true religion Flare Lin Chi-ling achievement,

[chongliun2u]

She said that in fact only part of the slender legs are born, she stressed that every effort from the diet, exercise , personal care, start , create the perfect golden legs of their own lines. Originally, Lin Chi-ling in addition to persistent leg massage and exercise of , the ordinary day calorie diet is still balanced , and will eat some sesame seeds , papaya and other modification of the legs is very beneficial for the food and fruit.



fruit, Lin Chi-ling is recommended to eat papaya and banana , papaya , she said in addition to breast effects,christian louboutin g��nstig, is easy for the accumulation of fat in the lower body , eating papaya can help Break down fat and reduce the workload of the gastrointestinal , helping to gradually become thin skinny legs ,true religion Flare, and bananas although the calories a bit high , but can be eaten as a meal , and it is rich in potassium, sodium and fat and they Very low in the recent shooting in order to lose weight when she will often eat bananas , the bananas have very much to beautify the figure, the beautiful legs of the nutritional requirements. In order to keep a pair of legs, Lin Chi-ling will often eaten raw tomatoes, Lin Chi-ling said,ed hardy g��nstig, and eliminate the pain of tomato has a diuretic effect , especially she often takes a long time to stand as a model ,ed hardy schuhe g��nstig, then the legs often feel very hard , so she will eat Tomato relieve leg fatigue,dc new era hats, Lin Chi-ling is especially recommended to be eaten raw tomatoes , because after cooking , the tomatoes will be a substantial loss of nutrients .



Now is the time the fall , the weather was relatively dry , Lin Chi-ling heart of the water also has its own legs seasonal vegetables. Such as spinach ,birkenstock 2010, Lin Chi-ling said that spinach can make the blood circulation is more vibrant, fresh nutrients to the legs , restore leg strength , especially in the legs also prevent dry skin, the efficacy of early wrinkles .


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