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Reprinted from alumni of the user at 09:08 on September 27, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary





1. in a clean bed to sleep ##########
2. Physiology of eating chocolate, which will increase dysmenorrhea
3. develop a record of menstrual cycles habits
4. through the movement rather than the adjustable underwear to shape the curve
5. not Alice his legs, so as to avoid nerve
6. personal clothing does not dry
7. pull the thong is not appropriate wind daily wear
8. last year's clothes to be worn after the exposure
9. if not necessary, do not use sanitary pads
10. regularly check the shelf life of cosmetics
11. After the bath an hour and then make
12. Even if the beauty, nor the outer edge of the cartilage in the upper parts of the ear piercing
13. know their family medical history, especially the history of the mother and grandmother



1, send text messages if you like, he did not return. Do not relapse.
2, do not miss the same person 24 hours. Can be divided a little to the family and friends.
3, if a man in his favor on the ground, do not come to visit your condition, do not return your mail, do not care about your situation, you can not bear the burden of life, can not give you courage. Courage, automatically leave. Nothing is more concerned about their own.
4, learn to bear the pain. Some words,timberland kids, for rotten in the heart, some pain, for silent forget. When experienced, you grow up, they know like.
5, do not torture anyone or anything for himself. Such as not eating, crying, self esteem, depression, these are the fools do. Of course, sometimes silly look at the need, life need not always smart.
6, once only love one person.
7, to remember the birthday of the person you like, including your family,cheap timberland boots, of course, himself.
8, wear textured clothing, looking for a quality boyfriend. He does not necessarily wealthy, but be sure to make you feel secure and happy.
9, love the people that love you. If only you love him, or just that he loves you. Separately as early as possible. Women do not need to pretend to love others, you do not need to pretend to love someone.
10, if you decide to leave a person, action should be quick, cut the Gordian knot; if you decide to love someone, over time the point, look at it for you.
11, the leisure time to cook their own tea,timberland boots, coffee, drink, eat or make tea, put some tenderness music, read a few pages of books, and then sleep Lanjue, Yoshiya.
12, serious about your work. Work may not be as it makes your heart to love, but at least you can guarantee food to eat, a place to live, not sure can not give them the love, so, serious hard work.
13, Ningquewulan. Do not be lonely grabbed a man, it is not fair to you and him, and too lacking a sense of responsibility.
14, you do not like the pursuit of those who show good and firmly say no and refuse to care about. Even if he said that none of your business.
15, if no one to accompany a person learn to be completed.
16, any occasion, to maintain proper conservation. Learn to say thank you, your hard work, I'm sorry. Wrong thing to know how to apologize and turn over.





1. every day step into office, first open the ventilation window, sit down and work
2. If you 5 hours a day answering phones, Using the headset
3. copying files, and copiers to keep at least one meter
4. only when the use of eye drops is necessary
5. does not lie on the desk the morning of sleep
6. in the office to prepare their own cushions, on the waist
7. Do not use a laptop on your lap
8. cacti in desk support, to help absorb the radiation
9. After reading the newspaper , remember to stick in the hands of the ink washed
10. every 30 minutes, a lazy stretch waist
11. Office of the carpet cleaned regularly killing
12. out of your computer to clean face and hands, Clear fallout
13. shoulder bag will add a short periarthritis with symptoms
14. briefcase lipstick and pen when sub-grid storage
15. 2 hours or more a day to ensure that the time for the liberation of feet from high heels
16. 22:00 of overtime a week later had no more than once





1. the bathroom to keep dry, to prevent mold growth
2. bathing does not exceed 10 minutes
3. brush your teeth with warm water,womens timberland boots, and brush your tongue
4. alternating hot and cold water wash
5. not plastic containers dress hot
6. regular cleaning of the refrigerator
7. microwave oven at work, please leave the kitchen
8. use the range hood
9. dinner, turn off the TV
10. try to avoid the use of thick velvet curtains
11. pesticides and cleaning agents should be placed away from living areas of the storage room
12. with natural flowers or fruit instead of aromatic
13. winter in the room humidifier with pure water
14. Do not seek to facilitate the computer into the bedroom
15. Do not put phone on the pillow as the alarm
16. hair is dry, Do not fall asleep
17 . bedroom room to use soft colors





