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Reprinted from 931357645 at 13:50 on December 15, 2009 Reading (loading. ..) Comments (0) Category: Personal Diary
one: mushrooms
tomato ketchup - tomato
ketchup - ketchup
practice:
1, a small pot heat oil, add two tablespoons of tomato paste, stir a small fire , add vinegar,
sugar, the amount of water, a little soy sauce, hook into the thin sauce, stir constantly
2, into the fried mushrooms, stir fry evenly, when added to chicken soup thick, Hong
oil pan
This approach, combined with points spicy bean paste, it becomes a fish flavor of the

II: soft tofu salad
soft tofu box upside down into a deep sauce pan ~
preparation: 2 tablespoons soy sauce, 1 tsp sugar, 1 tsp chili oil, 1 tsp sesame oil, (flower pepper
save) , a teaspoon of vinegar, a little mix well. Another blow for 1 tablespoon peeled and pressed into
crushed peanuts, coriander, green onion, minced garlic random. All prepared sauces and ingredients into soft tofu dish
the mix.

three: small bean stew
material: swine, elbow meat, potatoes, beans
practice:
1, first of all to the meat sizing will elbow Wash meat, cut two centimeters square block, into the pot,
add salt, chicken powder, pepper, soy sauce, about one-fifth of the water, even with the clutch,
preserved 30 minutes, then add a whole egg, grasping absorbed, continue to marinate for 15 minutes, add
amount of starch, grasping uniform, and then add a little oil, grasping absorbed, sealed plastic wrap, and refrigerate until set in the cold
Tibetan
2, potatoes cut hob, beans washed stalks, Ph subparagraph
3, slightly more oil into the pot, heat, then added to the potatoes, beans the oil after the fish
4, the pot stay in base oil, the next good deal of meat, slip loose, broken health after the fish
5, the other clean wok,VIM vs VS关公战秦琼- Qzone log, add a little oil, saute Cong Jiangsuan, star anise, add meat, cooking wine,
stir fry for a while, add enough water, turn the small fire to boil and simmer gently for 15 minutes, add potatoes and beans into
continue to stew cooked
6, Sprinkle the salt, vinegar, soy sauce, chicken, sesame oil, coriander, pan

four: Acid beans fried food raw minced meat
≮ ≯
acid 250 grams of beans, pork (fat and lean the Half 200 g), 10 grams of garlic, pepper the end of 2 grams,
lard, salt, MSG, soy sauce, the right amount. Food practices
≮ ≯
1, Acid Wash beans,airmax95 レディース, soak with warm water a little while, remove and cut into small pieces 0.5 cm;
pork, cut into minced meat aside.
2, Wok stir, the first acid Guo Chao dry beans under the water pot. Heat the oil pot herdsmen
, into the minced meat, salt and a little fried, then stir into the sour beans together, then put garlic,
pepper at the end, soy sauce, stir-fry, cook additional 50 grams of water , to close dry soup, MSG is
pot can be.
≮ ≯
cuisine features a rich choice of materials, color bright red. Crisp the delicious spicy sweet and salty, fresh, smell the smell of

Five: stuffed green peppers
≮ ≯
tender claw raw food green peppers 24, 100 grams of pork tenderloin.
pig meat, 25 grams fat fat, 50 grams of shrimp paste. 1 gram of salt, 1.5 grams of MSG, soy sauce 10 grams,
vinegar 10 grams, Shao liquor 10 grams, sugar 10, egg white 1. Light blue end of 5 grams, 10 grams of water, ginger,エアマックスパープル,
25 grams of dry starch, wet starch 5 grams, 10 grams of sesame oil, lard 40 grams. Food practices
≮ ≯
1, 7 cm long selected 24 green peppers, pass to open with scissors to make children, the spread of dry starch
pepper powder. [Food in China]
2, the loin, fat fat, chop shrimp paste, add water, egg white, salt, monosodium glutamate, ginger
juice, light blue at the end with the clutch to pull its weight, mixed with the wet starch, together with sesame oil 5 grams of mix, divided into 24, stuffed green peppers, smooth.
3, wok set a small fire hot, the next three into the hot lard burning room (about 66 ℃), they can put
wok fried green pepper, boil for a short desert out more oil, cooked into the rice wine, soy sauce , sugar, vinegar, turn the pan, topped with sesame oil 5 grams
, aligned into the food tray to
≮ ≯
shape features a full, slightly sweet, sweet and salty taste buds

