20 kinds of fruit vinegar approach - Qzone log

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Reprinted from 1176651936 at 20:30 on December 31st, 2010 Read (loading. ..) Comments (0) Category: Common sense
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1, banana vinegar
role; weight
materials: a banana, brown sugar, 100 grams, 200 grams of rice vinegar.
Production Method: Pi Houqie a big banana into several paragraphs to go into the heat of the bottle and the bottle placed in the heat brown sugar,UGG ニットブーツ, then pour vinegar, heated in a microwave oven in the strength of 30 to 40 seconds, so brown sugar to melt, let cool and serve.
effects: taste beautifully significant weight loss. Can make you into a radically easy to lean physique, while the elimination of constipation can also make the skin moist and flexible!
2, wine vinegar
role: sterilization
materials: vinegar amount, a large bunch of grapes, honey appropriate.
Production Method: Wash peeled grape juice after child will be filtered juice into the cup, add vinegar, honey and mix thoroughly.
effect: bad intestinal bacteria can reduce the number of beneficial bacteria to help eliminate skin pigmentation.
3,Love is not about finding the right person but cre, strawberry vinegar
role: 解乏
materials: grain vinegar, 1,000 grams, 1,000 grams of ripe strawberries, sugar 50 grams.
Production Method: Wash the strawberries and sugar in order to fully put into wide-mouth bottle, then slowly into the grain vinegar. Week can be sealed in a cool place.
effect: to improve constipation, chronic fatigue, relieve shoulder pain have a good effect. For the inhibition of acne, pimples, freckles growth is also a very good help.

