If you buy the bottomabrasion that is not abundanc

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Reprinted from 85690899 at 20:55 on April 2, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary 1. get up again and again before being
** ─ itself is a source of contamination.
sleep at night, ** skin will emit large amounts of water vapor,
to varying degrees, damp blanket.
the respiratory and systemic distribution of the pores of the emission of 145 kinds of chemical substances,
from the evaporation of sweat has 151 kinds of chemical substances.
quilt or adsorption of water and gas absorption, such as to prevent its dissemination to go out,
immediately Diego is easy to make the quilt by moisture and chemical contamination.
2. do not eat breakfast
who do not eat breakfast usually irregular diet, easy to feel fatigue, dizziness, weakness,
considerable period of time will result in malnutrition, anemia, reduced resistance,
and will produce pancreas, gallstones.
3.
meal after meal pine belt pine belt can decrease intra-abdominal pressure,
the activities of digestive organs and ligaments of the load increases,
thus contributing to increased bowel motility, prone to volvulus,
people bloating, abdominal pain, vomiting, and also prone to ptosis of the stomach and other diseases.
4.
sleep after dinner that will sleep after a meal that blood flow to the brain the stomach, as blood pressure,
the brain's supply of oxygen is also reduced, resulting in extreme fatigue after meals,
apt to cause heartburn and indigestion, but also fat.
If the blood supply has been the case originally, then fell asleep after dinner,
this stationary state, can easily lead to stroke.
5. satiation satiation easily lead to memory decline
, mental retardation,
concentration, stress diminished capacity. Often eat three square meals,
particularly fed dinner, because calorie intake too much,
excess body fat will, increased blood lipids, resulting in cerebral atherosclerosis.
also cause something called
result of cerebral arteriosclerosis will cause the brain to hypoxia and lack of nutrition,
affect brain cell metabolism.
often eat three square meals, but also induced gallstones, cholecystitis, diabetes and other diseases,
make premature aging, shortened life expectancy.
6.
fasting blood sugar more and more evidence that the habit of fasting blood sugar longer,
damage of various proteins absorb more severe.
Because protein is the basis of life activities,
and thus long-term fasting blood sugar, it will affect the normal function of various **,
so debilitated that ** shortened life.
7. eat salty food
** in sodium retention, easy to form or worsen high blood pressure and heart disease.
8. beard beard with absorption of harmful substances
performance.
When people breathe in, are attracted to the beard of harmful substances within the respiratory tract is likely to be inhaled.
According to people who had mustaches, the inhaled air and quantitative analysis,
sucked into the air that contains dozens of harmful substances,
including phenol, toluene, acetone, isoprene asked diene and other carcinogens,
mustaches inhaled air pollution index,
is 4.2 times of ordinary air.
If the bearded chin, and left mustache,
the pollution index up to 7.2 times.
coupled with smoking and other factors, general air pollution index as high as 50 times.
9. Rocker Rocker Tui Tui
poor blood flow will make the legs, affect health.
If varices, arthritis, neuralgia, venous thrombosis,
Rocker legs make the disease worse. Especially the legs of people or pregnant women, it is prone to venous thrombosis.
10. seeing things,alexa mulberry, seeing things
rubbing eyes,paul smith sale, eye wrinkles prone to fishtail.
customary eye but also to make eye muscle fatigue, blurred vision headache.
Rouyan, the bacteria infect the eye by the hand, leading to inflammation, eyelashes to break or fall off.
11.
tolerate tolerate the urine may cause acute urinary bladder inflammation,
frequent urination, urinary pain, little pain and other symptoms of abdominal distention.
U.S. scientists published a research report,
who are holding back urine used to the possibility of bladder cancer was 5 times higher than the average person.
holding back urine when the bladder to store urine can not be discharged,
form ** to the urinary retention. As is often holding back urine,
will make the sphincter and detrusor often tense;
too long if holding back urine, bladder urine volume increased,
also make the internal pressure increased gradually long time symptoms occur bladder neck obstruction,
cause difficulty urinating, poor, or leakage of urine, incontinence and other problems. easily cause in urinary retention Shihai
concurrent infection and stones, serious cases of kidney function.
12. desk nap nap
most people will pour over a temporary blurred vision,
reason is that the eye are oppressed, corneal distortion,mulberry bag, caused by the curvature change. If the daily oppression
eye, can cause high intraocular pressure, visual acuity will suffer the long run.
13. prone to sleep prone sleeping
curvature of the spine, increasing the pressure on the muscles and ligaments,
people are still not rest in sleep.
In addition, we will increase the chest, heart, lung and facial pressure,
cause swelling of the Ministry of wake behind the eyes appear bloodshot.
14.
before going to bed does not face the face of cosmetics do not stay in the wash, it will cause acne and inflammation like eye of a needle,
can make eye inflammation, cause allergic skin reaction.
15.
before going to bed before going to bed without brushing his teeth after brushing teeth is more important than getting up,
This is because the left in the mouth and teeth of bacteria,
residue on the teeth at night , dental age there is a strong corrosive effect.
16. sleep late sleep late
suppressed for too long so that the cerebral cortex,
Over time, can cause a certain degree of human brain dysfunction,
lead to comprehension and memory loss, but also to decreased immune function,
disrupt the body's biological rhythms, people lazy, inert,
the same time, the muscles, joints, and urinary system also will suffer.
In addition,designer handbags cheap, poor blood circulation, the body's nutritional delivery is not timely, but will also affect metabolism.
the doors and windows closed at night to sleep in the morning indoor air quality,
love bed is likely to cause colds, coughs and other respiratory diseases.
17. hot water bath for too long
in tap water, chloroform and allyl chloride is easy to evaporate the water of harmful substances,
in an ice bath when the water droplets have more opportunities and exposure to air ,mulberry handbags,
so that both the release of many harmful substances.
According to data collected, if the hot water bath,
only 25% of chloroform and 40% of the three vinyl chloride released into the air;
and shower with hot water,handbags online cheap, released into the air The chloroform is necessary to achieve 50%,
three vinyl chloride as high as 80%.
18. The reason why gambling gambling
harmful to a person's physical and mental health,
because gambling itself is a strong stimulus, long-term gambling,
make long-term central nervous system in a high state of tension ,
easily lead to increased hormone secretion, vasoconstriction, blood pressure, heart rate and breathing speed up, etc.,
will increase the incidence of cardiovascular disease, but also suffering from peptic ulcer and tension headache.
19.
of undue tension in some of the mental and the business of young people,
their lives overload the machine all day,
because of their strong rivalry in the psychological,
both physically and psychologically under tremendous pressure.
excessive mental and physical work, then come the resistance to fatigue and reduced ability to prevent disease, which may lead to many diseases.

