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Old 07-26-2011, 03:42 AM   #1
skyccnicke
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Default 三合一速溶咖啡悠着喝

  相当流行的三合一即溶咖啡是工业化的合成品,主要由砂糖、脂类咖啡伴侣和咖啡组成,营养成分不如新鲜咖 啡豆泡制出来的传统咖啡好,脂肪和糖分较高,优质蛋白及咖啡因较低,盟特新产品批发,生产过程中可能会失去咖啡的精华。
  对于肥胖者和正在减肥的人来说,虽然有少量报导指出咖啡有减肥的功效,但也不能多喝。因为咖啡因会促进 消化液的分泌,增进食欲,加速食物的消化和吸收。尤其是三合一即溶咖啡,含糖和脂肪成分较高,小心越喝越胖 。
  怀孕和哺乳期的妇女,应慎喝咖啡,以免对胎儿和新生儿造成不良影响。
  老年人如果患有脑血管疾病或糖尿病,应尽量少喝咖啡。虽然咖啡因有强心作用,但同时也会加快心跳率,容 易引起心肌缺氧。如果是身体健康的老人,除了保证喝咖啡不要过量外,还应注意要适当补充高钙食物或钙剂,以 免骨质疏松加剧。
  不要在空腹时喝咖啡,因为咖啡会刺激胃酸分泌。有胃病的人,尤其是有胃溃疡的人更应谨慎。饮用咖啡的温 度不宜太高,最佳温度是70-80摄氏度,在此温度下,水宜生水杯s520价格,咖啡的营养物质最稳定,不易分解,光波炉原理,而且口感最佳,盟特
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