Eight fashionable dine unhealthy

▲ vegetarian can live longer: Many people think that vegetarian can live a long, so long-term non-stick Hunxing. The consequences of this direction of eating is caused at the absence of definite nutrients,Lacoste Prep CB Trainers, such as iron, causing a variety of continuing diseases. Human proteins necessitated for two categories,Lacoste Swerve Lace Trainers, 1 is complete protein, embodying amino acids, including always important amino acids, milk, meat, eggs and fish protein is such a case. The other is not fully of protein, amino acids involved not enough number, and the lack of certain necessary amino acids, vegetable protein is such a circumstance. So not merely can not live long vegetarian, but too outcome in nutritional deficiencies, anemia, decreased immunity, fractures, edema and other diseases.
▲ weary after the appointment fish: handbook or large amount of exercise after almost having so numerous people want to eat greasy food to nourishing. This approximate is acidic due to flesh and fish food, make the blood acidic, combined with lactic acid after training produced a colossal digit of substances the body can reason acidosis and additional fatigue.
▲ fruit as a meal: Nowadays, some beauty Papan President, by midday eating an apple or banana, even dinner. Most of the fruit contains protein, iron, vitamin B small, long-term fruit as a meal easily lead to anemia or malnutrition. Moreover,Lacoste Arixia FD Trainers, some fruit, Shang Wei, such as mango, pineapple, etc. If you eat extra yet abdomen harm.
▲ dinner refreshing: the night shift may be suitable apt multiplication some easy to digest, the food with water, in predilection to eat barbecue, nectar too much. Studies have shown namely eat dinner or banquet fed easily elicited malignancy, obesity, diabetes, coronary center disease, tall cholesterol and other diseases, primarily in the elderly ought pay care.
▲ drink drink tea: Some folk calculate that drinking tea can be sobering. In fact, drinking green tea can, tea is no desirable. Of ethanol in brandy with the blood rotation to the liver after acetaldehyde into acetic sour generated for a muscular diuretic achieve of theophylline, so that has by far broken down into acetaldehyde, acetic acid into the kidneys, causing break to the kidneys. Addition of theophylline can suppress intestinal digestion of iron,Lacoste Protect Laser Trainers, and iron absence anemia.
▲ envious to lose weight: the mushroom of the vinegar alone in recent years, wind, and some even vinegar on behalf of the wine, everyone knows, a small amount of vinegar for health, but a lot of vinegar alone ambition change the PH merit of gastric juice, gastric mucosal damage, caused by keen gastritis or gastric ulcer, and even can lead to increased acidity of the blood, causing acidosis. Vinegar salt and some heavier, not to drink.
▲ refused to cholesterol in the door: As blood cholesterol levels will amplify the hazard of atherosclerosis and coronary heart disease, so some people think that high cholesterol foods are disadvantageous to health benefits, this is erroneous . Because cholesterol is a necessary substance to reserve eligible, as long as not long-term superfluous expense, the body is salutary. The people body needs 300 mg of cholesterol per daytime (one egg cholesterol content.) Studies have shown that people cholesterol exogenous and endogenous, exogenous cholesterol does not necessarily lead to human cholesterol.
Bon appetit fruit and vegetable juice drink
▲: fruit and vegetable juice drink popular in recent years, many families bought the juicer, fruit, vegetables, drink juice do not eat In fact, besides fjust aboutme patients, the elderly and babe teeth are bad, the fruit and vegetable juice is best not to drink. Because of the cellulose, pectin and other nutrients to be consumed,Buy Lacoste, could easily lead to slow gastrointestinal motility, causing constipation. Fiber intake may also induce obesity,Womens Lacoste Observe Trainers, gallstones, high cholesterol, diabetes and so on.