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46890 2009 年 04 月 19 日 11:28 Reading (loading. ..) Comments (4) Category: Game of Life
Today,designer handbags online, after waking up has more than 10 points. as usual,designer handbags, just a cloudy day. from the people looked out the window or in the busy. traffic or in the shuttle ... ... -
sitting in front of the computer used to that time listening to some very familiar songs so I can not help but think a lot of memories. a lot of things to grow into an experience of life. can not change for the better can not erase,paul smith bag! Sometimes people are so happy living. So selfish. That is so compelling ... ... -
my feet want to go wandering. My heart is like landing. I want to go flying shadow. My people are still on the ground. I want to go to disguise a smile. My tears they want to surrender ... ... -
~ drifting long - so I see no alternative. to understand the value. even seen through the former self ... ... -
people always like to escape bondage. for another new and exciting life. like shoes. wear a long time. barefoot walking. there will be a new experience. However. barefoot In the event of the fragments of glass. it is easy to hurt ... ... -
-
-
; ; some things pass you by. but how can not catch ~ sad ... ... -
-
-
-
those beautiful fish. They also sleep with open eyes. no love. has never cry. They are my role model ... ... -

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46440 2010 年 09 月 14 日 22:00 Reading (loading. ..) Comments (0) Category: Personal Diary



























































































label the Intangible Cultural Heritage Expo Yuncheng

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48367 2010 年 10 月 29 日 12:39 Reading (loading. ..) Comments (1) Category: Personal Diary
1976 年 two wages 38.87 yuan,mulberry bag, the value of how much the RMB is now?

by a How much value is RMB? By a



1971 年 8 月 5 日 Nixon announced the new economic policy, the dollar and linked to the price of gold, $ 35 / 1 avoirdupois ounce of gold, 1 ounce equals 28.35 grams. 1976, four years ago to work to ordinary secondary wages 38.87 yuan, 1976 on 1 U.S. dollar 1.88 yuan, equivalent to $ 20.67,designer handbags cheap, can be exchanged for 0.59 oz (16.75 grams) of gold.



