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Reprinted from 1016009704 at 12:26 on December 1, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
--- delicious chili oil



pepper marked:
generally do not deep-fried red chili oil, this method can be blasted oil. Methods and \Pepper can be fried crisp.
water can leach pigment red pepper, lower oil temperature, the chili oil Sauvignon.

chili oil:
preparation: on a good chili powder, pepper, allspice, sesame, salt, afraid of hot mixture into a container. Chili powder is certainly the most, others are ingredients, proportionally, how proportionally, only * their own way, were there is a spicy pepper, but I like more pepper.
production: a pot of hot oil (oil to smoke), turn off the heat and let stand 1-3 minutes (to cool the key). Then slowly pour the hot oil with a good chili powder, the side down while stirring with chopsticks chili powder (the key container underlay cloth to prevent the container with the action), to ensure uniform. Do not oil rather more than less, after making chili powder should be completely submerged. Chongqing marked

dried red pepper sauce
1,500 grams, 100 grams white sesame seeds, star anise 4, strawberry 2, 4500 grams vegetable oil, sesame oil 500 grams.
production
1. pepper into the pot aside.
2. pan add vegetable oil refining cooked lit, the next sesame oil,belstaff coat, star anise, strawberry Fried fish, hot nowadays troughs twelve months until the oil temperature drop of white sesame seeds, and then Drizzle the red pepper in pot Serve.
key
1. Chongqing marked, there are two, which is cooked in vegetable oil refining, the other is only the vegetable oil refining six mature.
2. as the case may also hold sesame oil.
3. master oil temperature, oil temperature too easy to fry paste, oil refining not smell too low.
4. chili pepper production bullet should be selected.

Chongqing marked
1,500 grams red pepper sauce, 1 kg net onion, coriander root of 250 grams, Lithospermum 100 grams, 50 grams of cinnamon, star anise 40 grams, the grass Fruit (film break) 30 grams,belstaff leather, 750 grams ginger, garlic (film break) 750 grams, Dahongpao pepper 1 kg, 10 kg of vegetable oil.
production
1. pot lit, under the vegetable oil, boiled down into the onion root, ginger, garlic, cinnamon, star anise, strawberry, Lithospermum, coriander and fragrant fried well, remove All material residue.
2. pepper put stainless steel barrel reserve.
3. Dahongpao pepper into the pot, blow into the vegetable flavor and hemp taste, remove and pepper, Drizzle in the oil bucket loading pepper, stir well and put it aside for a night Serve.
key
1. fried spices,belstaff uk, when the oil should be boiled and then fried off the fire to prevent the oil spill burns.
2. Dahongpao pepper when frying oil should not be too high, preferably by low heat for a more fire, the taste of hemp are raised, high temperature, easy to fry paste, oil and bitter.
3. to the surface of red pepper side when the oil poured while stirring, add a little water over Youlin excited about, so excited over the chilli oil regardless of color or flavor are better. Northeast marked


50 grams of garlic sauce, green onions 75 grams, 20 grams of aniseed, pepper 500 grams, 1,500 grams of soybean oil.
production
1. soybean oil pot boil, lower green onions, garlic, aniseed flavor blow, remove all the material residue.
2. pepper into the pot, fried, etc. Drizzle with aniseed oil can.
key
1. soybean oil to be cooked by the fire, or their remaining oil smell, and taste astringent mouth.
2. pouring oil when stir while pouring edge to avoid fried paste.
3. oil temperature should be controlled, not too high or too low.


fresh chili oil sauce of fresh ethnic group 2,belstaff sale,500 grams of red pepper,belstaff outlet, large onion, large garlic cloves (film break), ginger, onion and 1 kg, 500 grams of coriander seed, star anise 50 grams, 50 grams cinnamon, 70 grams cumin, bay leaves 30 grams, 250 grams of the Soviet Union seeds, soybean oil, 15 kg, 100 grams of pepper.
production
1. soybean oil into the stainless steel barrel, on the open fire, there is no yellow oil refining to turn off the heat for 15 minutes, the next green onions, garlic, ginger, onion, the next star anise, cinnamon, bay leaves, cumin, Su seed, coriander seed blow flavor, remove all the material residue.
2. In another of a stainless steel barrel, into the red pepper, drained close above the surface of refining of oil Drizzle pepper, cover stamped after a night cream Serve. Family of unique flavor characteristics of fresh, bright red color, moderate spicy.
key
1. soybean oil must be boiled, or taste good.
2. will feed according to the order.
3. material residue will cleanse, especially in the Soviet Union seeds and caraway seeds, use the secret leaking filtering.
4. After refining the oil to be filtered, stored separately, this oil can do spicy Ligament,belstaff jacket, red pepper flavor can be mixed with chili paste dish

