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Reprinted from 73697 at 12:37 on December 7, 2006 Reading (loading. ..) Comments (2) Category: Community Map
the lives of 46 must know tips
01, often late night will have stomach cancer, stomach, not rest
02, could only eat four eggs a week, eating too much is unhealthy
03, chicken butt carcinogenic material, do not eat well
04, is wrong to eat fruit after a meal idea, should be eating fruit before meals
05,令宝宝从小自大的28个法子 转贴 - Qzone日志, female menstruation, do not drink green tea. Anyway, do not drink tea on the right, eat what you can blood
06, Do not drink milk and sugar, add eggs, or drink too much
07, fasting do not eat tomatoes, preferably after meals
08, woke up this morning. to drink a glass of water, prevention of stone
09, do not eat anything three hours before going to bed, will be fat
10, less Naicha,new balance 574, because of the high calorie and high oil, no nutritional value at all. Easy to suffer from long-term consumption, hypertension, diabetes and other diseases
11, fresh-baked bread should be consumed immediately
12, away from the stand. More than 30 cm away from the body, should not on the bed
13, every day, drinking eight cups
14, ten glasses of water per day, bladder cancer will not come
15, drink plenty of water during the day and night less water
16, more than two cups a day do not drink coffee, drink too easily lead to insomnia, stomach pain
17, eat less fatty foods. Because the have to spend 5 to 7 hours to digest,new balance running shoes, and to focus on brain blood to the stomach
18, five pm After dinner eat less because the body after five do not need so much energy
19, will be happy to eat the food: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin
20, lack of sleep will make you stupid. Shall be eight hours of sleep a day,new balance shoes, compared with siesta habit is not old
21, the best sleep time is 10 pm 6am
22, no more than a glass of alcohol a day, because alcohol inhibits the manufacture of antibodies B-cells, increased bacterial infection
23, taking the capsules should be swallowed with cold water (be the first to eat), the first medication 30 minutes before bedtime, avoid lying down immediately
24, with a plum role in preventing aging, panacea, anger impaired are advised to eat more
25, hair loss factors: stay up late, stress, alcohol and tobacco, chicken breast, hot pot,Work is the most fun - Qzone log, greasy food, excessive food seasoning
26, to help hair growth: eat more cabbage, eggs, beans, eating sweets (especially fructose)
27, a daily cup of lemon juice, orange juice. Not only can whitening can also lighten spots
28, Apple motorcycle race, drug addicts, housewives standing medicine,震惊,可怕的骗局,你花十分钟来看，绝对值得!! - Qzone日志, a day before giving himself a clean lung
29, smoking, eating vitamin (B-carotene-A vitamin A) cause cancer, quit smoking as soon as possible is the most healthy
30, women should not drink tea of five periods: menstruation, pregnancy, labor front, the production after menopause
31, smoking, most relevant are: lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer, also associated with bladder cancer
32,new new balance shoes, alcohol causes cirrhosis of the liver, cause liver cancer
33, betel nuts can cause oral fibrosis, oral cancer
34, food is too fine, the lack of fiber: contains a lot of fat, especially cholesterol, can cause gastric
35, food is too rough, nutrition is insufficient cause esophageal cancer, gastric cancer
36, Aflatoxin in food, nitrite class of materials are carcinogenic
37, do not smoke. Secondhand smoking
38, moderate drinking, not fight for a long time, not drunk
39, reduce the consumption of salted, smoked, barbecue food
40, daily intake of fresh vegetables and fruit
41, daily intake of high fiber-rich grains and cereals and pulses
42,new balance mens, daily intake of a balanced diet but the amount of
43 , to maintain ideal body weight, but fat
45, kept the mood relaxed and happy
46, the right diet: the morning to eat like the emperor, lunch like civilians at night to eat like a beggar