Learned apt apt to the {mama|mom|maptmy} to eat

Shuangpi Nai -
Shuangpi Nai white color, aroma, imported fresh, accounting for three sense to do it too hard. -
raw materials: a bowl of Mengniu milk (400ml or so), two egg whites, sugar and two tablespoons (or hold put milk sugar, so that more aroma) -
1) first boil the milk in the pot just to (burn a long time will damage the protein, also can not afford to Naipi the end), and then poured into the bowl, then you can see from one end surface of milk Naipi wrinkled layer. -
2) take an empty bowl into the two egg whites (egg yolk isolation method naturally we all can, not to say), two teaspoons of sugar, stir until sugar dissolves (do not beat too long, Otherwise, alteration the egg bubble) -
3) and other milk cooler, the use chopsticks to Naipi stabbed, and then slowly pour the milk with the egg white bowl, mix well, then slowly fell behind to the left onward the Wanbian Naipi bowl, you can see Naipi drift on their own. -
4) Finally, the milk in a pot and steam for about ten minutes, using chopsticks from the navel of piercing, there is no specification of all the condensed milk out of it, you're done friends. -
Ganxiang Naipi first membrane, second wafer of jelly, a faultless mate, appointed Like it can also add lotus seeds, red beans with steam, is rich in nourishment, loveliness to share Oh. -
tips: 1. to use whole milk, portly content, the higher the better; 2. to put a little milk to boil, so there is time to fully Naipi condensation; 3. to use cordial heat slowly stew, all the condensed milk, just to off the heat, taste the wrong old -
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ginger milk -
fact Traditionally, ginger milk milk production requires water, but most of the pure milk it. Best to use bright or Espresso Mengniu milk. We want to see the production appointment tx Oh ~ ~ still in the shadow of melamine ~~~~-
practices: -
ginger, washed to remove the skin, you can use juice, ginger juice squeezed out of the export appliance. I use the versatile vegetable to become the ground dried ginger, ginger juice and then spoon out the backlog. -
one component - a bowl of milk, 1-2 spoon of ginger, chiefly to see if you can eat spicy food -
If more concentrated ginger, a spoon to get. -
milk to be heated, this time with sugar, blending the sweetness of your adore, hot, after flameout. Need to heat the milk to cool to 70-80 degrees, in fact, it is easy to main, you taste the milk, the temperature is probably emotion about it. No thermometers to take the test it directly. -
Well, now ginger milk, and there are several to memorandum -----
ginger juice into the milk can not get inside the milk into the ginger must be, in fact, can not be said -
poured into the ginger juice ought be there, to be coherent, not off, the hub for a rushed, otherwise I can not condense. The best efforts when there is a little red. -
the so-called ginger milk is the case. -
When the milk into the ginger
after, do not move, voicelessly waiting for the milk coagulation, if the ginger is nice -
5 minutes, it will condense, today I must do is get five minutes of the :)-
commonly wait 5-quarterutes, milk will be solidified, it seems a little thin Bi Buding state. -
can get employed spoon to eat, you can spoon on top ~ can bridge carry a spoon to ok ~ -
This is a very suitable dessert to eat in winter. -
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milk boil egg -
amounts ~
the difference between it and the custard I still do not very comprehend ~~-
Materials: -
milk, rock sugar, eggs -
practices: -
1, milk, rock sugar together into the pot, with a low heat to dissolve fully pay off the heat, cooling backup. -
2, the egg opens, rapidly stir. -
3, the cooling has been made good at adding the milk in the egg blend, stir well. -
4,GHD Midnight Gift Set 2011, the bowl into the steamer, the first riser to a bowl and steam heat. -
5, finally add the egg mixture a good stir over a bowl of steaming fire about 10 minutes. -
same reason: coconut milk, boil egg, ginger juice and milk boil egg's approach is also similar. -
If no sugar, milk into water, add a little meat, add some shrimp to chance dissimilar dish Rights ~ -
here called steamed eggs ~~~-
Tip: one egg shell apt stay Oh, because one eggs plus two egg shells ashore the breast (alternatively water). This additions the case, ignorant folk can make it Oh, the eggs of water ~~-
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sesame paste -
material (makeup 4 to 6): 200 grams of black sesame seeds, 1 tablespoon rice, crystal sugar, 8 bowls of water. -
moisture Tips: To cook a paste with sesame paste texture, must be off the rice milk; and would like sesame paste annoy that came alive again in a little white sesame seeds should be boiled together. -
practices: -
1. the black sesame seeds and rice bathed, drenched for 2 hours. -
2. the black sesame seeds, rice and 4 bowls of water into the mixer, stir for 5 minutes, stir the sesame seeds and rice to the whole rotten. -
3. sesame rice milk sack fabric fell on the fish, the separated slag, sesame paste that is more slippery. (Such as the tea interval, take each 2 hours) -
4. the 4 bowls of water and rock sugar into the pot, melted, add sesame rice milk, over low heat while cooking, while stirring, cook until paste Serve. -
the nutritional merit of dark sesame paste -
the effectiveness of black sesame paste
