| Back to logs list
Reprinted from alumni of the user at 11:39 on July 5, 2010 Reading (loading. ..) Comments (1) Category: Food World
】 【Vinegar Cabbage
material:
500 grams of cabbage bang
onion 1 red pepper 8
vinegar 3 tablespoons soy sauce 1 tablespoon
2 tablespoons sugar 1 teaspoon salt
water, starch
little sesame oil 1 / 2 tsp
practice:
1) Wash the cabbage bang, cut from the middle, then tilted 30 degrees angle of the knife slice the cabbage into thin children. 2) onion slices aside. Red pepper, wipe with a paper towel, cut back. 3) into the oil pan until the oil 5 into a hot, add red pepper, chili flavor burst immediately after into the green onions, then stir into the cabbage for 1 minute. Then turn into vinegar, soy sauce, sugar and salt, stir fry 3 minutes, until cabbage out of soup, Linru water, starch, stirring with a shovel thicken along the same direction, and finally Drizzle sesame oil, stir fry click.
explosion Clam】 【Black Bean Sauce
material:
Clam 500 g green pepper 1 red pepper 1 ginger 3 slices 2 tablespoons cooking wine (30ml) Laoganma lobster sauce 2 tablespoons (30 grams)
practice:
1) Clam soak into the salt water for half an hour, the net sand spit, rinse again, remove control of water use. 2) Wash green peppers seeded and cut stalks. Wash and slice ginger. 3) into the oil pan, over medium heat 5 to heat, pour in ginger black bean sauce and stir fry. Clam into blocks and green peppers, into the fire, stir fry until cooked into the wine to open Clam
Onion Explodes the lamb
raw materials: 300 grams of sheep hindquarters of garlic 4 green onions 3
Spices: cooking wine 1 teaspoon (5ml) soy sauce 1 teaspoon (5ml) sugar 1 / 2 teaspoon ( ) 3 grams of white pepper 1 teaspoon (5 grams) MSG 1 / 4 teaspoon & # 40; 1 g ) rice vinegar 1 teaspoon (5ml) salt 1 / 2 teaspoon ( 3 g & # 41
practice:
1) lamb, cut into thin slices. Add cooking wine, soy sauce, sugar, white pepper, MSG, stir well preserved after 5 minutes. 2) shredded green onions. Chopped garlic. 2) Heat wok into the oil until 8 into the heat into the meat pieces, stir fry quickly until meat color, Add green onion stir fry for 15 seconds, Drizzle a little vinegar, garlic, chopped into, transferred a little salt, stir fry a couple of buttons
melon balls
Cuan
ingredients: 250 grams melon coriander 2 eggs, 250 grams of meat (only with egg white) 1 small piece ginger 1 green onion
meatball sauce: 1 tablespoon cooking wine (15ml) salt 1 / 2 teaspoon (3 grams) of soy sauce 1 teaspoon (5ml) white pepper 1 / 2 teaspoon (3 grams)
soup seasoning: salt 1 / 2 teaspoon (3 grams) of white pepper 1 / 4 teaspoon (1 gram) sesame oil 1 / 2 tsp (3ml)
practice:
1) melon peeled and seeded, cut into 5 mm thick slices. Parsley cut into 2 cm long sections. Green mince, half of the children of the ginger slices, ginger, ginger cut the other half. 2) meat into a large bowl, transferred to cooking wine, salt, soy sauce, white pepper, stir, add onion ginger at the end and continue to stir the egg into an egg, along the same direction (clockwise or counter hour), fast mixing, the meat marked with vigor. 3) pour in the water pot, add ginger, fire heating, open water, will be hand painted a little water into the palm of the meat, shake a fist, so that meat from the formation of the thumb and index finger ring in the extrusion, the formation of balls, and then into the water, squeeze until after the last ball, floating pot with a spoon skim foam. 4) into the melon slices, and cook for 3 minutes, transferred to salt, white pepper and sesame oil, stirring a couple of buttons, in a bowl sprinkle with parsley paragraphs children.
surface
lentil stew
Ingredients: lentils, 200 grams, 200 grams of fresh noodles, spring onions 1 above, 2 cloves garlic, soy sauce 3 tablespoons (45ml), salt, 1 / 2 teaspoon (3 grams) amount of water
practice:
1) first wash lentils, picked off both ends of the tendons, break it into segments 5 cm long; 2) sliced green onions, garlic powder shoot a knife, then cut at the end; 3 ) added to base oil pan, use of fire to 7 into a hot, add onion slices Stir flavor; 4) into the lentils, stir fry for 2 minutes and pour into water, then water can not have beans; 5) Add soy sauce and mix well, cover with the fire stew 3 minutes; 6) open water, will be dishing out the soup pot stand; 7) into a small fire, will be 1 / 2 the amount of beans on the side bar, shower a layer of cooking oil, and then the other half of the noodles on the code; 8), dishing out the soup poured (points 2,3 and add in broth), cover simmer for 10 minutes; 9) subject to the sauce dry after, sprinkle with minced garlic, mix with chopsticks to pick lightly, and finally transferred to salt
Duojiao Lachao cabbage
Ingredients: 300 grams of cabbage 10 Duojiao pepper 1 tablespoon (15 grams) salt 1 / 2 teaspoon (3 grams)
practice:
1) head of cabbage cut out after the wash, into the boiling water blanch for 10 seconds after the fish, drain water, cut into 6 cm long segment. 2) the pot into the oil, taking advantage of the cooler when the oil into the pepper, over medium heat, smell the wafting smell of pepper (pepper, dark but not black Kazakhstan), remove the pepper with a shovel. 3) Add Duojiao saute, stir fry a few into the cabbage, salt can be transferred to the pan, do not fry too long, ha! ! !
