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Old 07-28-2011, 01:58 PM   #1
qifici91666
 
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Sina preferential writing statement: This go (text , pictures, graphics and audio and movie ) for Sina to use ,little bikini, without credential, anybody media, and individuals may in whole alternatively in part.
2010年11 16, as Ruian City Land Resources Bureau of Yurui Han Fei ,mac composition set 又用铁锤将其杀死, manager of land management will be a drunken KTV service Xiamou brought to a Jiudiankaifang, by Internet consumers broke the newspaper . Later, Yu Ruihan have been denied misconduct . Commission for Discipline Inspection and the local police department involved in the inquiry , the stuff gradually remove. Subsequently, Ruian City Public Security Bureau along to the law on misgiving of rape ( attempted ) as investigation , capture and brought to prosecution .
Justice Network Zhejiang January 18 (Reporter journalist Rui Fan Yue-hong Wing ) January 17, for rape law , Ruian City Procuratorate agreed the arrests . On the same day ,discount coach shoes, Ruian City Bureau of Yurui Han Guo Tu Zi make removal decisions.


prosecution reiterate finds that: Nov. 16 by 1 pm ,men coach shoes,artistic dresses   王俊杰不服判决结果表示提出上诉, Yu Ruihan sufferer Xiamou drunk by the machine,running skirt,yves angel laurent platform pump 更加没有出路, will be brought to the summer of 8256 , Ruian City, a hostel apartment , compelled off summer pants prepared apt rape , later the summer deserving to resistance and shouting and alerted the hostel waitress , the waiter call the police ,little black dresses, behind the police arrived in the Yu Ruihan uniform , resulting in attempted rape . After the incident, Yu Ruihan many periods to send mobile phones, clothes to Xiamou .
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Old 07-28-2011, 02:02 PM   #2
1obh8t8p3c
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6 17, New North Zone South, the people who crowd the restaurant before the incident photo journalist Liu Song (Picture)

6 月 17 am, New Road 118 New North Zone Chaozhou Seafood Song pot restaurant the night vigil man was killed, the murderer fled after the attack. Yesterday, the Municipal Public Security Bureau announced that after a high-tech zone police to detect, the project in just three days, police will arrest the suspect Xie Moumou, and Xie Moumou is leaving six months ago from the restaurant staff, night of the incident Song defrauding the trust of former colleagues into the house after the theft was discovered Song actually brandished a knife to brutally killed.
survey 50 hours the police found clues

17 around 7:00 Tuesday morning, closing the restaurant incident to the public Zhang Shaoshui to Chaozhou Seafood Restaurant, as usual, we found the restaurant glass door wide open. He went into the restaurant and saw a large share of blood on the ground,nike air max 24 7, along with blood, he found lying on a table behind a man covered in blood.
Zhang said the dead body in a dozen knives, nearly decapitated, the body is rigid. Restaurant littered with broken glass, ballast, was shocked, he immediately ran out of the restaurant called and dialed 110. After receiving the alarm, 110,120 have arrived on the scene, according to the scene of the emergency doctors to determine the dead time of death about 3 o'clock in the morning.
after the incident, City Public Security Bureau attaches great importance to the police instructed by the main person in charge of the detection step, solve the case as soon as possible. Rapid mobilization of high-tech District Public Security Bureau of Interpol police detachment and the day the palace police station, set up a
responsible for the investigation of the Interpol on the site of more than 50 hours of continuous carpet of operations,nike air bw, repeated detailed on-site inspection and found a suspect's clothing left at the scene debris trail, and figured out the case may be acquaintances crime.
mahjong catch a murder suspect

the situation with on-site inspection, the police surrounded the victims of social relations, launched a wide range of restaurants surrounding the Mo Pai and investigative visits, through understanding, the police obtained an important clue, once the staff working in the restaurant Xie Moumou great crime suspects, and locked by means of its investigation in Jiulongpo.
