air max 2010 shoes Soup of the 40 practices

1. eggs, mushrooms, leek soup

materials: 2 eggs, mushrooms 5, leeks 50g, vegetable oil 15g, salt, MSG appropriate, stock 500g Method: 1, pan set the fire, put the oil pan, put fried eggs with simmered until cooked, put into pot. 2, the mushrooms soaked with warm water, remove stalks washed, cut into filaments, and then boiled cooked, put the soup inside; choose clean leeks, cut into pieces, boil for a short maturity, on the big soup bowl. 3, set the fire pot, add broth, salt; to be open, soup to MSG seasoning, pour the soup pot within the branding.



2. Shoots egg soup

Ingredients: Eggs 100g, bamboo shoots 40g, white fungus 20g, chicken breast meat 100g, 100g rape heart spices: salt, 6g, wine 6g, 3g pepper Method: 1. bamboo shoots, white fungus (Tremella) with water soaked; 2. bamboo shoots cut out head and tail; 3. Xueer cut pedicle, shredded, boiled water, picked up the drain water; 4. Rinse and wipe dry chicken breasts, slice and marinate a while, to be use; 5. contention wash cabbage, cut about 2 inches long segment; 6. boil the soup cook until all ingredients into 100 grams of cooked, picked up, set soup bowl soup pot with a wet starch, starch, leaching Serve in the material.



3.

tomato egg soup ingredients: 1 to 2 red tomatoes, 1 egg, 1 tablespoon chopped green onion Seasoning: broth amount, a little salt, a few drops of sesame oil Method: 1, washed tomato, peeled and cut into thin slices, put the broth added a double in the water and cook for 10 minutes. 2 until the soup boils, stir in beaten egg, scatter chopped green onion, seasoning with salt, clean wok before adding a few drops of sesame oil, incense.



4. laver egg soup

ingredients: seaweed 30 grams, 4 eggs, 50 grams of dried shrimp, He, a little MSG, chopped green onion 5 grams, 30 grams of rice wine , 50 grams of oil, broth 1 cup Method: 1, seaweed washed, soaked, with water boil over, squeezed water aside. 2 eggs into the bowl, mix a little salt, dried shrimp, soaked in wine for 10 minutes. 3, from the pan, burst shrimp Mi Houjia soup, seaweed boiling. 4, salt, MSG, green onion seasoning, then stir into the eggs.



5. hot and sour egg drop soup Ingredients: 1 block tofu, black fungus 5, lean meat, 1 small, 1 packet of mustard, onion 1, 1 slice ginger, 1 egg a, 1 tomato, balsamic vinegar 2 teaspoons salt 1 tsp sugar 1 tsp, 1 tsp soy sauce, bean paste 1 tablespoon cornstarch 1 tablespoon pepper, wine, oil,airmax 95, a little different approach: 1 lean meat Wash and cut filaments, add wine, salt, after adding some cornstarch mixed with a little wake up 5 minutes spare 2, water, black mushrooms, mustard, onions, washed and shredded ginger, tomatoes in hot water for 1 minute after stripping hot seeded also cut wire 3, shredded bean curd, egg bath. the vinegar, sugar, soy sauce, pepper transferred into the juice, cornstarch tune into gouache. 4, boil hot bean paste until fragrant oil into the reddish, add pork stir fry until the meat turns white dish. The original large pot, add 2 cups of water, add ginger, black fungus, wire, water boiling, add tofu, silk, silk mustard, sauce, and pork. Cook tomatoes into the wire from time to time and add gouache from the paste, then add onion, eggs, juice and stir gently slide the egg into a filamentous mold.



6. corn egg drop soup ingredients: 1 or 2 eggs, corn 1, fresh, threshing look in the pot. Approach: first corn cooked in clean boiling water, put a little salt, only a little bit like, or else will dilute the salty sweet corn. Stir eggs into a bowl, put a little bit of wine, in addition to egg smell. Stir well. Corn float time, the eggs into the water of corn, stirring several times, and topped with a little oil. Immediately turn off the heat and cook for a long time, corn and eggs will be old. If a little green onion to better put some parsley color best



7. Clam bowl of soup Ingredients: 2 eggs, 250 grams of clams, water, bamboo shoots 25 grams fat, cooking wine, salt , the amount of MSG. Method: 1, a pot of water boil, let cook until clams open, remove the clam meat to viscera washed to clarify the pot of water, decanting the stand. 2, the clams into the pot of water, add bamboo shoots, salt, cooking wine, till boiling, add clam meat. Into the egg, MSG seasoning Serve.