0.59 oz (16.75 grams) of gold,mulberry handbags, equivalent to how much the RMB is it? Depreciation of the dollar in October 2010 to $ 1320 / 1 ounce of gold. Then $ 1 is now 6.8 yuan exchange, equivalent to 5,296 yuan now. That is, is now 5,296 yuan, equivalent to 1976 years ago to work in order to achieve four years of general secondary wage workers 38.87 yuan. Not to health, education, housing, welfare costs included.



look at the development of more than 30 years now, any one of ordinary workers to work four years to get 5,296 yuan to pay it? And 5,6,designer handbags,7,paul smith bag,8 not to compare the level of senior workers. Now a common worker to work for 10 years, the monthly income of 2,paul smith uk,500 yuan has been very good, only 30 years ago, this is only 50% of low-level workers.



rely on


tag RMB U.S. wage workers of gold

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Reprinted from 857747617 at 07:09 on June 24,paul smith wallet, 2010 Reading (loading. ..) Comments (0) Categories: funny a Japanese film appearance in 1983 in Changchun.




Here is Marguerite Road, 25 Road and 62 Road site it should be. followed by the country market,handbags online, facing shiragiku Building


Hongqi Street near the road workers and peasants.


Changchun station,mulberry bag, this angle should be the BCCI right in front of the row of gas stations.


above This is the construction of street workers and peasants road


road workers and peasants Hongqi Street, Changchun station near





Hankou Street,mulberry handbags, Changchun Station, 61 Lu


Morning view of Changchun station, Chángchūn zhàn (Changchun railway station).
Changchun station at that time, and the br>

building Street,alexa mulberry, the light blue of the small building is the post office, now that the building is still


wide flat road Dongfeng Avenue



Spring City Avenue,designer handbags online, Xi'an Road, Spring City Avenue


Xi'an Road

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Doctors did not tell you the 30 advice - Qzone log


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Reprinted from 309638143 at 07:18 on June 18, 2010 Reading (loading. ..) Comments (0) Category: queer Dramas
text / Prostitute tea

Lead: life, we need a lot of attention to detail. Develop good habits, a healthy body, helps study, work better for. And healthy body, can not do without their attention to detail in life, and plenty of exercise. Here are some doctors advice too late to say to you, you know?



cancer experts:

1, the meat is best cooked. Amino acids in roasted meat temperature will decompose and the formation of carcinogens. Therefore, the best cooking meat.
2, raising pets. Can increase the body's endorphins and oxytocin, and can reduce the stress hormone cortisol, thereby enhancing the human immune system.
3, lunch, eat slowly. Learn Italian leisurely lunch, to protect the cardiovascular, anti-aging.



spinal surgery experts:

1, the core muscle group exercise. Abdominal exercises can reduce back pressure. Prone and open arms over his head, then arms and head off the ground, so the flight posture, keep a few seconds, then relax.
2, pick something,red wing motorcycle boot, close to the point. Bending over to pick something, the spine will increase the pressure 4-5 times, the action easily lead to excessive back strain. So, when there are items fell to the ground, it is best approached the point, and then bend over to pick up.
3, avoid sedentary. Maintain a position for too long, muscle stiffness easily, disc pressure will increase. Suggested activities for each rose about 30-45 minutes, helping to increase blood circulation, good spinal health.



cardiologist:

1, often measuring waist circumference. Relationship between abdominal fat accumulation and heart disease significantly, the ideal waist should be 35 inches (89 cm) or less. Best aerobic exercise every day, to avoid simple carbohydrates such as white bread and other food.
2, measurement of health indicators. If you are over 35 years old, do not know their blood pressure and cholesterol levels, better look up to the hospital, because these data can help predict heart disease risk.
3, appropriate to eat nuts. Walnuts and other nuts are rich in healthy fats and α-linoleic acid, may wish to eat a few to a week, make your heart healthy.



psychology experts:

1, concerned about the self. Whether to seek psychological counseling, practice meditation, or writing weekly reports, we must take the time to self-analysis, to understand their concerns and recent life goals.
2, and more social. Strong social networks help to promote physical and mental health. Take part in more social activities, and more concerned with their own human beings.
3, to get pleasure from the exercise. Arrangements for some exercise every day will help maintain strong energy projects. Exercise can enhance the mood of the natural anti-depressant drugs.