6 月 20 evening 10:30, according to clues, heavily armed police came to the project of a district Yangjiaping Jiulongpo District, the museum will be in a mahjong playing mahjong is leisurely Xie Moumou suspect was arrested.
the deceased and the suspects fraternizing

The Tu Shen, Xie Moumou 39, Department of Dianjiang County, had previously twice been sentenced to prison for rape. According to restaurant owner, said Xie had last June to do the water table in the restaurant workers,air max 2009, responsible for killing fish,nike air max 2010, the fish kill, during the performance of very diligent, honest look honest look, the boss did not think that he would kill,2009 air max nike, usually do not see the violent . The reporters also learned that Xie Moumou a very good relationship with the victim Song, and they often call each other brothers, did not think would be so cruel to thank former colleagues. After playing four monthly wage, Xie Moumou automatically resigned.
According to Xie Moumou account to spend the night of the incident on the grounds that he defrauded the Song of the trust, to enter the restaurant, while rummaging through the theft of the machine asleep Song, Song as too loud to be found He was surgeon to the Song Xinyi Heng to cut off the head, chopped more than a dozen knife after the killing, and later robbed the store Wuliangye, Yuxi and other alcoholic drinks and tobacco worth thousands of dollars fled the scene.
present, Xie Moumou on suspicion of robbery and murder by the police according to Detention.
bamboo intern reporter Qiu Jie Huang
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Old 07-28-2011, 03:52 PM   #3