Six: minced radish
Material: minced garlic, radish, red pepper dried basil dried
soy sauce, salt

practices: 1. radish dry with warm water till soft, about a quarter of an hour like, cut into small spare; dry hair with warm water
basil; red bell pepper cut into Ding; 2. wok put the oil into the minced meat, stir fry quickly (hot
non-stick pan cool oil Pork), then add red peppers, garlic, basil stir fry out the flavor before adding
dried radish, stir fry about 2-3 minutes,エアマックスプラス2009, half-way to the water slightly, and finally Add soy sauce, salt,
stir well to.

Seven: Mushroom Tofu
material: loofah
tofu minced garlic porcini oil steamed fish soy oil, salt
(bean curd the day before yesterday the remaining half of the stone, loofah, or give the old lady downstairs)
practices: tofu, cut sponge placed plates, sprinkle with minced garlic, salt, beef liver together with the oil poured
bacteria in the tofu, and finally poured steamed fish soy sauce, the pot and steam for 15 minutes to be all right. I mainly had sent out the oil for the
Boletus, Boletus can not It can be steamed, you can put some scallops or XO
what sauce, steamed in garlic oil is also good not to eat.
ps: the practice of garlic oil: more of the garlic in a small bowl, did not have garlic oil
Rong, then add the right amount of salt, chicken, soy sauce and mix thoroughly, put in the microwave for a minute bite, remove
mix on the line, to steamed sponge, steamed tofu, steamed Fish are delicious.

VIII:
Shrimp Sauce Ingredients: onion shrimp bean paste

practice: to be cut and the tip of the mouth shrimp pick to the shrimp line, wash stand; pot add oil Heat
bean paste, spring onion stir fry to go into the post-fry the shrimp, stir-fried and then stir-fry, avoid glue pot to slightly water can
, stew pan of one minute.

Nine: cold eggplant
material: a few long eggplant garlic
two
coriander salt , vinegar, oil, chicken
practices: Wash eggplant and steamed whole roots Liang Liang torn strips; coriander washed off; Finally
mix all the materials are then mixed together.
ps : When steamed eggplant bamboo mat to avoid steam out of the eggplant has too much water!

X: Braised melon
Material: melon ginger
Soy Sauce
practice: melon peel to the flesh cut into 1cm square pieces standby, ginger; the pot with a little more than fried food
Heat the oil a little ginger after the throw into the melon pieces Fried turn after fry a minute change in the
fry 2 minutes over low heat, slightly water, salt, chicken, soy sauce and then simmer until melon Sulan small fire can be.

November: Steamed sea bass
materials: sea bass steamed fish, salt, ginger and green onion soy sauce

practices: 1. bass clean Houjia Shao wine, a pinch of salt, onion, ginger and marinated for 15 minutes ,
then rinse again, over and over again smell; 2. the bass into a butterfly-shaped incision from the tail, then cut back from the shop back
Department of the plate, and onion ginger silk on the lower berth in the fish , distilled water on the pan off the heat simmer 5-6 minutes
2 minutes. Discard the soup plate, pour steamed fish soy sauce, sprinkle with onion, doused with hot oil Jiuhaola last
. Although the cut is not very good, but can shorten the time for steamed fish, heat
uniform, not the old fish.

second: Garlic Broccoli
Material: broccoli garlic sauce

approach: remove the old kale leaves, torn Old bars, cleaned boiled water on plate; pan Heat oil
Gaixiao fire, thrown into the minced garlic and 2 tablespoons soy sauce after the fire. will be on top of the sauce over the broccoli OK the