seasoning oil
500 grams of fresh hot pepper, stir fry peanuts 15 grams, 10 grams of cooked sesame seeds, old ginger 25 grams, 50 grams of onion festival, 1,500 grams of vegetable oil.
production
1. pot lit, dry the pot drops of water, dry red pepper stir fry to brown, a small portion of hot pepper paste (ie from the hot pepper in the wok to the pot within a few minutes.)
2. another pot, into the vegetable oil, four into a hot, under the ginger, green onion fry until fragrant when dried, turn off heat, into the end of the pot with chili paste, stirring Zhisi Cheng hot, add peanuts, cooked sesame, sealing Serve. Characteristic dark red color, spicy full.
scope of animal and plant cold dish for crisp production, such as Sun Jian, lettuce, wild rice stem, lotus white, chicken pieces, bolts and other knives.


garlic sauce chili sauce
practice: fresh pod pepper, with a few red pepper (love spicy food can all use the pod pepper), 500 grams of tomato, a piece of ginger, two garlic. All kinds were put above a paste mixer. Drain pan in a small bowl, using medium heat, in a variety of paste pot, boil the sauce (garlic, half of the last place left) side edge boil salt, sugar (a little), a small bottle of vinegar. Remember to keep stirring the anti-sticking pan with a spoon, from thin to thick you can turn off the heat, and then the next point of MSG, and then poured the rest of the garlic, cool before bottling.
Tips: This pepper sauce and the market definitely the kind of well-known Bimei garlic chili sauce. Another trick is fishing a small altar in the acid pickle teeth out with the old carrot and tomato mix, butter taste particularly sweet.


Dai chili pepper oil, a little pepper, garlic, half a diced (you can also put more points, Shannon!), salt and chicken powder amount

practice 1:
the pepper, garlic and salt and put together such as cold oil, stir, over medium fire until the oil boil one minute (no raw taste of smell on the line), add pepper powder and chicken powder, flame, static can be set to cool.

practice 2:
first oil burning down Bacheng hot garlic and salt to Fried, the Gaixiao fire slowly stir into the pepper until no raw taste, put you can turn off into the pepper and chicken powder. This approach is characterized by: garlic (you can cut bigger, put a little more) to eat up fragrant and crisp, I usually use this method.

Note :
1> ratio of 1 pepper and oil (chili): 3 (oil), how much oil as personal preferences may be
2> after the chili oil in the flame will still continue to roll for some time, so please put to a safe place to avoid incidents outside the burn, especially farther away from the kids!!!

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Reprinted from 68179684 at 23:47 on September 16, 2010 Reading (loading. ..) Comments (0) Category: life and leisure
braised dishes, and everyone is doing, but to be red and shiny and sour sauce thick, will happen a bit more, oh.
First of all, to stir through the meat, fish to fry. Stir through the so-called, refers to the pot stir fry all the meat color, fat Mao You, saw the light. General market to buy meat, it is best boiled water, then stir-fried. Billy is about the removal of the smell of meat, stir-fried Do not put too much oil, stir-fried finished, you can Decanter Stir the lard out some to be fat but not greasy. If you do braised fish, we have to wait fry until golden on both sides, the surface when you put a thin layer of crust can be burned pan. This step is the formation of shiny key stewed vegetables, or vegetables into bleak, fragmented.
Second, the first color, then add water, in one step. When stir-fried or raw materials Jian Hao, should be poured into the rice wine, soy sauce and other condiments. Attached to the color of soy sauce and other raw materials, together with the soup or water, and put one foot, cover, fire boil over low heat and simmer. If the color ranging from raw materials to turn on the water, spices to be diluted with water, into the dish will be gray light. Time to put a foot soup, pork is best marinated raw materials, broiled fish may be less. If the soup and more difficult to receive thick gravy; soup less water will affect the way food tastes and colors.
fire burning on the stew, or listen to the chef?? \When the raw materials close to the Su Lan
, we should move immediately to close the fire concentrated broth. At this point, should adjust food tastes, ensuring accurate food mature taste, color and bright red, thick soup.
one, Pork

