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Herve Leger Dress The milk has become the life of modern necessary nourishment, sooner or later, drink a cup of milk also becomes the multitudinous persons living habits. And drink milk can reduce weight. But many people still exist, and drink milk misunderstanding of these mistakes will milk method, detrimental to health. The following four kinds of drink milk error will make you fat grow old. If you have this milk method, please hurry stop! Milk, sugar misunderstanding reducing weight of a more is better milk without sugar is bad digestion, it is known to all.
Sugar is to increase the carbohydrate supply heat, let the body absorb more nutrition. But want to notice we must control the amount of sugar, the general is every 100 milliliter milk 5-8 grams of sugar. Add sugar and milk with sugar is better. Sucrose into gastrointestinal be digestive juices, into glucose after decomposition is absorbed by human body, will not generate too much sugar is advantageous to reduce weight,. In addition to the above two questions, but also note sugar time. Don't put the sugar and milk together heating.Bandage Dress Herve Leger.
Because of this in the milk lysine will with sugar under high temperature (80 ℃ - 100 ℃) produces reaction, generating harmful substances glycosyl lysine. Glycosyl lysine won't be absorbed by human body, to body also has the sea. If you want to add sugar in the milk, but also the first words of the milk boil tepid (40 ℃ dry ℃), - 50 and sugar in the milk of dissolved, such ability won't generate harmful substances glycosyl lysine.Herve Leger Skirts Uk.