8. radish egg soup Ingredients: eggs, 100g, 200g white radish sauce: sesame oil 10g, salt 3g, MSG 1g, vegetable oil 15g, garlic 5g, onion 5g, 5g of starch Method: 1. the radish cut into wire; onion mince; 2. Paisui cut garlic Rong; 3. wok lit into the vegetable oil, burning Qicheng heat nowadays garlic until fragrant, stir fry down Ruluobosi , add boiling water for 5 minutes and then into the egg; 4. seasoning and thickening hook thin, topped with sesame oil, then sprinkled with diced green onion.



9. gourd egg soup Ingredients: Loofah 480g, 200g egg sauce: soya bean oil 40g, 3 grams of salt, MSG 2g, onion 5g 1. the loofah skin scrape, cut into squares, knock eggs into the bowl, and mix thoroughly with the chopsticks, salt; 2. wok, ladle into hot oil burning Zhisi Cheng, into the egg, spread into the egg cake, and fry over low heat to golden on both sides yellow; 3. poured into a bowl, into small pieces and frying pan over the fire, the pot into the oil pan, add diced green onion blow flavor, add gourd stir-fry until soft, add water about 1920 grams, boiling about 5 minutes; 4. into the egg block, and then set fire to 3 minutes Wang, see when the white sauce, add salt, monosodium glutamate,new supra shoes 2010, into the soup pot basin Serve.



10. BRANDIED dates egg soup Ingredients: 3 tablespoons fermented rice, egg 1, 3 tsp sugar, red dates 10, water 400cc 1. Seasonings: boil water, add fermented rice, red dates, cook for about 15 minutes, finally add rock sugar to boil. 2. The next Danhua: Beat eggs, the pot off the heat and mix evenly can. The fermented rice is the fragrance material sources, and red dates and rock sugar is so sweet even richer. A sweet fermented rice, imported fragrance and the warm-up.



11. Sydney tofu egg soup Ingredients: Tofu 200g, shrimp 200g, pork @ g, pears 100g, eggs 150g, ham, 25g, 25g milk sauce: peanut oil 25g, 5g salt Method: 1. shrimps washed, chopped into Chengdu on the bowl, remove the old bean curd skin, minced shrimp on Rong, the salt, egg, milk, tofu stir even mud. 2. Peel and core pears, chop very fine, add ground meat, salt, mix into the stuffing, and then take 12 small handless winecup, each wall painted with oil, add meat, add the tofu smooth mud then put a pinch of ham at the end, and steam for 8 minutes, while the broth with salt, set each on, boiled, served in a big bowl, the then steamed bean curd will be taken out from the cup placed Serve into soup.



12. Pelargonium egg soup Ingredients: bay leaves, wolfberry, soil eggs, salt, chicken powder Method: 1 Fresh bay leaves Wash and drain; 2 , wolfberry to a little cold water immersion; 3, soil 1 or 2 beaten eggs into egg mixture; 4, the pot of water boiling, add bay leaves and cook until the water boils again; 5, pour the prepared in advance egg; 6,new nike running shoes, wolfberry Luezhu sprinkled with salt, chicken powder seasoning, Sheng bowl, pour a few drops of sesame oil.



13. tofu egg soup ingredients: tofu, eggs, vegetables (cabbage or spinach), mushroom, carrots, salt, sesame oil. System of law: ① clean cuts vegetables, tofu cut into small pieces, eggs beaten back. ② boil a pot of water, tofu, mushroom, carrots added, the water boiled, pour the egg mixture slowly, and then into the cabbage, salt, topped with sesame oil after flameout. Features: delicious taste, rich in nutrients, young and old safe.



14. flavescens egg soup Ingredients: 1 egg, matrine and 10 grams. Practice: first flavescens water Jianzhi, and then break the eggs, stir the concoction with boiling red eggs, hot clothes, generally 3 times can be effective. Medicinal Value: The main treatment of wind-heat type common cold: fever, micro bad cold, or sweating, headache, stuffy nose, or a small amount of thick tears, throat swelling and pain, cough phlegm thick, thin yellow tongue coating, floating pulse.



