中医耳部保健操

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中医理论认为耳为肾之窍，是“宗脉之所聚”。清代《杂病源流犀烛》说：“肺主气,健尔马足疗机官方网，一身之气贯于耳。”俗话“
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　　中医理论认为耳为肾之窍，是“宗脉之所聚”。清代《杂病源流犀烛》说：“肺主气，一身之气贯于耳。”俗 话“要想全身少得病，勤揉耳朵与聆听”(听音乐等)，是有一定道理的。
　　生理学家的研究结果提示，耳壳与人体各部存在着一种生理性的内在联系。
　　人患病时，耳壳上的相应部位常常出现反应点。因此，按摩特定的耳穴，不仅能预防和治疗一些疾病，起到保 健和美容的作用。
　　第一式：
　　1、双食指指端在两耳甲腔内沿顺时针方向按摩16次，再同样按摩两耳甲艇和两三角窝各16 次。
　　2、以双食指指端从两三角窝起沿逆时针方向按摩16次，再同样按摩两耳甲艇和两耳甲腔各1 6次。
　　此式有温补气血、脏腑及健身的效果。
　　第二式：
　　以食指桡侧和拇指罗纹面分别置于耳轮上部的前、后侧，沿耳轮由上而下揉捏8次，再由下而上 揉捏8次。
　　此式有防治耳壳冻疮、增强听力的功效。
　　第三式：
　　以两手的中指和食指分别置于两耳根之前、后侧上下来回地擦耳根16次。
　　此式有聪耳、消除面部皱纹、美容等作用。
　　第四式：
　　闭紧两眼，以两食指罗纹面按双耳屏，盖紧5秘钟后，突然松开双食指,ad收腹运动机，重复3次。
　　此式有增进听力、防治耳鸣之效。
　　第五式：
　　两手紧盖双耳，双中指同置于枕部，双食指骑于双中指上，再以双食指同时滑下，有节奏地弹敲枕部16次。 然后，置于枕印的手指不动，两手掌快速而有节奏地一松一盖两耳，操作16次。
　　此式可益脑清神，消除疲劳，有增强记忆力和听力、防治耳鸣和耳聋的作用。
　　第六式：
　　闭紧嘴，以两食指置于双外耳道口内，轻轻转动两食指3次，边转边紧闭双外耳道。3～5秒后 ,垃圾桶图片，突然松开两食指。重复3次。
　　此式有防治耳鸣、耳聋，增进听力的功效。
　　第七式：
　　两手掌轻贴于两耳上，沿顺时针、逆时针方向，缓缓摩揉两耳壳各16次。
　　此式有助听防聋、促进面部血液循环作用。
　　第八式：
　　以两食指桡侧及拇指罗纹面，分捏住两耳轮中部、上部及耳垂部,健尔马足疗机官方网，向外、向上、向下提拉耳朵各16次。
　　此式有健身、消皱、保颜的作用，对小孩受惊吓有镇静疗效。

Bad weather, it began to rain, but still can not stop the people's enthusiasm for their delicious hot pot, plastic table cloth over their heads, pitched battle pot.
million people gathered on Nanbin Road.
hundreds of thousands of (sub) pour into Nanbin the opening ceremony, people taste the hot pot meal.

Last night, Nanbin 2 km section of pot into a huge open-air museum.
night attracted 35 million visitors come to look wonderful, of which nearly 7.6 million people enjoy the authentic taste of Chongqing hot pot, from 4 pm to 12 midnight, fans were eating hot pot of about 51 tons Duck, Duck, into a pot the Nanbin sea.
12 noon yesterday, Nanbin traffic control, the city's hundreds of food and beverage companies stationed 1.5 km west of Begonia Rain in the park by the river side of the half section of the road, and placed under the 1182 oven , wait for diners. Four in the afternoon, the Fourth China Chongqing hot pot cuisine highlight of the festival - people moved ahead with a formal open seats. For a time, more than a thousand tables packed, steaming hot. Just before the wave of diners got up and grab the front immediately after the wave of diners fill in the blank. Pot Association, the night desk of each pot received at least 5 call patrons.
bad weather, at 5 pm, the sky began to float in the light rain, but rain and the people of Chongqing hot pot can not resist the warm, hot pot on a million people in the rain. All companies are figuring out ways to shelter for tourists, for example, hundreds of Little Swan prepared raincoats, hundreds of patrons who will raincoat draped over edge while pouring hot; riding a dragon pot ready for the public umbrellas, hundreds of blossoming of small flower umbrella; Qin Ma and The Society would like the most thoughtful pot, ready to cover dozens of awning.
pot Association Vice President Li Jian statistics, people moved ahead to the end of this morning, 56 companies received a total of 420,red wing heritage boot,000 passengers, 76,000 passengers moved ahead meals, on-site sales of 2.18 million, consumes 28 Duck ton, Duck 23 tons, 10 million bottles of beer, drink 75,000 bottles.
Meanwhile Miss He Yongzhi also revealed that section to participate in on-site fried hot material from the original owner of more than 40 people jumped to more than 80 people, many of them came from Xinjiang, the hot business
the grand occasion that people eat hot food and beverage sector to attract the nation, Beijing Dong Lai Shun, Little Sheep and the Inner Mongolia thousand large number of foreign food giant pumps, also came to learn from this pot section . Vice President of Chongqing hot pot, said Li Jian, China Cuisine Association had been hot through the Committee of the platform, a number of brands to the domestic hot companies to distribute the grand feast.
Chongqing hot pot should be made to do the standard

