Practice a kind of fish Daquan ( graphic )

practice a kind of fish Daquan (graphic) from the network:




fish nutritious, eat delicious, so people generally love to eat fish. However, many category of fish, different fish have another health functions, and not everyone clearly.



carp, there is Qi spleen, water bulging, detoxify, breast and other functions under the meridians. Ascites in patients with a aggregate fresh fish and red bean soup take curative. Trotters with fresh fish and simmer with the soup consumption, less treatable maternal milk. Fish oil behalf cardiovascular function, can decrease blood viscosity, promote blood propagation.



steamed white fish -



Ingredients: 1 white fish (almost 500 grams), ginger, green red chilli, red onion slice, parsley section, fresh soy sauce, peanut oil and the sum.

1, crucian carp slaughter, clean, dry water, obliterate the salt in the fish readily, and then put the fish in a long dish.

2, the fish into the boiling boiler of water, decanting the soup (could be retained whether the soup is fewer), put ginger, green red chilli, red onion slice, parsley segment; will flame open the peanut fuel hot water in the fish,Womens Lacoste Observe Trainers, then topped with fresh sauce can.







carp, spleen appetizer, diuretic swelling, cough and asthma, tocolysis via milk, detoxification and other functions . Carp and melon, light blue soup catching, rule nephritis edema. Scales to large carp remain sub-intestinal mixed simmer cooked clothes, jaundice. With live carp, pig's trotters soup dispose of productive women taking less milk. Carp soup with a little late taking Chuanbei, cough and asthma.

pickled fish reach -



[Features] fresh tasty, desire, hangover activating, Tommy palatability.

[Materials]

Ingredients carp 1 (1000 grams), aged bubble green sauerkraut 250 grams. Accessories 1 eggs, mixed oils 40 g, 1250 g soup, salt, 4 grams, 3 grams of MSG, dark pepper 4 grams of cooking wine 15 grams,Lacoste Zepher MR2 Trainers, the end of 25 grams of pickled pepper, pepper 10, ginger 3 grams, 7 grams garlic .

[making process]

1, the carp to the scales, gills, abdominal, gutted wash, remove the two fish sword, split the head, bone money made of blocks. Bubble green sauerkraut washed and cut into sections.

2, the wok on the fire, put a little oil pan, feeding down into the pepper, ginger, garlic flavor after thump, into the hot green pickled cabbage stir-fry flavor, add boiling soup, under the head, fish bones, boiled with the fire. Skim drifting foam noodles, trickle-down wine fishy. Then add salt, Hu interlinked face back.

3, the indirect blade into the fish folk with saury 0.3 cm pieces, add salt, cooking wine, MSG, egg mix, the fish wrapped in a floor of egg mixture evenly.

4, will proudly flavall butup pot, put the fish vibrate lax wok. Into the oil pan with dissimilar pan, fry the end of the bubble peel ailment pepper flavor, gush in soup pot and cook for 1-2 minutes. Raw fish chips apt be cooked, increase MSG, into the soup pot in the Serve.







dry fish -

Ingredients live carp (1000 grams) 1.

accessories spaghetti 250 grams, Tian Jiuniang 75 grams, the end of 50 grams onion, svelte ginger 15 grams, bean paste 15 grams, Shao liquor 15 grams, rice vinegar, 3 grams,Lacoste Canvas Trainers, not 5 grams of pickled pepper, soy sauce 10 grams, refined salt, sugar, 5 grams, 2 grams of MSG, water, starch 20 grams, 300 grams of refined oil (consumption of 15 grams).

Method

① the fish to the scales, gills, abdominal dredged viscera, roe and fish out with clean, dry water, the roe still mattered inside the belly, the back sides of the fish Figure word meat cutter pattern.

② the noodles into boiling water pot cooked fish with chilly water; in the cold, sub-put 10 Weidie in use.

③ wok put in the fire, put oil 150 g pan, a plate will buckle into the noodles fried in hot oil in the yellow side, remove record stuff, turn over and fry the noodles yellow out another one-sided, Lek to oil reserve.

