Fivefinger shoes have many functions.This article I will introduce the functions and maintenance of Fivefinger shoes.,
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1.The results show that wear it your running speed can increase 4%,compared to wear shoes in general.
2Wear it, various parts of your feet are contact with the ground at different degrees each step,
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3.It can avoid ankle sprain ,and reduce the power when friction.
4.Running barefoot on the arch of the foot (the bottom) the use of more,
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5.Reduce the phenomenon of heel elevation ,
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6.If you do not use muscles,
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7.A keen perception of the information timely feedback to the brain, means that better balance and faster response. It is important for the elderly and athletes.
8.Women like to wearing high heels,
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Maintenance
1.Buy fitting shoes,
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2.Cleaning shoes regularly,
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3.If the shoes are wet,
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Functions and Maintenance of Fivefinger shoes
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