How apt obtain rid of body humidity re-

How to get rid of the body humid

have a mentioning called: together is called a cold dampness, and heat together is called a peppery and moist, and wind together is called rheumatism, and the summer is with Shushi. Dampness do not eat more of the supplements, drugs are like nowhere near enough, Geshandaniu. Many human suffering from life fatty liver, asthma, hypertension, cardiovascular and cerebrovascular diseases, even illness, in fact, these diseases are related to dampness, phlegm associated.
1800 years ago, the great doctor Han Zhang Zhongjing in his writing Instead, the body feels cold to wear more dress, the body that heavy cold, cold evil to the bone essence of both. At this point then infusion anti-inflammatory drugs and antibiotics cold fever, will some of the outside air directly into the cold dampness of the body. (We do not all do?)

There is a strange phenomenon, is now rarely looked truly catch a cold winter, the patients in the summer yet Bibi everywhere.
modern alive in a summer and winter and a heated air-conditioned environment, feeling less and less of the another seasons. Summer, when the sweating because perspiration evaporation caused by atmosphere deposition is not out of the body; winter burning heating, dress unlined also sweating more yang outside, hide elite. (Do not hide nice winter, spring will be patient temperature) the body of the state in this environment most possible to get sick, the feature of the rind to open and close down the ability to resist Evils getting aggravate, very accessible guide to accumulation of dampness in vivo, resulting in Yang Qi decline. Dampness damage the human body, bigger than the cold evil.
summer season, people seek air conditioning, nectar cold drinks, eat cold trays. Iced beers, from the inside out, from brain to toe reveals a cool pummel. As everyone knows, when for the sake of this rapid, but also the wet evil buried deep in the body, convert distressed by our health a huge hazard.
July and August each annual cried the long summer, seasonal moisture at this time, the corresponding body in the spleen. Wet in Chinese medicine, known for the If the long summer excess moisture, it is effortless apt damage the spleen. Meanwhile, the spleen transport of fluid water, which is portrayed at cozy to ebb yang, yin Yi Sheng, watery evil violation of the person body maximum vulnerable to injury Spleen and Spleen weakness has further contributed to the intrusion of dampness.


whether the body self-diagnosis means
wake up wet - look to get up every morning sensibility
time if that particular labor, hair and faint, 打不起精神 to, or like wearing a wet clothes, whole body does not cool, people do not bother to shake ... ... you can definitely have your body wet. Toilet - see the early morning stool
convenience, you can look at the stool. Is not pasted to the restroom, and a carton of water also washed without a net. Inconvenient to scrutinize the toilet, toilet paper can also be observed, the natural is enough if 1 or two of paper, whether thirty-five paper also repeatedly rub rub without a net, (which is a single inquiry above the causes why query stool) also shows the body are wet. Stool color and body shape can assist decide if there is wet. Great is the regular golden yellow banana-shaped, but few are this healthy stool. Body there are wet, the color blue stool, loose stools soft shapeless, (this is one essential arrow of deficiency, many people have) always have the feeling did not crash the net. A long time, stool toxins produced accumulates in the body, then all kinds of maladies.
wash time - after using the toilet to see tongue
We usually start bathe, and brush your teeth ahead we may extract a few seconds, the mirror to see their tongues.
healthy tongue is pink and moist, a membrane of the tongue tongue, thin white and silence, moderate wet and dry, not sleek and dry. If the tongue not meet these targets, it means that there are problems of physical function. If the thick pearly fur, looks slippery and wet, then a cold body; If the rowdy or thick tongue, the greasy yellow, then the body hot and humid; if crimson tongue without coating, then the body has to a definite heat Shangyin the amplitude.

major adding to the on 3, there are 2 identification methods:
First, look up in the morning while brushing teeth, evil nauseating. A lot of people say that they brush their teeth to vomiting, nausea, throat inside there is all the slightest Lara, Buganbujing feeling, even now there is spit, is fair that. Second, the morning feeling a small calf is not acid, are massive. These are also typical of the wet, the access a wonderful direction to dampness, is the point of rubbing bearing mountain grotto.

(also Sanyinjiao
, Yin Lingquan
are serviceable, it is best to use moxibustion)


If the world had a narcotic, but too dine, but likewise drunk as a tea, no only palatable dependent, no all diseases tin obtain the entire kin life, you would favor to try it?
their premier barley, one red beans. These two things, what percentage do not need to, catch a handful, as always, neat water and placed inside the jug boil, Aohao to share behind the spleen is the dampness - barley, red bean porridge.