④ put each on a hot frying pan, oil lubrication pot walls, the release of cultivated oil pan, will aid scatter the fish sauce to be a moment, into hot oil in fry on both sides yellow, poured asphalt to oil, came alive another in the oil pan 100 grams,Lacoste Arixia FD Trainers, the end of the next hot pepper, bean glue Stir marked, then the next Tian Jiuniang, fried onion powder after the end of three-quarters fraught out the back, the fish frying Gachot wine, soy sauce, salt, sugar, 500 grams of boiling water explicit cover and use small fire 6_8 minutes until cooked, with a leftover MSG seasoning skillet, stir the sauce, Drizzle marinade water, starch, viscous notes, big fish side pot turn, will use the spoon to scoop the fish sauce, rice vinegar drop off into the big fish dish, the fried noodles on the 10 fish on both sides.



characteristics of red light into the tray, seasoning and careful color harmony, tender pork, delicious, rich flavor, rich in elegant fitted shape, sweet, sour, salty, spicy, fresh and taste, and do no phase pressure.







silver carp, are lukewarm in wind, warm abdomen, skin-run functions, qi namely the temperature in the health edible.



casserole -



gills of bighead carp to 1 (about 600 grams); catty tofu (cut into thick half-point , one inch square pieces); half a tomato (sliced); cooked pork belly pieces, cooked pig center piece, cooked meat tongue, sausage pieces, mushrooms, slice, mushroom, black fungus, lettuce pieces, bamboo shoots mini

of lard 50 g; ginger, 30 g; onions 50 grams (two half inches long segment); garlic 10 grams; peppercorns 5 g; white pepper, salt, ginger cut the amount

in half, with the cut surface draw on the hot base of the pot again (to discourage skin stick pan fried fish head), the knife side to buffet bad stand

ginger pot of lard behind the Heat next , choking with peppercorns pan (do not remove pepper), head of the bombard and simmer till the afterward yellow, next ginger, onion, garlic perfume

into the broth (alternatively boiling water) boil over tall heat, into the casserole, you'll feel the heart, tongue, mushrooms, edible fungus, bamboo shoots corner boil simmer about 3 minutes, add salt, under the tofu, lettuce, sausage, mushroom, tomato soup, slice open, addition, pepper slightly turning pot (do not add MSG to affect fish flavor)







Fenpi head -

Ingredients: a bighead carp (weighing about 750 grams), vermicelli 5

spices: lard 50 grams, Shao brandy 30 grams, 40 grams of soy sauce, sugar, 2 grams of Hong wrong 15 gram, onion, 5 grams, ginger 5 grams



production methods:

1, either sides of the brain of the procedure several periods, it is simple luscious.

2, Hong bad in a bowl, add soggy rice wine, and fragrant with gauze to filter out bad back.

3, wok lit and placed in hot lard burning troughs twelve months, the head Maguo soy sauce, pan fry until both sides according the Guobian put into light yellow, add spring onion , ginger, rice wine, soy sauce, sugar, water, 1,000 grams, the head dipped in water fair for the degree, cover, stir boiling, the eyes convert white after seeing the fish, pour the vermicelli, then burn for 2 minutes , the Hong bad brine into them, burning for a while, pour the lard pot, into the soup Serve.







herring, stomach qi, dampness and water, expelling Chufan functions. Zinc selenium and other trace units to help their cancer.

salt 6 grams, 150 grams of sugar, tomato sauce, 100 grams, 7.5 grams of vinegar, diced green onion 10 grams garlic 10 grams of dry starch 80 grams, 75 grams of pork soup, water, starch 40 grams, sesame oil 10 grams of lard 1500 grams (about expense of 200 grams).



production methods

1) the skin down with a knife to skin oblique slice, cut off the skin of every piece 4 knives were cut into 10, steak and then cut straight to the skin (about 0.7 cm away from the knife, not broken skin), dry starch, paste, shake to the remaining flour, fish, green body into a chrysanthemum. Vinegar, sugar, salt, tomato sauce, pork soup, water, starch together in a bowl, mix into the sauce.

(2) set each on the hot pan, scoop into the lard, till the Qicheng hot, the green body shaking loose chrysanthemum fish, skin side down into the pan, fry until yellow , the fish panel. Another take on the hot wok stir, scoop into lard 25 grams, put onion, saute minced garlic, stir into the sauce in the Drizzle lard 15 grams, sesame oil mixture, pour in the chrysanthemum Serve the fish on.





blackfish, Spleen diuresis, blood and current students, Qingreufeng, liver and kidney functions. Blackfish cooking with ginger, red dates have a assisting character on the treatment of tuberculosis. Blackfish stew served with brown sugar to cure nephritis. Maternal prolactin blood can eat steamed snakehead.

blackfish ingredients: green and ruddy pepper seasoning salt, silk

, MSG, cooking wine, soy sauce, sugar, chicken powder, onion ginger silk, peanut oil

practice

1. Blackfish knob clean, from the behind surgery, by the film to the belly, remove the massive bone, salt, cooking wine a little salt.