【Black】
four chop
material: Rose turnip 1 / 4 green peppers 1 each 100 grams of pork meat, mushrooms 6
spices: 1 tablespoon cooking wine (15ml) dry cornstarch 2 tablespoons (30ml)
soy sauce 1 teaspoon (5ml) soy sauce 1 tsp (5ml) MSG 1 / 4 teaspoon (1 gram)
practice:
1) Soak the mushrooms with warm water 1 hour after the wash, to Diqie the form of pellets. 2) transferred to the meat in the cooking wine and stir dry starch, marinated for 10 minutes. Kohlrabi and cut fine. Stalks green peppers seeded and cut into pellets. 3) Heat up a saucepan pour oil until the oil 7 into a hot, pour the meat, pressed powder with a shovel after the stir constantly 3 minutes, stir the meat full of water out, transferred to soy sauce and stir well after Sheng out of standby. (At this time some bar pan, pot clean) 4) Heat the pan clean, pour the oil for 7 into a hot, into the turnip seeds and grains and stir-fry mushrooms for 2 minutes, add green peppers tablets soy sauce and then transferred to fry for 2 minutes, and finally into the fried meat, stir well, then transferred to MSG.
fried butterfish
material: butterfish 2 pickled pepper 2 green onions 1 parsley 1 garlic ginger 1 4
spices: 1 tablespoon cooking wine (15ml) salt 1 / 2 teaspoon (3 grams) bean paste 1 tablespoon (15 grams) rice vinegar 1 tablespoon (15ml) soy sauce 1 teaspoon (5ml) sugar 1 teaspoon (5 grams)
practice:
1) removal of organs after the fish washed twice in the fish both sides of the draw, with wine and salted for five minutes. 8 into a pot of oil burning hot, add the fish fry golden brown, remove and double-sided. 2) chopped pickled pepper, green onions, ginger and garlic into very fine. 3) 5 into a pot of oil till hot, pour in the late Cong Jiangsuan until fragrant, add chopped pickled pepper stir-fry, add bean paste, transferred amount of water, then poured into the soy sauce, rice vinegar and sugar to sauce and mix thoroughly, add fried butterfish after, turn the sauce into a small fire will be concentrated, Sheng a presentation, you can add parsley embellishment.
braised octopus
material: octopus 1 onion 5 cloves garlic, half a ginger pepper 1 egg 1 3 of about 30 high spirits of star anise 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) soy sauce 1 tablespoon (15ml) soy sauce 1 tablespoon (15ml) sugar 1 tablespoon (15 grams) rice vinegar 1 tablespoon (15ml)
practice:
1) the octopus to the scales to the internal organs (available in the market, people do it), cleaned, cut into diamond-shaped block ramp knife. Into a large bowl, thrown into the salt, pepper, Drizzle in high spirits, stir well preserved after 10 minutes. 2) Beat an egg, into a flat container, marinated octopus pieces into the egg liquid, double stained with egg. 3) into the oil pot, heating to 7 into a hot, tune into the fire, the octopus into the Zhanguo eggs, fry until golden on one side, then flip the other side of fried. 4) octopus Jian Hao Sheng out, drained the oil pan fried fish do not (pot wash). 5) Remove from heat, pour the new oil, just drain into the marinated octopus pepper, then add the star anise, spring onion and sliced ginger, and garlic with a knife making a big bulk. 6) The smell fragrant, add octopus, pour boiling water (not cold), no fish behind him transferred to soy sauce, soy sauce, sugar, and finally, along the Guobian Drizzle in vinegar and immediately close the lid, with in simmer for 10 minutes. 7) Open the lid, into the fire closed soup until the soup is thick immediately after change, do not have income dried, stewed octopus soup mixed with rice to eat, very tasty.
twice-cooked pork】 【
material:
pig meat knife after the second best hip 500g (basically can not buy it with pork, you see, we are far away from the authentic one step)
onion 3 cloves garlic 3
a small piece of ginger pepper
15
Pixian sauce 2 tablespoons (30g)
sweet bean sauce 1 tbsp (15g) (said with a lobster sauce is very authentic, I am a little dizzy a)
soy sauce 1 teaspoon ( 5ml)
white sugar 1 teaspoon (5g)
tofu 200g
green peppers garlic 4 each one (also known as garlic)
a little salt and a little chicken
practice:
1) pot and pour in the water to boil, and then shot into the ginger and garlic powder, onion, pepper proudly taste. Add pork, then remove the meat roll to six mature, rather less than Erwu before, do not let cool completely before cutting, easily lead to too fat separation. Cold water immersion approach can be used to make the surface and then cut into pieces when hot Buzhi Yu. 2) broth and pepper and heated to remove Cong Jiangsuan, melon cut into slices or carrot slices cooked, put a little salt and chicken is delicious \3) Wash green peppers cut into triangles for use. Tofu cut into triangles for use. Wash the oblique cut diamond reserve garlic. Pixian bean paste and sweet bean sauce is ready (or tempeh). 4) Pour a little oil in frying pan, heat the oil over the oil pan with a spatula wall. And then abandoned, re-enter the cold oil. This role is to give the pot a layer of film on the cloth body, meat pot when not stick pan. Four heat until the oil temperature when placed into the meat stir-fried, stir-fry until meat and rolling (commonly known as: Erigeron Wo), the bean paste and fermented flour paste into the Pixian (or tempeh), and mixed meat sauce and stir fry a few, a little tune soy color, flavor and then transferred to a little sugar. 5) Finally, add tofu, green peppers and garlic fry broken health, transferred to a pinch of salt and chicken, stir fry a couple of buttons
Dry Fried String Beans
homemade
raw materials: meat 100 grams, 300 grams of green beans 1 onion 3 cloves garlic 4 dried red pepper 1 tablespoon cooking wine (15ml) soy sauce 1 tablespoon (15ml) soy sauce 1 teaspoon (5ml) salt 1 / 2 tsp (3 grams) sugar 1 teaspoon (5 grams)
practice:
1) Wash the green beans to the ends of the bars optional, and then break it into 5-6 cm segments. Garlic and onions are chopped, dried chili cut into sections alternate. 2) the surface of the water to fully drain the beans. Heat the milk boil, pour the oil fire heating, to 5 into the hot oil, add green beans, deep fry slowly into the surface of white fire, the skin folds began to appear when the fish out with a skimmer and drain . 3) Add wine and mix well marinated meat for 2 minutes. Added to base oil pan, burn 7 into hot, add meat, meat with a spade draw quickly scattered, fry the meat Sheng out of standby. 4) fill the pot with the fire a little oil and heat, add dried pepper, diced green onion, minced garlic flavor Stir together, pour over the beans before the stir-fry a few times, then poured into the fried meat, transfer into the soy sauce, soy sauce, salt and sugar, stir fry 1 minute until the spices and vegetables immediately after mixing.