the future quality of each restaurant dishes are the same

in the near future, the city's many hot pot restaurant inside the Duck, Duck production methods, put the same disk,red wing sale, component is the same. Yesterday, the city's hot and Qin Ma giants such as Germany and Chong pot of more than 200 professional experts, the Commission met and decided to do a common set of Chongqing hot pot dishes and soups standards.
production standards, production of a good standard, with easy Chongqing hot pot in the dissemination of the quality of the process of change, like McDonald's, like, open 1,000 stores,red wing motorcycle boot, dishes the size and quality are the same.
Reid built the brand of McDonald's fast food that McDonald's contains more than 100 scientific research. The expansion also has McDonald's and how many potential research Chongqing hot pot? Although centuries of Chongqing hot pot culture, taste, dishes, utensils, services, stores, marketing, development and other aspects of the times, but with the modern requirements of the
said Li Jian, the Duck, for example, more than at home in Chongqing hot pot, hot pot dishes are the workshops due process, there is no industry standard. The first successful German village in the country out of the health and safety research and development of the new pot Duck products, for industrial production and application to lay a theoretical foundation. Chongqing Municipal Bureau of Technical Supervision, epidemic prevention stations and German Village Company If the main pot dishes can be like Duck as a standard, the quality of dishes that can unify.
reporter's notes

more and more entertainment elements

previous pot festival, many businesses just moved to the table hot pot Nanbin Road. With the great changes this year: looking for old folks Qin Ma hot pot, fondue feast at the table of nostalgia; Society is holding a beer pot competition; odd pot, Wuling Shan Zhen, Pakistani generals uniform exhibit to many happy returns for the national song and dance show Theme ... ...

in a single business action, Chongqing hot pot hot pot of Chinese industry is still to build the museum. After extensive excavation, to wear the coat of Chongqing hot pot culture, the increasing influence.
reporter Li Qiwen Ranwen She

Highlights

most impressive

drums and lead to people watching

yesterday , battle the largest number of Tsinghua University to a lion pot percussion. Drums on each side 3 m in diameter, were also higher than the need to cooperate to put two guys on the gong sounded, the massive, attracting a large number of diners watched, and for a flow of pressure off the road.
most affective

Society is the boss himself seasoning

yesterday, general manager of Zhu Jiang Yu Jiafu hot scene wearing a chef hat spices,red wing heritage, has been busy from 16:00 to 24 pm.
Zhu Jiang Yu said, many patrons are directed at The Society came to the taste of hot, spices scene, come to study diners flocked to the scene to teach diners can also spices. Owner personally spices, certainly not to make money,red wing shoes sale, obviously, is to narrow the gap with the customer's feelings.
the most cost-effective

launched dragon riding free hot pot dinner

to customer feedback, riding a dragon launched a free hot pot dinner, those who are willing to taste new flavors catering to the public, are can queue up to enjoy free of charge.
because it is free, many people are beginning to line up, half past four p.m., the position of riding the dragon before the line for over 100 meters. Riding the dragon said it expects 1,red wing shoes outlet,000 people to enjoy free hot pot, budget expenditure is about 10 million. The only requirement for dining patrons that eating less than 1 hour.
latest odd