Ingredients: garlic (film break) 4, 5 tablespoons of water, a little MSG,belstaff outlet, soy sauce 4 tablespoon cooking wine 3 tablespoons onion (cut three centimeters long segment) 3,belstaff uk, cooking wine 3 tablespoons
Method: 1 kg pork or 2 before the two-leg, clean cut pork into the pot, add garlic and cooking wine, soy sauce, water, monosodium glutamate, onion, cover pot and small fire and simmer about 30 minutes (cooking time to be translated into the custard mix) to the juice into the onion will receive Serve dry. If hi sweetness can be increased slightly, whilst a little sugar. Diced cooked meat block, and then braised the shape is Fangzheng beautiful. [Concrete methods are as follows: 1. Wash meat, cut into the box, add the wine on the cold water for 5 minutes. Remove and drain water. 2. Wok cool oil until the oil cap smoke slightly and keep stirring the sugar added, you will find the beginning of the image becomes crystal rock candy sugar, and then as brown sugar, and then as the red pond and then as ... ... and then did it,belstaff leather! Sign adding meat or sugar paste! Do not stop your shovel it! Continue stirring! Sugar will be hanging in the meat is very uneven, Let it continue to stir you. At this time the reasons for sugar because of uniform heating on the meat hanging. 3. Now add water it! Over the meat to the end, there scallion ginger. The fire to boil, simmer for half an hour Gaixiao. 4. You can now add salt to the meat of the. (Note that this step only when the meat with salt until cooked to 6 mature! Reasons one: salt and cause early contraction of the protein, meat is not easily boiled.) 5. Cook for 15-20 minutes on it! Do not Eat, if you are a fan of bibimbap, can now serve. Dry Pork if you like it and then open fire by the dry sauce and serve. ]







Second, Pork row
raw materials: pork ribs 150g,belstaff sale, winter Ru 10 grams, ginger 10 grams, onions 10 g, red pepper 1.
Seasoning: peanut oil 30 grams, 10 grams of salt, MSG, 8 grams sugar 3 grams, 10 grams soy sauce king, oyster sauce 5 grams, wet starch 20 grams, sesame oil 5 grams, 50 grams broth.
production process:
1, ribs cut into pieces, winter Ru, ginger, red pepper cut into slices, green onions and cut into sections.
2, burning oil in pan, add ginger, ribs, stir fry till fragrant winter Ru, add broth, salt, MSG, sugar, soy sauce king, oyster sauce, low heat slow burn.
3, till cooked, use wet powder, starch, Drizzle sesame oil Serve.




three, braised trotter
raw materials:
Zhushou 300 grams of fresh winter Ru 10 grams, 10 grams of ginger, garlic 10 grams.
Seasoning: peanut oil 20 grams, 10 grams of salt, MSG, 8 grams, 5 grams sugar, 10 grams of soy sauce Wang, sesame oil 5 grams, 15 grams of wet powder, rice wine, chicken broth 150 grams.
production process:
1, the net fresh Zhushou burning hair, clean cut decision, winter Ru slices, ginger slices, garlic meat fried golden brown.
2, burning pot of oil, to lay down ginger, trotter, sprinkle some rice wine, stir-fry for a while.
3, stir-fry, add chicken broth, low heat till Sulan, and then add salt, MSG, sugar, soy sauce till Shu Lan Wang Zhinong, then wet powder, starch, Drizzle sesame oil and Serve .



four, braised pig kidney

raw materials: 150 grams of fresh pig kidney and winter Ru 10 grams, ginger, onion 10 grams each.
Seasoning: peanut oil 30 grams, 10 grams of salt, MSG, 8 grams, 3 grams sugar, soy sauce king 10 grams, 5 grams of oyster sauce, pepper, 20 grams of wet powder, sesame oil 5 grams, 50 grams of broth.
production process:
1, kidney cut into thick slices, winter Ru, ginger slices, spring onions and cut into sections.
2, burning pot of oil, thrown into the ginger, winter Ru, kidney stir for a moment.
3, add broth, salt, MSG, sugar, soy sauce king, oyster sauce, pepper, till thicken the sauce with the wet powder when the thickening, into the dish.