】 【homemade moo meat
raw materials: dried white back fungus 3 10 grams of dried yellow
300 grams of pork loin
8 slices cucumber 1 onion 2 eggs
Spices: cooking wine 1 / 2 tsp (3ml) soy sauce 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) sesame oil 1 / 4 teaspoon (1ml) starch 1 / 2 teaspoon (3 grams) sugar 1 / 2 tsp (3 grams) of water, starch 2 tablespoons (30ml)
practice:
1) fungus and yellow flowers with cold water to soak 1 hour, respectively, bubble after the wash. Torn to pieces by hand fungus, yellow cut into segments. Onion slices. Brush cut into diamond-shaped cucumber slices. 2) pork loin cut into thin slices, mix with the wine and starch grasp what, let sit 5 minutes. Beat an egg, add a little water and few drops of wine. 3) into the oil pot, the fire heated up to 7 into a hot, into the egg, with a shovel quick draw casual, Sheng out after a good fry. 4) and then into the oil pan, oil heat, add onion slices until fragrant, pour the pork fillet fry color and put it into slices and yellow fungus, stir fry a few paragraphs, transferred to soy sauce, salt, sugar and a little water and continue to fry for 2 minutes. 5) Pour the egg and cucumber slices, stir evenly, Drizzle water, starch can thicken.
chicken sauced noodles
raw materials: 1 chicken thigh meat, 2 eggs, fungus, 3, 5 mushrooms, lily 15g, soy sauce, 2 tablespoons (30ml), water, starch 6 tablespoons (90ml), salt, 2 teaspoons (10 grams), sugar 1 teaspoon (5 grams), 2 slices ginger, green onion appropriate
practice:
1) the pot of water boil, add ginger, add boneless chicken thigh meat, skim the end, the change in the fire and simmer until the chicken fully mature ( use chopsticks to spike), remove and let cool, split the chicken wire spare hand. 2) dried mushrooms, lily, dried mushrooms in cold blisters were spare. Fungus bubble, will be attached to the top gently rub off the sand, do not cut off the bottom of the hard part. The fungus into the same thickness and chicken wire. Mushrooms bubble, gently squeezing out some water, cut into Ding spare. Yellow cut into small pieces 4 cm long. 3) egg beaten into the egg with chopsticks. Pot into the amount of oil, heated to 7 percent, into the ear wire, mushrooms, lily fragrance Stir together, then pour hot water did not have material, covered with lid over medium heat and simmer for 10 minutes. 4) Add salt, soy sauce and sugar. Thicken into the fire (water, starch slowly in one hand and draw a circle along the four weeks into the pot with one hand while holding the spatula, slowly edge into the water, starch sides evenly.) Subject to the pot of gravy becomes thick, the egg liquid slowly into the way in a circular motion, and use spatula to push up from the bottom of the uniform, so as not to thicken the gravy after the sticky bottom of the pot. 5) Sprinkle with chopped green onion to the pan amount, poured into the surface of cooked
Rouchao homemade cake
Ingredients: 300 g cabbage 300 pancakes 200 grams of red pepper Kerry tenderloin 1 onion half a
spices: 1 tablespoon cooking wine (15ml) 1 tablespoon of starch (15 grams) soy sauce 1 tablespoon (15ml) rice vinegar 1 teaspoon (5ml) sugar 1 / 2 teaspoon (3 grams) salt 1 teaspoon (5 grams) MSG 1 / 4 teaspoon (1 gram)
practice:
1) pancakes into filaments, cabbage, washed, cut into filaments, red pepper, washed stalks diagonally into pieces. The texture of loin meat cut along the wire, transferred to cooking wine, soy sauce and starch mix well preserved after 5 minutes. 2) into the oil pan until the oil 7 into a hot, add onion slices until fragrant silk into the loin, pork stir fry color out of standby after Sheng. 3) pot add oil, heated to 7 into the heat, add red pepper flakes, pancakes into the wire, stir fry 2 minutes into the soy sauce, then pour into wok and stir until cabbage Caisi silk soft after the shower into a little vinegar, add salt and sugar, fried pork, stir fry a little MSG can be thrown even after the
Kung Pao Chicken Flavor
【home】
ingredients: chicken breast, green peppers 250 grams of the four deep-fried peanuts 50 grams of chopped spring onion 2 teaspoons (10 grams) ginger 1 teaspoon (5 grams) minced garlic 1 teaspoon (5 grams) dried red chili pepper 15 6 root
spices: salt, 1 teaspoon (5 grams) of cooking wine 1 / 2 teaspoon (3 grams) of dry starch 2 teaspoons (10 grams) rice vinegar 2 tablespoons (30ml) soy sauce 1 tablespoon (15ml) white sugar 2 teaspoons (10 grams) of water 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) sesame oil 1 tablespoon (15ml)
practice:
1) the small size of chicken breasts cut 1cm, add salt (1 / 2 tsp) cooking wine and dry starch, mixing evenly, let sit 5 minutes. Onion cut into slightly smaller than the Chicken grain, onion ginger cut into the end. Diced green peppers. 2) garlic onion ginger in a bowl Sprinkle the salt (1 / 2 teaspoon), sugar, rice vinegar, soy sauce, water, water, starch transferred into the juice aside. 3) Heat up a saucepan, pour the oil, then add a little sesame oil, pepper into the cold while the oil until the pepper out the flavor, color, slightly darker, into chili until fragrant. 4) Add chicken fry color, will be put into capsules green peppers, stir fry for 10 seconds, a good tune into the feed juice, stir fry 1 minute after the fire, then pour into the fried peanuts.