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民间偏方,先保存了,省得以后再找
1、皮肤粗黑:靠化妆品增白皮肤,只能一时掩饰,治表不治本。现向您介绍一种治表治本能使皮肤增白而真白的 妙方,即简单又有特效:用白醋与甘油,按2:1混合,常搽皮肤,一日二至三次,能使皮肤湿润,减少黑色素沉 积,一月后皮肤即细腻白嫩,洁净光滑富有弹性,充满美感(此方对遗传性黑皮肤均有疗效)
2、除面部皱纹:鲜黄瓜汁半两,加入等量鸡蛋清(约一只蛋)搅匀,每晚睡前先洗脸,再涂抹面部皱纹处,次日 晨用温水洗净,连用半至一月,以使皮肤逐渐收缩,消除皱纹有特效

3、除雀斑:杏仁*5钱,磨成细粉,用鸡蛋清调成糊,每晚睡前涂面部,次日清晨用温水洗去,一日一次,10 ~15日显效,以后不发。
4、黄褐斑、蝴蝶斑:冬瓜汁、白醋等量,调匀搽面部,一日2~3次,搽后过10分钟洗去,连用半月即可除净 。
5、除面部色素斑:鲜西红柿汁与蜂蜜按2比1混合,涂面部,过10分钟后洗净,连用10~15日,能将黑色 素分解,皮肤变白红润。
6、除粉刺(酒刺、青春豆、痤疮):鲜黄瓜汁、白醋等量调匀,先用热水洗脸后再搽脸,一日三次,搽后过10 分钟用温水洗去,连用半月可愈。以后不发。
7面下粉刺:(验方) 蔓菁子研沫。加入雪花膏每天晚上涂抹数日即愈。
8脸上黑痣点去掉法:洛阳:赵建林 生石灰、白碱各一半,用酒精调成糊状,点在黑痣上半天即掉。
9面上黑星:(验方) 芫荽(又名香菜)煎汤天天洗,数日去掉。
10除黑痣:花生米烧焦捣碎,用酒精调匀,涂痣上,每晚睡前涂上并包好,次日晨洗去,连用半月可除(大痣需 涂一月)。
11脱发、头屑、头痒:每次用桑树根皮*4钱、水二斤,加陈醋2两烧开洗头,一日一次,洗后勿用清水过头, 连用5天,能促进头皮血液循环,有固发作用,并治头屑、头痒、可再头发。
12鬼剃头(斑秃、秃顶):按54条使用,并用老姜片每日擦头皮3~5次,与54条同用半月,以后不出一月 便重新长出一头浓发。
13头发增亮:啤酒与陈醋按2比1混合,puma future cat,每日用毛巾吸湿再涂发一次,连用半月。发质自然变亮。
14秃头:河南少林道人传方 雄鸡头三个捣烂,蜂蜜调涂之神效。
15黄白发变黑*:(健康杂志) (1):柏壳300克,装入袋内,晚上睡时枕,坚持半年到八个月。葚奇。 ( 2): 东行枣根(小酸枣东边扯的根)3两煮水洗,一天一次,连洗一周,发长且黑。
16头发早白:何首乌*3两,核桃肉7两,黑芝麻2斤,一起炒干,磨成粉,每次半两,用红糖水调服,一日二 次,连服一月,过3~4月后,头发可转黑,忌蚕豆、肥肉、油炸食物。
17少白头变黑发:中国医学会 (1)柏壳装枕头,枕半年自黑。 (2)何首乌三两,黑芝麻三两加红糖水煮沸分三次吃完,puma mens shoes。连吃半月后,白发逐渐变黑。
18头发脱落特效法:云南名医:李笑白 用桑叶熬水洗头,三日即愈
19减肥:每天用干荷叶*10克,干冬瓜皮*20克,泡热水喝(可泡两至三遍),连用1~2月,有去厚腻、 刮油脂之功效,是减肥者首选特效方。忌肥肉、油腻、少吃糖。
20瘦人增胖:鸡蛋二只,打在碗内,加生西红柿汁一汤匙和适量白糖,用等量开水冲成半熟食用,每日一次,早 晨空服,连吃一月,以后会逐渐变胖。
21牙变白:用食盐、小苏打等量,加水调匀,每日刷牙一次,3~4天可除牙齿表层所有色斑,使牙齿 洁白。
22酒糟鼻:白萝卜切成片,蘸白醋擦患处,一次3分钟,一日三次,连用一周,可治愈。
23女性延缓衰老: 美容 〖 原 料 〗: 龙眼肉20颗,制首乌15克,当归6克,红枣6个,冰糖50克。〖 制作 〗: 1.将制首乌、当归去净杂质,烘干研成粉末;红枣去核,洗净,切成细粒;龙眼肉剁细洗净锅置中火上,掺入清 水约700克,加入首乌、当归粉末,煮几开之后,下龙眼肉、红枣、冰糖熬成约300克的羹汤即 成。
