Winter to eat hot blended health tips
 

winter hot pot health tips http://www.zwtxnews.com 2010年12月01日


hot pot season has arrived, and there are a lot of pot types : such as pan pate ,Christian Louboutin Slingbacks, seafood pot , pot of pork , meat pot , mutton hot pot, hot pot, stone pot ,Christian Louboutin Mary Janes, homemade pot so everything.
as long as the substance clean and cached properly , pay consideration to nutritional equilibrium, hot pot behind pot and cook until entirely cooked , then eat, so you can eat secure and healthy .
eat hot pot, ought memorandum the emulating five :
◇ chili sauce and additional seasonings , such as tolerate irritation as a large , gastrointestinal diseases such as use of sesame fuel and spices instead of the more light ;
◇ eat hot pot attention to the balance of pork and vegetables , remember to eat fruit after eating hot pot balanced nourishment.
◇ hotpot ingredients such as fish dumplings ,Christian Louboutin Boots, shrimp dumplings , a heap of meatball , which involve high levels of fat , have diabetes , hypertension, high cholesterol patients to pay attention ;
◇ hot jug soup contains great quantities of purines , gout patients do not nectar . Beware of dining also much gout recurrence ;
◇ hot pot soup sodium ions,Christian Louboutin Pumps, potassium and more, have kidney disease , high blood pressure human to be scrupulous ;
In counting , it namely suggested apt eat hot pot ,Christian Louboutin Online, you tin eat mushrooms,Christian Louboutin Sandals, not only can Flavored delicious, and mushroom can amplify the body's immune system and discourage ailments.