five, braised pig stomach
raw materials: pig stomach 150 grams, 10 grams of Ru in winter, red one, 10 grams of ginger, spring onions 10 grams.
Seasoning: peanut oil 30 grams, 10 grams of salt, MSG, 8 grams, 3 grams sugar, pepper, soy sauce king 10 grams, wet starch 20 grams, sesame oil 5 grams, 50 grams of chicken soup.
production process: 1, pig stomach washed, cooked slices, winter Ru, red pepper, ginger is sliced, onion cut into sections.
2, burning oil in pan, add ginger, winter Ru, pigs belly saute, then add chicken broth Sprinkle the salt, MSG, sugar, soy sauce king had burned through.
3, and then thrown into the pepper.



six, braised intestine
raw materials:
pig intestine 200 grams, winter Ru 10 grams, 10 grams ginger, onions 10 grams, 10 grams of garlic.
Seasoning:
peanut oil 30 grams, 10 grams of salt, MSG, 8 grams, 3 grams sugar, 10 grams of soy sauce Wang, sesame oil 5 grams , pepper, wet powder 20 grams, 50 grams of broth.
production process:
1, pig intestine wash cutting, cutting winter Ru, ginger slices, spring onions and cut into sections, garlic cut out two.
2, burning oil in pan, add ginger, garlic, winter Ru, stir fry the large intestine water dry.
3, add broth Sprinkle the salt, MSG, sugar, soy sauce Wang, pepper to thicken the sauce, use starch, starch, Drizzle in sesame oil.




seven, braised lion head
raw materials: pork 150 grams, 10 grams of water chestnut, winter Ru 10 grams, five Chinese cabbage, ginger, a little piece .
Seasoning: peanut oil 500 grams (actual fuel consumption of 100 grams), salt, 12 grams, 10 grams of MSG, sugar, 5 grams of flour 30 grams, chicken soup 150 grams, the king soy sauce 10 grams, sesame oil 5 grams.
production process:
1, pork chop mess, water chestnuts, winter Ruqie Mi, add salt, MSG, starch glue from the fight to the meat, made four large balls. Drain cooked cabbage scalded with boiling water put into the dish, the ginger slices.
2, burning pot of oil, oil temperature 130 degrees into large meatballs, fry until golden outside picked up within the mature stand.
3, leaving the oil pan, the next into the ginger, add chicken broth, into large meatballs, salt, monosodium glutamate, sugar, soy sauce Wang, low heat till thicken the sauce, then thicken the sauce wet powder Serve dish installed.




eight, braised winter melon just
raw materials:
gourd 300 grams, winter Ru 10 grams, ginger 5 grams, shallot 5 grams.
Seasoning: peanut oil 20 grams, 10 grams of salt, MSG, 8 grams, 5 grams sugar, 20 grams of wet powder, soy sauce 5 grams of the king, 50 grams of chicken soup.
production process:
1, winter melon, peeled,belstaff jackets outlet, seeded and cut into large pieces, winter Ru slices, ginger slices, scallions cut into small pieces.
2, burning oil in pan, add ginger, winter Ru, melon just,belstaff online, add chicken broth, salt, MSG, sugar, soy sauce king.
3, with the till cooked, add spring onion, then into the dish.





nine, braised fish approach?
Ingredients:
1, a carp, a pound, to the gills, to scale, split belly , clean.
2, about half of the two cooked chicken, cut into thin slices.
3, two semi-fresh mushrooms, sliced.
4, bamboo shoots half two pieces into thin slices cooked in boiling water after about five minutes.
5, two half onion, cut into sections.
6, a small piece of ginger, sliced.
7, garlic halves and slice.
8, two spoons of soy sauce.
9, starch, a tablespoon of water and turned into sauce.
10, a tablespoon of cooking wine.
11, a spoonful of sesame oil.
12, salt, MSG amount.
Operation:
1, will organize a good fish after fish on both sides equidistant cramp the program five or six knives, salt and cooking wine yards taste cast over half an hour.
2, pot heat the oil till the Qicheng, the next fish fry was slightly brown remove and set aside.
3, leaving about twelve pot more than oil, burning hot Zhisi Cheng, Gaixiao fire under the ginger, garlic, scallion flavor Stir.
4, then poured into the chicken pieces, bamboo shoots, mushrooms fried half a minute change in the fire.
5, add about a pound of soup or water, the next fish, soy sauce, salt, burning about three minutes, turn over and then burn for three minutes.
6, picked up the plate and serve the fish stand.
7, thicken the soup pot, the Drizzle fish dish Serve.


