better than to dine Female massage 5 parts tonic
five women do this every day when the SAR's health, can promote the metabolism, detoxification clear body, thereby achieving
to reserve fit, anti-aging effect.
SAR I: abdominal umbilical
Health Keywords: abdominal portly elimination, prevention and manipulation of constipation.
abdominal umbilical is accompanied large importance to health specialists, health care,
Que.
treble burner, disease hindrance and health.
Roufu likewise arteriosclerosis, hypertension, hyperlipidemia, diabetes, cerebrovascular disease,
GHD Gold Styler, obesity has
agreeable adjuvant treatment.
health care approach: hands overlap, according to the hub, gentle force, meantime maintaining normal breathing, clockwise
probe direction approximately the umbilical Roufu.
the mob for lack of discipline annual is recommended to amplify a walk in the leisure time or when the two-hand cross
for the buffet (frequency of once per second) in the lower abdomen for 20 minutes, the abdomen can promote metabolism.
SAR II: ear
Health Key words: preventive ear frostbite to help Yang Shen.
kidney opens into the ear to Chinese medicine, often rubbing ear ear frostbite can be prevented, and can melodrama Jianshen Zhuang
waist, the character of health sickness.
health care methods: pulling the ear lobe. Put your hands index finger inside the tragus, the use of the index finger and thumb pulling the ears
shade, earlobe, pulling from the inside out, approach from light to ponderous, tension force is limited to not feel pain, each
periods 3 to 5 minutes.
Mount Helix
hand. Two-hand fist, to the thumb and finger edible from pushing up and down according the helix-mo, until the helix
congestive fever.
dragging sharp-eared. With either hands, the thumb and index finger pinched ear peak, move up pulling, rubbing, kneading, friction and 15 ~
20 times, make some peppery ruddy. This means has narcotic, analgesic, clear head eyesight, fever and additional effects.
SAR III: chest
Health Keywords: amend center and lung function.
the strength of a person immune feature, to a definite extent, depends aboard the concentration class of thymosin on the breast
gland to conditioning provocation can discourage illness disease,
GHD Kiss Styler, physical sickness.
health care approach: right bosom with his right hand on top, fingers under indirect, moderate rubbing to the left at moving
belly, behind and forth rubbing touch 50; as the left hand rubbing the same access 50 times. Then, and then with the palm facing the chest
up and down the middle of the friction
50; also tapping the chest with 2 hands alternately back, each time making the remaining 100,
once each morn and nightfall.
a chest rub can
SAR four: back
Health Keywords: improve immunity, anti-cold.
constantly scraping back the meridians and muscles, rub, pummel at, slapped, you can clear the meridians,
An Xinan God, to aid prevent colds, the other, rubbed the back of the middle-aged patients with continuing diseases have some auxiliary
aid treatment.
health care approach: sooner or afterward in the daytime, rub (rub) back,
GHD Precious Gift Set, take concern hammer back or back (including back and nape
Department); or take back massage therapy, such as scraping the back, chiropractic, and cupping.
DC V: Spinal
Health Keywords: promote digest, prevention of general diseases spine.
about 70% of people are ordinarily due to lack of proper care of the backbone leaving the SAR had a disease.
The SAR has four physical
bent spine, the maximum prone to lesions in the cervix (cervical spondylosis), and lumbar flexion (lumbar
strain, lumbar disc herniation).
health care approach: Children anorexia, the prejudiced shadow can be on both sides of Jiaji massage along the spine. Every night on the ridge
column and massage therapy, Gua Sha, cupping,
GHD Black Styler, and gently flap.
in the spine, DC,
GHD Ireland, acupuncture, moxibustion and Chinese medicine Fengliao,
GHD Purple Styler, disconnection of the spinal nerves of the spinal ligature pain
ache and ankylosing spondylitis have a therapeutic efficacy.