Quick Search


Tibetan singing bowl music,sound healing, remove negative energy.

528hz solfreggio music -  Attract Wealth and Abundance, Manifest Money and Increase Luck



 
Your forum announcement here!

  Free Advertising Forums | Free Advertising Board | Post Free Ads Forum | Free Advertising Forums Directory | Best Free Advertising Methods | Advertising Forums > Post Your Free Ads Here in English for Advertising .Adult and gambling websites NOT accepted. > MLM and Network Marketing Ads:

MLM and Network Marketing Ads: This section is for posting your free classified ads about MLM, downline, upline, matrix, affiliate programs, and other opportunities to help you earn money at home on the Internet. NO PORN ALLOWED!

Reply
 
Thread Tools Display Modes
Old 08-29-2011, 09:33 AM   #1
gvdnis836
Warrant Officer
 
Join Date: Mar 2011
Posts: 347
gvdnis836 is on a distinguished road
Default 盟特新产品价格|冬季男女人照样吃出健康来

冬季吃多又懒得动的话,“冬季肥”就会悄悄地上身,成为挥之不去的梦魇。营养师针对冬季来临,提供了数道营 养均衡的冬季 减肥 食谱 ,食谱里包含了大豆蛋白、钙质、维生素C、E、天然类胡萝卜素……,可轻松摄取一天所需营养,并达到减肥效 果。

西式包蛋(三人份)
食物:蛋3个,牛奶120CC,洋葱丁3汤匙,番茄丁2汤匙,乳酪丝1茶匙,蘑菇1至2个切片 ,水宜生水杯,青椒少许,橄榄油2茶匙
做法:1.洋葱丁、番茄丁、蘑菇片及青椒先以橄榄油炒至五分熟备用;2.蛋打碎入锅并加入牛奶煎至六分熟, 加入半熟的洋葱、番茄丁、蘑菇片及青椒、乳酪丝于上面,将蛋翻转即可起锅。
营养成分分析:热量417大卡、蛋白质27公克、脂肪29公克、碳水化合物12公克。

乳香田园蔬菜
食物:牛奶240CC,鲜奶油少许,乳酪丝少许,青花椰菜100公克
做法:1.将青花椰菜烫熟,用冷水冲,沥干后备用;2.用牛奶、橄榄油、鲜奶油、乳酪丝下锅伴炒至浓稠状; 3.将煮好的青花椰菜与做法2快速拌炒一下即可,盟特新产品价格
营养成分分析:热量188大卡、蛋白质8公克、脂肪12公克、碳水化合物12公克。

乳香茄汁虾
食物:草虾4尾,圣女番茄5个,蒜泥1茶匙,牛奶120CC
调味料:番茄酱1汤匙,高汤2汤匙,酒少许
做法:1.草虾略炸,盟特新奇特产品,蒜泥炒香加入番茄及牛奶;2.调味料入虾,转小火收干即可盛盘,撒上些许紫高丽菜装饰即可。
营养成分分析:热量164大卡、蛋白质16公克、脂肪8公克、碳水化合物7公克,盟特新产品价格
这几道冬季减肥食谱,特别适合冬天不愿运动的女性朋友,在冬季避免发胖 。
gvdnis836 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off


All times are GMT. The time now is 06:39 AM.

 

Powered by vBulletin Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Free Advertising Forums | Free Advertising Message Boards | Post Free Ads Forum