Winter apt dine peppery blended health tips
 

winter hot pot health tips http://www.zwtxnews.com 2010年12月01日


hot pot season has arrived, and there are a lot of pot types : such as pan head , seafood pot , pot of pork ,GHD, meat pot , mutton hot pot, hot pot, stone pot ,GHD Purple Gift Set, homemade pot so everything.
at all times the material neat and cached properly , pay attention to nutritional equilibrium,GHD Black Styler Straighteners, hot boiler afterward pot and cook until entirely cooked , then dine,GHD Mini Salon Styler Straighteners, so you tin eat safe and healthy .
eat hot pot, should note the emulating 5 :
◇ chili sauce and additional seasonings , such as stomach provocation as a colossal , gastrointestinal diseases such as use of sesame fuel and spices instead of the more light ;
◇ eat hot pot attention to the balance of meat and vegetables , remember to eat fruit after eating hot pot balanced nourishment.
◇ hotpot ingredients such as fish dumplings , shrimp dumplings , all kinds of meatball , which involve high levels of portly , have diabetes , hypertension, high cholesterol patients apt disburse attention ;
◇ hot pot soup contains large values of purines ,GHD Kiss Styler Straighteners, gout patients do not drink . Beware of eating too many gout recurrence ;
◇ hot pot soup sodium ions, potassium and extra, have kidney ailment , high blood oppression people to be cautious ;
In increase , it namely recommended to eat hot pot , you can eat mushrooms, not only can Flavored savory,GHD NZ, and rise can addition the body's immune system and prevent diseases.

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