〖 特 点 〗: 甜羹适口。〖 说 明 〗: 制首乌补肝肾,益精血,黑头发,悦颜色,久服益寿。当归补血和血;龙眼补精益髓,美颜色,润肌肤;红枣养脾 气,平胃气,通九窍,助十二经,久服轻身延年。此成菜有美容颜、润肌肤之功效。女性常吃可葆青 春长在。
24增白养颜: 美容〖 原 料 〗: 鸡肉150克,金针菜60克,冬菇3个,木耳30克,大葱1根,食盐、味精各适量。〖制 作 〗: 金针菜、木耳、冬菇用清水泡发,择洗干净;冬菇切成丝;鸡肉洗净,切丝,用食盐拌匀;葱洗净,切花。金针菜 、冬菇丝、木耳放人开水锅内,用文火煮沸几分钟,再放人鸡丝煮至熟,放葱花、食盐、味精调味即 可。〖用法 〗: 佐餐食用,每日1~3次,每次150毫升~200毫升。〖 功 效 〗: 补血和血,健美养颜,puma running shoes。适用于面色不华、早衰面枯。对病后体虚、贫血或神经衰弱、高血压等也有疗效。〖宜忌 〗: 感冒发热者不宜食用。
25治脂溢性脱发:透骨草15克,每天一剂,水煎,先熏后洗头,洗后用清水冲洗,一般3剂可见效。
26治须发早白:桑葚30克,菟丝子30克首乌30克,黑豆25克,水煎服,饮汤吃豆,每晚一次,连服一月 ,治眼目昏花,须发早白。
27青春痘:河南名医 白艿30克、盐10克。每天用上药泡水2小时外用,搽患处。
28防衰老:将鲜西红柿捣烂去汁加少许白糖,每天用其涂面,能使皮肤细腻光滑,美容,防衰老极佳。
○斑秃
29 桑树皮熬汤治秃发:将桑树皮熬成浓药汤(200g之桑树皮加1000cc的水,熬成500cc之药汤),或 利用米酒头浸桑树皮(浸约一个礼拜左右),然后在洗过头后,利用这些桑树加工液来涂抹头皮,最后用清水冲洗 干净,不久掉发的地方就会长出新的头发,而且长出的头发会变得很黑,不仅是头发它甚至也可以帮助眉毛及其他 体毛的生长。
30 黑芝麻秆辣椒秆治斑秃:黑芝麻秆、辣椒秆各适量,剪碎,用酒精适量浸泡,7天可使用。用时取药酒涂搽患处, 1日数次。轻者1月左右毛发就会再生。
31 辣椒治斑秃:川椒、辣椒各5克,加入米醋100ml浸泡。每天搽患处2-3次,puma shoe
32 柏叶辣椒酊治斑秃:鲜柏叶50克,红辣椒10枚,75%酒精500克,共入瓶密封半个月后,每 天涂擦患处5-7次。本方对儿童效果更好。
33 茯苓粉可治斑秃:白茯苓500克,生姜适量。先将茯苓研为细末(或由药店代加工),装瓶密封保存,每次服6 克,每日2次,温开水送下,应坚持用药以发根生出为度。另取生姜切开,用新鲜切面擦斑秃部位, 每日3-5次,可刺激患处早生毛发。
34 银耳鹌鹑蛋治老年斑:水发银耳50克,煮熟鹌鹑蛋3枚,加少量黄酒、味精、盐,文火煨炖,熟烂后食用,坚持 长吃可清除老年斑。
35 治老年斑方:将云南白药稀释于白酒中,每天坚持蘸此酒涂抹患处数次,老年斑即可自行脱去,且不 留疤痕。
36 生姜蜂蜜水可除老年斑:取量鲜姜片放入水杯中,用200-300毫升开水浸泡5-10分钟后,加入少许蜂蜜搅匀当水饮。
37 鸡蛋清治疗老年斑:鸡蛋清涂斑点,每天数次,一周后可见效。
38 米仁治老年斑:米仁40克左右煮熟或蒸熟,再加入白糖适量,一次吃完。老年斑轻者二个月左右可痊愈,重者可 继续服用至有效为止。
39 黑木耳治老年斑:黑木耳适量。洗净焙干为末,每日餐后热汤送服3克。可治面上黑斑,一个月后即 可见效。
40 芦荟汁除老年斑:用三年生的芦荟挤出汁液,涂抹在长有老年斑的地方,坚持早、晚各一次,一个月左右老年斑便 可由深变浅以至消失。
41 薏苡仁治老年斑:取薏苡仁40克左右煮熟或蒸熟,再加入白糖适量,一次吃完。老年斑轻者两个月左右可痊愈, 重者可继续服用至有效为止。
42 姜片蜜水除老年斑:我饮用生姜蜂蜜水一年多,脸部和手背等处的老年斑有明显改变或程度不同地缩小,或颜色变 浅。服用方法是:取适量鲜姜片放入水杯中,用200~300毫升开水浸泡5~10分钟后,加入少许蜂蜜搅匀 当水饮。
