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Manual Traffic Exchanges This is a list of Manual traffic exchanges that you can use to get your site viewed by thousands of people a week. Manual traffic exchanges are better known for quality over the quantity you find with auto surfs. But both are great for generating traffic.

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Old 07-27-2011, 04:34 AM   #1
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Default White men and women presently behind the means of

way a

1, the vinegar and salt liquefied in water, the ratio is about water: vinegar: salt = 9:3:1, with a mixture of a good tune wetting the towel, rub in the face , morning and evening, (if you want to rub more than one or two friends have no problem), the effect is good, oh, and bear fruit presently, white skin, acne will be gone.

2, with the strawberry juice into pieces, put the egg white. Every 2 to 3 days apply once

3, behind adding water and honey deployment pearl abrasive, so secondhand a few times, the face is white and tender!

4, the cheapest and maximum handy to the maximum simple but very effective whitening method, finished up mushy bananas, then gush the whole milk, then add a small amount of water. These things probably 2:5:1 ratio and then to wipe his face, then gently tap the face, and finally naught to do. 20 minutes after the wash.

5, ice milk, pour in the gauze, and gently deposited in the eyes, about 10 minutes, apply twice a night, can exclude the eye with ease eye fatigue, and so can decrease the long-term eye wrinkles. Let chilly and drink the tea of ​​salt water can also play the same role.

6, with an egg yolk, add a spoonful of honey, stir in the washed face with lukewarm water after the face, ten minutes, etc. After the disguise is entirely dry, wash with lukewarm water, then cream, moisturizing products. Then, after the skin is soft and tender it feels.

7, breast is also a constricting of the skin effect, if found in the morn eyelid edema, sum of obtainable milk and vinegar water and mingle thoroughly, then repeatedly tap on the eyelids 3-5 minutes, then hot towel moment , eyelids became an immediate swelling.

8, dingy circles are upset is to make every girl a huge problem, in truth, want to put it off is simple: potatoes, peeled (can not), cut a small chip of a small, then apply to the face for about 10 minutes just about, emotion has been dry as potato chips, no water, and it unraveled namely it had completed the absorption, but coming off!

9, tomato sacrifice, filter juice applied to the face, wash after 20 minutes, several times a day, make the skin white, but also to rid of freckles.

10, cabbage cut page, affixed to the face, there is the function of black skin to white.

11, pearl powder (silty to nice) plus yogurt, gently massage the body, dead skin rejuvenation and whitening the same time. This method can also be used on the face, note that the intensity should be moderate. Very good effect.

12, I suggest you halt the intricate skin care procedures, the replacement of low-moderate sensitivity of the product, but also steps the more uncomplicated the better. Such for cleansing, you can use water, alternatively use a nice sense of non-moisture bubble cleanser. Make-up water can be replaced with a agreeable, silencing function of hot spring water spray, do not use a scrub character or the products including scents. Made the site for acne, use products with anti-inflammatory effect; molt can before putting the Mask site. Finally, still have to pay care to the sun, but avoid chemical sunscreen products, which will activate the already sensitive skin abuse; to use physical sunscreen elements, no scour effect, preservative-free sunscreen.

13, after-sun yogurt attaining very good.

14,Vibram FiveFingers, beverage plenty of water! ! ! ! ,Vibram Five Fingers! ! !

15, diet is eat more foods containing vitamin C. . .

16, the crushed vitamin C tablets, add a little water and applied to the face, super efficient! That the mediocre can be.

method two

rind tanning apt white, it takes time, varied among individuals, and of lesson, with each person's old? rind above, the speed of the older white back slower; some people's skin a natural tan is not effortless, even now the tan is very thorough, up apt sun red sunburn, it tin still suddenly white back; some people are principally sensitive, even in the sitting apartment, via the windows will be tan. Want to restore the white and perspicuous skin, we need continuity of attention and sunscreen!

1, elementary maintenance: every day based upkeep or can not be ignored, will face a thorough clean every day, (including: composition, face), exfoliating once a week and attaining, do not Little saw horny, achieving a skill Oh! But it can accelerate the skin's metabolism, so you hurry back to white.
If you are buying what kind of difficulty attaining the product? Provide you with a small prescription, yogurt attaining, at a time with a cotton pad soaked in yogurt, then accompanied to the face 10-15 minutes, and is also said to enhance the skin's resistance to ultraviolet light it!