gynecologist:

1, not to self-medication. If the fungal infection occurred since that can be appropriate to eat some conventional medicine. However, if symptoms can not be cleared, the best doctor. In the gynecological inflammation, 2 / 3 of the cases belonging to inflammation or bacterial infection.
2, contraceptives beneficial than detrimental. Contraceptives did not have much side effects, can ovarian cancer -50% reduction of 35%.
3, X love and urine. Discharge of bacteria will help prevent urinary tract infections. In addition, more cup of orange juice a day can help prevent cystitis.



dental professionals:

1, intake of antioxidants. Such as broccoli and blueberry foods rich in antioxidants can prevent gingivitis.
2, eating lemon. Lemon juice is not too much to drink, not to directly suck,red wing boot store, because the acids destroy tooth enamel.
3, use a soft bristle toothbrush. Toothbrush too hard can damage tooth enamel, leading to gingival recession. Consider the use of electric soft-bristled toothbrush.



podiatric experts:

1, the amount to the foot size. Should be measured every few years about the size of the foot, especially after pregnancy or weight change. Shoes are too small will lead to thumb bursitis (joint between the toe and foot deformities convex), corns and hammer toes and other issues.
2, frequently changing his shoes. Do not always wear shoes the same height, otherwise they will be too much pressure on the foot injury, should shifts in high heels and flat shoes to wear.
3, sandals wounded in the leg. Often barefoot or wear sandals like the shoes can cause heel pain.



sports medicine experts:

1, they are not good at sports to do the most good, and to ensure diversity movement. If you alternate different sports,red wing motorcycle boots, to avoid a single imbalance caused by the movement of the muscles, resulting in excessive exercise or injury.
2, a woman training to strengthen the hip. Female hip and gluteal muscles is relatively weak, if not strengthen the training, easy to make too much pressure on the hip.
3, regular replacement of sports shoes. Finish 800 km (the amount of exercise equivalent to running 5 kilometers a day, 5 times a week for 5 months) have to exchange pairs of sports shoes, otherwise easily lead to sports injuries.



nerves and memory experts:

1,red wing heritage boots, use and disuse. A number of studies show that puzzle, Sudoku lyrics and help protect the brain. Memory training can make the brain more flexible. Recommended \\
2, the freezing pressure. Chronic stress can cause brain atrophy memory region to increase stress hormone cortisol, and ultimately impede the ability of learning and memory.
3, drinking red wine. Antioxidants in red wine compound has a protective effect on memory. Recommended amount of women drinking 1 cup a day, 2 cups per day for men.



Family Doctor:

1, the birthday reminder health. Birthday as the date of the annual health check if the body does not,red wing shoes sale, should do the relevant inspection.
2, prepare to see a doctor before. Best to sort out what you want to discuss the issues with the doctor.
3, concerned about the health of family members. Parents or brothers and sisters in the actual state of health is a mirror of your future, because some diseases are a family-oriented.

Editor: make a healthy person, do not have to stay away from doctors. Doctors said the 30 had a chance to advice life how much you know? How many of them have to do? If you do not, then the later date, please pay attention, a lot of attention to it. Wish you have a healthy body. Work,red wing mens boots, school, everything goes.

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340843 2010 年 07 月 24 日 23:18 Reading (loading. ..) Comments (1) Category: Personal Diary


harmful substances in smoke
health risks of smoking is well known fact. . The cigarette ignited the different chemicals released when different, but mainly the number of chemicals such as tar and carbon monoxide. Lit cigarette produces harmful substances can be divided into six categories:
(1) aldehydes, nitrides, olefin, these substances have a stimulating effect on the respiratory tract.
(2) nicotine category, can stimulate the sympathetic nerve, causing intimal damage.
(3) amine, cyanide and heavy metals, which are toxic substances.
(4) acrylic pyrene, arsenic, cadmium, methyl hydrazine, amino phenols, other radioactive substances. These substances are carcinogenic.
(5) phenolic compounds and formaldehyde, these substances have a role to accelerate carcinogenesis.
(6) carbon monoxide can reduce the red blood cells carry oxygen to the body to capacity.