healthy food labels braised winter vegetables stir fried Ru MSG

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Reprinted from 68179684 at 23:47 on September 16, 2010 Reading (loading. ..) Comments (0) Category: life and leisure
braised dishes, and everyone is doing, but to be red and shiny and sour sauce thick, will happen a bit more, oh.
First of all, to stir through the meat, fish to fry. Stir through the so-called, refers to the pot stir fry all the meat color, fat Mao You, saw the light. General market to buy meat, it is best boiled water, then stir-fried. Billy is about the removal of the smell of meat, stir-fried Do not put too much oil, stir-fried finished, you can Decanter Stir the lard out some to be fat but not greasy. If you do braised fish, we have to wait fry until golden on both sides, the surface when you put a thin layer of crust can be burned pan. This step is the formation of shiny key stewed vegetables, or vegetables into bleak, fragmented.
Second, the first color, then add water, in one step. When stir-fried or raw materials Jian Hao, should be poured into the rice wine, soy sauce and other condiments. Attached to the color of soy sauce and other raw materials, together with the soup or water, and put one foot, cover, fire boil over low heat and simmer. If the color ranging from raw materials to turn on the water, spices to be diluted with water, into the dish will be gray light. Time to put a foot soup, pork is best marinated raw materials, broiled fish may be less. If the soup and more difficult to receive thick gravy; soup less water will affect the way food tastes and colors.
fire burning on the stew, or listen to the chef?? \When the raw materials close to the Su Lan
, we should move immediately to close the fire concentrated broth. At this point, should adjust food tastes, ensuring accurate food mature taste, color and bright red, thick soup.
one, Pork

Ingredients: garlic (film break) 4, 5 tablespoons of water, a little MSG, soy sauce 4 tablespoon cooking wine 3 tablespoons onion (cut three centimeters long segment) 3, cooking wine 3 tablespoons
Method: 1 kg pork or 2 before the two-leg, clean cut pork into the pot, add garlic and cooking wine, soy sauce, water, monosodium glutamate, onion, cover pot and small fire and simmer about 30 minutes (cooking time to be translated into the custard mix) to the juice into the onion will receive Serve dry. If hi sweetness can be increased slightly, whilst a little sugar. Diced cooked meat block, and then braised the shape is Fangzheng beautiful. [Concrete methods are as follows: 1. Wash meat, cut into the box, add the wine on the cold water for 5 minutes. Remove and drain water. 2. Wok cool oil until the oil cap smoke slightly and keep stirring the sugar added, you will find the beginning of the image becomes crystal rock candy sugar, and then as brown sugar, and then as the red pond and then as ... ... and then did it! Sign adding meat or sugar paste! Do not stop your shovel it! Continue stirring! Sugar will be hanging in the meat is very uneven, Let it continue to stir you. At this time the reasons for sugar because of uniform heating on the meat hanging. 3. Now add water it! Over the meat to the end, there scallion ginger. The fire to boil, simmer for half an hour Gaixiao. 4. You can now add salt to the meat of the. (Note that this step only when the meat with salt until cooked to 6 mature! Reasons one: salt and cause early contraction of the protein, meat is not easily boiled.) 5. Cook for 15-20 minutes on it! Do not Eat, if you are a fan of bibimbap, can now serve. Dry Pork if you like it and then open fire by the dry sauce and serve. ]







Second, Pork row
raw materials: pork ribs 150g, winter Ru 10 grams, ginger 10 grams, onions 10 g, red pepper 1.
Seasoning: peanut oil 30 grams, 10 grams of salt, MSG, 8 grams sugar 3 grams, 10 grams soy sauce king, oyster sauce 5 grams, wet starch 20 grams, sesame oil 5 grams, 50 grams broth.
production process:
1, ribs cut into pieces, winter Ru, ginger, red pepper cut into slices, green onions and cut into sections.
2, burning oil in pan, add ginger, ribs, stir fry till fragrant winter Ru, add broth, salt, MSG, sugar, soy sauce king, oyster sauce, low heat slow burn.
3, till cooked, use wet powder, starch, Drizzle sesame oil Serve.




