Children should not eat 20 kinds of food
1, although the nutrient-rich orange orange
, but contains erythrophyll, eating too much can easily lead to br>
2,
Spinach contains large amounts of oxalic acid in spinach, oxalic acid In the case of calcium and zinc in the human body will produce calcium oxalate, easily absorbed and excreted. children's growth requires a lot of calcium and zinc, if the body lacks calcium and zinc, not only can lead to bone, teeth dysplasia, but also affect intellectual development.
3, eggs, eggs
Although more comprehensive nutritional food, but if eat too much cholesterol the body will increase, likely to cause excess nutrients, leading to obesity, but also increase gastrointestinal, liver and kidney burden, causing dysfunction. so children eat eggs not more than 3 per day.
4, tea
tea contains large amounts of tannic acid, tannic acid in the case of iron the body will produce tannic acid iron, can hardly be absorbed, likely to cause human iron deficiency.
children Iron deficiency anemia not only, but will also affect the mental development.
5, jelly
fruit juice sweetened jelly is not made of water, but with thickening agent,
ralph lauren shirts, flavor, sour agents, coloring agents, sweeteners, from the preparation of these substances on the human person no nutritional value, there is a certain toxicity, eat more or eat will affect the growth and development of children and mental health.
6, salted fish
a variety of salted fish contains a lot of dimethyl sulfoxide nitrate, a substance into the body, will be converted into highly carcinogenic dimethylnitrosamine.
Research shows that started before the age of 10 eat salted fish, the risk of adulthood cancer and 30 times than the average person. Children should not eat it eat salted fish.
7, bubble gum bubble gum in the plasticizer contained
slightly toxic, its metabolites, phenol is also harmful. again , children eat the bubble gum approach is not health, likely to cause gastrointestinal disease.
8, saccharin
present. children eat sweet food and drinks, a lot of added sweeteners. According to the research showed that high consumption of saccharin may cause blood, heart, lungs, peripheral nerve disease, damage to the stomach, kidney, Tam, bladder and other organs. Therefore, our patients and provide for children's food should not be used in the saccharin.
9,
ralph lauren shop, beans beans contain a class
factors can cause goiter, can contribute to thyroid hormone out of the body, the results in vivo thyroid hormone deficiency, the body to adapt to the need to increase thyroid volume. Children are more vulnerable in the growth and development of date, so children should not eat eat legumes.
10 , ginseng
currently on the market, many ginseng foods such as ginseng candy, ginseng malted milk, ginseng powder, ginseng, and ginseng royal jelly,
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ginseng can promote the role of ###### hormones, children's consumption of participants were led to precocious puberty, seriously affecting the normal development of the body.
; 11, canned food, canned
have joined in the production process a certain amount of food additives, additives trace toxic, has little effect on adults, children's developmental stages of being there is a huge impact, not only will be detrimental to health, and likely to cause chronic poisoning, so children should not eat canned food.
; 12, popcorn, popcorn
high lead content, lead enters the body pat damage to the nervous, digestive system and hematopoiesis. Children Lead detoxification function of the weak, easy to eat eat popcorn chronic lead poisoning, resulting in loss of appetite, diarrhea, irritability, growth and development of the restructuring of the gums purple and so on.
13, instant noodles, instant noodles
adverse human body contains food coloring and preservatives, eat,
ralph lauren online, or eat more likely to cause malnutrition of children affected growth and development and health.
14, sunflower
; Sunflower seeds contain unsaturated fatty acids, eat a lot of children will consume large quantities of choline, the function of liver cells, but also cause for br>
15, cola drinks
cola drinks a certain amount of caffeine, caffeine on the central nervous system stimulant, potential hazards to humans. Since different tissues and organs of children have yet to develop improved resistance and detoxification function of the weak, harm will be even greater, so many children do not cola drinks.
16, animal fat
17, kebabs and other grilled lamb skewers
, smoked food, in the BBQ process will produce 20 - aniline strong carcinogens such as benzopyrene and 3.4,
ralph lauren polos, children eat, or eat more of these coking food, carcinogenic substances can be accumulated in the body prone to cancer, leaving the adult. Children who eat or eat more animal fat,
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18, chocolate
Children eat too much chocolate will make in the excited state of central nervous system, resulting in anxiety, not muscle twitching, rapid heartbeat affect appetite.
19, salt
children should not be more than 5 grams of salt a day, if the salt a lot easier after the adult hypertension, coronary heart disease, cancer and other diseases.
20, liver
liver contains a lot of cholesterol, children will eat, or eat liver cholesterol content was increased, adults are likely to cause cardiovascular and cerebrovascular diseases.
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