I. carcinogenesis
smoking has been recognized as carcinogenic. Epidemiological surveys show that smoking is an important causative factor in lung cancer, especially squamous cell carcinoma and small cell undifferentiated carcinoma. Smokers, the risk of lung cancer is 13 times the non-smokers, smoking at 35 if more than a day, their risk 45 times higher than non-smokers. Smokers than non-smokers lung cancer mortality rate is 10 to 13 times. Lung cancer deaths caused by smoking approximately 85%. Smokers such as simultaneous exposure to chemical carcinogens (such as asbestos, nickel, uranium and arsenic, etc.) then the risk of lung cancer will be higher. Tobacco smoke in the polycyclic aromatic hydrocarbons, polycyclic aromatic hydrocarbons subject to metabolism after hydroxylase cytotoxic and induced mutation, the body of the hydroxylase concentration in smokers than non-smokers high. Smoking can reduce the activity of natural killer cells, thus weakening the body to monitor the growth of tumor cells, killing and clearance, which further explains that smoking is a risk factor for a variety of cancer. Smokers, the incidence of throat cancer ten times higher than non-smokers. Increased incidence of bladder cancer 3 times, which may smoke on the β-naphthylamine. In addition, smoking and lip cancer, tongue cancer, oral cavity, esophagus, stomach,red wing shoe store, colon, pancreas, kidney, and the incidence of cervical cancer have a certain relationship. Clinical studies and animal experiments show that the carcinogens in smoke can affect the fetus through the placenta, resulting in their offspring was significantly higher incidence of cancer.
Second, to the heart, brain and vascular effects
many studies suggest that smoking is a lot of heart, cerebrovascular disease, major risk factors, smoking Smoke's coronary heart disease, hypertension, cerebrovascular disease and peripheral vascular disease incidence rates significantly increased. Statistics show that coronary heart disease and hypertension in 75% of patients with a history of smoking. Smokers with coronary heart disease incidence 3.5 times higher than non-smokers, coronary heart disease mortality of the former is 6 times higher than the latter, the former than the latter in the incidence of myocardial infarction 2 to 6 times higher, autopsy also found that coronary atherosclerotic lesions of the former than the latter broad and serious. Hypertension, high cholesterol and smoking were the three with the increased incidence of coronary heart disease 9 to 12 times. Cardiovascular disease deaths, 30% to 40% caused by smoking, the mortality rate is proportional to the growth and smoking. Nicotine and carbon monoxide in the smoke is a recognized cause of coronary atherosclerosis major harmful factors, but the exact mechanism has not been fully understood. Most scholars believe that changes in blood lipids, platelet function and blood rheology abnormalities play an important role. High-density lipoprotein cholesterol (HDL-C) can stimulate endothelial cell prostacyclin (PGI2) generation, PGI2 is the most effective vasodilator and inhibits platelet aggregation substances. Smoking can damage the vascular endothelial cells and cause reduction of serum HDL-C, cholesterol, PGI2 levels decreased, which led to peripheral vascular and coronary artery contraction, wall thickening, stenosis and blood flow slows down, resulting in myocardial ischemia oxygen. Nicotine can also promote platelet aggregation. The smoke of carbon monoxide to form carboxyhemoglobin and hemoglobin, the oxygen carrying capacity of red blood cells, causing tissue hypoxia, and induce coronary artery spasm. Because tissue hypoxia, resulting in compensatory polycythemia, the increased blood viscosity. In addition, smoking can increase plasma fibrinogen levels, resulting in coagulation system disorders; smoking can also affect the metabolism of arachidonic acid, so that generation reduction of PGI2, thromboxane A2 relative increase, so that vasoconstriction, platelet aggregation increased. These are likely to promote the development and progression of coronary heart disease. Because myocardial ischemia, enhancement of myocardial stress, decreased ventricular fibrillation threshold, so the smokers are more susceptible to coronary heart arrhythmia, increased risk of sudden death.
reported smokers the risk of stroke is 2 to 3.5 times that of smokers; if smoking and high blood pressure exist, the risk of stroke will rise almost 20 times higher. In addition, smokers susceptible to arteriosclerosis obliterans and arteritis occlusive thrombus. Smoking can cause chronic obstructive pulmonary disease (referred to as COPD), eventually leading to pulmonary heart disease.
