Brownberry's Blog » Blog Archive » MBT Shoes – The New Best ...

INTRODUCTION After a detailed bio-mechanical and practical evaluation of the MBT shoe for both training and recovery I’m really a fan of this so-called “anti-shoe”. It is the contention of this researcher that MBTs will be validated as the new best running <a href="http://www.jindantuan.com/"><strong>上海团è´*网 </strong></a> shoe for those suffering or recovering from back pain, hip injuries, arthritis, knee problems and conditions of the foot and ankle. However, unlike the info most prevalently available about mbt shoes sale creating instability, I believe MBT shoes actually enhance overall stability <a href="http://www.jindantuan.com/"><strong>包邮活动</strong></a> because of their unique self-righting sole and its ability to act in symphony with the postural muscles. This improves stability as the user’s foot interfaces with hard surfaces. The only portion of the gait whereby there is instability in MBT footwear is at heel strike. This functions to absorb the shape of the terrain and lessen pressure on the heel. MBT functionality could be likened to that of the old Joe Palooka Bob Bag of the 1950′s. This was a self-righting punching toy with a counter-weighted bottom. No matter what one did to it, it righted itself in a perfectly vertical format. WHAT ARE MBT SHOES? Quite simply they are rocker-bottom soled footwear that enhance a user’s ability to maintain natural and proper postural balance. They are super comfortable and nature’s answer to many sports’ injuries and orthopedic complaints of the back and lower extremity. “MBT” is an acronym for Masai Barefoot <a href="http://www.jindantuan.com/"><strong>ugg雪地é�´ </strong></a> Technology and the shoes were engineered as a result of studying the Masai Tribe in Kenya. These people have a significant lack of knee, foot and ankle problems. Most running shoes are designed to lessen the need for a good set of balanced muscles. However, <a href="http://rooyee.org/view.php?id=2492"><strong>Blogs » homepros1.com</strong></a> MBT design facilitates muscle activity and the recruitment of muscles maintain the balance of the user. This is similar to the benefits to be gained by running barefoot in semi-soft sand. Although orthotics can be worn inside MBT Shoes, we find they are often unnecessary. That’s right, MBT shoes are a better substitute for most foot orthotics that were prescribed to either relieve heel pain or improve the biomechanics of the foot.