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Old 08-12-2011, 05:58 AM   #1
xiyimian
 
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Default skim vs. homogenized

A Look at Lactose Intolerance
Lactose is the primary carbohydrate in milk. Cow's milk
contains 4-5% lactose, whereas human milk contains
almost twice that amount. Lactose provides 30-50% of the
energy in milk, depending on the fat content (skim vs.
homogenized).
A number of individuals are affected by lactose in the diet,
but there is a difference between intolerance and
maldigestion.Lactose maldigestion is "a disorder characterized by
reduced digestion of lactose due to the low availability of the
enzyme lactase." Lactose intolerance is "the term for
gastointestinal symptoms (flatulence, bloating,louboutin, abdominal
pain, diarrhea, and 'rumbling in the bowel') resulting from
the consumption of more lactose than can be digested with
available lactase." In other words, intolerance refers to the
symptoms of the maldigestive disorder caused by an
insufficient enzyme required to hydrolyze lactose to
galactose and glucose.Genetic defects often cause a deficiency of lactase, as well
as injuries to the mucosa lining of the intestines or with age
(as we age our enzyme levels decrease). When lactose
molecules remain in the intestine undigested, they absorb
water and this can cause bloating,polo ralph lauren, discomfort,polo ralph lauren shirts, cramping,
diarrhea, and nausea. Bacterial fermentation along the
intestinal tract that produces lactic acid and gas is also a
characteristic of lactose intolerance.It is estimated that one in three adults suffer from lactose
maldigestion and it appears to be inherited in about 80% of
the world's population, including most Greeks, Asians, and
Africans.Those who suffer from any discomfort after eating or
drinking milk products can consume foods labeled lactose
free or take an enzyme preparation such as Lact-Aid to aid
digestion. Do note, however, that lactose intolerance varies
and the amount of lactose allowed in a diet depends on an
individual's tolerance. Some people cannot tolerate milk,
ice cream, or creamed foods, but they can eat aged
cheeses and yogurt (some brands are better tolerated than
others) without difficulty. Lactose products include:Grain Products: Breads and muffins made with milk,
pancakes, and waffles; cake or cookie mixes, pie crusts
made from butter or margarine, French toast, some dry
cereals, and biscuits.Fruits and Vegetables: Canned and frozen fruits or
vegetables processed with lactose, buttered, creamed, or
breaded vegetables.Milk and Milk Products: Milk (dried, evaporated, nonfat, and
whole), yogurt, ice cream, sherbet, cheese, custard,
puddings, and whey and casein proteins manufactured with
lactobacillus/acidophilus culture.Meat and Meat Alternatives: Meats, fish,franklin et marshall, or poultry creamed
or breaded, sausage and other cold cuts containing
nonfat-milk solids, some peanut butter,christian louboutin, and omelets and
souffls containing milk.Other: Instant coffees, margarine, dressings, sugar
substitutes containing lactose, toffee, chocolate, creamed
soups, butter,louboutin pas cher, cream, some cocoas, caramels,christian louboutin pas cher, chewing
gum, some vitamin-mineral supplements, some drugs,franklin marshall,
peppermint, and butterscotch.Since calcium is a major component of many
lactose-containing foods, it is vital that individuals who are
lactose-intolerant receive adequate calcium from other
foods (in fact, milk is not an ideal source of calcium, as will
be discussed in Chapter Seven). These include almonds,
brazil nuts, caviar, kelp, canned salmon, canned sardines,
shrimp, soybeans, and turnip greens, broccoli,
strawberries, and leafy greens. Leafy greens are currently
under suspicion as a viable calcium source since greens
are now believed to contain certain calcium binding agents
that prevent calcium absorption.You may publish this article in your newsletter, on your web
site, or other publications, so long as the article's content is
not altered and the resource box is included. Add byline and
active link. Notification of the use of this article is
appreciated, but not required.Brian D. Johnston is the Director of Education and President
of the I.A.R.T. fitness certification and education institute. He
has written over 12 books and is a contributing author to the
Merck Medical Manual. An international lecturer, Mr.