three, braised trotter
raw materials:
Zhushou 300 grams of fresh winter Ru 10 grams, 10 grams of ginger, garlic 10 grams.
Seasoning: peanut oil 20 grams, 10 grams of salt, MSG, 8 grams,belstaff leather, 5 grams sugar, 10 grams of soy sauce Wang, sesame oil 5 grams, 15 grams of wet powder, rice wine, chicken broth 150 grams.
production process:
1,belstaff online, the net fresh Zhushou burning hair, clean cut decision, winter Ru slices, ginger slices, garlic meat fried golden brown.
2, burning pot of oil, to lay down ginger, trotter, sprinkle some rice wine, stir-fry for a while.
3, stir-fry, add chicken broth, low heat till Sulan, and then add salt, MSG, sugar, soy sauce till Shu Lan Wang Zhinong, then wet powder, starch, Drizzle sesame oil and Serve .



four, braised pig kidney

raw materials: 150 grams of fresh pig kidney and winter Ru 10 grams, ginger, onion 10 grams each.
Seasoning: peanut oil 30 grams, 10 grams of salt, MSG, 8 grams, 3 grams sugar, soy sauce king 10 grams, 5 grams of oyster sauce, pepper, 20 grams of wet powder, sesame oil 5 grams, 50 grams of broth.
production process:
1, kidney cut into thick slices, winter Ru, ginger slices, spring onions and cut into sections.
2, burning pot of oil, thrown into the ginger, winter Ru, kidney stir for a moment.
3, add broth, salt, MSG, sugar, soy sauce king, oyster sauce, pepper, till thicken the sauce with the wet powder when the thickening, into the dish.



five, braised pig stomach
raw materials: pig stomach 150 grams, 10 grams of Ru in winter, red one, 10 grams of ginger, spring onions 10 grams.
Seasoning: peanut oil 30 grams,belstaff coat, 10 grams of salt, MSG, 8 grams, 3 grams sugar, pepper, soy sauce king 10 grams, wet starch 20 grams, sesame oil 5 grams, 50 grams of chicken soup.
production process: 1, pig stomach washed, cooked slices, winter Ru, red pepper, ginger is sliced, onion cut into sections.
2, burning oil in pan, add ginger, winter Ru, pigs belly saute, then add chicken broth Sprinkle the salt, MSG, sugar, soy sauce king had burned through.
3, and then thrown into the pepper.



six, braised intestine
raw materials:
pig intestine 200 grams, winter Ru 10 grams, 10 grams ginger, onions 10 grams, 10 grams of garlic.
Seasoning:
peanut oil 30 grams, 10 grams of salt, MSG, 8 grams, 3 grams sugar, 10 grams of soy sauce Wang, sesame oil 5 grams , pepper, wet powder 20 grams, 50 grams of broth.
production process:
1, pig intestine wash cutting, cutting winter Ru, ginger slices, spring onions and cut into sections, garlic cut out two.
2, burning oil in pan, add ginger, garlic, winter Ru, stir fry the large intestine water dry.
3, add broth Sprinkle the salt, MSG, sugar, soy sauce Wang, pepper to thicken the sauce, use starch, starch, Drizzle in sesame oil.




seven, braised lion head
raw materials: pork 150 grams, 10 grams of water chestnut, winter Ru 10 grams, five Chinese cabbage, ginger, a little piece .
Seasoning: peanut oil 500 grams (actual fuel consumption of 100 grams), salt, 12 grams, 10 grams of MSG, sugar, 5 grams of flour 30 grams, chicken soup 150 grams, the king soy sauce 10 grams, sesame oil 5 grams.
production process:
1, pork chop mess, water chestnuts, winter Ruqie Mi, add salt, MSG, starch glue from the fight to the meat, made four large balls. Drain cooked cabbage scalded with boiling water put into the dish, the ginger slices.
2, burning pot of oil, oil temperature 130 degrees into large meatballs, fry until golden outside picked up within the mature stand.
3, leaving the oil pan, the next into the ginger, add chicken broth, into large meatballs, salt, monosodium glutamate, sugar,belstaff jacket, soy sauce Wang, low heat till thicken the sauce, then thicken the sauce wet powder Serve dish installed.