43 红枣可祛老年斑:干红枣7枚,研细末,过筛后,用适量白凡士林油调成膏状。每晚睡前洗脸后,薄薄涂抹一层, 第二天早起洗掉即可。坚持数月,有预防和治疗老年斑之效。
44 丝瓜汁能护肤:丝瓜汁能护肤,如果想去油,可以将丝瓜榨汁,然后在一千五百至二千毫升的温水里,加入丝瓜汁 七十五至一百毫升,装在瓶子里保存,每天用来洗脸。这些丝瓜水大致连续用二十天左右,可去除肌肤多余的油脂 ,使脸部粗大毛孔变得细小平整。如果想防晒,将丝瓜汁与适量蜂蜜,冰牛奶混合,涂抹在脸上十五至二十分钟后 ,用清水洗净。如果想除皱纹,把纯丝瓜汁用密封的瓶子保存,每天晚上洗脸后用棉球蘸丝瓜汁均匀涂抹于面部, 二十分钟后用清水洗净,坚持使用会有明显的效果。
45 想乌发,食桑椹:桑椹1000克,加水适量煎煮,每30分钟取煎液一次,加水再煎,共取煎液二次。合并煎液 ,再用文火煎熬浓缩至较粘稠时,加蜂密300克至沸停火,冷却后装瓶备用。每次一汤匙,沸水冲化饮用,每日 二次。
46 治须发早白方:熟地黄100克,万年青150克,黑桑椹120克,黑芝麻60克,淮山药200克,南烛子、 花椒各30克,白果150克,巨胜子45克,好酒2000克。将药共捣细,用白布包贮,置于净器中,酒浸7 天后去渣取汁备用。每次空腹温饮1-2杯,早晚各1次。
47 桑椹治头发早白:黑桑椹捣烂,用纱布滤取液汁,放陶瓷锅煮,稍浓时加入蜂蜜适量,搅匀,熬成膏状,冷却后装 瓶备用。早晚各服2汤匙,开水送服。
48 黑豆雪梨乌发:黑豆30克,雪梨1--2个。将梨切片,加适量水与黑豆一起放锅内旺火煮开后,改微火烂熟。吃梨喝汤,每日2次,连用15―30日 。本方滋补肺肾,为乌发佳品。
49 大蒜治白发:大蒜两瓣,姜一块,将它们捣成泥状,擦头皮,再用水冲洗,可喷些香水,减少大蒜味 ,连续擦3-4个月即可生效。
50 治青少年白发验方:补骨脂、仙茅、旱莲草、覆盆子、枸杞子、菟丝子、桑椹各10克,熟地30克,莲须5克。 每日1剂,每剂加水煎3次,每次加蜂蜜适量,餐前温服。
51 米醋浸烟叶治脱发:取烟叶30克,在约90毫升米醋中浸10天,以棉签蘸药涂擦患处,每天3次,此药涂擦数 小时后即有痒感,新病患者一般3-5天便会有绒发生出。
52 核桃冰水防脱发:核桃2个,榧子3个,侧柏叶30克,冰水适量。前3味共捣烂,用冰水(或雪水)浸泡3周即 成。梳洗时,用梳子蘸冰水梳头。其功效可防脱发。据《圣惠方》介绍,久用则“发永不落且润也” 。
53 牡丹花瓣治脱发:取开尽的牡丹花瓣1000克,洗净晒干。早、晚各取花瓣1克和茶叶适量,置杯中以开水泡服 。连饮20天左右,脱发可止或大见好转。
54 柚子核治落发:如果头发发黄、斑秃,可用柚子核25克,用开水浸泡24小时后,每天涂拭2-3次,可以加快毛发生长。
55 妙法长新发阻脱发:1、生过疮疖的头皮上冬往往不再生头发,可常用姜汁涂擦患处,日久即能长出新发。2、在 洗发水中,加少许白兰地酒,边洗边按摩头发,长期坚持,可使头发不再脱落。
56 猪胆汁治脱发:猪胆1只。将猪胆汁倒入半面盆温水中,搅拌后洗头或患处,把油脂状鳞屑清除干净,再用清水冲 洗,每日一次。此方尤适用于脂溢性脱发。
57 侧柏叶治脱发:侧柏叶30克,当归20克。将上药加水煎煮后去渣取汁。每日1剂,分2次服下。
58 当归黑芝麻治脱发:当归、黑芝麻各250克,红糖适量。将当归、黑芝麻微炒后研成细末。每次饭后用红糖水冲 服1勺,每日服3次,连服2个月。
59 稀发变浓方:用1茶匙蜂蜜、1个生鸡蛋黄、1茶匙植物油,与2茶匙洗发水、适量洋葱汁兑在一起搅匀,涂抹在 头皮上,戴上塑料薄膜的帽子,不断地用温毛巾热敷帽子上部。过1-2个小时之后,再用洗发水洗干净头发。坚持一段时间,头发稀疏的情况就会有所改善。
60 药酒治脱发:毛姜100克,白藓皮100克,柏树叶适量,浸泡白酒700克中,浸泡时间越长疗效越佳。泡酒 外涂患处。此方不宜内服。