1. in between milk and soy milk, the latter
2. felt that I could eat half a bowl rice, leave the table
3. if the body does not feel hungry, drink 4 glasses of water a day just
4. more Suannai
5. for whatever reason, are not to smoke
6 . in the recipe to add grains and vegetables
7. drink green tea than black tea
8. attention to breakfast more than dinner
9. control the amount of salt
10. get up after the first brush your teeth, drink Water
11. often chew gum
12. early in the morning one night, two apples can improve constipation
13. pure vegetarian may lead to abnormal hormone secretion, resulting in infertility
14. eat at least a week a fish
15. away from the cola and other carbonated drinks
16. do not drink for a long time to cook the hot pot soup
17. there is no such thing as milk, fruit juice, which is a natural enemy
18. before meals to eat Fruit is better than after a meal
19. bedtime can have a glass of red wine
20. a cup of coffee may cause osteoporosis, women





1. 8-9 points more than to enjoy the morning sun
2. running, cycling and other sports to maintain a beautiful leg line
3. hot foot bath can be effective in preventing varicose veins
4. When the spirit of extreme tiredness decompression is not appropriate to exercise, rest is more important
5. in winter, playing outdoor sports
6. 10 layers below, does not take the elevator
7. once every three months to change your fitness menu
8. daily exercise for half an hour, instead of the weekend Sports 3 hours
9. watching TV while doing calisthenics
10. often walk
11. siesta is a good time for fitness, not necessarily wait until night
12. light wearing comfortable shoes of course, but ignored the adverse health
13. sleep on a bed is more conducive to semi-rigid cervical health
14. go to a regular hospital rather than beauty salons massage
15. non-exercise state drink functional beverages
16. after exercise, rest for half an hour before bathing
17. not too noisy gym
18. correct posture is more effective than a special trip to the gym





1. like things their own efforts to buy, do not expect a gift.
2. lonely, do not listen to slow songs, nostalgia, or tired of dead-line, stand up and do sports or go to friends gossip.
3. serious game, but keep in mind is the game.
4. received sweet text messages, remember to smile, and then deleted.
5. eat biscuits before his hands to his stomach feel the presence of fat.
6. eat more fruit juice drink less, eat snacks, drink plenty of water, take a multi-station less and less like to see more, Shaoshuiduozuo, less nostalgia and more vision.
7.'ll never be a second man as the father so loved you, so of course men love Dad
8. In the QQ, phone numbers deleted ex-boyfriend, to avoid the nerve vulnerable When approached him.
9. to lose weight is to a better life. If weight loss and loss of life because of the fun, it is better to give up.
10. every day, setting a small goal and then strive to achieve.
11. determined not to buy a bigger size clothes, do not give yourself room for obesity.
12. swallowed resolutely not spit it out, so think carefully before eating. Love is.
13. birthdays, Christmas, Valentine's Day, remember to buy gifts for themselves.
14. think of ways to make money,timberland boots uk, not how to save money.
15. I believe the existence of love and mr.right, before and mr.wrong not refuse to share life.
16. seen through the time, pretending not to see through.
17. underwear Once broken,timberland outlet, never wear it again, immediately throw away.
18. every day, and my father contact, often communicate with his best buddies, and occasionally to send messages to friends rarely contact greetings, never looking back to previous lovers.
19. remember their mistakes and try to make up for, but never blame yourself.
20. angry when the number to 30 before you speak.
21. good sunscreen, but remember that properly to the sun. Mood will carry out photosynthesis. True.
22. for the BF to pay, think about, there is no way to treat than their own.
23. state of malaise in the afternoon as sleep, low to put his face on holiday.
24. really fancy stuff to buy, do not borrow money. Really like the man on the chase, what.
25. holidays, snow crazy street fight before the deduction from the purse under the one hundred dollars.
26. Do not use bank cards to her boyfriend's birthday.
27. never complained to the former lover.
28. before leaving, according to the time and intensity of walking shoes to wear to consider.
29. even just go downstairs to buy fruit, but also remember not to wear too dirty. You never know when it will come across people.
30. catch the bus when the others do not squeeze too tight, give yourself a few centimeters of space reserved. Work is also learning, too.
31. carry: glossy, mirror, pad, wallet (inside money), the key. Do not carry: the ring to send the old lover, photos, memories.
32. choose a favorite sport, and stick to it.
33. you can find cheap clothes, but remember the price higher than the grade.
34. the table is always better than cosmetics, skin care products more expensive, good for the woman to keep in tune better.
35. clothes to wear gloves before, the total right to protect themselves.
36. cultivate the habit of keeping a diary, even fragmentary.
37. can not agree, but learn to respect.
38. call smile when I remember, the other audible.
39. focus on the heart, but do not neglect appearance.
40. monthly billing, the monthly savings.
41. to understand the trend, but do not have to follow suit.
42. look what age, there is little age.
43. do not decide, let the time to help you decide. If you still can not decide to do a repeat. Would rather make mistakes, without regret.




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