4, the role of tomato vinegar
: Body
material: tomato flush 1,000 grams (Do not choose too much) and Qing 1500 milliliters of vinegar, a little rock sugar (about 20 grams, you can choose without) a glass jar (choose clean, dry)
production methods: dry tomatoes, cleaned the surface of water, cut and put into glass jars, add clear vinegar, rock sugar, a tile in Guankou plastic sheets to seal a week.
effects: a wealth of VA, VC, minerals, folic acid, although raw, but after soaking clear vinegar, as can be an effect of lycopene, antioxidant, aids digestion, high-fiber beauty, but also can inhibit cancer cells.
5, apple cider vinegar
role: Health
materials: 300 grams of rice vinegar, apple 300 grams, 60 grams of honey
Production Method: Wash the peeled apples, cut into wide-mouth add vinegar and honey bottle and shake well. Sealed in a cool place, then after a week of Kaifeng. Add a spoonful of juice to drink cold water 3 times.
effect: to eliminate constipation, inhibition of black spot, but also can promote metabolism, solutions boredom, to fatigue, long-term consumption can make your body state 一级棒.
6,Addressed to the future with the man I married chi, kiwi fruit vinegar
role: shaping
materials: vinegar 300 grams, a kiwi fruit, 100 grams of crystal sugar.
production methods; the kiwi, peeled, taken after the flesh, and vinegar, rock sugar into the glass jar sealed with a week and be ready to drink molten rock sugar.
effect: rich in VA, VC and fiber quality of kiwi fruit vinegar, can effectively promote the body's metabolism, and prevent indigestion after eating meat, fat caused by excess nutrients!
7. rosemary vinegar
material: rosemary 600g, aged vinegar 1200CC
practice: 1, fresh rosemary leaves washed, dried water.
2, the rosemary and aged vinegar into glass jars, aged vinegar and rosemary to completely cover to prevent mildew, sealed.
3, sealed 2 months you can drink.
consumption: with cold, warm water diluted 8 times, after dinner drink. Meanwhile, rosemary oil and vinegar mixed with vinegar also can be eaten in salads, adding to the flavor of food.
Efficacy: rosemary vinegar can help conditioning female depression and headaches, stomach pain, bloating, indigestion, and can lower cholesterol, disinfection and oxidation.
Bath: to 50CC rosemary vinegar into warm bath water bath for 15 minutes, will help pull themselves together, and looked the air is crisp, sterilization and maintenance of skin health.
8. black date vinegar
material: black date 1000g, aged vinegar 2000CC
practice: 1, black date without cleaning, as long as you can pick to impurities.
2, black date plus aged vinegar into the glass jar, seal.
3, into the 4 months immediately after drinking.
food: black date vinegar can also be reconciled with the fresh grape juice, diluted by adding an appropriate amount of water to drink.
effect: It tastes sweet drinks Road, moisture lung, thirst, anti-aging, can drive blood circulation, reduce cardiovascular blockage, it is recommended to drink before going to bed the most appropriate blood and thin.
9. lemon vinegar
Materials: Lemon 500 grams,UGG クラシックミニ, 500 grams of rock sugar, white vinegar aged bottle of red vinegar or sorghum, ceramic cylinder or a wide mouth glass jar.
practice:
1) Wash the lemon dry place shade;
2) according to shape and size of fruit, sliced or diced pickled use;
3) the fruit pieces and put vinegar into the bottle, then rock sugar into the bottle, soak the process of mixing a little bit, make sugar dissolves;
4) all join the bottle material, the seal placed on the shade.
consumption methods:
soak for about 30 days, all picked up the lemon, so a long time has a bitter taste. And then wait 15-30 days to rock sugar is completely dissolved, you can remove the drink. Soaked in the juice out,UGGクラシックキャディ, add water, adjusted to suit taste or transferred amount of honey to drink taste better.
lemon vinegar to prevent swelling and bleeding gums, and can reduce dark spots and freckles from occurring, and some whitening effect. After dinner drink a small cup of lemon vinegar can make a significant increase in strength, spirits, and more beautiful and slim. However, the acidity of lemon and vinegar have a high fasting drink too much would be Shang Wei, the attempt is not careless.
10, soda vinegar
Production Methods: 60 grams of rice vinegar, soft drinks 300 grams of ice, if it tastes need to also add a little honey. Add rice vinegar in a little honey. Add soda in rice vinegar, then pour honey, are now drinking red.
health benefits: not only is delicious vinegar, baking soda, and a heat quench their thirst, thin to fat, the role of vitamin supplements. It can effectively adjust the pH of the body, enhance physical activity, prevention of physical aging.
11, rose vinegar
production methods: a bottle of white vinegar, rose 20 -30 flowers. Mixture of the above material on the glass bottles, placed seven days or so the lid tightly on it. Vinegar can be added directly to drinking water, and honey can be mixed after the drink, sweet and sour taste very good.
health effects: smells fresh, is to help the metabolism, regulate physiological functions, such as ease the physical discomfort will not ring true, even the magical effect of skin texture, matte finish makes it easy to have good color.
12, jelly, vinegar
Production Methods: 50 grams of sugar in the jelly powder and adding a number of 250 ml water to dissolve over low heat, slowly mix well while cooking side. Will be slowly adding rice vinegar mix, then poured into a mold of grapes and coconut pulp to be cooling in the condensation, cold edible.
Health Effects: jelly drinking vinegar can effectively promote the blood circulation, eliminate fatigue, enhance physical strength. Sweet and sour tastes better able to help you appetite to help digestion.
13, chrysanthemum vinegar
production method: Chrysanthemum 50 grams, 1,000 grams of rice vinegar, rock sugar, 300 grams. Chrysanthemum layer of sugar on the floor sealed glass bottles, the vinegar into the seven days after the drinking.
Health Effects: Liver eyesight, a goal of the role of Liver; for the anti-inflammatory dewetting, headache and dizziness to lift, lower cholesterol and Cellulite diet also have a very significant effect.
14, yogurt, vinegar
Production Method: rice vinegar, yogurt, honey and a number, the number determined according to their tastes. Slowly pour in the yogurt rice vinegar, one-sided while stirring. Tune in and vinegar mixed into a thick paste, add the sweetness of honey can be transferred to their favorite.
Health Benefits: yogurt, milk rich in protein and calcium to help bone growth. After adding rice vinegar, will further help bones absorb calcium.
15, cherry vinegar
production methods: rice vinegar, cherry mixture bubbles week, the daily consumption of 20 ml morning and evening.
health effects: long-term protection of people using computer vision effect. Cherries are rich in vitamin A and iron, will help restore vision and complement the brain blood. Vitamin A content than apples, grapes, 4-5 times higher; iron content of apples and other fruits are also much higher than on the improvement of hemoglobin is very helpful.
16. pineapple vinegar:
Materials: Pineapple 500 grams, 500 grams of sugar, 350 grams of brown rice vinegar
practice: 1, pineapple dry after washing.
2, pineapple cut into small blocks, into the bottle, add sugar, pour rice vinegar, tap the bottom of the bottle to bubble to cover
3, soak for about 1 month to dilute the drink.
17. passion fruit vinegar:
material: 600 grams of passion fruit, sugar 350 grams, 400 grams of brown rice vinegar
practice: 1, passion fruit dried after cleaning.
2, passion fruit cut open to take flesh, into the bottle, add sugar, pour rice vinegar, tap the bottom of the bottle to bubble to cover.
3, soak for about 1 month to dilute the drink.
18. plum vinegar:
Material: plums 600 grams, 400 grams of sugar,UGG Classic Cardy, 400 grams of brown rice vinegar
practice: 1, Mei Zaiqing washed, dried.
2, plums into the bottle, add sugar, pour rice vinegar, tap the bottom of the bottle to bubble to cover.
19. olive vinegar:
Materials: olive 600 g, sugar 450 grams,Practice a variety of cakes, first save it, old sl, 350 grams of brown rice vinegar
practice: 1, Olive dry after washing.
2, olives cut into small blocks, into the bottle, add sugar, pour rice vinegar, tap the bottom of the bottle to bubble to cover.
20. plum vinegar
Material: 1,000 grams of grain vinegar, plum 1,000 grams, 1,000 grams of crystal sugar.
practice:
1. the plum fully cleaned with dry cloth dolphin; at first, after the sugar plum jar placed the order,
2. slowly into the grain vinegar . A month later sealed in a cool place, they can drink. Pickled plum plum can also be made for human consumption.
effect: play lose weight, to reconcile the role of acidic, insist on drinking can accelerate metabolism, effectively the body of toxins. Help digestion, relieve constipation, prevent aging.
3, soak for about 1 month to dilute the drink.

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