2, eat more vegetables, fruits: eat more vitamin C, E, β carotene, can beautify the skin, so you hurry back to white. Many white people will think you want to come back and eat the edible of the color, and if milk white skin, then who would Ganhe coffee? Eat chocolate? Or eat foods containing soy sauce it? Although milk is rich in vitamin A, but with the drink may not be as faster with washing.
In addition, the mangoes are very popular this summer, however the mango is rich in β-carotene, yet not too over-eat to avert yellowing of the skin (P. S. carrots, papaya, oranges, fruits and vegetables such is wealthy in β-carotene, dine more likewise have the same effect will make the skin yellow).
Also, eat a lot of basil, cilantro (coriander), leeks, red beans are easy to make your skin sensitive, easy tanning or drying out the spot.
In this path gives you a refreshing and whitening of the soup, barley soup bean barley soup anyhow, or lotus on the right to add barley, barley is particularly obliging for skin care.

3,Vibram FiveFingers Kso, sun protection: Always include a front 15 minutes to put on sunscreen, sunscreen, and remember to send out, in the open one or two baby must re-apply, even if must have a tan prevent it from going to black. Do not think sitting room on the sun Oh no! Floors, wall, cup will reflect the same UV.

4, drink a cloud of water: 2000CC water every day at least, defend the skin, but also defend your kidneys.

5, the customary annual routine: as much as possible work to bed before 11:00 by night, even impossible, but also merely in bed before twelve, for missed the beauty nap time, to speedily come back to the white not so easy.

method three

sun for too many deserving to occasions such as darker skin who can use some of the following means of skin whitening will obtain a definite effect.

a brandy in good brandy, add the peeled apple, dip a few days, add some buckwheat. A week after, filter out the brandy, cost a day with cotton fleece dipped in wine rubbed the face, will face rosy.

Second, the skin may be thick dark vinegar and the percentage of 5:1 mixture of glycerin, the wrapping face every day, can become delicate facial skin.

Third, put the egg white will add a tiny flour and eggs white, but also add a little melon juice into a paste, applied to the face every night, half an hour after the wash, make the skin flat and delicate.

four out use sunscreen hats, umbrellas, sunglasses, etc., can also be a number of sunscreen. Skin more sensitive to sunlight, the sun is not long before omens arise, can aspirin 1 g, afterward every 4 hours for 0.5 g of 2 days, and drink lots of water to discourage darkening of skin redness and scalding.

five, Chinese wolfberry wolfberry wine to wine immersion, total immersion can be added Rehmanniae juice fasting is better to drink while heated.

six cerebral adjustment because numerous people fret about the skin color is slightly dark, resulting in further endocrine disorders, skin becomes build up black. The mental and mawkish stability, optimism, then the sympathetic and parasympathetic norm of normal people look better, lustrous skin.

seven,Vibram FiveFingers New Styles, not indiscriminate use of cosmetics in general, topical drugs only activity a short-term effect on the skin, but along the composition of spoken or topical, can make the cosmetic effects of the drug continued for a long time long, the best In capable beautician or doctor's guidance.

eight,Women Vibram FiveFingers Sprint, the recipe white beans, white silkworm each 10 grams, angelica 15 grams, 20 grams of raw land, Chuanxiong, red peony, peach kernel, safflower 5 grams, antler, donkey-hide gelatin, turtle shell of 6 grams, white tuber, Angelica 12 grams, blood 3 grams. Day 1, decoction taken orally, dregs re-fried, Washing the face 3 times a day, clouded for half an hour each time.

nine, Chinese herb side Fritillaria, Baiji, tuber, the amount, powdered, add cream, the paint on the face each morning and nightfall.

ten, training practice has shown that suitable exercise can improve physical fitness, so visceral and endocrine functions become normal, and accordingly play the role of strong body skin. Of course, for darker skin are concerned, to avoid in the sun.

In short, to leftover the skin white, in a day, it is important insistence, trust and decision.

Method four:

Here there are two ways, I feel particularly effective, we can attempt

increase to facial pigmentation: fresh tomato juice honey, reception 5 : 1 medley, drew face, rinse after 10 minutes, once each 10-15 days, can damage down melanin, the skin chance red.

thick black skin: skin whitening by the cosmetic,Women FiveFingers Performa Jane, can only temporarily cover up, dispose chart is not a cure, is to introduce you to a treatment table when the real basis of the problem skin whitening white recipe, both simple and Effects: Use white vinegar, glycerin miscellaneous 5:1, and often rub the skin (day two or three) can make the skin humid, reduce melanin deposition in January after the soft white skin that is delicate, clean smooth and resilient, full of beauty. (This side is legal for genetic black skin).

If base to have tan, absence to nail it is essential to pay Oh]
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