2. Add pepper the fish wire trap steam cooked.

3. Add onion ginger silk, pouring hot oil.

4. Pour soy sauce, sugar, chicken powder, MSG can be a agreeable fish sauce.

functions tender meat, delicious taste.

hint after salted fish should be steamed, fish sauce in advance of the system.





grass carp, a warm stomach and in the Liver and expelling wind and other functions, is the temperature in the tonic health food.

practice:

(1) culling of grass carp, catfish, chili, pepper and other raw napkin, boiled on the buyers point of entire the fish on-site massacre, the slaughter of fish to clean up after visceral piece of fish into the correlate.

(2) clean up after the slaughter of fish required width and thickness of the film into a fish, salt, MSG and other spices and the ratio of the proportion of starch in agreement with established post-Sheng Rupen, then the fish code piece into the pot for flavor sizing.

(3) into the white water in the wok until boiling and put into sizing after the fish, fly fish out of water after Sheng Rupen. Then the salad oil into the pot, add pepper, hemp pepper, hot poured in a pot filled with fish, so a pot of boiling fragrance made up of boiled fish.

Features:

spicy flavor, fresh fish, spicy taste, renowned in the capital, enduring.







octopus, a warm stomach, tonic, Ze skin, expelling wind, insects, make up the five interior apparatuses and other functions, can be used for persistent hepatitis, continuing hepatitis adjuvant therapy. Hepatitis steamed octopus with fresh oil from the upper eaten, Jiufu can amend omens.

raw materials: 1 octopus, onion, ginger, garlic,New Lacoste Trainers High Top, pepper and 1 tablespoon of the end.

spices: salt 1 tablespoon pepper 1 tsp.

practice:

1, octopus to the head and tail, cut into 0.5 cm wide, long segment, add seasonings and mix well.

2, tasty pickled octopus, stir starch into the pan and deep fry crisp yellow using high-temperature fire.

3,Lacoste, the other from the pan, add 1 tablespoon fried onion at the end, ginger, garlic, hot pepper at the end, octopus and pepper and mix into the bread.







eel, there is Qi and blood, bone, soft tendon profit functions.

material:

a fresh eel, sake 200 ml, 300 ml dried fish soup, seaweed (50 cm long, 5 cm wide) 1, Sansho powder, a little light soy sauce 30 ml, a little salt.

practice:

1. will be mashed after the eel sprinkle a little salt for about 5 minutes, then add boiling water about 10 seconds out, lumber brush and water to the surface of the eel mucosal wash stand;

2. sake and send to boil, the alcohol burn, add dried fish soup, seaweed, to simmer for 5 minutes, remove the kelp; [Xi'an Food Network]

3. Wash the eels placed on the grill, roasted until, after micro-focus into 2 sides to the heat and simmer about 40 minutes, add light soy sauce, cook for 15 minutes, this time the meat was soft eel state;

4. eel steep into the broth into the refrigerator among half a day, and then set barbecue on the grill hot, and spatter Sansho powder can be dined.







Loach, with deficiency, eliminate dampness, thirst sober, Qudu adding to hemorrhoids, swelling of the liver's function . Loach and garlic cooked over high heat to cure malnutrition edema. Loach fry until browned, add boiling oil soup can cure children with night sweats. Loach heat tofu stew can remedy jaundice. Loach and cook shrimp yellow clothing, can cure impotence do not push.

Pickle Loach -

material: Loach, Pickle, pepper, ginger, garlic

practice:

1, pickled ginger and garlic finely chopped ,

2, put the oil pan below the Pickle shatter ginger and garlic and saute

3, stir-fried loach next moment

4, put pepper water, cooking wine, salt , MSG (you can put the right amount of meat sauce or chili sauce)

forty-five minutes after the burning season, not long burning, loach will accessible rot. Loach fresh, pickled sour, typical Sichuan dishes.