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Old 07-29-2011, 09:45 AM   #1
fjns15412
 
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Default 吃什么减肥?健康减肥补给品变易瘦体质

  很想变瘦,但是又不敢使用太过激烈的减肥方法,明明知道吃得少就会瘦,可又抑制不了食欲,可否吃些什么 东西就能轻松变瘦呢?爱美网今天推荐给需要减肥的女性们一种健康补给品,让你健康减肥,变易瘦 体质。


  从start开始做测验,再照着yes或no路线回答问题

  1、常常一不小心就吃太多。(yes → 2,no → type D)

  2、喜欢吃甜食或勾芡的食物。(yes → 3,no → type C)

  3、便便通常要很久时间。(yes → 4,no → type B)

  4、不会因压力太大就大吃大喝。(yes → tape A,no → 5)

  5、想在短时间就瘦2-3公斤。(yes → tape B,no → 6)

  6、觉得自己是喝水也会胖的体质。(yes → tape C,光波炉批发价格,no → 7)

  7、常举得自己很臃肿。(yes → tape D)

  type A 压力大美女

  用“抑制食欲”补给品,增加饱腹感,促进脂肪代谢

  是不是常因为压力过大就用吃来发泄?抑制食欲补给品可以让心情放松,减轻压力。且内含高纤维,让肚子有 饱足感,帮助克制贪吃的欲望。

  记事帖

  适用成分

  食物纤维,维生素B族群,综合维生素

  何时吃

  饭前30分钟服用,增加饱足感。

  怎么吃

  生理期前,压力大等情况下使用。

  因为富含维生素,所以适合营养不均衡的人,或想吃东西的时候当替代品。

  建议摄取量

  食物纤维:1天3次

  维生素B群:1天1次

  综合维生素:1天1次
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Old 07-29-2011, 09:48 AM   #2
t3hbvfdyp
 
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Default

,cheap air force one

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2131303 2008年09月21日 20:54 阅读(loading...) 评论(4) 分类:个人日记
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