Johnston wears many hats in the fitness and health
industries, and can be reached at
info@ExerciseCertification.com. Visit his site at
http://www.ExerciseCertification.com for more free articles.
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Old 08-12-2011, 06:15 AM   #2
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ALICE rescued gratitude to the police. This edition text / Chart reporter days Zhonghe Yi Cheng ,beats headphones
23 Folded newspaper correspondent during the night, search and rescue personnel to travel in the mountain trail.

9 23 afternoon, seven men and six women Thirteen pounds of stone from the area into the ALICE Laoshan, the day after the evening to play down the mountain, do not want to get lost rock fan trapped in the vicinity of the evening 9:30, Mix immediately feel more and more cold alarm. After receiving the report, the North nine water quickly dispatched police station that night 11 o'clock, the reporter with the police into the mountains with the search and rescue, trail trekking in 4 hours, but could not find a trapped donkey, because of flashlight batteries died just to return. After dawn, the police side of the search and rescue, while telephone assistance ALICE find the way down the mountain.
● 23 night 9:30 13 ALICE alarm for help

23, 9 pm 30 minutes, Laoshan District Public Security Bureau police station north nine water Xiao Zhao's students received a distress call, said the seven men and six women who line Thirteen people trapped in the rock fan area, requests for rescue.
original, Laoshan District, Xiao Zhao is a sophomore local students who will play with friends into the mountains, there are several hiking experience, he volunteered and became a wizard. 23, 2 pm, their communities into the mountains by the pounds of stone, bamboo hut to the direction of Wei-line, the original plan before 7 pm that night down the mountain, do not want to get lost en route, the darkness fell,monster in-ear headphones, mountain together, thin clothing Cotton Mix Health and cold, had to the police.
● 23 10:30 search and rescue team on the evening trek trail

10 o'clock that night, police search and rescue preliminary discussion to determine rock fan should be lost under the ALICE position, this time a reporter has heard the news rushed to the North nine water attractions. Late 10:30, the North nine water security police station led by deputy director of Sun Pi-four civilian police search and rescue team to the east mountain search and rescue community, before the trip, the reporter assigned to a bright flashlight and a cotton coat.
into the mountains, the reporter did not take two steps to be stumbling stones, glasses fly off, with the help of everybody to find it back. More to the mountains go, the more narrow and rugged mountain, more than 45 degree slopes, half-man stopped on the way ... ... how much faster the branches to the Peak,monster beats headphone, journalists have felt like every step is extremely heavy sink.
● 24 morning peak call no response

, did not hear any response. Mix quickly contacted police call, but that did not hear the sound of ALICE.
Wang Youce search and rescue team members continue to search for the next position, at this time is at 3:00 on the 24th, a search and rescue search and rescue team has more than 4 hours, very tired, even worse, have run out of power two bright flashlight , search and rescue team members had to return to the foot of the mountain. A search and rescue team on the way down the mountain foot is punctured, while the other hand was cut. We later learned that,monster beats by dre, ALICE was in the lower right of police, but the middle of a high ridge, blocking the cries.
● 24 down on the morning of telephone assistance ALICE

24 at 4 pm, search and rescue team returned to the foot, while maintaining telephone contact with the trapped ALICE, comfort them not to fear, do not make move.
am 5 am, search and rescue team to continue the search into the mountains, sky was getting light, the police guidelines also call ALICE down, it is gratifying that the ALICE Wei bamboo hut in the vicinity of the final downhill to 7 Time 30 minutes, the two sides of the mountain communities near the double stone meet. ALICE police immediately pulled the warm body inside the police station, the reporter noted,monster beats dr dre, many wearing T-shirts Mix and unlined.