Sauce Chicken
ingredients: chicken breast 2 garlic 4 cucumber 1 sweet sauce 3 tablespoons (45ml) tomato paste 2 tablespoons (30ml) Fortune flavor lobster sauce 1 tablespoon (15 grams) sugar 1 teaspoon (5 grams) of water 2 tablespoons ( 30ml) cooking wine 1 tablespoon (15 grams) of dry starch 1 tablespoon (15 grams) sesame oil 1 / 4 (1ml)
practice:
1) the sweet sauce, tomato sauce, black bean sauce, sugar and water in a bowl and mix well spare. Garlic slices, chicken breast, cut into 1cm of the small size, cucumber and chicken are cut the same size as the small. 2) chicken in a bowl, pour wine and mix well grasp of dry starch. 3) into the oil pot, the fire heated up to 7 into a hot, add garlic until fragrant, pour the chicken fry for 2 minutes, until chicken color, pour the sauce ahead of a good tune, mixed with diced chicken , so that each grain of uniform sauce chicken are wrapped in, and then poured into the small cucumber, stir fry for 20 seconds, Linru sesame oil.
small potatoes braised beef sauce 【】
ingredients: beef, 500 grams small potatoes 300 grams Hang pepper 6 shallots 3 cloves garlic, coriander root 10 2 50 grams of peanut
spices: sweet soybean paste 3 tablespoons (45ml) salt 1 / 2 teaspoon (3 grams) 1 tbsp cooking wine (15ml) sugar 1 teaspoon (5 grams) 1 tsp sesame oil (5ml) 2 tablespoons of dry starch (30 grams)
practice:
1) the size of the beef cut into 1.5cm pieces, salt, cooking wine, fermented flour paste, sugar, sesame oil and mix well after dry starch, marinated for 20 minutes. Peanut washed, soaked with water for 20 minutes. 2) is not small potatoes, washed peeled, cut in half (the case of large potatoes, cut into 3cm sized pieces.) Dry onion cut into pieces (such as with sliced onions.) Peeled garlic shoot it. Hang pepper Wash stalks, cut into 5cm long paragraph. 3) the oil pan into the fire heated up to 7 into the heat, add potatoes and continue to fry golden brown with the fire, turned over and fry other side. Jian Hao, will be appropriated for the side of potatoes with a shovel, pot of oil with the garlic, dried onion and parsley root stir incense. 4) Pour the marinated beef and stir fry for 2 minutes, pour another pot, not put the oil (such as a large frying pan, do not have to change the pot.) Pour boiling water into the soaked peanuts and cover the fire heated to boiling, switch to medium heat simmer 45 minutes. 5) pan before, into the Hang pepper, mix well then turn off the heat, do not need to continue to heat, the warmth just heats the vegetable Hangzhou Law, while maintaining its color unchanged.
roasted eggplant and minced meat sauce
material: two long strips of eggplant, pork meat, 100 grams, green and red peppers of the two, diced green onion 1 tablespoon (15 grams), ginger, 1 tablespoon (15 grams), cooking wine 1 teaspoon (5ml), fermented flour paste 1 tablespoon (15 grams), bean paste 2 tablespoons (30 grams), black bean sauce 1 tablespoon (15 grams)
practice:
1) meat in the redeployment of wine and sweet bean sauce, stir evenly into the pickled ginger for 10 minutes; 2) will be cleaned with Peel and cut eggplant stalks into small pieces, cut green and red peppers into small pieces; 3) into the oil pan until the oil 7 into the eggplant into the hot section, you will find eggplant to absorb the oil quickly, and this time do not add another refueled. When softened eggplant stir fried, the oil will run out from the eggplant and some of the. Fried eggplant will remove standby after soft; 4) pot stay in base oil, add meat stir fry color, with a spade shovel to the side of the pot with a pot of oil to stir fry a few diced green onion, pour Stir into the bean paste and black bean sauce fragrant with minced meat mixed together, then poured into the eggplant and green chili, stir fry evenly.
sauce grilled chicken
raw materials: chicken ginger 1 1 4 rosemary 1 garlic 4 tablespoons honey (60ml) soy sauce 1 tablespoon (15ml) soy sauce 1 teaspoon (5ml) salt 1 teaspoon (5 grams) of olive oil 2 tsp (10ml) chili powder 1 teaspoon (5 grams)
practice:
1) boneless chicken and drain after the wash. Peeled and sliced ginger and garlic. The chicken into a large bowl, add ginger, garlic, rosemary (if not fresh, dry place available), soy sauce, soy sauce, salt, olive oil, chili powder and honey, stirring evenly Cover with plastic wrap marinated 3 hours (marinated in the refrigerator overnight, and more tasty.) 2) Preheat the oven to 220 degrees. Baking tray covered with aluminum foil on the bottom, the grilled marinated chicken on the line, place the middle oven, bake 25 minutes. In the baking process, every 5 minutes with a brush layer of sauce marinated leg
Beijing Sauce wire
raw materials: pork loin 300 g onion 2 eggs 1 (actual amount: half egg white) wine 2 tablespoons (30ml)
dry starch 1 teaspoon (5 grams) tomato sauce 2 tablespoons (30 grams) oyster sauce 1 tablespoon (15 grams) sweet sauce 2 tablespoons (30ml) sesame oil 1 / 4 teaspoon (1ml)
practice:
1) the fillet is cut into 3 mm thick slices, then cut into 3 mm wide filaments. Into the bowl, transferred to wine,
pandora necklace, pour half of egg whites, stir, and then transferred to dry starch, stir, marinated for 10 minutes. 2) Remove the green part of green onions, just take the light blue, washed, cut into 4 cm long segment, then cut in half, cut into filaments, into the dish picnic. 3) into the oil pot, the fire to 8 into the heat, smoke a little smoke, pour in pork, and quickly slip loose with a spade, after Scoop pork color, remove and reserve. 4) to stay a little pot of low oil, transferred into a small fire, first into the tomato sauce, then poured into the oyster sauce, and finally into the flour paste, stir fried pork back into the wok, quickly turned into a fire fried pork are hung so that each sauce, sesame oil pan before the Linru one o'clock, you can.
bacon braised tofu】 【
material:
North tofu bacon 1 shallot 2 1 box oyster sauce 2 tablespoons (30ml ) sugar 1 teaspoon (5 grams) salt 1 / 4 teaspoon (1 gram) of white pepper 1 / 2 teaspoon (3 grams) starch 2 tablespoons water (30ml)
practice:
1) cold meat into the pot to high heat for 10 minutes, remove and cool slightly, slice aside. Large piece of tofu cut 2cm, into a frying pan, fry both sides with golden yellow in the fire. Green onions cut into segments. 2) pour a little oil in frying pan, into the fire heated up to seven hot, add shallot until fragrant, then poured into the meat, tofu, transferred to oyster sauce, sugar, salt and pepper stir fry evenly, pour water ( you can not have half the ingredients), cover, simmer 5 minutes over medium, with open lid, stir water, starch Linru are can be.
