The 4 Reasons Why Your Teacher Asked You to Write

The Story of the Success Journal is as old as education itself. Every teacher knows that one of the best ways to develop is to reflect on past events. Learning means; change in the person's behavior through activities, experiences, which produce a permanency in behavior.
The learning process was put into a cyclical model by D.A. Kolb (1984) first time and it is called the Four Stage Model of Learning.
Concrete Experience
Reflective Observation
Abstract Conceptualisation
Active Experimentation
You can see that the model is not very old, but teachers operated on these bases well before it was 'officially' discovered.
By asking a child to record a happy event he/she gone through this model subconsciously, first recording an event (concrete experience), recount the event (reflective observation), call it a 'happy' event (abstract conceptualisation) the other words it made that child happy, it might not have made another to feel the same; and lastly it made them look forward to this event again (active experimentation).
And this is the basis of any Success Journal. It is now widely used in education, management and in most professions (medicine,Women's Air Jordan Spizike, accountancy, law, teaching, and marketing).
In summary: by recording and re-living good experiences will reinforce good feelings and helps us move on or towards things that makes us happy.
The types of things to record in the Journal are: things you did; how it made you feel and the reason you can celebrate that event. Think of some examples from your life which you would like to record now that you know their benefits?
Success Journal has another angle which is worth mentioning here. We record thing differently, depending the type of person we are. For some of us hearing sounds are the most important, for others seeing or feeling things. These are the three well known senses: the visual, the auditory, and the kinaesthetic.
To illustrate these theories here is an imaginary story: spot the three different senses which are used in the short story and note the lessons he thinks he learnt and why it was important for him.
I was lying on a beautiful white sandy beech with the sea gently lapping at my feet...feeling contented and happy.
What really has happened to me in the last 6 months?
"Not very long time ago I was filled with worries and anxieties and did not know which way to turn. Life seemed an endless hassle, filed with suppressed dreams and unsolved questions. I worked long hours, not seen the kids enough, my marriage was dull at its best!
I did not allow myself up till than to have a ME time, where I could think about what I really wanted from life!
I realize now that it is not a selfish thing to do, but an absolute necessity to think about my beliefs. Before that I was trying to fit into other people shoes and ideas and the result was that I was loosing mine!
I felt depressed, blamed others for my failures, my energy levels were low and made the wrong business decisions!
Vow! What a different person I am now!
Since I worked out what was really important to me, decided on the directions I wanted to take, and taught how to focus on my goals everyday - everything seemed to fall into places!
The 28 days program I was introduce to - was hard to begin with, - but once fears were conquered, - goals were made, - I found strength within me- and with the support of my coach - focus and determination came.
New strategies had to be decided upon, - action plans had to be implemented, and I found new ways of connecting people!
The results are - that my business picked up, - my confidence levels lifted, -I am no longer afraid of trying new things! People started to listen to me -and looking at me differently!
Unbelievable! But it happened to me! And now I am ready for the next challenge!
But before that comes it is time for celebrations and I gave myself a wonderful week in this paradise island!"
Now back to reality to find out how to start writing your Journal here are my Top Tips:
1. Recount an event in your life which made you feel good
2. Reflect upon it, why it made you that way.
3. Analyze the reasons of 'happiness'
4. How can you have more of the same; celebration
5. Look through your writing and see 'what type of person' you are; remember the 3 mentioned above
Do not worry if it is a bit hazy first time you try,Men's Gucci Jeans, it takes practice, but once you got the hang of it will come naturally.
You should feel happier after you wrote your journal and events should be clearer and you may make some discovery of your self by doing this exercise. Go for the extra mile here! Would you do something different today if you were faced with the same situation?
Good Luck with the exercise! And Happy Writings!
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