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Old 04-03-2011, 12:46 PM   #1
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Default Seven actions to help you eliminate the fat thighs

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excessive accumulation of fat in the leg, affecting the health and beauty, then you need to improve. Legs in addition to strengthening the leg exercise, but also can be adjusted through the diet. Rich in fiber and potassium foods, such as celery, banana, seaweed, kiwi, etc., contribute to stovepipe.


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Reprinted from 648289742 at 13:40 on May 7 2010 read (loading. ..) Comments (0) Category: Personal Diary
thigh and calf are very rough, how to lose excess fat? Your struggled struggled with many problems,christian audigier sale, because the body is the most difficult to reduce the thigh, in order to reduce thigh meat, it is necessary to do aerobics, but the amount must be achieved: to maintain a normal heart rate, heart rate of 60% - -80%, and 30 minutes to maintain this frequency. The following seven stovepipe gestures, movements for five minutes a week or more, you can see the effect
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