15. go ginger and egg soup Ingredients: 1 egg, angelica 15g, ginger 5g, red dates 15g, tangerine peel 5g, rice wine 20ml. Practice: angelica, ginger, boiling water for 30 minutes Chen Piga, to Java, the eggs and mix and dates into the concoction of rice wine, then boil until dates bad, Yin Tang eggs dates. Medicinal Value: The main weakness of the blood treatment of dysmenorrhea: menstruation or the net after the rain, lower abdomen ache, pain reduction at by pale, quality Qingxi, pale,christian louboutin flats, mental fatigue, pale tongue, thin white fur, empty pulse fine.



16. Yanggan practice of spinach and egg soup: 100 grams of goat liver, sliced, into the casserole cooked, then mash; spinach 250 grams, cut into sections, and smashed the sheep liver cook, boil after adding eggs. Then boil, add salt, MSG can be eaten. Function: Yanggan eyesight, blood and blood, the best results for night blindness.



17. egg soup Liu 【Material】 hen meat 200 grams, 50 grams of ham, egg 120 grams. 6 grams of salt, spices, pepper, 1 gram, 25 grams of cooking wine, MSG 5 grams, wet starch, a little amount of cold soup. 【】 To chicken meat production process to the tendons Zacheng mud into a paste with cold soup, add MSG, wet starch, stir, then pour the egg white mixed together. Steamed ham chop at the end. The soup till the small open (wide open and easy to break up the paste not a corporation), materials are dumped into a good tune, gently push with a spoon not to stick pan until cooked float when picked up with a fine colander into the bowl of the eye percent.



18. eggs, carrot soup fan [materials] 1 egg, soy sauce, 3g, fans 20g, vinegar 5g, white radish 50g, moderate salt, MSG 1g, sesame oil, 5g, 400g broth [system of law] 1. white radish peeled, wash the root, cut into small thin slices, put disk for later use. eggs into the bowl, and mix thoroughly. 2. pot into the soup,tory burch thora gold The day without a cigarette, on the open fire, adding fans, radish slices, soy sauce, vinegar, salt, and then after burning boil, dumped into the eggs, thrown into the MSG, Drizzle sesame oil and mix thoroughly, then pour into soup pots.



19. egg patches Soup ingredients: flour, 400g, 4 eggs, vegetables 200g, sesame oil 15g, soy sauce 20g, salt 10g, MSG 3g. production methods: 1) the flour into the mixing bowl, add eggs, the dough, knead well roll into thin slices , cut into small pieces stand as the eye; spinach choose clean mince. 2) The amount of the pot into the water, the fire to boil, and then into the next patch, cooked, add the spinach at the end, soy sauce, salt, MSG, sesame oil drops Serve.



20. Lily egg soup Ingredients: Lily 60 grams, 2 eggs. Method: Wash Lily first, then with the egg wash together into the pot, add water, amount, cook until eggs cooked to the shell mold. Indications: Cough for lung deficiency. Usage: Take 1 day agent, Yin Tang, eggs and lilies.



21. multiflorum egg soup Ingredients: 2 eggs, Polygonum 5 money method: 1, washed fleece-flower root, together with the eggs, two bowls of boiling water. 2, burn for an hour, take the egg shell, and then pot a moment Serve, eat eggs Yin Tang. Effects: liver or kidney, essence and blood, Yin and strong, anti-cholesterol, arteriosclerosis, anti-virus.



22. beauty and egg soup ingredients: a piece of yuba skin, five dates, egg, crystal sugar. Method: Wash the dried bean soaked to the skin soft, stir the egg shell stand, red dates, with clever use of Siwan, into yuba skin, red dates and rock sugar, low heat and cook for 30 minutes, then Add the eggs can be eaten dried bean mix condensed milk on the skin is a layer of skin, including protein, fat, calcium, phosphorus, iron, sodium, and vitamins B1, B2 and so on. Vitamin B1, B2 help the carbohydrate, fat and protein metabolism, beauty skin, while protecting the eyesight, the loss of appetite, normal digestion and maintain the operation of the heart and nervous system. Dates, Yin blood and spleen, the body sedative, and treatment of insomnia and dizziness. The egg is even more essential nutrients.



23. milk and egg soup Ingredients: 2 eggs,tory Changchun can not go food ( delicious), milk 50g, green onion, salt, ginger, MSG, sugar, lard the right amount. Method: 1, take a bowl, add chopped green onion, salt, sugar, ginger, lard, stir juice into tune. Knock the eggs into another bowl, break up with chopsticks. 2, set the fire pan, put lard Heat, down into the eggs, fry caking, add water, stir till the milky white soup, add milk and juice made a good tune, after boiling, poured into soup can be. Features cream soup, mellow flavor.