; ;
Third, the impact of the respiratory tract
; smoking are chronic bronchitis, emphysema and chronic airway obstruction of the main contributory factors. Experimental study found that long-term smoking can damage the cilia of bronchial mucosa, become shorter and ciliary clearance. In addition, submucosal gland hyperplasia, hypertrophy, increased mucus secretion, composition has also changed, easy to block the bronchioles. In the dog experiment, exposure to smoke can cause emphysema, a large number of changes. Institute of Respiratory Disease, China Medical University study found that smokers of lower respiratory tract macrophages (AM), neutrophils (PMN) and elastase significantly increased compared with non-smokers,red wing shoes, which may be due to smoke stimulation of particles and harmful gases, lower respiratory tract mononuclear macrophage system is activated, the activation of AM in addition to the release of elastase, but at the same time the release of PMN chemotactic factor, PMN from the capillaries to move to the lungs. AM activated macrophages also release growth factors to attract fibroblasts; and PMN release large amounts of toxic oxygen radicals and proteases, including elastin, collagenase,red wing boots, including proteolytic enzymes, the role of elastin in the lung, multiple mucin , basement membrane and collagen fibers, resulting in the destruction of the alveolar wall spacing and interstitial fibrosis. It is reported that in 1986 the United States were nearly 1,300 people suffering from COPD in 1991 death of 90,000 people, smoking is the main cause. Smokers than non-smokers with chronic bronchitis, 2 to 4 times higher, and with years of smoking and smoking in direct proportion to the patients tend to have chronic cough, expectoration and activities,red wing shoes online, difficulty in breathing. Pulmonary function tests showed airway obstruction, lung compliance, ventilatory function and diffusing capacity and arterial oxygen reduction decreased. Even the young asymptomatic smokers with mild lung function. COPD are prone to cause spontaneous pneumothorax. Smokers often suffer from chronic pharyngitis and vocal inflammation.
Fourth, the impact of the digestive tract
smoking can cause gastric acid secretion, the general increase of 91.5% than non-smokers, and inhibits pancreatic secretion of bicarbonate, resulting in increased duodenal acid load, induced ulcers. Nicotine in tobacco can reduce the pyloric sphincter, the bile reflux easily, thus weakening the stomach and duodenal mucosa defense factors, promote chronic inflammation and ulcers, delayed healing of ulcers and to the original. In addition, smoking can reduce the tension of the lower esophageal sphincter, could easily lead to reflux esophagitis.
five other
harm of smoking on women much more than men, women, smoking can cause menstrual disorders, fertility problems, ectopic pregnancy, female hormone is low, osteoporosis and early menopause. Pregnant women, smoking can lead to spontaneous abortion, fetal growth retardation and low birthweight. Others such as premature birth, stillbirth, placental abruption, placenta previa staff may related to smoking. Smoking during pregnancy increases perinatal mortality and fetal congenital heart disease incidence. These hazards are carbon monoxide in the smoke and other harmful substances into the fetal blood to form carboxyhemoglobin, resulting in hypoxia; both nicotine and the blood vessels, reducing blood supply to the fetus and nutrient supply, thus affecting the normal fetal growth and development. 90% of female lung cancer, COPD 75% and 25% of all coronary heart disease associated with smoking. The ratio of smoking women die of breast cancer than non-smoking women, 25% higher. Have shown that nicotine reduces ###### hormone secretion and the role of anti-sperm, so that reduced sperm count, abnormal morphology and vigor decreased, resulting in less chance of conceiving. Smoking can also cause damage to testicular function, male ######ual dysfunction and ######ual dysfunction, leading to male infertility. Tobacco smoking can cause amblyopia, the elderly smoking can cause macular degeneration, which may be due to increased atherosclerosis and platelet aggregation, prompting local hypoxia. Recently,red wing heritage boot, a study found that smoking in the strong noise can cause permanent hearing impairment, and even deafness.

