jordan 6 retro Qixunlaotai play inverted pendulum

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performing four: place upside down

Performance II: parallel bars upside down




a change after she moves into the body and horizontal bars, with the right shoulder and arm supported at the bar surface, Celi 20 seconds - the shape of a gymnast professional action.

perform a: to climb the ladder

morning walk difficult
legs of the inconvenience

performing three: inverted pendulum
Inverted 3 minutes, landing without blinking an eye. Photo journalist Yang Qin
difficult Photo

later, the old man thought of the movement, with
Panyou compliance distributed every morning 7:30 came after his granddaughter to kindergarten on the streets of the Republican plot to do morning exercises, playing Taijiquan. Collective project is completed, she walked alone in the compound, the use of starting a Single Training fitness equipment. Full half-hour difficult moves,air max90 广东江门山村现“见血封喉”毒树群, the eyes just like in the neighborhood show.


Panyou compliance Hunan, January 15, 1940 was born a month to over 70 years. She grew up in Chongqing, Shaanxi,8.24 on Tuesday morning trend and Trader Strategies, later went to teach after retirement settled in Guangzhou. She stands about 1.5 meters tall and skinny,tory burch amy shoes, but black faces of the children, his voice. Last month, a doctor, the doctor saw the old lady's head of black hair, suggested that she try to have less hair, old lady face grievances: his black hair, but natural.


she had breath to climb a 3-meter-high iron pole, did not forget to come down to earth after the high enough, so I often climbed to the school. ,asics gel gt 2100, toe kick in front of banyan tree branches.
old woman bent knees, legs and thighs vertical, inverted hanging in the bars on the bars as the axis for the pendulum-like movement,jordan new shoes, range of increases,jordan 6 retro, the speed is getting faster and faster, rocking back and forth on this swing under 144. The old lady that this action has brain effect.

in the fitness equipment are marked
reporter Yang Qin (Reporter He Daolan, intern Zhang Jianlin) 4 ladder back and forth hand, inverted pendulum 144, Zhongshan Road, Guangzhou,tory burch dena messenger, who lives in the Qixunlaotai Panyou compliance is done effortlessly.
Panyou compliance, said he did not strictly a recipe,air max 90 gs 寰球最高女模达2.13米 难找与其平视男, but used to eat more vegetables and less meat, from eating baked bread and canned food.



ladder, also known as flat ladder movement forced his hands alone, the whole volley climbed. The old lady first breath, then Yi Deng legs, hands, staggered forward, then climbed a few seconds to work process. Then, immediately turned to repeat the trip the elderly. In this way, before climbing back and forth 4.
Panyou good physique so that others comply with envy, for many people due to a gift of God, she admits that she not only did not get attention, but more of a wound disease of torture. She was 28 years old will be checked out hip abnormalities, causing trouble with walking. For many years now, old people can not stand when the right foot with the ground. The doctor advised her not to load, do not go far way, and recommended by the instrument recovery.


old lady came to the parallel bars side, jumped up, feet toward the sky, upside down more than 30 seconds by the shoulder.
morning exercise like acrobats
before leaving the compound, the elderly will wipe the towel folded in the cement floor, and then the body before the turn, head towel, hands up, the closed Head Inverted 3 minutes. Her body and legs are straight, was