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Old 10-09-2011, 06:42 AM   #1
skyccnicke
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Default 水宜生水杯厂家 科学饮食将老年慢性气管炎扼杀在春季

  一年之计在于春,春季是调养身体的最佳时节,随着近期气温变化较大,开始了由寒到暖的转换。在这一时期 ,科学的饮食调养对保持身体健康、预防疾病很有帮助,专家提示:老年慢性气管炎最易发作在春季,所以要特别 注意饮食的调理。


  健康的身体是一切事物的基础,而健康的生活及饮食习惯更是健康的基础。常言说的好治疗不如 预防,永康光波炉,食补是最好的养生之道。不仅要补,还得会补,不然适得其反。健康饮食从食物的成分,功效,利弊等做全面的 介绍。希望我们的努力能给大家带来帮助。

  春天由于温暖多风,适宜于细菌、病毒等微生物的繁殖和传播,因此,春天外感较多,对身体虚弱的人士来说 ,更应引起重视。

  春季饮食治病法肝阳上亢:头痛、头晕、失眠事实证明,到了春天。

  凡有肝阳上亢的人,特别容易出现头痛、眩晕,这就是祖国医学早已指出的“春气者诸病在头”的原因。现代 医学也发现,ad健腹机,春天的气候变化,容易使人血压增高,出现头痛、头晕、失眠等症状。

  饮食防治的方法是:每天吃香蕉或橘子250~500克;或用香蕉皮100克,水煎代茶,频频饮之。因为 香蕉含有能降低血压的钾离子。另外,经常食用含钾多的柠檬、梨、绿豆等,对防治高血压也有益外。还可用芹菜 500克水煎,加白糖适量,代茶饮;或用芹菜250克、红枣10枚,水煎代茶饮;或将生花生米浸泡醋 中,水宜生水杯厂家,5日后,每日晨空腹吃10粒。这些,也均有较好的降压效果。

  胃及十二指肠溃疡病胃及十二指肠溃疡病,也易在春天发作

  饮食上应避免摄取含肌酸、嘌呤碱等物质丰富的猪肉汤、鸡汤、鱼汤、牛肉汤及菠菜、豆类、动物内脏和刺激 性调味品,因为上述食物有较强的刺激胃液分泌的作用或形成气体产生腹胀,增加胃肠负担。

  饮食防治上:可采用蜂蜜疗法,将蜂蜜隔水蒸熟后,于饭前空腹服,每日100毫升,分3次服;也可用新鲜 青色卷心菜,洗净,捣烂,用消毒纱布绞汁,服时稍加温,每日2次,15天为一疗程;或用牛奶250毫升,煮 开后调入蜂蜜50克,白芨6克,调匀后饮用。这些,均有养阴益胃之功效。

  老年慢性气管炎老年慢性气管炎,也易在春季发作。

  饮食防治方法是:宜多吃具有祛痰、健脾、补肾、养肺的食物,如枇杷、橘子、梨、莲子、百合、大枣、核桃 、蜂蜜等,有助于减轻症状。饮食宜清淡,忌食海腥、油腻食物,www.uou88.com,俗话所说“鱼生火,肉生痰,白菜豆腐保平安”,是有一定科学道理的。刺激性食物如辣椒、胡椒、葱、蒜等及 过甜、过咸食物也宜少吃,以免刺激呼吸道,加重病情。
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Old 10-09-2011, 07:25 AM   #2
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