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Old 09-15-2011, 06:06 AM   #1
fjns15412
 
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Default 久减不瘦?补充营养素帮你扭转减肥乾坤

  减肥瘦不下来,ad收腹运动机价格,也许是身体缺乏某种营养素。只有合理补充营养素,才能帮你健康减肥。这是因为,只有营养素补全了,我们的 新陈代谢系统才能为瘦身做好准备工作。

  1、蛋白质
  缺乏症状:初期缺乏蛋白质,身体免疫力会下降、贫血,动不动就会有小病痛找上门,水宜生水杯厂家,而且很容易掉头发,盟特光波炉批发。严重缺乏蛋白质时会产生水肿,光波炉价格,生长发育停滞、智力发育差。但爱美网小编提醒你蛋白质摄取过量也会加重肾脏的负担。
  瘦身转机:主要为机体内的合成作用提供必需的成分——氨基酸,水宜生水杯u308批发,蛋白质为机体提供15%左右的热量。也是调节酵素、激素等生理反应的必要物质。
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