】 【Lam Choi
Duojiao green beans
material:
meat dishes Duojiao diced green onion, garlic green beans olive sauce salt, sugar, cooking wine chicken
raw materials do not write the specific weight, and this dish Well, very simple, according to their own taste, free to adjust the amount of raw materials, Ha! With Duojiao and Lam Choi, ye will be delicious!
practice:
1) pour a little wine in the meat, stirring spare. 2) The selection to the tendons green beans, washed and cut into pellets. 3) Remove from heat pour oil, heated to 7 pm the fire heat, into the green beans, stir fry, Sheng out of standby. 4) delves into the oil pan, the spring onion and garlic flavor burst, into the meat, stir fry until off students. 5) The green beans will fall out of standby Sheng Hui Guo, the turn into rugby vegetables, chop pepper, soy sauce, salt, sugar, stir fry 2 minutes, transferred to a little chicken to pan before.
old Beijing roast
Ingredients: 300 grams beef, 1 onion parsley 10
Spices: cooking wine 1 teaspoon (5ml) 2 tsp soy sauce (10ml) salt 1 / 4 teaspoon 1 gram, white pepper 1 teaspoon (5 grams) MSG 1 / 4 teaspoon 1 gram; rice vinegar 1 teaspoon (5ml)
practice:
1) beef, cut into 2 mm thick slices. Add cooking wine, soy sauce, salt, sugar, white pepper, MSG, stir well preserved after 10 minutes. (In fact, better to catch with bare hands even, will be more tasty, but not with chopsticks.) 2) shredded green onions, parsley cut into 3 cm long segment. 2) Heat a pan pour oil until 8 into the heat into the beef, stir fry quickly to keep the color of beef, the Drizzle a little vinegar. Add onion and parsley section, a little stir fry a couple of buttons.
refers to suck spicy shrimp
ingredients: 500 grams of shrimp lettuce 1 red chili pepper 20 grams onion 20 grams of soy sauce 1 tablespoon (15ml) soy sauce 1 teaspoon (5ml) sugar 1 / 2 teaspoon (3 grams) salt 1 / 2 tsp (3 grams)
practice:
1) Rinse the shrimp and drain thoroughly after use. Lettuce to the leaf, but do not throw (Wash dipping sauce can eat, taste good, but also a goal), to Pi Houqie into 5 mm thick slices. 2) into the oil pot, the fire heat until the oil 5 into a hot, add red pepper and pepper, into a small fire, stir the spicy taste, it will fire into the fire, fried onions into about 20 seconds later, add shrimp stir fry. 3) Scoop shrimp body color, the cut lettuce into pieces, add soy sauce, soy sauce, sugar and salt, turn absorbed, continue to fry for 2 minutes to keep the fire off the fire.
【】
Mapo Tofu
material:
500 g soft tofu 150 grams of minced beef (I use the meat) Pixian sauce 40 grams 20 grams of red pepper lobster sauce 5 grams (1 teaspoon)
soy sauce 30ml (2 tablespoons) 3 grams chicken 50 grams of garlic ( 1 / 2 tsp) pepper noodles 5 grams (1 teaspoon)
practice:
1) tofu, cut into 2 cm square blocks, pot pour in the water, the fire boiled, add a little salt, then the tofu into the pot boiled for 2 minutes, remove and drain backup. 2) Heat the oil into the wok until the oil into a hot 4 (hand placed over the pot, can feel warm) into the minced meat, fried powder, off dishing out after birth. 3) Pixian sauce and tempeh chopped fine (I'm lazy, do not cut), garlic cut into diamond. 4) once again into the oil pan, heat 3 into a hot, add Pixian flavor Stir sauce, add red pepper and black beans, Chao Chu marked, the increase amount of broth (or water), 3 minutes into the burn tofu . Then add soy sauce, water, starch thicken again. Then add the minced meat, chicken and garlic 2 minutes after the burn, then Drizzle in water, starch, starch, after the sauce in a bowl, sprinkle with pepper noodles can be.
celery and smoked dry
Ingredients: 300 g smoked celery salt 1 teaspoon dried 1 piece (5 grams), dried chili 6
practice:
1) to pluck the leaves of celery, cut off the head cleaned, cut into 4 cm length of the ramp section; 2) smoked dry first cut into half a centimeter thick, large, knife in the change to 1 / 3 of the piece; 3) Heat up a saucepan and pour into the oil until the oil into a hot 5 Stir into the chili flavor; 4) and then into the smoked, dried, smoked dry stir-fry until slightly yellow; 5) into the celery, stir fry a few, the redeployment of salt, mix well immediately after.