barley has a good red bean porridge, is how to boil not sticky cilia thick, always under the red beans and rotten boiled barley, the above is reddish soup, red beans and barley, and most of the active ingredient in soup Lane. Porridge, the water put more some of these soup enough for us to drink half a day, and just right for when the tea. If it is summer, achieved the morning have to fight for it, because it will taste a drink in the p.m..
The effect, then it is no small material. Barley, in Chinese medicine called Red beans, in Chinese medicine called Modern mental accentuate, center deficiency, diet, exercise less, spleen wet Sheng. It is needful to dampness, but also fill the heart, but also spleen and stomach, nobody other than the non-barley and red beans. Their porridge, is intended to be fully athletic ingredient is sponged by the body, they also do not reason whichever burden to the stomach.
barley and red beans on the We do not meditation swelling is edema. Look at people today, 10 which at least 5 to 6 body fat, which is swelling, called obese. In the Chinese outlook, obesity Ye Hao, edema or whatever, means that the body has wet. Liquid water can not flow with the blood, save in the body among compartments, the rapid expansion of the body together. This edema, obesity, too, is only a shallow depth just degree. Dampness of strong medicine or food can remain in the body get rid of the water liquid, but also can be swelling. Therefore, the manipulation of edema will use red beans, and proved, barley, red bean porridge has a good anti-obesity, both to lose weight, not hurt the body, especially for middle-aged obese, the effect is especially good.
often asked: is called a US-ah!
I said: As long in the water of rice, containing moisture, moist and viscous, so thickening the rice to a seethe. Red beans and barley are the dampness, and in itself does not involve moisture, so they do not boil how thick the soup is very remove. Chinese medicine is the use of precisely the nature of it this explicit to the human body to get rid of the wet, once added to rice, it means added to the moisture, so the thick porridge to the. Although the savor may be better, but is not a nice thing because health, because namely a rice, all the red beans,Mens Gucci Sneakers, barley to have been in vain, not effect.
weekdays minds of trouble, and fatigue over the heart and exercise less, often face bloodless, with plenty of morale is insufficient, and even heart palpitations, sleep, feeling of heaviness in the head, such as mantle, empty heart. This is the body of a wet gas deficit paired with the extravaganza of the heart, you can add some barley longan red bean porridge cook. Longan sweet warm, appetizer spleen, soothe the nerves and blood, the heart can inspire positive, heart warming gas, people full of stamina, full of air. It is particularly suitable for strong mental, is also very suitable for the aged.
young man prone to irritability, insomnia, or face, rash, acne, this is Firelight, extravagant heat caused by the interference,Cheap Gucci Trainers, you can add red bean porridge barley lily or lotus seeds and cook, or Both are Canadian.
Lily to the lungs, beauty, but also pure heart and fire, and truce of mind of God. Lotus the most maintaining the heart, a pure heart fire, when spleen, kidney, but little Zhise lotus effect, the body can be relatively slender person, but that the body is not stasis probably more desirable to the fat.
with lotus seeds, when to remove the inside of the heart. Of course, if also little taste of this soup, you can also add a mini sugar. In manifold types of sugar, only sugar is cold in nature, can a pure heart bombard.
If you catch a cold or they have a cold body, cold stomach pain, poor appetite, red bean porridge in the barley plus a few slices of ginger. Ginger and warm, capable to fend off the cold temperature in the spleen and stomach. Note that ginger is not extra, accessory spicy to make a porridge made. If you want to add some spices in the soup, it will only put brown sugar, and brown sugar are also of temperature.
is worth mentioning that the livelihood of postpartum women, the drink the soup to remove the barley, which add points in the jujube, jujube can be warm in the spleen, blood, is very suitable.
kidney who can barley add some black beans in red bean porridge. Because the black into the kidney, and kidney beans with very alike shape, is the kidney of the best.
beriberi is now often said,Mens Gucci Moccasins, is a typical hot and humid place. jewelry barley can be added to soy bean porridge, eat their porridge,Mens Gucci Boots, and boiled out of the soup with the feet. Outside wen, very good results.
If you cough, you can peel the pears to the essence 1 to 2 cm square mow into small pieces, increase barley cook ruddy bean porridge, you can lungs, phlegm, lust quencher.
yam and pumpkin can be placed on barley cook red bean porridge. Yam is known as Pumpkin can Buzhongyiqi, but also anti-inflammatory, analgesic, insecticide, detoxification, conservation of the pancreas, prevent diabetes, it is a very good thing.
addition to red bean porridge barley, we can also learn more about a variety of edible, taste, replicability, their addition and subtraction, more suited to their physical combination of the diet prescribed to. This will truly be a health food to share.

look blunt, mental deficiency, and even heart palpitations, nap, idea empty: barley, beans plus longan

irritability, insomnia, or face rash, acne: barley beans plus lilies, lotus

cold stomach pain, poor appetite, cold: barley bean ginger

Kidney: Add black beans red beans barley

beriberi: barley plus soya bean

; cough: Italian rice red beans plus pear

loss of appetite, body Leishou: Add yam bean barley

diarrhea, abdominal pain, diabetes: barley beans plus pumpkin

weakness, premature ejaculation, seminal emission, excessive urination at night: barley, beans plus Gorgon

Pregnant women: fewer barley, plus a small value of Astragalus, Codonopsis

mothers: less barley, increased dates, millet, brown sugar


red bean porridge barley simple addition and subtraction tables

main symptoms

main square

and disease

Modified
body of a wet, tongue exhausted, shapeless stool, body weight or body mordant, weakness, or joint negate, or jaws pale dull and tired, or bloating, headache, or body portly, phlegm, or hand, foot, prone facial ringworm, fowl pox ... ...

barley, red beans equal chapters water porridge, whichever is the soup for tea, while the leftover is porridge, eat.
look dull, mental deficiency, and even heart palpitations, sleep, mind empty

Add dried longan

irritability,Womens Gucci Sandals, insomnia, or face, rash, acne
Canada lily, lotus

cold tolerate afflict, poor desire, cold

ginger

kidney

Add black beans

beriberi

Add soy

cough

Add pears

wastage of appetite, body Leishou

Add yam

diarrhea, abdominal pain, diabetes mellitus

Add pumpkin

weakness, premature ejaculation, nocturnal eruption, enuresis had more

plus Gorgon

pregnant women

less barley, plus other

maternal

less barley,Gucci Shoes, increased dates, brown sugar, etc.