Thirteen: cold wire yuba
Material: A: wire yuba
cucumber B: garlic, onion salt, vinegar, sesame oil chicken

practice: silk yuba After opening with a hot water than cold water, dry control water use; cucumber strips, mix all the materials will be mixed
are like.
soy silk is dried bean, dried bean flavor and is somewhat similar, but more simple approach, but also quite delicious

fourth: Fried beef liver Bacteria
Material: porcini mushrooms broccoli red pepper
garlic salt
rod
practice: 1. Paoshang dried porcini mushrooms first few hours, washed sand, and then cook for 15
minutes remove and control sub-dry wash water; broccoli broccoli rod is done the day before yesterday, when the rest of the bar, throwing the
Unfortunately, the left, cut into pieces torn off the old bar on the line, garlic slices ,エアマックスブルー, red pepper cut. 2.
The pot with the oil after the Heat after throwing incense into the red peppers garlic stir broccoli stir fry bar, and then is Boletus, following
continue stir fry about 3 minutes, seasoning, pan .
ps: dried porcini mushrooms in stir ten minutes before the cook as much as possible, must not add onions, let
easy to be poisoned; fresh porcini mushrooms in the pan of the time must not be less than 3 minutes
fried beef liver paste bacteria can not eat; in order to maintain the taste of fresh porcini mushrooms, you can advance after the oil dehydration
Zaichao.

fifth : braised chicken
Materials: chicken 3 tablespoons soy sauce, ginger
sugar 5 tablespoons sesame oil 2 small red bell pepper

practices: chicken pieces, adding the right amount of sesame oil pan after the chicken turned into fry for 2 minutes until chicken leg
not see color, then add sugar, soy sauce, ginger continue to fry evenly Gaixiao fire,
paragraph pepper to a small fire on top of chicken,air max 360 iii, simmered for 10 minutes,100 000 000 Riddles , guess you dead , come turn go! , Finally, stir the pan now!
PS: chicken itself will water, so the whole process without adding water, a small fire stew Shulan
like.

XVI: loofah fans Tom
material: loofah
fan Ren
ginger shrimp
practices: 1. fans ahead of a good soak, loofah after the film Peel, peeled shrimp with shrimp line standby
;
2. pot add water to boil, add ginger, cook for a minute, then the fan, sponge gourd, poured all
shrimp boil, seasoning with salt, sesame oil last like a

Linru

Seventeen: Lachao sweet potato seedlings
Materials: sweet potato seedlings and tender tip of garlic salt, red pepper chicken

large oil
practices: 1. sweet potato seedlings with leaves washed, minced garlic, red pepper, chopped (not too spicy food, her husband,
pepper cut so large, so he does not care to eat) 2. pot under hot chili oil fried
Hong garlic then the next, and finally poured into the stir fry sweet potato seedlings, seasoning, pan.
sweet potato seedling leaves feeling good bead, a little Ruannuo feeling.

eighth: seaweed soup bone
materials: bone kelp

tofu onion salt
practice: bone, cleaned into the pot, the pot of cold water, boiled to write a floating foam, plus
the spring onion, boil and let cool 4 hours into the refrigerator for an hour after the removal, the surface of the oil will pour soup
solid, so could very easily have Piediao of the soup; go on to open fire, pour a small kelp washed
Simmer 1 hour, then add soft tofu cook for 10 minutes, the last season with salt.
a soup super calcium

nineteenth: bacon mushroom roll
Material: Mushroom Bacon

Thai sweet shallot
sauce Method: Wash and clean the mushroom bacon, scallions rolled up section, a toothpick fixed,
placed in the brush the oil on the baking tray; Preheat the oven to 200 °, will make the bacon roll
into the oven 15 minutes, turning the middle of 1,2 times. baked out on plate, serve with sweet chili sauce together, dipping sauce, very good
eat