【
],[
material: carp a steamed fish soy sauce 2 tablespoons (30ml) salt 1 / 2 teaspoon (3 grams) cooking wine 1 teaspoon (5ml) of water mushrooms 3 green onions 3 bamboo shoots 50 grams 10 grams ginger
practice:
1) carp to the scales to remove the intestines, clean knife to tilt 45 degrees, the fish and cut several times, about 2 cm deep, 5 cm spacing between each blade. 2) opposite the fish with salt and cooking wine students, hands spread, marinated for 10 minutes. Sliced mushrooms soaked. Wash winter bamboo shoots, cut into thin slices aside. Onion cut into sections, ginger slices. 3) scallion spread on a plate, put fish in the fish of the incision, put half of the children cut and slice mushrooms, bamboo shoots, ginger, and half filled yard in the belly. 4) topped with steamed fish soy sauce, then cut a little scallion and ginger Sisa surface of the fish. 5) The steamer Riga water, add fish, cover with steam over high heat to take the heat, continue to steam 8 minutes. 6) Remove the wire can be sprinkled with red pepper.
fool version of Xinjiang hand pilaf
ingredients: 500 grams lamb chops carrots 2 hawthorn 10 ginger onion pepper 15 3 1 bowl of rice
spices: cumin powder 1 teaspoon (5 grams) salt 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml)
practice:
1) rice, washed, soaked with water for 30 minutes. Peel the carrots into 1cm big Ding. Onions are cut into same size of the small. 2) pouring water into the lamb chops and ginger pot, the fire boiled skim foam (be sure to write clean, because one would have to use this soup), and then continue to cook for 2 minutes remove and drain. 3) Heat wok into the oil until the oil 7 into a hot, saute the onion into half (the other half left for a while with onion), put lamb chops fry for 2 minutes, and see the surface of Varying yellow, adding just boiled lamb soup, lamb chops have not seen the amount of soup can be, transferred to soy sauce and salt, into the feed bag (cumin powder + pepper + hawthorn films), close the lid switch to medium heat and simmer 20 minutes. 4) Open the lid, clip the material packages, the carrots and the remaining onion into the pot to cook 1 minute, poured into the rice cooker with soup, soup, not too much to just not all the materials subject to . Drain the soaked rice, lamb chops on the tile in the (now no more than rice, soup, and if more, some with a spoon Sheng). The rice cooker lid, press the cook key, and when it pops up automatically when ready, open the lid with a spoon stir the rice from the bottom up to remember a few.
】 【raw fish porridge
roll
material:
rice 100g
fresh grass 100g
dried mushrooms 3 celery 50g
ginger 1 / 2 tablespoons (3g)
salt 1 teaspoon (5g)
1 tsp sesame oil (5ml)
practice:
1) dried mushrooms in warm water till soft after the wash, to Diqie filaments. Celery to the leaves, washed and chopped. Grass carp meat into thin slices. Peeled ginger shred. 2) Wash the rice. 1500ml pot by adding water, boil with fire, pour in rice, stewed low heat after boiling for 45 minutes. Changed after the fire, into the fish, mushrooms and ginger and cook for 4 minutes off the heat roller. 3) Add chopped celery, salt and sesame oil seasoning.
Private sauté cabbage】 【
ingredients: tomatoes, cabbage trees, 2 semi-dried bean curd 5 end of ham 1 onion ginger and 1 teaspoon (5 grams)
seasoning: soy sauce 1 tablespoon (15ml) five-spice powder 1 / 2 teaspoon (3 grams) salt 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon (3 grams)
practice:
1) first pick the cabbage into pieces, washed and drained, hand-torn to pieces. Wash tomatoes, cut into pieces. Ham slices. Tofu cut. Ginger and mince. 2) pot add oil until the oil 7 into a hot, add onion ginger last until fragrant, add tofu, do not flip with a shovel. About half a minute, I heard tofu issued a \This tofu is so fragrant, not easy to scattered and fragmentary. 3) The bulk fried tofu, add soy sauce and five spice powder, then add cabbage, Scoop a little soft, add salt and sugar. Pour tomatoes and ham, stir-fry until slightly out of tomato soup off the fire. If the soup too much, a little water, starch can also be transferred.
】 【Fried mushroom
materials: 750 grams mushroom cucumber 1 sliced bread, ginger, garlic and 1 teaspoon (5 g × 3 = 15 grams) 6 dried red pepper 1 teaspoon salt 5 grams ( for soaking mushroom) salt 1 / 2 teaspoon 3 grams (for cooking) sugar 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml) sesame oil 1 / 2 tsp (3ml)
practice:
1) will choose to open mushroom, soaked in salt water into the light 20 minutes after the wash-by-piece. 2) the pot into the water, the fire heated to boiling, add mushroom slices, cooked to the end of white smoke pot and continue to cook for 2 minutes, remove and rinse with cold water and drain. 3) Brush cucumber, cut into diamond-shaped pieces (see photo). Sri Lanka mushroom strips by hand, squeeze a little water. Onions, ginger, mince garlic, set aside. Red pepper with a clean paper towel, do not wash. 4) Pour the oil in the wok, the fire heated up to 5 into a hot, pour in the late Cong Jiangsuan red pepper, stir the fragrance, pour mushroom stir for 1 minute section, transferred to soy sauce, salt and sugar stir fry 2 minutes into the cucumber slices and continue to fry 20 seconds, Drizzle a little sesame oil pan before.
【】 wire my house potatoes
sweet and sour fish
raw materials: fish a half a carrot 50 g peas 1 onion 4 garlic ginger 1 tablespoon cooking wine 2 (30ml) salt 2 teaspoons (10 grams) of dry starch, 2 tablespoons (30 grams) 4 tablespoons of tomato paste ( 60ml) 100ml water 2 tablespoons sugar (30ml) water 2 tablespoons of starch (30ml) white vinegar 1 tablespoon (15ml)
practice:
1) fish to the scales, fins to remove the intestines, clean cut in the fish both sides several times, with 1 teaspoon of salt and cooking wine marinated for 30 minutes. 2) Wash the peas and carrots to Piqie Ding, scallions, ginger and garlic are chopped back. 3) the preserved fish, pat dry starch-sided, wide pot and pour the oil, the oil 8 into a hot, into the pot, fry until golden brown remove and drain the oil-sided into the dish after the picnic. 4) pan pour a little oil, chopped Code Cong Jiangsuan fragrant, pour carrots and peas, fry for 2 minutes, add tomato sauce, and 1 teaspoon of salt, sugar and water, Drizzle in vinegar, boiled starch starch mixed with water. 5) good fried sweet and sour sauce to pour over fish.
