in vain. In fact
 

in the weight loss during the most painful thing than looking at food in front of you, but you do not eat dunk sb heels, could only watch. So you can only hungry, hungry to not work when the time would be easy to eat too much. However, the consequences of eating is to finally put up today so the day, in vain. In fact, weight loss also can be well filled during the period, you can not go on a diet, only need to choose the right food to eat OK. Place the following girlfriends recommended seven days for you to be able to burn fat Category 5 thin jin diet food, diet food as long as these added to the dishes you eat, when I think of when you think they are not skinny not work ah!
Method 1 spice
spice foods include chili powder, curry powder, black pepper, pepper, mustard black dress, etc., to this type of food into the rice, noodles food , a meal the amount of about 5 to 10g, we can stimulate the sympathetic nervous while the phenomenon of heat production wholesale designer shoes, can accelerate metabolism, burn body fat.
chili powder
can be placed in food: pasta, all kinds of meat
way of cooking food: stew, boiled, fried Principle: Capsaicin can stimulate the sympathetic nerve and accelerate metabolism. yilai：nike high heels


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