Twenty: fried rice cakes
Material: Korean rice cakes shall
onion mushroom sauce salt (what if there Put cabbage green peppers are fine, I do not have,
hehe)
approach: 1. onion strips of mushroom rice cake cutting
article standby;
2. Heat oil and pour into pan saute onion and pour into a bowl of boiled mushrooms open
3. such as the pot of water boil rice cake bar (the pot of soup is to not have cake section),
not stir so as not to stick pan
4. When the soup is thick is the inclusion of Korean chili sauce , salt to taste, stirring slowly, until the sauce is thick
can.

the twenty-first: salted fish steamed potatoes
material: 100g potatoes 500g
salted ginger shallot

practices: 1. Peel potatoes into 0.5cm thick slices, salted fish cut into small pieces, mince shallot,
spare ginger ;
2. to cut a good potato chip code in the bottom of the bowl, salted fish shop in the potato chip, add the ginger,
topped with some oil, about 20 minutes on Steam;
3 . steam until cooked, remove potatoes, potatoes and salt fish with chopsticks to mix, along with equipment
soup plate, sprinkled with chives to the end.

twenty-two: Pepper fried chicken thigh meat cut into small
boneless chicken thighs, salt, soy sauce, chicken, ginger, starch, marinated for 10 minutes;
Pepper cut; garlic slices.
Heat oil pan fried chicken thigh meat following the San Sheng out, stay in base oil, the next count garlic, bell peppers turn
fried, seasoned with salt, then pour evenly fried chicken thigh stir fry pan .

twenty-three: parsley, a carrot, parsley, bacon

half a piece of bacon (you can pre-steam for 15 minutes, good cut.)
parsley to the roots, leaves off the more persistent; carrots cut thin strips, and celery as thick; December
meat slices; garlic slices.
after the Heat into the garlic oil pan, stir together bacon make bacon out of the oil, the carrot into thin strips after
, stir water, simmer for 1 minute after the minor; into celery stir fry until celery
color, add a little salt, a little meat would be more salty and less salt, and finally throwing celery leaves
son, stir pan can be.

round: Fried fungus
1. fungus after the bubble clean cut into strips, cucumber strips, onion, garlic spare;
2. and then is fired, the pot add a little oil, throw point of minced garlic, stir and pour into a fungus,エアマックス95 復刻, Hong, speculation turned
After stir salt, chicken seasoning, and finally into the cucumber, spring onion stir fry a few can out
pot, and if coupled with my favorite chop pepper, the taste was better.

twenty-five: wakame soup
material: tofu, wakame
mushroom soup salt and white pepper

wakame (seaweed not ah) bubble After the clean cut sections alternate;
clean and wash the mushrooms a little tear into small pieces; box tofu cut into the box;
Guo Lifang Heat the oil a little bit after the throw point then pour broth boil Hong Cong Bao ;
all the materials are thrown into the pot open, cook over medium heat for 2 minutes, seasoning with salt, sprinkle a small amount of white pepper
, pan can be.

twenty-six: Lily steamed pumpkin, peeled

a small pumpkin from the pumpkin cut into one-third to two and a half, to the flesh, the third of Second, a large flap South
melon cut into large pumpkin shape and maintain, and then export it up in a large bowl, be sure to hold the pumpkin in the semi-circular Paul
; fresh lily clean, and one-third cut
filled with small and Lily into the two-thirds of the pumpkin, on Steam for 15-20 minutes, and buckle out, and then doused with sweet-scented osmanthus sugar or honey on it

twenty-seven: sweet peas sweet peas to chicken thigh muscle
clean, red pepper cut diamond; boneless chicken into strips, add a little salt, soy
sauce, starch grasping uniform ; wok oil, slip cooked chicken thigh meat, Sheng out of standby; the pot to stay a little base oil,
add a little water, boil and pour into sugar snap peas and red peppers, sweet peas stir fry color to seasoning with salt, then pour
cooked chicken thigh into the slip, you can pan fry evenly. ps (fried sugar snap peas with a little water before is to make
fried sweet peas out of the color is good, avoid burnt

twenty-eight: bacon
steamed lobster sauce ingredients: bacon, tempeh
approach: first, a little saute lobster sauce at once, add a little chili powder, stir well, then tile in the
plate, sprinkle with a little ginger; bacon cut into pieces, cleaned the top shop in the lobster, cover
tempeh, on 40-60 minutes on a steam pot OK, good taste is very delicious.