Ciba fish
Wuhan
marinated raw materials: grass carp 1 (about 2 pounds) pepper 2 tablespoons (30 grams) salt 1 teaspoon (5 grams) ginger 2 red pepper 10 tablespoons (30 grams) minced garlic 2 tablespoons (30 grams) onion wire into a small cooking wine 1 tablespoon (15ml)
frying ingredients: soy sauce 1 tablespoon (15ml) vinegar 1 tablespoon (15ml) sugar 1 teaspoon (5 grams)
practices: 1) the grass carp to the scales to the organs after the wash. Cut out the head, then cut into uniform fish of about 6 cm pieces, placed in a large bowl. 2) Add onion, ginger and garlic. Use scissors to cut dried chili into paragraphs, and then poured into the pepper, cooking wine and salt, mix gently grip (careful not to let the fish bone spurs hand.) 3) to catch fish marinated with spices together in a sealed bag, seal the mouth, into the refrigerator freezer preserved for 7 days. 7 days after ~~~~~~~ 4) 7 days after thawing out the marinated steak (lower temperatures can be thawed in the sun, the daily high temperature is thawing.) To the semi-thawed fish, the fish sauce will be stripped off, placed in a small bowl and set aside. 5) put a little pot of oil, a small fire to Qicheng hot, the next steak kang fish. (Kang is the argument of Wuhan, I think the Mandarin translation, the meaning should be close to the fry.) Kang to double golden fish, the fish out. 6) the small salted fish feed into the pot, add soy sauce, and sugar, and a little cold water. Great fire of 20 seconds, pour the fish in the skillet, cover burn for 2 minutes, open the cover fire sauce, then cooked into the pan until a few drops of vinegar to enhance the delicious steak to maintain. Sheng-hours sprinkle some sesame seeds.
】 【bacon Vegetable Rice
ingredients: bacon appropriate amount of Shanghai Youth (I used the rape) ginger and green onion a little rice
practice:
1) Wash and drain the vegetables. Bacon cut into thin slices. Wash and chop green onions. Wash ginger shred. 2) into the oil pan until the oil 7 into a hot, add chopped green onion and ginger until fragrant, pour the vegetables, stir fry until vegetables a little soft, and not stir-fry until the water. 3) After scouring the rice, put rice cooker, pour a good fried vegetables, bacon, stirring after the lid, press the switch cook switch pops up, unplug the power, with the residual heat to simmer for 30 minutes .
】 【sausage rice stew
material:
300 grams of sausage a small piece of ginger 2 tablespoons soy sauce 1 green onion (30ml) rice, 300 grams
practice:
1) sausage, cut into thin slices. Wash and cut ginger filaments, wash and chop green onions. Amoy net rice, add appropriate amount of water into the rice cooker stew. 2) stew for about 10 minutes, open the lid, add sausage slices, ginger, diced green onion and soy sauce, stir, cover and continue heating, electric cooker auto power off after 10 minutes to stew
fried octopus
raw materials: octopus (300g), a high degree of white wine 2 tablespoons (30ml), 10 pepper, salt 2 tablespoons (6g)
practice:
1. knife at a slight angle, scrape the scales, and rinse; 2. to tilt slightly cut into diamond-shaped section of the fish, add salt, pepper, white wine, mix well; 3. Cover with plastic wrap , marinated in the refrigerator for 1 hour, turning halfway mix 2; 4. saucepan add a little oil, heat to 5 into a hot, dry with kitchen paper cutlass body of water, wrapped a layer of dry starch , and then shake off excess starch, into the pan; 5. octopus fried flavor, yellow bottom, gently turn it over, fry the other side; 6. yellowing can be fried to both sides
Shannon Ruannuo
Pork - Pork and find a new method of doing
raw materials: pork 500 grams of cinnamon 1 star anise (also called aniseed) 3 ginger 5 red dates 6 (which can also hold)
seasoning: soy sauce 2 tablespoons (30ml) salt 1 teaspoon (5 grams) of sugar 3 teaspoons (15 grams)
practice:
1) the size of the pork cut into 2 cm pieces, ginger slice. Pot into the oil, while the oil cooler when you put cinnamon and star anise flavor Stir over low heat, after, into the fire, into the pork stir fry color, continue to stir-fry 2 minutes until the oil. 2) into the soy sauce, sugar and salt, fry all the seasoning mix evenly, and continue to stir for 5 minutes to color and tasty. Then pour boiling water (water must ha), not seen water to the meat surface, boiled skim foam. 3) into the red dates and ginger, cover, turn the small simmer 40 minutes, during the pot to pay attention to the water, not enough to add a little water. After 40 minutes open the lid, tune into the fire received soup, this will be a layer of thick rich sauce wrapped in Kazakhstan on each Pork
pesto carrots --- cost 2 yuan in Sichuan dishes
ingredients: carrot 2 garlic (also known as garlic) 4 garlic about 10
spices: salt, 1 / 2 teaspoon (3 grams) pepper 1 / 4 teaspoon (1 g) pepper powder 1 / 2 teaspoon (1 gram) soy sauce 1 / 2 tsp (3ml) MSG 1 / 4 teaspoon (1 gram )
practice:
1) Peel the carrots into a diamond-shaped pieces, Leek cut into small pieces wash ramp, chopped garlic, peeled with a knife, do not use garlic presses, or Fried easy to paste pot, taste not good with chopped garlic. 2) Heat up a saucepan pour oil until the oil 5 into a hot, blow into the smell of garlic, chopped, minced garlic, golden yellow seen to add carrots, stir fry carrots softened Sprinkle the salt, pepper, pepper powder, soy sauce and MSG, stir evenly. 3) Pour garlic segment, you can pan fry about 15 seconds.