after Xiao Zhao police apologized to the original, he walked a couple of months ago, have flourished, illegible the original road. Police subsequently reminded ALICE into the mountains to bring warm clothes, preferably with a flashlight, alpenstock other tools, just in case. (Source: Peninsula Online - Peninsula City News)
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Old 08-12-2011, 07:35 AM   #3
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※ be taken seriously in this text! Up to ten minutes to spend your time
※ 1. today on the bus, the station opened the door, a man blocked the door, said his cell phone suddenly disappeared, not to let anyone off. the crowd erupted. Some people say to play the next time man's cell phone to see who is who in the ring who is a thief. The man on the edge of a person to borrow a cell phone to dial your number, and suddenly a man near the door and ran off Batui crowded, the man did not yet others phone to clamor to recover the past, the twinkling of an eye is gone. So, this really was lost phone .....
※ 2. a friend accidentally stolen cell phone the.
Two weeks later, when he was traveling abroad, to send a mobile phone in Shenzhen received a short message: You can choose to shut down, thank you! phone,monster beats, you can choose to shut down. Kang asked each other why we do that is to test the other replied; and then hang up. Since then, the health of about one per minute, the film received a call from PHS, Kang each answer, the person told him to shut down. Continue to call each other, Kang finally unbearable, had to shut down. After a half-day boot, he called the family in Chengdu, said it was called to the home, said Kang incidents are rescue, ask them how much money to sink immediately certain accounts, and claims that, if the income is not how long the money will stop treatment.
※ 3. on the road met a man asked one more side of the road, and then say do not go in the car opened, and want you to help look at the car's cargo, he answers people to discharge. If you promised, you are ready to be taken in it. Because, you keep the goods, there will be a vehicle to drive the truck, the man said to them, the car left, that large group of people to come and find you in trouble, if not out of your body money, you are not afford it!
※ 4. a girl just out of the box on the station side ic phone and started dialing, and when she stood behind a man holding a card, as if waiting in a queue call. As she had just finished my number call, the man behind the hand suddenly Then the girl turned and looked very angry man, the man immediately smiles, kept saying I'm sorry! Said it was not intentional. Then tell the girl that you press the replay button on it! ! ! The plot is like a net at the moment has opened his! ! ! Girls face turned puzzled by the replay button. This is no longer hang up, pass it! However, is another strange voice. The girl asked: you? × this place, very close from here,bose headphones, just sorry ah, in order to apologize to go where I send you!! The poor girl silly to believe the man then followed the man to go, not when thanks to that man!!! When we arrived at the station next to the Liuhua when the man seemed to have encountered an acquaintance, hello. The man smiled and said: Then like a younger, suddenly aware of what, after more than ten seconds of thinking, immediately understood his situation. At this critical juncture, a cry heard from the front of security ran over. Note: That number is cheated of IC! ! ! Allegedly Wuchang, Chengdu, Xi'an Railway Station has such a thing. Do not talk to strangers, or you may soon appear in a place Shangougou inside.
※ 5. 22:00,monster pro headphones, a pedestrian is not a lot of the road, a girl walking alone. Then a salesman came to their delivery to leaflets or publicity material; but its holding that a few leaflets few minutes later, it suddenly felt dizzy the mind, and then felt pain in the first ever, when she felt things were not in a hurry stumbled reached the junction, stopped a taxi straight to the vicinity of the Ministry of Provincial People's Hospital. Hospital diagnosis, the girl is due to contact or inhalation of a drug can lead to coma (scientific name: Dyclonine, doctors said that if too much !!!!) easily lead to death caused by these symptoms. This is a premeditated attempted robbery incident, leaflets sprayed drugs.
※ 6. Construction Bank transferred to a comrade: Today through a front door, the door has an ATM. One old man, has been looked at me and walked beside him, suddenly stopped me. He said he can not read, get an ATM card to me to help him in the front door of the ATM withdrawals. I said I can not help you get, called security to help you. The results, he replied no, keep looking the other passers-by to help him get money. Friends to remember the camera --- yeah, but there are ATM machines. Robbery, or if he said I stole his ATM card, or even his card is stolen, to help him pick up the money left in the ATM video, definitely makes you one hundred fair hearing! I will alert! Is because my colleagues have taken, are still lawsuits. Obviously this is a scam looking for a substitute! Please spread the force is really ~ ~ ~ scam after another, accidentally enter the trap, I am really very hard to detect!