eight, braised winter melon just
raw materials:
gourd 300 grams, winter Ru 10 grams, ginger 5 grams, shallot 5 grams.
Seasoning: peanut oil 20 grams, 10 grams of salt, MSG, 8 grams, 5 grams sugar, 20 grams of wet powder, soy sauce 5 grams of the king, 50 grams of chicken soup.
production process:
1, winter melon, peeled, seeded and cut into large pieces, winter Ru slices, ginger slices, scallions cut into small pieces.
2, burning oil in pan, add ginger, winter Ru, melon just, add chicken broth, salt, MSG, sugar, soy sauce king.
3, with the till cooked, add spring onion, then into the dish.





nine, braised fish approach?
Ingredients:
1, a carp, a pound, to the gills, to scale, split belly , clean.
2, about half of the two cooked chicken, cut into thin slices.
3, two semi-fresh mushrooms, sliced.
4,belstaff uk, bamboo shoots half two pieces into thin slices cooked in boiling water after about five minutes.
5, two half onion, cut into sections.
6, a small piece of ginger, sliced.
7, garlic halves and slice.
8, two spoons of soy sauce.
9, starch, a tablespoon of water and turned into sauce.
10, a tablespoon of cooking wine.
11, a spoonful of sesame oil.
12, salt, MSG amount.
Operation:
1, will organize a good fish after fish on both sides equidistant cramp the program five or six knives, salt and cooking wine yards taste cast over half an hour.
2, pot heat the oil till the Qicheng, the next fish fry was slightly brown remove and set aside.
3, leaving about twelve pot more than oil, burning hot Zhisi Cheng, Gaixiao fire under the ginger, garlic, scallion flavor Stir.
4, then poured into the chicken pieces, bamboo shoots, mushrooms fried half a minute change in the fire.
5,belstaff sale, add about a pound of soup or water, the next fish, soy sauce, salt, burning about three minutes, turn over and then burn for three minutes.
6, picked up the plate and serve the fish stand.
7, thicken the soup pot, the Drizzle fish dish Serve.


healthy food labels braised winter vegetables stir fried Ru MSG

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More and more individuals are getting into the hype of buying a pair of sketchers shape up shoes. Although one might buy it simply because of the world-renowned brand that comes with the footwear,chanel handbags 2011, others might be seeing more than just the stylish designs that the company has long been known for. Although the quality of the item remains as is,black necklace, the added feature is sure to entice buyers even more.
Just about anyone that wears Sketchers shape up shoes will gain some health benefits. It could be loss of weight,mens cartier dumont ring, toned muscles or improved posture. They provide benefits for those that like to walk or that stand for long periods at a time.
The design is different from all other shoe styles. The rounded or thickened shoe sole is what separates this shoe from any others. You can also get different colors as well. They may look awkward or even uncomfortable to wear but it only takes a short time to get accustomed to them. The thickness of the sole is not uniform to the whole shoe.
What are some of the benefits that these shoes can provide? Sketchers shape up shoes can help with the overall improvement of your posture. The design of the shoes with their rounded soles cause you to pay more attention to your balance. This can also help you focus more on your posture when you are not wearing the shoes as well.
Another noticeable benefit from wearing these shoes is that you can burn more calories when wearing them. Your legs,Chanel Messenger Bags 46514 Red, back and butt muscles work harder as you walk in the shoes. It causes you to use more energy and thus burn more calories. Another benefit is the potential improvement in the condition of your back. If you are experiencing back pain check with your doctor to determine if these shoes can help or hinder your back.

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转载自 283384405 2007年03月16日 21:56 阅读(loading...) 评论(0) 分类：改??史
.★ ;我不知道什麽是?但我知道??不行^●??
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褪色的刺青..残留的姓名..那是我的曾经..
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无论束手就擒或是抵挡你的入侵..都会让我摇摆不定触景伤情..
你的梦如此清醒..你的爱太冷静..
..催泪的叮咛..温柔的神情..却又让我动心.. 　
别让我掉入陷阱别恨我不敢听..固执的个性坚定的表情..经不起你的挑衅..
不要闯进我冰冷的爱情..我怕沉睡的梦被你惊醒.. 　
无论束手就擒..或是抵挡你的入侵..对我来说都是挑衅..
不要挑衅我冰冷的爱情..我怕醒来会爱你爱不停..
请你别再靠近..不要让我狠不下心..
现在的我..经不起你..
一再挑衅..
我是黑色的蔓延..我在角落重生..
不管我有多少伤口..不管我有多堕落..
我对你从不曾改变..不管喜欢你有多难..我都适应..
我注定是你眼中的水滴..让"执子之手,ecco shoes sale,与子偕老"见鬼去吧..