】 【fried shrimp
material:
500 grams of shrimp 1 small piece ginger 2 green onions 3 cloves garlic 1 red pepper, 1 tablespoon cooking wine
15ml 30ml soy sauce 2 tablespoons sugar 1 tablespoon vinegar, 2 tablespoons 15 g 30ml
practice:
1) shrimp to be cut after the wash and drain water reserve. Wash and cut green 3cm long sections. Chopped garlic, peeled and cleaned. Wash ginger shred. Wash the red pepper stalks cut into small pieces. 2) into the oil pot, heating to 7 into a hot, add onion, garlic, ginger and red pepper flakes until fragrant. Then add shrimp stir fry or two, transferred to the cooking wine, soy sauce, vinegar and sugar, stir fry until shrimp turns red body, can continue to Zaichao half a minute.
fish head soup】 【
raw materials: 1 head (about 500 grams) 1 box of soft tofu mushrooms 8 3 ginger 3 green onions 1 teaspoon salt (5 grams)
practice:
1) Wash the fish head, split the middle, the head surface dry with a paper towel dipped in the water. Tender chunks of tofu cut into 1cm thick. Mushrooms with warm water and soak for 5 minutes, remove stalks wash. 2) frying pan into the oil until 7 into a hot, add fried fish head with the fire double yellow (about 3 minutes per side). Will be placed in the pot on the side of the head with a large pot saute the scallion oil and ginger, pour in enough boiling water over the head did not. 3) and then add mushrooms, cover, simmer for 50 minutes the fire. 4) Sprinkle the salt, add tofu to cook for 3 minutes.
pot】 【fish-flavored eggplant
material:
two meat 200g eggplant wine 1 teaspoon (5ml)
onion ginger chili sauce at the end of white vinegar, sugar, salt, flour paste Duojiao chicken (a little different)
practice:
1) eggplant, cut into bar, after immersion in salt water, dry control moisture. Add meat, stir in the reserve wine. 2) pot into the oil until 6 into the hot, add eggplant bar, fried spare a minute after the fish oil control. 3) pan some oil, stir fry the meat heated off into life, with a spade shovel to one side. Pour onion ginger at the end, Chao Chu flavor, then add chili sauce. 4) turn into the eggplant, chop pepper, sweet sauce, vinegar, sugar and salt, add a little water or chicken stock, cover simmer for 2 minutes, transfer to a little chicken.
】 【flavored pork
raw materials: pork loin 300 g black fungus 10 200 grams of diced green onion, bamboo shoots 1 tablespoon (15 grams) ginger 1 tablespoon (15 grams) minced garlic 1 tablespoon (15 grams) chop pepper 4 tablespoons (60 grams)
seasoning: soy sauce 1 tablespoon (15ml) vinegar 2 tablespoons (30ml) cooking wine 1 teaspoon (5ml) sugar 1 tbsp (15ml) salt 1 / 2 teaspoon (3 grams) sesame oil 1 / 2 tsp (3ml) water 3 tablespoons ( 45ml) water, starch 4 tablespoons (60ml, 2 times used)
practice:
1) Shred the pork loin. Black fungus with a 40 degree warm water after the wash-fat shredded. Shredded bamboo shoots. Cong Jiangsuan mince. 2) pork in a bowl, stir starch mixed with water after curing for 5 minutes. The diced green onion into the bowl, the redeployment of soy sauce, vinegar, cooking wine, sugar, salt, sesame oil, starch, mix well with water and water use. 3) Heat wok and pour into the oil until the oil 7 into the heat when the pork stir-fry pork into the color off after birth, with a shovel to the side of the pot, pour the garlic and ginger and chop pepper, fried fragrant, and the pork mixture. 4) wire into the shredded bamboo shoots and fungus, stir fry for 2 minutes, pour in a good tune juice, stir fry 20 seconds from the bottom up, until slightly thick soup to pan.
Easy chicken noodle】 【
material:
Udon 250g chicken 2 onions 2 Ginger 3 slices cucumber 1 pepper 10 200 grams of bean sprouts
sauce material:
6 tbsp sesame paste (90ml) cold water 8 tablespoons (120ml) soy sauce 1 tablespoon (15ml) steamed fish soy sauce 1 tbsp (15ml) salt 1 teaspoon (5 grams) 1 tbsp vinegar (15ml ) sugar 1 teaspoon (5 grams) chicken 1 / 2 teaspoon (3 grams) sesame oil 1 teaspoon (5ml) 1 garlic spicy sauce 8 tablespoons (15 grams) of sesame pepper Method: 1) the pot into the water, add chicken, ginger, scallion and pepper, fire after boiling, skim foam and continue to cook for 10 minutes. Liang Liang cooked peeled, the thigh torn filaments. Wash cucumbers shred. Another pot into the water, the water boiled, boiled bean sprouts into the wash out after half a minute. 2) garlic, peeled and crushed garlic Wash. The sesame paste into the bowl, then poured into cold water, the same direction along the circle with chopsticks mixing dilution. And then transferred to soy sauce, steamed fish soy sauce, salt, vinegar, sugar, chicken, sesame oil, stir, and then transferred amount according to their preferences garlic, spicy sauce and sesame seeds. 3) sufficient quantities of water into the pot, the fire after boiling, add udon noodles, cook over medium heat 3 to 5 minutes after the fish, repeatedly had cold water showers, drain, pour in olive oil, stirring to prevent sticking. 4) will face in a bowl, add shredded chicken, cucumber, green bean sprouts, then topped with sauce material mixed evenly.
beer sauce chicken wings
Material: 10 chicken wings 1 onion 1 piece ginger beer, a chili pepper 3 star anise 3 bay leaves 3 20 3 tablespoons soy sauce (45ml) soy sauce 1 tablespoon (15ml) sugar 1 teaspoon (5 g) sesame seeds freely
practice:
1) pot and pour in the water boil, add chicken wings, washed until the water again after boiling, skim foam with a spoon and continue to cook for 2 minutes, remove and drain; 2 ) green onions cut into 5 cm long segment. Peel ginger into a large. The star anise, pepper and bay leaf seasoning into the bag or box material (if not, can also be in step 3, directly into the pot); 3) into the oil pan until the oil 7 into the heat started a little smoke when placed in chicken wings, fried yellow double-sided to keep the fire and pour into beer, a large spring onion, ginger and material packages. Transferred to soy sauce and soy sauce, cover and cook for 10 minutes; 4) after opening the cover by adding sugar, into the fire, the sauce is dry. Sheng pan sprinkle a little white sesame seeds after-hours.
asics nimbus gel 10 -Firstly
Hybrid Mode
