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Reprinted from 289597182 at 17:01 on September 4, 2007 Reading (loading. ..) Comments (1) Category: Personal Diary . To sleep, to take place face cucumber cut Hail to win a few minutes a month,
new new balance shoes, your face will be white and tender.
2. before going to bed with a cotton pad with the most expensive make-up water is completely soaked, apply to the face for 20 minutes, 3 times per week, your skin will not think of Shui-liang Refreshing Oh!
3. get up to drink 2 glasses of water a day, including a glass of some salt, you can clear the stomach.
4. out the door and be sure to rub sunscreen Cream, once home to remember to remove makeup.
5. the first cold water wash with warm water and then let the skin pores become smaller both clean and Oh.
6. be sure to drink plenty of water does not stay up late, eat less fried stuff, keep the skin clean.
7. every night after washing face, recuperate music and more on cotton, directly deposited in the cheeks, and even the forehead,
new balance sneakers, chin and also the way apply, not only the speckle and white, because each time the amount of approximately only six per bottle of Yakult.
8. night, less water during the day and drink plenty of water before going to bed apply Shui-liang mask; eat more fruit,
new balance mens, not drink or smoke do not stay up all night to ensure Shui-liang.
9. Fuyan first five minutes with cold tea bags, and then do a similar yoga of action,
很多情侣看了后,晚上再不关机了. - Qzone日志, this action is the first cross-legged,
new balance running shoes, hands held high and then get on the ground after the forward and maintain this position for about ten minutes. This action is not easy to start ten minutes, a period of time to practice, but the effect is really good.
10. commercially available water bottle (600cc) 20 yuan less than NT, as long as a week wash your face with water 3 to 4 times, and often dip water surface covered with makeup sponge, face face, splendidly natural Oh! !
11. According to medical reports, the sun's ultraviolet rays, in addition to general knowledge of the UVA and UVB, there are the so-called UVC, there usually sunny days, UVC and UVB cause sunburn easily, but can not think negative day without sunscreen, because cloudy days are still long-wave UVA rays will cause skin damage, it is best umbrella in order to prevent premature aging Oh!
12. with Italy kernel powder, add a teaspoon of about 1000cc of water, as water to drink, not only on the skin, and even has a magical effect on weight loss Oh! This is the intended use of a diuretic effect of benevolence, can reduce the swelling and therefore have a slimming effect and the face-lift, but also for whitening the skin is also a great help.
13. hot springs, hot springs not only to run smooth, pink skin, and can also reduce fatigue. If skin allergies, therapeutic hot springs bubble can improve the Oh!
14. yeast powder 1 tablespoon (supermarkets are available) plus a unified yogurt 1 / 2 cup Apply on the face mask paper paste at 5 to 10 minutes, about 2 or 3 times a week whitening better results. Has the same effect with the SKII mask Oh and money!
15. small recipe: brown sugar + honey + is a little bit of water; though a bit cumbersome,
new balance 574, but can make skin supple and hydrated Oh!
16. the yogurt into the milk powder (to be closed), the winter needs a little longer, and then into the refrigerator to be used to produce a little more used to drink,
☆ color blindness, one can first 6 - Qzone log, was originally used for weight loss it! However, for attaining a better, a good whitening effect. However, to put up the taste of yogurt and sour Oh! !
17. honey, flour and milk, and mix thoroughly to 2:1:1 formula, attaining a 2 times a week, every 15 to 20 minutes,
我们的聚会 - Qzone日志, wash with warm water, damp makeup sponge to pat the face make-up water , coupled with the need to add a detached secret trick ~ ~ a day before the first bath clean face, then smear honey face, so that the steam bath will steam into the pores of precious honey.
18. to have the baby-like skin is simple:
A. Food: reject any spicy, fried food. Eat more fruits and vegetables, drink plenty of water.
B. Sleep: Every day we must go to bed before 11:00.
C. for one hour every morning and evening exercise
19. as long as that of large pores, can be used several different mask to attaining:
A. Binghe Ni surface covered with cream and mix thoroughly to sleep all night after the effect of deposition over Charlie!
B. Ma Yun protein directly in the face wash can be dry.
C. commercially available dry surface covered with paper soaked in milk enough in the face after the drain has a whitening effect.
D. mung bean protein powder and mix thoroughly evenly coated in the face.
20. in the eating, delicious and not gain weight several options are as follows:
A. Adlay washed with water to cook without sugar and let cool 1 to 2 hours when the open water to drink can be swelling and whitening.
B. Longan wolfberry boil add dates plus open water to drink without sugar and let cool when God can make the eyes look red,
new balance shoes!
C. ribs stewed with a variety of drink soup
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