※ 7. Shaoyaoju a landlord, a sudden power failure at home, outside the window to see another family has the power to go see their own meter box, opened the door to be touching the knife - home burglary knife wounding a power outage, do not rush to open the door view, there are multiple observations for a cat's eye outside the movement, not cat's eye also Gezhao Men listening for some time, there was no unusual ring and then open the door.
※ 8. you fellow female attention! This is the latest scam, please note that men and fellow women compatriots, please call out your friends pay attention to the new situation, a female friend to pay special attention to friends: a young lady working the way home from work to see a child crying, very poor, then asked the children how the past. kids just like the young lady said: to simple-minded to go with children. Most people are sympathetic, and then taken to the so-called children's home after she rang the doorbell like a high voltage to lose consciousness. woke up the next day was ########## in an empty room, surrounded by nothing, she did not even see the prisoners long Sha Yangzi. So now people are used to commit crimes compassion ah, if you encounter this and similar, please do not take He went to take him to the police station to take a good, wandered into the police station the child must go wrong, please let all the women around, for the general safety of Ms., after reading the trouble to forward it to everyone.
※ 9. Forward: We pay attention to it! When the ATM withdrawals must be doubly careful! ! ! ! !
last night in the sea of ​​gold the bank ATM withdrawals when the old woman came back and asked if I could get money, and said what cash machines have a key may be bad, I do not know what time the next one The little girl, always wanted me Ji, I did not care, naughty children do, but that she should hand over the money towards the discharge port, ready to take my money, I feel wrong, and immediately pushed her to the side , waiting for the money taken out. After that I thought for a moment, they both gave me a set of set up: the old women are in charge and I Xialiao to attract my attention, the little girl while I was not looking, stole my money! If I did not prepare for it, maybe the money was taken away, so I went into set up: (I immediately go for a little girl, to recover my money, but who would believe a girl can I grab an adult's money? more alarming is that the old woman standing behind me will get light all the money in my card because my ATM card still inside; two little girls I do not immediately chase , so get the card, catching, then the little girl disappears, the money has gone ah (they are really ; ※ 10. Recently I was told that his friend heard a crying baby on the door, but was already late, and she thought it was strange, so she called the police. The police told her : in any case can not open the door. Police think it is a serial killer,Monster Headphones, the use of infant cry recorder, inducing women to think that the baby was abandoned on the outside, they go out to look. have not verified it, but the police have received a lot of women playing phone, their home alone at night, I heard baby cries outside the door, please pass this on and DO NOT open the door for a crying baby.
; ※ 11. the first two days play at night, from Lo Wu to Futian had spent more than twenty pieces, and I gave the driver a hundred blocks, he Taomo a long time, that there is no change, change for me to take care him. I asked the great confusion, said the black kid even secretly changed.
※ 12. a man says money home, asked me for a dollar, I gave him without a word, he was told Where the car, take the first of several road. back to see him a little bit wrong, do not go to the station waiting for the bus, but also move forward, he and I just give a lift, then He also saw other people for money, some people have not When he finished and walked away, and I knew cheated. I too good or I was too stupid, well ......