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2128963 2009 年 12 月 30 日 23:21 Reading (loading. ..) Comments (5) Category: Personal Diary

six years
03 joined the football team in November this year has been six years
made a simple video
time to celebrate with the team
've not done so to find online video software to do the temporary learning by doing the 6:00
did not think that simple things are done at the morning
fact,belstaff coat, after the video do the celebration when the team has not used
because it can not afford to put the bar
too bad I wasted so much time
sent to Chengdu,belstaff uk, but fortunately we still see a line
This year's event as in previous years eating and drinking youngest football like
at the bar packs a team of people to play, or more comfortable
However,belstaff online, the nature of
users with six or more teammates will not be easy
hope next year we can together

Photo Description: November 25,belstaff outlet, 2009 the sixth anniversary of four teams
Photo Description: November 25,belstaff jackets outlet, 2009 four teams of the sixth anniversary

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Reprinted from 946279285 at 8:31 p.m. on August 23,belstaff outlet, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary





















days of laughter,belstaff jackets outlet, love the house labeling standards

published cancel


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2123790 2008 年 08 月 10 日 11:17 Reading (loading. ..) Comments (0) Category: Personal Diary
in After a day of the Lantern Festival, a sunny afternoon,belstaff online, a pair met online a long time friend, made an appointment to meet in front of a cold store. . . . This boy, this is his first time to see friends and to see a girl, the boy excited and nervous mind. Boy afraid to be late for an appointment time, we reach the agreed place in advance, but much to see in that cold drink shop front and not the girl standing there. . . . .
I kept thinking that the boy will come home cold store door, he took one look around and found that pedestrians coming and going, no one to stop and look. He took out a cell phone, looked at the phone shows the time, it is almost time ah, how not to do, the boy had some doubts, so he pulled the girl through a telephone. . . . .
\
\
\Then call out from a video store. The boy felt a little unnatural, I thought would not be her? Gradually, the boys and girls had eye contact 。。。。
one step close to the girl, the boy carefully looked at the girl. her black hair draped over his shoulders, in the sunlight, looks a little yellowish. wearing a cowboy suit.... No other boy closer look,belstaff jackets outlet, it girls have come to the boy smiling in front.
boys nervous, and quickly said: \\That sounds just like my shop to see the disc. \I said I did not see here how you thought you did not come yet. \\may be because the second day of the Lantern Festival, people are in the holidays, shop some more people. They both come from the first floor, second floor, find a partition to sit inside. two individual points of a cold drink, eat while talking. At this time the boy has no sense of tension, the body kind of a feeling of relaxation. boy looked again, girls,belstaff leather, thick eyebrows following a pair of big eyes, double eyelids,belstaff sale, face with smile, was a very natural look. Although there is no make-up, but there is a girl who can not find in other kind of unique temperament. boy heart, a feeling of unusual ... ... Then they went to a park to play, the two people talking and laughing, boys know that a girl proud.
boy did not know because this time of the meeting, and to bring their own for some unusual feelings.. ...
boy lying on his bed that night, her mind has been emerging figure, was perhaps the first time to see friends, people are more the memory of the first deep, so the girls boys still remember the every move new, the boy did not know why such a thought suddenly emerged: I was in love with her? boys thought, the kind of unnatural feeling, the boy knew that this was impossible, because the girls than they have to much larger. But that night, because the appearance of the girl, the boy failed to fall asleep for a long time 。。。。
time passed day by day, boys and girls as usual, continue to chat,belstaff uk, but more familiar than ever before, and talk more extensively some of the topic. Then, among the boys and girls will meet in two or three times a year. As this several times to meet, no longer between boys and girls strangeness, and quickly became close friends. after the day they can talk about anything online, who between them will tell each other a bad mood, bad mood, who then was able to feel them out for a chat.
Over time, the girl to the boy when her brother, the boy agreed. But the boy has not personally called over the girl cry sister, because the boy knew he had fell in love this girl, but the boy did not dare girl out, because she feared the girl would be angry, he was afraid of losing the girl, he is very concerned about the loss of a \the day, also exercise restraint over their own not to love girls, but in the end the boy is still no way to control their own to love her ,belstaff jacket。。。。