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Old 05-07-2011, 03:15 AM   #1
ykjh6789
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Join Date: Feb 2011
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Default 饮食+按摩 消退脸部浮肿

肉肉脸的你不要再唉声叹气怨天尤人了,璐瑶足浴盆,今天就让小编来解救你的大圆脸吧!饮食按摩齐出招,势必要把脸上肥肉拿下,不打造出巴掌小脸不罢休。MM 快点动手吧,很快就能拥有锥子脸了哦。
  推荐瘦脸食物:
  木瓜:木瓜里的蛋白分解酵素、南瓜素,健尔马足疗机一代,有分解脂肪的功效。
  冬瓜:利水消肿,经常吃可帮助排出体内的毒素和多余的水分。
  柠檬:可软化并清洁皮肤,以及增加脸部弹性。
  西洋芹:和以上食物一样,西洋芹具有营养价值及促进口腔活动的功能,不论拿来作为食材,健尔马足疗机,或是在夏天最顺口、简单的生吃,西洋芹都是十分可口又健康的饮食呢!
  5分钟脸部消肿法:
  1.有时由于晚上临睡前喝水太多,健尔马足疗机厂家,早上起来会发现自己的脸比平常肿了一倍,眼皮也肿肿的,试试这套脸部消肿法,5分钟就可以解 决问题。
  2.洗脸时要改变平常洗脸的方式,用温水冷水交互洗脸,来促进血液循环及新陈代谢,健尔马足疗机官网
  3.喝水要喝利尿的乌龙茶(或咖啡),将脸上多余的水分迅速排出。
  4.用手巾包住冰块,敷在浮肿的眼皮上3分钟,利用热胀冷缩的原理消肿。
  脸部赘肉消除按摩法:
  1.在你洗完澡或是看电视等空余时间里,做做瘦脸按摩,可以帮助消除脸上的赘肉。
  2.先按压或拍打右耳下方到下颚的脸颊,手肘张开,左右手交互由下往上滑动按摩脸颊肌肉。
  3.沿着下颚至耳下的曲线,两手的大拇指及食指抓住下颚肌肉,以手腕的力量向左右两侧利落 地拔捏,紫瑞金堂鹿芝胶囊|紫瑞金堂鹿芝胶囊厂家|紫瑞金堂鹿芝胶囊价格|紫瑞金堂鹿芝胶囊效果|紫瑞金堂鹿芝胶囊 疗效|紫瑞金堂鹿芝胶囊好处|紫瑞金堂鹿芝胶囊生产厂家|紫瑞金堂鹿芝胶囊官方网
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