far better than milk, food and much more sleek skin, fewer wrinkles, but also make the red complexion just and clear. Also can cure constipation. -
use of diet to cut down, because of their nutritional intake is not enough, the skin becomes dry and rough. And sesame seeds contain materials to prevent the body fat lecithin, choline, brawn glycogen, so it will not eat a lot of sesame fat. -
in the diet at the same time, if the edible with sesame seeds, rough skin be cultivated. -
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YANG Zhi Mannan -
Materials: -
West about 50 grams (a small sago, a good cook ),-
Golden mangos 2
(other mango can be, if small, about 4 mango, mango mango, very nice fibers, the opener is its delicious ),-
Grapefruit 1, -
papaya 1 (rather papaya in Taiwan, particularly the delicious ),-
coconut milk 1 can (can also use coconut milk), three flowers 1 can evaporated milk, a little rock sugar (granulated sugar can be). -
practices: -
1, sago into the boiling of water, high heat for 1 minute after the ticketed boring to transparent (about 25 minutes, so the fire than had been cooked Province), with percolate sieve bowl full rinse with cold water, drain and keep use: If this time the West has not transparent, and to step 4 can also cook. -
2, fleshy mango an to excavate up and beaten with a mixer pulp Tip: To cut into small pieces, blender we go to play, oh. Another from the mutton cut into 1cm square-shaped and set aside. -
3, grapefruit is best to purchase imported red meat, pleasing color and rich flavor; to gently rub the meat after stripping out the accidental aside. -
4, the melted sugar into the water (water of about 1:1 with the West), gushed into West boil about 2 minutes (tread 1 in the West if I were you perspicuous, and here more than cook a Council), Jin Zhao whole pot into chilly water to speed cooling. -
5, while the West to 40 degrees beneath, the first 3 flowers add evaporated milk, the amount of milk to the soup anew in any color; then add coconut milk, the amount resolved to smell the coconut. -
6, then add mango beverage, stir well, savor; If you feel that if only sweet enough, add caster sugar to reconcile it. -
7, finally adding grapefruit and mango Rouli Rouli, placed in the refrigerator can be eaten frozen. -
Kim Hong soft, smooth the Gan Louqiong
pulp, and taste like soft, flat silk. Spoon scoop pulp, fragrant, sweet, sour taste, fresh and pleasant -
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not dump sugar -
Dongkeng
materials: rice flour (look How much you eat you), peanuts (their preference), eggs (a) -
1 directly to the glutinous rice flour, massage the flour with water pills, cooked with water. -
2 using a hot syrup in wok cooking, the flour has been cooked into them pills. Cooked to well-mixed powder pills and syrups can off the fire. -
3 Sprinkle crushed peanuts or fried eggs, fried silk cut Bansi, can increase the taste ~ eat, pink pills taste sweet and smooth frail, appetizing and not greasy, shiang lovers, young and age . -
Tips: -
1 fried peanuts is their own home, and did not put whichever salt, fuel ah ah ah sugar and the like. Bought raw peanuts Scoop out directly in the pot, fragrance, and skin can quickly lost ~ Jen pinched the skin and mouth open 啦 ~ skin can beat off a blow 啦 ~ ~ ~ But sweeping is very bitter ~ Last trampled peanuts on it ~ -
2 fried eggs, silk; is to blow the egg. Put a little morsel thin in the pan of oil on it. -
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###### marriage Sugar is not associated with refusal, located Dongkeng, Dasan, Hengli easy villagers conservative towns, when the matchmaker with the juvenile men to the woman home to each other if the matron agreed, then cook , the man seen on the chart is If the woman does not agree to this marriage,GHD Red Straighteners, then the beaten eggs, cooked dried bean syrup, put the male to see on stage is dried bean syrup, you know This marriage -



sweet potato dessert
Materials: sweet potato 500g, sugar 150g, a colossal ginger fluff -
practice: 1. sweet potatoes peeled, washed and cut into thick pieces (trumpeted look better), with freshwater for half an hour, frequently change the water when soaked. 2. 3 cups of the overrun and ginger into the pot boil, and then put sweet potato, crisp with a simmer, about 20 minutes (relying on the thickness of sweet potato may be), add sugar melted and boil, you can eat the. -
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Tremella
papaya syrup -
Papaya is rich in vitamin a and c and fiber, which is more soluble fiber will assist equilibrium blood lipid levels, but too digestion stomach, for indigestion with a therapeutic achieve. The character of a bust Oh ~ -
Tremella ecology, sweet and light, there is Yin, lungs, stomach, Sheng Jin, Qi, head, cardiac effect. Not only suitable for all women and children, were physically languid after the ailment, and the tender skin of woman beauty has a good effect. It is said that the effectiveness of white fungus and bird's nest about ~ ~ So I truly love Super Tremella of ~~-
This Road, papaya syrup
absolute calculate of the white fungus is a nourishing dessert. Regular expense of energy Yin lungs, nourishing the skin and prevent premature wrinkles, keep skin young, anti-aging. Heat remedy cough, dry cough without sputum and so on. -
Materials: -