vegetarian pot grab first prize

looks like a Duck, vegetarian protein is made with the simulation Duck, is a meat dish looks dishes but all is vegetarian proteins do not gain weight eating. Jane and the smell of a hot interview this vegetarian hot pot, and immediately won the girl's heart.
present, with vegetarian dishes, hot pot made of well-established protein Duck, Prime Pork, vegetarian chicken feet, sea cucumber and other factors, shape identical with the meat dish, 4 pm, a group exhibition was a group of Young people around full.
most precious

deer meat to soup

precious deer meat, have also been procured broth to drink. Yesterday, the city's high-end brand of soup soup stewed deer meat also Road site, have attracted praise for diners without a break.
chairman Wangshun Hai Road, also known as Tom, to do more nutritious soup, so the deer, wild hens, rare fungi, and all the different nutrition classes to stew soup. Although deer soup pot to sell 198 of each, as tonic, is still selling well yesterday.

Jinqianzaixian hearing the morning of January 10, rushed to save the scene in a road accident, traffic police killed on duty directly under the provincial police detachment in Zunyi Shi Jiancheng Yan village funeral memorial service was held, who heard of the province directly under the detachment of the brigade Zunyi City traffic police detachment and more than 300 civilian police, and hundreds of people passionate and sad farewell Shi Jiancheng.
unfulfilled promises

9:00 in the mourning hall to meet the coffin to the road on both sides, directly under the provincial traffic police detachment from the brigade and the traffic police detachment in Zunyi City, more than 300 civilian police Chest wear a small white flowers, and solemnly stood in the grief, they silently in the cold drizzling rain hat farewell to his comrades.
10:00,red wing mens boots, Shi Jiancheng's coffin was pushed to the cremation of a farewell between the outer hall, but he was only 5 years old son did not seem to understand the yin and yang of a large segment, playing the hand he was still intently toys. When a reporter reminded the children Fushen farewell to the father, did not expect the little guy goes as far as finger on his lips, go, do not awakened him. She told reporters, Kin spare time, always try to take time with his son and parents. Just the day before his accident, he took his son to buy clothes, once again talking about her birthday next year, promises to his son. But the promise is no longer true.
now deal with the accident in order to ensure a fair, just, and the traffic police brigade has been assigned to other traffic police handled the investigation of the accident. Currently still in the investigation and handling.
30 came off a number of voluntary drivers

the past few years, journalists working relationship because of your compliance Passenger frequently travel on the bus from Guiyang and Zunyi between. Bus drivers in the car have heard talk, the police are on the stone thumbs. It is understood, Shi Jiancheng for 13 years, tens of thousands out of the punishment, but to achieve a In particular,red wing shoes outlet, rare is that Shi Jiancheng processed in the closing of many accidents, he will often take the initiative to contact the parties, asking if they finished as required to fulfill its due obligations of compensation.
the past two days, there have been more than thirty from newspapers, television news was informed that the stone police officers killed in spontaneously rushed to the funeral home to offer condolences drivers. Yesterday, several spontaneously came to the funeral parlor's drivers have been waiting outside in the inter cremated and the ashes of police escort to the cemetery stone, until the burial is completed before driving away.
home pillar

Wang Yan told reporters that, for her family,red wing heritage, it is the backbone of the Kin-shing, is a pillar. He is a good husband, because his career, from the many couples living together,red wing shoes online, but love each other. On the morning of his accident, Yan Wang also told him to pay attention to safety, who knows the other is a way part forever.
Moreover, Shi Jiancheng was a filial son. Year-round workers crippled by parents, Shi Jiancheng work was very busy, so days off every day, he would take care of their parents as much as possible. Many times,red wing motorcycle boot, his wife saw him tired, advised him to rest now, but each time he said: She should continue to take good care of aging parents, brought up his son,red wing shoes sale, his father wanted him to do as a strong, honest, people who contribute to society.
colleagues in the eyes kind of people

. Compliance with the original four teams in your captain, said Joe Wang, Shi Jiancheng is out of the brigade in the name of And his colleagues also said Shi Jiancheng very kind-hearted man, the driver, looking for his colleagues to help requests, as long as he can do, and almost responsive. Many often in your line from the driver compliance Doukua Shi Jiancheng
Not only that, due to Shi Jiancheng good news writing, he was a correspondent for several news organizations. Decades has provided to the newspaper or in a Bai Yupian writing press releases.
breath. Long, tear drop, Zhao Yajiang quickly erased by hand.
reporter Tang Zhengping