61 香榧核桃治落发:生香榧子6只(中药店有售),核桃4枚,两药都去壳打烂,侧柏叶50克,三药共捣如泥,加 淡盐水200克,浸泡7天,即可使用,puma ferrari。使用时:用梳子蘸此药液,不断梳头,使头发都湿润,每日两次,连续2-3个月后,头发不再脱落,光润而黑。
62 黑豆茯苓膏治脱发:黑豆500克,茯苓500克,蒲公英60克,冰糖150克。将黑豆、茯苓、蒲公英(纱布 包)同入砂锅内,加水适量煮至糊状,去蒲公英渣,加入冰糖,文火收干,贮瓶冷藏备用。每日3次,每次20克 ,饭前空腹服食。适用:斑秃、脱发、脂溢性皮炎。
63 治掉发方:将生姜和枸杞放在少量水中熬煮一阵,然后把水抹在洗干净的头发上,再把头发盘起来大约半小时后放 下,自然晾干,大约半天后再洗净。持续1个月,脱发者不妨一试。
64 透骨草治脂溢性脱发:取透骨草45克,煎汤熏洗头发,每次熏洗20分钟,洗后勿用水冲洗头发。日一剂,多在 用药3日见效,表现为头发脱落明显减少,头皮瘙痒减轻,继续坚持用药至愈。
65 夏季脱发用冬瓜皮洗头:夏季头发黏而不爽,频繁脱发,头皮屑多的,现代医学称之为脂溢性脱发,中医认为与“ 湿毒”有关。对付脂溢性脱发,可用冬瓜皮熬水洗头。因为冬瓜皮是清暑利湿的佳品,头部可以先用冬瓜皮水浸润 一会儿,再用清水将头洗净。
66 土豆护肤舒展皱纹:土豆中加入少量牛奶煮熟,再捣碎成泥,待冷却之后涂敷在脸上20-25分钟即可。如果属于油性皮肤,可以将熟土豆去皮捣烂后加入少量燕麦粉,混合后敷脸15-20分钟,然后再用温水洗掉。而要想让干性皮肤柔软、富有弹性的话,则可以将熟土豆去皮捣烂,加入一匙酸奶 ,涂敷面部10-15分钟,然后再用40℃-50℃的温水清洗掉。
67 葡萄皮延缓眼皮皮肤衰老:葡萄皮具有超活化作用,可有效去除老化角质细胞,促进新细胞再生,防止皱纹出现。 每日早、晚洁面后,将吃葡萄时剥掉的葡萄皮涂抹于眼部四周,轻轻按摩,坚持使用可以延缓眼部皮 肤衰老。
68 冬瓜仁桃仁治雀斑:冬瓜子剥皮取仁,与桃仁等量,共研细末,用上等蜂蜜混匀使之成膏状,每晚临睡前涂斑点处 ,第二天清晨除去。
69 巧用食物淡化雀斑:胡萝卜汁:2匙胡萝卜汁加入20滴柠檬汁,每天2-3次抹脸,20-30分钟后洗净。西红柿汁:将西红柿榨汁,加入一匙甘油,以此混合液洗脸,每日2-3次,每次洗10分钟,然后用清水洗净,涂点护肤霜,可使雀斑消失。萝卜和西红柿片:脸洗净,涂护肤霜,然 后脸上贴放几片西红柿或萝卜片,30分钟后,再用凉牛奶洗脸,使脸部皮肤细腻、洁白。
70 香油拌菠菜巧除蝴蝶斑:最新研究发现,菠菜的提取物能抑制黑色素在皮肤内沉着,有防治妇女面部蝴蝶斑的功效 ,其原因可能是因为菠菜含有丰富的维生素c、维生素e和叶酸。将新鲜菠菜100克至150克,洗净,放入煮 沸的水内,焯约2分钟,捞出,沥干水后,放入凉开水中浸约2分钟,捞出后,用手挤去水,切段,加入食盐、香 油,拌匀即可食用。
71 蜂蜜祛斑内服方:取50克蜂蜜与50毫升醋调和,分做2份,早晚各用温开水送服1份,可润肤养颜。适用于皮 肤粗糙、面部起屑、生黄褐斑、老年斑者。
72 治疗雀斑的方法:羊胆、猪胰、细辛各等份。用竹签将猪胰的血丝、筋膜挑去,羊胆划破,倒入锅内,加入细辛和 适量水。煎三沸后,滤渣取液,储瓶备用。每晚涂搽面部,次日清晨用浆水洗面,有祛风清火,润肤除皱,治疗雀 斑等功效。
73 冬瓜治面部黑斑:取冬瓜2000克去皮切片,与黄酒15升、水1升同煮烂,滤汁加白糖500克熬膏,取膏涂 面,用手按摩。
74 夜服花椒粉可减肥:将适量花椒放入锅内炒糊,擀成粉状,在每晚12点至1点之间(此时空腹),舀一小匙放入 杯内,shoes puma,加少许白糖,用开水一冲后饮服。
75 苦瓜减肥:据研究发现,苦瓜里含有的苦瓜素,能使人体减少对脂肪和多糖的摄取。每天服用1毫克该成分,可阻 止吸收100克左右的脂肪。苦瓜要生吃才能收到瘦身减肥的效果,而且一天要生吃2到3条才可以。脾虚胃寒者 不应生吃苦瓜。孕妇也应慎食
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