※ 13. When you withdraw money from the bank out of, or to the post office to save money, then there will be two next to collude good man, a bundle of money to pretend to throw on the ground, walk behind the deliberate liar in front of you to pick up the money, Then you aside and picked up the pile of money to put into your body. and a liar in front of losing money these days is returned, and asked whether the back picked up the money cheat and a liar to be behind the search. behind the liar is not,Dre Beats Headphones, Then you aside and said, picked up the money equally, and now the money in you, and I told him to search now, I'm afraid you're behind me to the search away, so you put your body part of the money bet on me . If you really part of your own money to charge for them to not find people. you open that picked up a pile of money, will find that the surface is a yuan, which are all white. ;
※ ※ Case 1:
※ There is a women's handbag was stolen, there are mobile phones, bank cards, wallet and so on. 20 minutes later, she opened the husband's phone, telling his stolen things. husband exclaimed: to the bank and was told all the money which have been put away. thief by the stolen mobile phones to send text messages to br> reminder:
Do not expose your phone contacts and contacts between, Jiyong
※ ※ Case 2:
※ There are three friends traveling by car car carrying the man accidentally fell hundred and fifty meters deep the valley, caught 四日 three nights before rescued. In the meantime, they have many times wanted to phone out for help. helpless one was hurt, and one is dead, a reception and. They also repeatedly move to find a better location to send and receive signals, but without success. If these three ordinary people to know 112 lines, times of emergency but also to know how bad it only charge the phone information to allocate 112 line, believe they can be quickly rescued.
reminder:
112 common line throughout the country, if not after the phone is open to receive the signal, even a very weak power, any brand of mobile phones can be dialed from any location. allocate 112 after He will enter a voice described as follows: This is the mobile phone 112 emergency rescue line, if you want to report, please dial 0, we will transfer your call to the police station; If you need assistance, please dial 9, we will provide you Transfer Fire Department. the Chinese had finished, will be to repeat in English. At this point as long as the dial 0 or 9, some people will answer. to the circumstances in which three people, or lost, or encounter other difficulties climbing, should be Dial 9, will receive timely assistance.
※ ※ Case 3:
※ students like to eat there instant cup noodles, and later, the students go to the hospital because of illness, doctors found that his stomach wall attached to a layer of wax! original, cup noodle containers containing an edible wax! you next eat cup noodles Feel Beibi when skateboarding is that it wants to. and eat cup noodles long, will cause our liver can not break down this food wax.
※ Last , the students had to seek surgery to remove the layer of wax, tragic death.
remind
instant noodles, try out the plane and another bowl for the hot food, do not use bowl , cup noodle containers attached to direct red water consumption. even if it is business, but also bring a big mug of instant noodles available. for their own body, do not be lazy ah,Monster Beats Headphones!
※ ※ Case 4:
※ a very terrible thing: One day, a 21-year-old boy to go to a barbecue wearing contact lenses wild party! on He started a few minutes after the charcoal fire, he suddenly cried, and then very painful jumping around, rolling on the ground ... ... the audience who are terrified, no one knows exactly what happened? everyone to hurry up send him to the hospital, a medical examination regret to say, his eyes blind!
reminder:
participate in outdoor barbecue or any possible exposure to the fire source, please do not wear contact lenses! as invisible glasses are made of plastic, hot melt temperature contact lenses in our eyes!
※ ※ Case 5:
※ Susie fell, Shirley fall to see Susie Susie immediately asked, normal blood pressure did not seem like a stroke. but because Shirley has reminder:
Sometimes symptoms of a stroke are difficult to identify because stroke patients often not timely and that the person next to delays in treatment leaving patients with brain damage. we have to ask three questions of patients is: Ask him or her ; Ask the person is lifted up; asked patients to say a simple thing. If the patient can not do these three points, the people around should immediately call 120 for ambulance calls, and told the ambulance attendant who is symptoms of a stroke. If we can transfer and use of this broad approach, the test of stroke symptoms to diagnosis and treatment of stroke patients quickly as possible to avoid patients with brain damage.
※ ※ Case 6:
※ quoted: My parents are retired and at home. Yesterday morning, to a strange middle-aged man, said he did not open motorcycle oil, and refueling stand too far, motorcycles and heavy can not move, so would like to ask my parents to buy a Coke bottle of petrol, began, not to say that it is out of 2,3 million to buy an empty bottle better. my mother took a empty bottles to him, not to mention his pocket money really, but a few hundred dollar bills, but also let my parents find the money. My mother Dunsheng alert, saying forget, but it is an empty bottle. He non- should buy the 100 dollar break open, but still goes on hundred dollar bills. Fortunately, my mother has not yet Longzhong, not the kind of people who love petty advantages.
