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Lifestyle tips and health-related - {no} k{as long
1, ordinarily late night. Will must stomach because the stomach not crash
2, one week only eat four eggs, eating too much. for needy health 3, chicken butt contains carcinogens, do not eat well 4, eat fruit after a meal is a misconception. should be eating fruit before meals 5, girls their periods. Do not drink green tea. anyway do not drink tea right, eat what you can blood 6, Do not drink milk and sugar, add eggs. do not drink too many 7, fasting will not eat tomatoes, the best meal to eat 8,Lacoste Casual Shoes, woke up this morning. drink a glass of water to prevent stones 9, do not eat everything 3 hours before bedtime. will be fat 10, a small drink milk tea, because High calorie High oil. no nutritional amount to talk of long-term drinking. easy to undergo from tall blood oppression. diabetes and other diseases 11, fresh-baked bread should be expended immediately 12, away from the charging cradle. more than 30 cm away from the body. should not be placed nearby the bed 13 every day drinking eight cups 14, ten cups of water a day. bladder cancer will not come 15 , drink plenty of water during the day and evening drink fewer 16, day do not drink more than two cups of coffee. drink too easily lead to insomnia, stomach pain ; 17, eat more fatty foods, because to cost 5 to 7 hours to digest, and make the blood concentration of the head to the tolerate. lightly faint slumberous 18, after five pm. dinner eat less, because the five points do not absence so many physical vigor 19,10 category will eat happy food: deep-sea fish, bananas, grapefruit, whole wheat cake, spinach, garlic, pumpkin, low-fat milk, chicken, cherry 20, absence of sleep shuffle aboard intelligence, an day shall be eight hours of nap, not older than the nap habit 21, the best sleep period is 10 pm - 6 am ; 22 a day, drink not more than a glass, because liquor can taboo the B compartments produce antibodies, increasing the chance of bacterial infection ; 23, catching the capsules should be swallowed with chilly water (be the first to eat), before going to bed 30 minutes before catching bogey to prevaricate down instantly 24, Plum with anti-aging the character of eternal youth; inflame harmed are warned apt eat more 25, cilia factors: stay up late, stress, alcohol and tobacco, chicken breast. spicy jug. greasy food. seasonings too massive dishes 26, to assist hair growth: eat more cabbage, eggs. legumes; eating sweets (especially fructose) 27, daily cup of lemon beverage, orange beverage. not only can discolor dark spots whitening 28, Apple is a motorcycle race , pill addicts, housewives standing medication a day,Lacoste Shoes 2011, one mandate giving himself a neat lung 29, smoking, eating and vitamins (B-carotene -A Vitamin A), cause illness,Lacoste Observe Strap Shoes, discontinue smoking as soon for likely. namely the most healthy way 30, women should not nectar tea 5 periods: menstruation , fertile women, birth ahead. creation behind menopause 31, smoking, relationships, most lung cancer, lips cancer, tongue cancer, laryngeal cancer, esophageal cancer, but likewise with bladder cancer 32,Lacoste Prep CB Shoes, drinking leadership to cirrhosis. cause liver cancer 33, betel nuts guide to spoken fibrosis, oral cancer 34, food is too fine,Lacoste Finham SPM Shoes, the lack of fiber; contains a lot of fat,Mens Lacoste, primarily cholesterol, can cause cancer 35, the food is too coarse, when inadequate nourishment lead to esophageal cancer, gastric cancer 36, Aflatoxin in food. nitrite things are with carcinogenic 37, do not smoke. refuse to passive smoking 38, moderate alcohol consumption, not fight as a long time. not drunk 39, to reduce the expense of salted. smoked, grilled foods 40 everyday intake of fresh vegetables and fruit 41, daily intake of high fiber-rich grains and cereals and legumes 42, daily intake of a balanced diet, but the measure of 43, to preserve ideal weight, yet fat ; 44, reserve the statute of life and movement 45, to maintain a relaxed and happy mood 46, proper eating habits: eat in the a.m., favor the emperor, lunch like civilians by night to eat like a beggar |
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