24. scallop egg soup approach: 1, scallops with warm water immersion, immersion juice stood aside. 2 fans also soaked, cut into 10 cm long. 3, green onions, carrots cut into 4 to 5 cm long wire. 4, boiled green peas, about 10, the cut wire. 5, with about 15g of cooking oil will be Adding Other fans cooked, sprinkle with 6, to be boiling soup, stir in beaten egg Serve.



25. pork and egg soup Ingredients: 2 eggs, cooked white pork 75g, leaf vegetables (cabbage, rape, spinach can) 100g, water fungus 10g. Ingredients: vegetable oil 10g, sesame oil 5g, salt 8g, water, starch 20g, diced green onion, 10g, 1 kg of broth. System of law: ① beaten eggs into the bowl; vegetables, edible fungus, choose clean, are cut into filaments stand. ② the oil into the pot, lower heat, diced green onion soy into the pot, then add broth, white pork, vegetables heron working after adding salt, water, starch, starch, cream and egg mixture, poured into the basin, Drizzle sesame oil that is percent. Features: beautiful color, taste delicious.



26. beef and egg soup [material / seasoning] 200 grams of minced beef, 50 grams of celery, eggs 50 grams, 50 grams tomatoes, salt, wine, monosodium glutamate, pepper a little different. [Production process] 1. Wash celery, cut fine; tomato chopped; egg powder stirred into the bowl and set aside. 2. Beef, fresh water into the pot, after boiling, switch to low heat until cooked stew, the next into the salt, MSG and pepper, then add celery and the end of the tomato at the end, to be slowly Drizzle egg roll from the juice, Serve sprinkled into the wine. [Features] soup beautiful, light taste.



27. liver and egg soup ingredients: 100 grams of pork liver, 1 egg, salt, monosodium glutamate, onion, sesame oil and so little seasoning. Method: 1. The eggs into the bowl, stir well. 2. Wash the liver, cut into thin slices. 3. Amount of pot, add water, boil, pour in liver slices, then add spices seasonings, Drizzle eggs, cook until the liver can be cooked.



28. Guatiao egg soup Ingredients: watermelon rind, eggs, tomatoes, seasonings: salt, MSG, sesame oil production process: 1. watermelon rind trimmed away the outer peel, go to out of the inner red flesh, cut into thin strips. 2. Tomato slices. 3. Eggs and mix. 4. Stockpot, add water, add Guatiao boil, then turn down into the tomatoes, Drizzle egg, add salt, MSG, sesame oil and seasoning.



29. medlar pork egg drop soup Ingredients: 100 grams medlar, 10 grams of lean pork, 2 eggs, 4 slices of ginger. Method: Wash the pork, cut into small pieces, washed Qi Zi, into the pot with boiling 3 minutes, and then into the eggs to boil. Recipe: Yin Tang, eating pork, medlar, day 1 material effect: Yin and moistening, nourishing blood, eyesight. Indications: liver and kidney, dizziness, card see dizziness, headache, limb numbness, palpitations, back pain, dry mouth and throat, pink tongue, little coating, rapid pulse.



30. fillets Danhua soup material: first fish from the bones, fish slices, salt, pepper,air max 2010 shoes, a pickled pickled ginger. Method: 1. Cook a pot of hot water, add the fish fracture into a few paragraphs to two pieces of ginger into small Huoao big half hour 2. And so have largely been on the boil back to the fire, into the dishes washed 3. to be cooked into the fish dish, fish cooked very quickly, into the can or two after the flame out of 4. and then into the beaten eggs, a few engage in dynamic made Danhua



31. golden egg soup packets [raw material / seasoning] 1 egg, 1 cup of broth, vegetables and a little chopped green onion 1 tablespoon sesame oil [production process] (1) pick the secret egg on the light to see, good light transmission, so that eggs are more fresh eggs. (2) to prepare a pot of boiling water first, then spoon into the water for about 10 seconds, to prevent the eggs from sticking to spoon (3) beat the egg in the spoon carefully, then you can turn the fire is small, so that eggs cook too familiar. (4) egg package to be formed, you can turn off. Remember not to cook too long, as long as the outside of slightly cooked eggs, egg yolk but also to maintain a thick state. (5) Prepare a small bowl, put the cooked egg into the bowl package, so that the students outside the golden eggs cooked package. (6) some of the cooked soup spoon. Put some vegetables and sprinkle chopped green onion or cilantro. (7) Finally, a few drops of sesame oil, the fragrant soup can be served better.