twenty-nine: Duojiao
celery ribs celery, cleaned the old torn off after the miter, garlic spare, Duojiao appropriate; in fact the dish
very suitable for summer eating, appetizers.
next step is to fire, stir the pot Hong garlic oil, the next chop pepper, then cut
celery, stir fry until color quickly after celery salt, chicken seasoning.
I like Duojiao, every day, do not eat greasy, sharpen Hong .....

thirty: scallops Evergreen
scallops evergreen, good expensive scallops, about 200 pound, bought confusedly; good
evergreen cheap, 5 dollars and buy a big bag, ate half a year left. Ait dried vegetables
with its green color, and ornamental plants like evergreen named. February and March, when winter food dishes budding oil
large germination, whichever is tender tip top thirty-four as raw material, into the boiling water bubble
2-3 minutes, when the third of seven students when cooked, quickly picked up the heat, bamboo rope on the shelves, dry wind blowing
eight Jiucheng dry, and then move to the sun to dry. As The special processing technology, fresh vegetables in the vitamin C and minerals
mostly undamaged, although it is dried, but still without losing flavor.
practice: 1. scallops, cleaned it with a little warm water hair, or even with the pot of water steamed
10 分钟 spare
2. evergreens washed with hot water from the hair clean and dry control water back
3. Heat oil and pour into the pot a little ginger saute minced garlic, stir fry into the hair good scallops,
then stir into the evergreen, and finally a small amount of cooking into the steam (or hot) water scallops (very salty)
seasoning, then stir well.
PS: Scallops and is already very salty, so basically do not salt the

thirty-one: weight of the mixed double wire
raw materials: potatoes 500 grams , 150 grams of kelp, onions, garlic, salt, rice vinegar, soy sauce, chili oil amount ~

practice: potatoes Piqie Si, into the hot water boiled cooked, remove and had cold water. Drain.
Billy kelp also cooked out, had cold water and drain.
onion strips, garlic, peeled and pressed into mud ~
above mixed ingredients to become friends ~!
Pinggan blood pressure, lower blood lipids, anti-cancer good DD ~ ~ ~ we eat Ha! ~

Thirty: spicy pork ribs
method is simple with lobster sauce , pepper, garlic tablets, a little salt, oil, and Lee Kum Kee Hong
sauce, wine, vinegar, sesame oil and a little bloody clean the ribs marinate, marinate for 15 minutes after the
put a little cornstarch steaming pot!

xxxiii: orange peel
raw lotus root: Lotus 250 grams, 250 grams of watermelon rind child.
Seasoning: orange juice, salt, sugar,(To) the core concept of the hotel preparations 10 - Qzone log, a little different
practice:
1, will be trimmed away the outer green peel skin, remove the inner layer of red flesh, cut into strips.
2, will scrape the skin clean lotus root, cut into pieces, soak in cold water basin.
3, the Guatiao, lotus root were blanched in boiling water, remove and drain water.
4, in Guatiao, lotus root adding the right amount of orange juice, salt, sugar, mix well, color
pale yellow color, you can transfer to a plate food.
characteristics: moderate sweet and sour, crisp and delicious.

Thirty: Wushan fat Loach
Main accessories; big loach 500 grams, 250 grams of Qing Sun.
production process: the loach slaughtered, flying water stand; another pot under the spicy pickled flavor
Fry juice, soup into the next Loach, 3 minutes to suppress reentry pressure cooker pan, add water, boil for a short post-Qing Sun, taste Serve transfer to a plate.
Flavor: spicy flavor
features: DCB soft and delicate, spicy delicious, Sauvignon Wei Hou.

tag beans stir fry minced garlic porcini