six, passive smoking
is living and working in the people around smokers, do not consciously inhale smoke particles and various toxic substances . Passive smoking by those who do not inhaled concentration of harmful substances is lower than in smokers, smokers spit out the cold smoke, tar content than tobacco smokers inhale hot smoke more than 1 times 2 times more benzopyrene , carbon monoxide more than 4 times. Study found that passive smoking in the workplace are often women, its high incidence of coronary heart disease in the workplace with little or no passive smokers. According to an international sample survey confirmed that cancer patients smoke 50% of passive smokers. A large number of epidemiological surveys show that the wife of her husband's lung cancer smoking prevalence was 1.6 husband do not smoke 3.4 times. Pregnant women,red wing heritage, passive smoking can affect the normal growth and development of the fetus. Some scholars have analyzed more than 5,000 pregnant women found that smoking 10 cigarettes a day when more than her husband, their baby prenatal mortality rate increased by 65%; smoking more, the mortality rate is higher. Smoking households than children with respiratory diseases and more non-smoking family.

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33988 2009 年 07 月 05 日 09:06 Reading (loading. ..) Comments (0) Category: life feeling
; the world is actually very simple, but people are complex.
fact, very simple people, but the distribution of benefits is very complex.
a pile of apples on the table, people do not care how much this pile of apples, but concerned about the number assigned to their own hands; units do a stall, stall things that people do not care how much How much did it care about its more. Human beings have great wisdom,red wing heritage boot, but because of gains and losses mean and eventually became a little smarter.
the relationship between people is very simple, very complicated distribution of the points of interest, only the intrigues, infighting.
simple life, just like the simple life in the giant painting a few strokes lines, Lang Lang has a sparsely indifferent; conception of life in a thin month, with the clear cool quiet.
the complexity of life is splashed ink on rice paper in life, rendering the subtlety and sophistication; is sounding the depths of babbling in the life of the erhu, get rid of the noise and confusion.
world have great beauty, and simple get along; life with great fatigue, in the complex at the reservoir.
people, a simple pleasure, but few people happy; a complex on the pain, the pain of the people can have bustling. This reflects the reality of the problem is; more people, to live a simple to difficult, to live out the complex to very simple.
person, a child simply grown complex; poor when the simple, variable width of the complex; come down when the simple, got the upper hand of the complex; gentleman simple, complex villain; see their simple, sophisticated look to others . This could not help but remind me of Gu Cheng's poem: You see me for a while, now watch the clouds, I think, very far when you look at me,red wing motorcycle boots, you see clouds close. Between simple and complex, but also the relationship between such a layer of mist.
one can look in the end things, it seems very simple. One hundred years old well, deep,red wing shoes sale, clarity, or you can look up in the end one,red wing boots, but this port Furui, itself is not simple. Were the same. Sometimes, a person can look up in the end one, but not because he is too simple, not profound, but because he had pure. A man, a pure soul,red wing store, the original is a deep Shocking. This simple, people look up to. Some people Yunshanwuzhao, it seems very complicated and deep, in fact, such a depth. This complexity is a sinister human staggered,red wing shoes online, rather than graceful intelligence stack.
life, after all, only a simple word of life and death, but because of the rise and fall with the fate, with this world's cold, it becomes a simple process of ups and downs, numerous and complex.
simple, is to leave this world the beauty of life forms; and complex, is the desolation of life will never be able to salvage the dream.

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47016 2010 年 10 月 24 日 20:55 Reading (loading. ..) Comments (1) Category: to share with you
Shenzhen,alexa mulberry, China motorboat Weather
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Doctors did not tell you the 30 advice - Qzone log


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Reprinted from 309638143 at 07:18 on June 18, 2010 Reading (loading. ..) Comments (0) Category: queer Dramas
text / Prostitute tea

Lead: life, we need a lot of attention to detail. Develop good habits, a healthy body, helps study, work better for. And healthy body, can not do without their attention to detail in life, and plenty of exercise. Here are some doctors advice too late to say to you, you know?



cancer experts:

1, the meat is best cooked. Amino acids in roasted meat temperature will decompose and the formation of carcinogens. Therefore, the best cooking meat.
2, raising pets. Can increase the body's endorphins and oxytocin, and can reduce the stress hormone cortisol, thereby enhancing the human immune system.
3, lunch, eat slowly. Learn Italian leisurely lunch, to protect the cardiovascular, anti-aging.



spinal surgery experts:

1, the core muscle group exercise. Abdominal exercises can reduce back pressure. Prone and open arms over his head, then arms and head off the ground, so the flight posture, keep a few seconds, then relax.
2, pick something, close to the point. Bending over to pick something, the spine will increase the pressure 4-5 times, the action easily lead to excessive back strain. So, when there are items fell to the ground, it is best approached the point, and then bend over to pick up.
3, avoid sedentary. Maintain a position for too long, muscle stiffness easily, disc pressure will increase. Suggested activities for each rose about 30-45 minutes, helping to increase blood circulation, good spinal health.