※ ; ※ Case 7: a newly married couple to honeymoon in Paris. In Paris, the wife of a trendy clothing store trying on clothes, as her husband waited outside in the dressing room. but wait for his wife to come out but not more than Shique , asked the clerk to help her husband strained to see inside, they discover a fitting room empty. husband wife jokes that make fun of people, asking him nervous. So back to the hotel waiting for her to come back. A few hours later but there is no trace of his wife before know that the situation was serious. husband rushed the police, and all the clothing stores and hospitals in Paris asked the whereabouts of his wife. Three weeks later, his wife disappeared as if from, no reply, only the sad husband pack up and move back to his home. because not despair bounce, the husband motivation to work, has been living alone, decided to self-banishment, wandering to various places. A few years later, he impulse to Bali, in a dilapidated house to visit a show malformations (freak show). He saw a dirty rusty metal cage, there is a woman no limbs, body including the face, like a rag-like dilapidated, full of scars. She twisted on the ground, and issued as of XXXXX sound like a beast. Suddenly a man issued a sharp horror sounds. He is no one kind of woman ever saw his face, his familiar, belonging to his newly married wife, soon after missing a red birthmark on his face.
another version is in Shanghai. years Public notice of a woman before her cousin when shopping in the Shanghai unexplained disappearances, but could not find, until five years after the cousin of a friend and saw that the street beggars in Bangkok, Thailand. XXXXX is that she somehow did the hands and feet, body was tied to a lamp post next to the chains.

Last updated
thing is told colleagues bulk mail. Her friend, referred to as small A bar last week and two a girl, referred to as small B and small C, teach the Lo Wu Commercial City. Luohu Commercial City is Shenzhen counterfeit goods distribution center, Longshehunza, close to Shenzhen Railway Station and Hong Kong at Lo Wu Control Point, a very large flow of people. saying that the urgency of small C , went to the bathroom, a small A and small B in the bathroom outside. such a long, long time, or not see out of a small C, two people a bit strange. So the two went to call her. who knows what went in and saw no shadows. Two people stood on an air-conditioning, a cell phone has no answer. a great living, can not see people die but not to such a living corpse of the missing? so quickly to the police. the police came and asked what had happened after the situation, said something that were very chilling words, think of it, there have been a cleaner pushing a man dressed clean car inside, then came out again ... ... the police told them that this kind of thing is not the first place, and now Shenzhen police initially suspected a criminal gang, organized in management of osteoporosis, low-end commercial city, taking advantage of people, especially women cleaners did not prevent the psychological sense, the organized kidnapping, crime, trafficking in human organs. Do not forget, the Lo Wu Commercial City, Shenzhen from Hong Kong and how close to the train station . has now been a few days later, that poor little C girl, still alive but not dead but not die. My colleagues say, a small A, which is my colleague, friend, still waiting for news of a small C. but it is likely Maybe if you're lucky, living in a small C will be thrown which corner, but lost her kidney, but, more likely, perhaps a few days or months, years, a small head and C body, limbs will be in Shenzhen, urban-rural LJ heap was found. If you see this side of living in terrorist incidents, please tell close female friends and relatives, must take precautions cleaners dressed, because he / she is likely to hit you while you do not pay attention halo, put away clean car, then waiting for you is very scary living dismembered
strongly recommended reproduced: Let the people around you no longer be fooled by these scams like.
※ I am going to say the things happened in the last week, my students in Internet cafes, when playing the game, very excited, suddenly next to a man shot him and said: Brother, you lost money, and then my friend looked on the ground, there is a five, there are two a coin, two coins placed in different places also , and then think about it my friend went to Jianqian, etc. After picking up his money, no mobile phones on the table, and that half to death.. I think if this happened in my body, I can not swear, I do not Jianqian, because people are very greedy. But the thing I know, if the recurrence on me, I will put first cell phone pocket, and then to Jianqian, picked over, I said to him thank you..
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