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2. Wear good walking shoes. If you're flying, shoes with velcro fasteners are easier to take off and put on at security checkpoints. Just be sure the shoes are comfortable. Remember to get up and walk around the plane every hour, even if you have to crawl over other people to leave your seat. You don't want to contend with swollen legs and feet from too much sitting.
7. Talk to everybody you meet. It's amazing what you can learn from other people -- the person sitting or standing next to you, a waiter, the taxi driver, the security person, the porter, the steward ######## dior sunglasses A Plus Size Woman's Guide to, anybody within listening distance. One of the best opening lines is simply, "Where are you from?" and take it from there. Most of the time you will end up making some kind of connection. This connection can lead to another and another, and you can never have too many connections. In a foreign country, learn at least how to say "hello", "goodbye" and "thank you" in the native language. You'll be amazed at the number of smiles you receive in return.
5. Exercise for at least three weeks before you leave. Travel, like old age, is not for sissies. A great deal of walking is involved at the airport, at the pier, and especially at the destination, so get in shape before you go.
Is travel different for the Over 60 crowd? For the majority of us Oakley Sunglasses Replica, the answer is,"You bet it is." Mentally, we are probably still flexible and capable of handling any difficulties that arise, but physically, our bodies may not be so flexible nor as able to recuperate from the hardships and inconveniences that we encounter along the way. These seven tips can help make your travel experiences more problem-free.
This causes a protective build-up of skin under our feet where the bone prominence lies, as well as on the tops of the toes that are contracted up against shoes. Softening corns and calluses with a daily moisturizer and using a pumice stone or file after showering will help smooth them out. Avoid medicated corn pads, as they can burn the surrounding healthy skin. More severe corns and calluses may require professional trimming and padding, or even surgery to correct the underlying bone prominence.Nails are also part of the skin. Over time, nails can become thickened, malformed, and discolored. This may be due to a nail fungus, which can also cause pain and nail lifting. Nail fungus is difficult to treat, and infected nails are difficult to trim by oneself. Options for treatment include a prescription pill, specially formulated topical oils, or toenail removal. The nails can also look abnormal due to bruising or other medical conditions which can mimic nail fungus.
1. Pack lightly. Check the weather at your destination and wear appropriate clothing for your arrival. Choose one basic color (black, olive, navy, brown or whatever color makes you look great). Take one casual and one dressy skirt or pants in the basic color. Add one pair of jeans or khakis - long or short pants, depending on your destination and/or your legs. Select three or four casual and two dressy tops to coordinate with the bottoms -- solid colors work best. Take a sweater or wrap and a jacket. Toss in some PJ's, underwear, socks and toiletries. Add a pair of dressy casual shoes and you're set. Arrange everything in one lightweight, medium-sized piece of luggage.
6. Check cellular phone service availability. Your service company can help if you need additional or different service. A temporary plan may be useful. This is, of course, unless you want to be incommunicado!
To treat dryness, you should moisturize the skin once or twice daily. Foot soaking is not necessary, and tends to dry out the skin even more by leaching vital oils. Avoid placing moisturizer in between toes, as this can increase the likelihood fungus will develop. If fungus does infect the foot skin, it will cause Athlete's foot. This condition creates redness and itching on the bottom of the feet or in between the toes, and needs medical treatment to destroy the invading fungus. Sometimes over-the-counter medication works well, and sometimes prescription medication is needed. Skin can also become thinner over time. Because of this, sores, scrapes, blisters or minor cuts may need medical attention as healing can take longer. The feet should be protected for this reason by wearing properly fitted shoes at all times.Corns and calluses are caused by pressure from bones as they squeeze overlying skin against your shoes or the ground. As we age, the natural fat pad in our feet slowly move and shrink, making bones more prominent.
Traveling is an educational experience to be enjoyed and remembered with pleasure. Enhance your memories with photos, or picture postcards, and a short daily notation in a journal. Place all these things together in a container and there you have it -- your trip in a box! Priceless.
3. Fly non-stop. The fewer times you have to deal with luggage the happier you'll be. In some airports no redcaps are available. If you have to change terminals, it may be necessary to retrieve your luggage and re-check it when you change planes. This is a hassle you want to avoid if possible.
Bonus Tip. Tell your neighbors you're going away so they won't think you're dead. If they don't see you for a few days, and forgotten newspapers and mail start to stack up, they may become unduly concerned. So give a couple of them a call or drop a note in their boxes as to your return date. If you have a neighborhood watch program, inform the captain of your plans and leave the name and number of a local contact who will know how to reach you if necessary.
4. Take enough medications. Check your supply of medications and allow time for refills in order to have plenty of pills for your length of time away. If you have motion sickness problems, ask your pharmacist for appropriate medication. This can prevent unnecessary agony.