32. spinach egg drop soup meatball ingredients: rice flour, spinach 2, two, 2 eggs, bone soup, sesame oil (sesame oil), Salt to taste Steps: Wash the spinach in advance, boiling water under the micro-boiled fish, into a blender and stir until the juice, crushed leaves mixed at best. 1,all white jordans To you and your family 's health, Citie have to look at, the mixing out of the spinach juice into the glutinous rice flour, and proceed to the glutinous rice flour and dough. 2, you can add the right amount of spinach leaves, make colors more vivid. 3, the dough into several pieces, knead each piece and then a long strip, then use your fingers to break it into one long piece, about as big as your thumb first, on the palm twisted round, it becomes 4 small balls of spinach, pork ribs soup to boil, pour into a small ball of spinach, cover the lid cook until the dumplings float. Eggs and mix into the eggs, add salt. To the soup into the eggs, broken into Danhua like, boil, add salt, sesame oil, was from the can.



33. potato head and egg soup Ingredients: 1 potato head, 2 eggs Method: a shredded potato head, two broken egg, a bowl of boiling water pot , the first wire into the potato and salt, cook until the water was bad wire, into the eggs, stir with a little, MSG and sesame oil, serve.



34. longan egg soup Ingredients: 60 grams of longan, eggs 70 grams of spices: brown sugar 10 grams of practice: warm water and dried longan amount of brown sugar, 1 egg and then into the article , put the pot boiling steam 10-20 minutes for the degree of the Friends of the egg. Health Tip: this soup make Anshen, Yipi by wisdom, for physical weakness, palpitations, insomnia, or eating less so thin, easily forgetful and other diseases, make up the heart and soothe the nerves, Yipi by intelligence, including vitamins.



35. Long Lin egg soup Method: steam cooked eggs, peeled, rinse with water; longan, lotus seeds and meat, ginger, jujube were washed with water ; lotus heart of the meat to retain the red-brown seeds clothing; ginger, peeled and cut into two pieces; jujube to go nuclear. Into the amount of water inside the cooker, first Wuhuo pot to boiling water, then add more material, and then switch to gentle heat and cook for 2 hours or so, you can add a little salt. This soup has a Ning Anshen, nourishing and moisturizing effect.



36. Guiqi dates and egg soup Ingredients: 4 eggs, angelica 10 grams, 50 grams of astragalus, jujube 12. Production: eggs cooked, peeled; angelica, astragalus, red dates (to the core) are clean. Put all materials into the pot, add appropriate amount of water, high heat and bring to boil, the change slow fire to burn for 30 minutes, seasoning with salt, or sugar transferred into a dessert.



37. alfalfa and egg soup (pregnancy recipe) Ingredients: Jiu Caihua 3 grams eggs 150 grams of the production process: alfalfa seed mash decoction, filter dregs, juice, playing into the eggs, cooked eggs with the concoction, hot water boiling water eggs. Related people: This soup for pregnant women eat disturbed fetal movement.



38. Long Lin egg soup ingredients: longan meat 15g, lotus seeds and meat 50g, 2 eggs, 1 piece ginger, jujube 4, a little salt. Method: steam cooked eggs, peeled, rinse with water; longan, lotus seeds and meat, ginger, jujube were washed with water; lotus heart of the meat to retain the red-brown seeds clothing; ginger, peeled, cut two film; jujube to go nuclear. Into the amount of water inside the cooker, first Wuhuo pot to boiling water, then add more material, and then switch to gentle heat and cook for 2 hours or so, you can add a little salt, table food. Effectiveness: Ning Anshen, nourishing and moisturizing effect.



39. honey, eggs, soup Ingredients: 35 grams of honey, 1 egg. Method: Boil 300 grams of honey and water, into the eggs, cook until slightly boiling. Indications: lungs cough. For Dryness of dry cough, cough. Usage: Dayton clothing, sooner or later an empty stomach.



40. Papaya fungus egg soup 1. Xueer Wash stalks, torn yellow around the site, with warm water half an hour after tear a few small pieces; 2. papaya Wash peeled seeded, cut into small pieces; 3. eggs reached the bowl and stir well into the egg mixture; 4. boiling water into pot, add white fungus, papaya and boil an hour; put sugar and cook 20 minutes; Drizzle the egg mixture, stirring with chopsticks into Danhua quickly to turn off the heat consumption. Effects: moisturizing the skin, prevent wrinkles, especially those suitable for dry skin.