cardiologist:

1, often measuring waist circumference. Relationship between abdominal fat accumulation and heart disease significantly, the ideal waist should be 35 inches (89 cm) or less. Best aerobic exercise every day, to avoid simple carbohydrates such as white bread and other food.
2, measurement of health indicators. If you are over 35 years old, do not know their blood pressure and cholesterol levels, better look up to the hospital,red wing shoes sale, because these data can help predict heart disease risk.
3, appropriate to eat nuts. Walnuts and other nuts are rich in healthy fats and α-linoleic acid, may wish to eat a few to a week, make your heart healthy.



psychology experts:

1,red wing shoes, concerned about the self. Whether to seek psychological counseling, practice meditation, or writing weekly reports, we must take the time to self-analysis, to understand their concerns and recent life goals.
2, and more social. Strong social networks help to promote physical and mental health. Take part in more social activities, and more concerned with their own human beings.
3, to get pleasure from the exercise. Arrangements for some exercise every day will help maintain strong energy projects. Exercise can enhance the mood of the natural anti-depressant drugs.



gynecologist:

1,red wing work boots, not to self-medication. If the fungal infection occurred since that can be appropriate to eat some conventional medicine. However, if symptoms can not be cleared, the best doctor. In the gynecological inflammation, 2 / 3 of the cases belonging to inflammation or bacterial infection.
2, contraceptives beneficial than detrimental. Contraceptives did not have much side effects, can ovarian cancer -50% reduction of 35%.
3, X love and urine. Discharge of bacteria will help prevent urinary tract infections. In addition, more cup of orange juice a day can help prevent cystitis.



dental professionals:

1, intake of antioxidants. Such as broccoli and blueberry foods rich in antioxidants can prevent gingivitis.
2, eating lemon. Lemon juice is not too much to drink, not to directly suck, because the acids destroy tooth enamel.
3, use a soft bristle toothbrush. Toothbrush too hard can damage tooth enamel,red wing heritage boots, leading to gingival recession. Consider the use of electric soft-bristled toothbrush.



podiatric experts:

1, the amount to the foot size. Should be measured every few years about the size of the foot, especially after pregnancy or weight change. Shoes are too small will lead to thumb bursitis (joint between the toe and foot deformities convex), corns and hammer toes and other issues.
2, frequently changing his shoes. Do not always wear shoes the same height, otherwise they will be too much pressure on the foot injury,red wing motorcycle boot, should shifts in high heels and flat shoes to wear.
3, sandals wounded in the leg. Often barefoot or wear sandals like the shoes can cause heel pain.



sports medicine experts:

1, they are not good at sports to do the most good, and to ensure diversity movement. If you alternate different sports, to avoid a single imbalance caused by the movement of the muscles, resulting in excessive exercise or injury.
2, a woman training to strengthen the hip. Female hip and gluteal muscles is relatively weak, if not strengthen the training, easy to make too much pressure on the hip.
3, regular replacement of sports shoes. Finish 800 km (the amount of exercise equivalent to running 5 kilometers a day, 5 times a week for 5 months) have to exchange pairs of sports shoes, otherwise easily lead to sports injuries.



nerves and memory experts:

1, use and disuse. A number of studies show that puzzle, Sudoku lyrics and help protect the brain. Memory training can make the brain more flexible. Recommended \\
2, the freezing pressure. Chronic stress can cause brain atrophy memory region to increase stress hormone cortisol, and ultimately impede the ability of learning and memory.
3, drinking red wine. Antioxidants in red wine compound has a protective effect on memory. Recommended amount of women drinking 1 cup a day, 2 cups per day for men.



Family Doctor:

1, the birthday reminder health. Birthday as the date of the annual health check if the body does not, should do the relevant inspection.
2, prepare to see a doctor before. Best to sort out what you want to discuss the issues with the doctor.
3, concerned about the health of family members. Parents or brothers and sisters in the actual state of health is a mirror of your future, because some diseases are a family-oriented.

Editor: make a healthy person, do not have to stay away from doctors. Doctors said the 30 had a chance to advice life how much you know? How many of them have to do? If you do not, then the later date, please pay attention, a lot of attention to it. Wish you have a healthy body. Work, school, everything goes.

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2010 年 17 June night in Hanzhong