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Reprinted from 1063245119 at 15:16 on January 22, 2010 Reading (loading. ..) Comments (0) Category: burning food
rib soup
yam soup is a good winter season, winter, chop yam soup is to drink a good choice. General homemade food, as long as spend some effort to burn out the pot of qi can Yifei, Zhumian annealing good soup. To meet the meat and vegetables with good taste, but also played a good health care effect, and quickly hands it a try.
also called yam yam, do not look the look of it not look like much, but useful kidney, strong bones, spleen and stomach to help sleep, etc. It is a cheap Wumart fine food, in Southeast Asia since ancient times has been widely used as a medical tonic. Yam contains large amounts of starch and protein, B vitamins, vitamin C, vitamin E, glucose, protein amino acid,
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nike air force one, it is rich in fiber, eating after satiety to control appetite. Yam as a high nutrition, low-calorie food, it is recommended that you can safely eat without having to worry about fat and other issues.
rib soup yam production methods:
Ingredients: 750 grams of pork ribs, yam 500g, salt and 8 grams, 1,000 grams of broth, ginger amount, pepper, MSG appropriate, water 2000 grams;
steps:
1, ribs into the cold water, cook to boiling, ready to use;
2 , yam peeled and cut, dipped in salt water to prevent discoloration;
3, ribs soup, hot water,
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4, add yam pieces together into the boiling pot,
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5, ribs and yams are Sulan, the good soup pot, add salt, MSG and pepper can drink.
soup tips:
1, peel yam leather gloves, be sure to bring food dishes, or with skin prone to redness itching;
; 2, the ribs with cold boiled look, better removal Xue Mo;
3, when the ribs soup down to the hot water to avoid protein coagulation suddenly turns hot cold, hard hand, boiled meat;
4, pure incense delicious soup cooked, succulent ribs slide rotten, soft and slightly sweet yam, do not add too much spices, destroy the original texture.
fried lotus root spare ribs
Ingredients: pork ribs
Ingredients: lotus root, onion, ginger
accessories:
cooking wine, soy sauce, salt, vinegar, bay leaves, aniseed, cinnamon, Clove, Angelica, three Chennai, dried tangerine peel, Rou Kou, galangal
production:
1, cut and the ribs in the store, and came back with warm water, lotus root, peeled and cleaned, cut into irregular pieces, cut green onions , ginger slices;
2, do put the pot with warm water, the ribs into the water is to write about after the end of the blood, and then remove for a more Cheuk;
3, Guo Lifang water, place the ribs , put cooking wine, soy sauce, salt, vinegar, bay leaves, aniseed, cinnamon, cloves, Angelica, three Chennai, dried tangerine peel;
4, Rou Kou, galangal,
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trotters soup
1, to wash the trotters cut into four minutes into the boiling water pot, to be superficial coagulation, picked up the trotters, there will be bloody and Buoys Discard the water.
2, in the casserole to add enough water to boil after adding trotters, the day before the soaked white beans, ginger, with large Huoao, water re-opened after the stew over low heat.
3, pig play fast when a good stew, fresh kelp can be added, but also may increase, depending on personal tastes may be. Kelp ribs Tang Meili
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effect, and the rich in fiber can promote bowel movements, plus the role of kelp eliminate swelling, so that the bowl of soup filled with subtle beauty of wind.
material
ribs .... 300 g
Apple .... 1
kelp .... 20 grams
wire .... 10 grams
water .... 2000cc
seasoning
salt. ... a little
practice
1. ribs washed into the boiling water, boil hot remove the bloody, picked up the cold water wash and set aside.
2. Apple seeded and diced; kelp cut strips of cold water and set aside.
3. Take a pot and put it into practice one of the ribs, practice 2, apple pieces, kelp article 2000cc of water to simmer for 30 minutes.
4. to practice their material into the soup pot 3, continue to cook over low heat about 1 hour,
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Borscht Borscht
practice:
material:
pound beef brisket, potato two,
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Seasoning:
wine, a tablespoon, teaspoon salt, three tablespoons of tomato sauce, pepper, sugar, half a teaspoon.
Borscht practice:
sirloin cut, bloody water boiled in addition, the rinse foam, plus water to boil, piecemeal burning soft.
half an hour after adding the potato pieces, carrot pieces with the burning, until soft, then add tomatoes and when cut into small pieces of soft cooked cabbage.
two major sub-systems in separate this tablespoons flour, micro-focus slowly when fried beef broth into a paste, then fell back to the beef and add seasoning to the thick
all the time flame, celery Sheng out Serve.
Highlights:
sirloin is more suitable for parts with ribs, too fat, moderate and with a bar, good elasticity, and will not shrink too small. In addition to not cook beef brisket
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Borscht mystery.
duck stewed pork belly Ingredients: 1 duck, pig stomach 1,
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spices: wine amount.
practice:
1. Banya chopped into small pieces, soak 12 hours with cold water to remove salt.
2. Banya water in the boiling water to remove impurities and smell.
3. bellies repeated washing with salt and flour until there are no pig stomach mucus.
4. autoclave into water, washed into the pig stomach, transferred to wine, jet pressure after 10 minutes.
5. remove pig stomach, then rinse with water, transfer to a plate inclined knife slices aside.
4. casserole into the cold water, into the duck,
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three stone Tip:
1. Banya left after a salty even after soaking in the whole process of stewed salt would not have had.
2. Han condiments do not have to put, keeping the soup creamy white.
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