half a papaya (about 200 grams), Tremella three flowers (about 20 grams), crystal sugar (50 grams). -
practices: -
1, the white fungus soggy with warm water spume hair, wash torn into small pieces, seeded papaya, peeled, mow into small pieces; -
2, white fungus, papaya and sugar attach into the pot, add proper amount of water to boil, then corner Let the soup simmer for 30 minutes -1 hour, you can eat. -
Tips: -
1, wolfberry fruit or seeds like people who can connect according to their preferences, will take ten or a few seeds Wash medlar and quince stew pot with white fungus can; - p>
2, simmer Shulan time depends on the degree of white fungus, white fungus is not very good if some boiled, you will absence an appropriate extension of some of the cooking time. -
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kelp green bean dessert -
materials: green beans 200g, kelp 25g, Vanilla (also phoned reek grass) 2g / orange peel (dried orange peel) 1 small piece, -
crystal sugar, water amount -
practices: -
1, mung bean: a idle half hour, then wash dip, stand aside, if you ambition to taste good, remove the bean shell. -
2, Vanilla / Citrus: If you put orange peel, then we would use the water until soft, scrape the pans, wash clean, wash, then dry herbs -
net on it. Like the taste a little mighty for fragmenting, do not like to eat to cut a large point, but do not hold, -
hold no flavor. -
3, kelp: soaked, cut into small pieces, like the taste of eating up to cut a little wide, like the slight point to cut fine -
point. -
4, in the handling of substances at the same time, to open a kettle of boiling water, the green bean, vanilla / orange skin, seaweed into the kettle, the bombard burning almost 2 hours, the time in the pot to memorize to add water, or very easy to paste , or syrup ambition boil into syrup. -
5, when the green beans were rotten pot, just add rock sugar, along to their own tastes, then boil for quarterutes. -
good way to drink green bean pot better. -
eat: -
1, straight heat to eat (all annual round suitable !);-
2, refrigerator, ice, then eat (good refreshing summer taste !);-
3, plus heat to eat glutinous rice balls (one to encounter the two hopes !)-
Note: -
1, mung bean diuretic can quench their thirst, swelling beneath the gas, hot weather Chufan heat,GHD Straighteners NZ, good for stomach. Because ###### is a cold green bean, the spleen and stomach -
Deficiency, pulpy stool, kidney deficiency, lumbago, cold extremities who were informed not to eat. -
2, kelp and seaweed similar function. But do not dip too long kelp, because dip for too long, it's iodine mannitol (with swelling diuretic feature) will be dissolved, then. -
features: -
cool and agreeable, detoxifying diuretic, cough, peel virus can be diluted (for example Qingchun Dou). -
(In increase, the Cantonese people for green bean porridge, but it is not imprudent eating, and green beans must be burned for sand, but also to wide deployment of the skin class of drugs that so as not too cold. Even So, the general body weaker, or think themselves virtual wastage of the people, met or Jingxiebumin ,GHD Hair Straightener。)-
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yuba sugar eggs -
materials: 10 grams of dried yuba, 2 eggs, crystal sugar, ginger and a small piece -
practices: -
1, boiled eggs, peeled; -
2, dried bean dip in boiling water twenty minutes, elected up the drain; -
3, 5 glasses of boiling water and seethe with the ginger, combined with yuba, simmered for half an hour to use, add sugar and eggs and cook because 15 minutes. -
delicious Tip: -
boiled eggs, dried bean syrup, eggs, there are three style of melodrama -
first: the egg in a bowl and then broke up into the syrup, the taste more like sugar water out of thick, like eating soup as; -
second: the cooked eggs into the sugar after the peel, so it's more sweet taste of sugar, eggs slippery, but feel put eggs and egg clutch about -
third: playing directly to the sugar in the cooked egg. Yet such a sweet dessert out, and because the slightest with flower-like protein dotted more soft, smooth texture. -
picture is the effect of a third access Oh ~ ~ In truth, I still choose the third approach can be done ~ Well sugar, eggs, heart ~~-


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sugar yuba yuba Series Advanced practice: -
yuba ginkgo barley sugar -
materials: 75 grams of dried yuba, ginkgo 75 grams, 38 grams of barley, 2 eggs, 150 grams of crystal sugar, 8 cups of water or the amount of -
practices: -
1, barley, washed, separated from the water, on the side of the reserve; -
2, yuba soaked, ginkgo peeled, and then in hot water for a moment, torn clothes, to the heart; -
3, cooked eggs, peeled; -
4, boiling water,GHD IV Black Straighteners, the ginkgo, barley into the pot for half an hour, then add the dried bean, rock sugar, boil until sugar dissolves, will be cooked -
shelled eggs and placed in syrup and cook until just cooked barley Serve. -
Efficacy: ginkgo and barley have a heat dehumidification effect, when the climate is hot or breast Malaise, burn some ginkgo barley sugar -
to eat, to remove heat, production the body cozy. -
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lotus lily red bean -
material: red bean 500G, Bai Lianzi 30G, Lily 10G, Citrus amount of rock sugar, about 500G-
practices: -
1, the first wash red beans, lotus seeds, lily, water immersion for two hours; -
2, boil water, the red beans (soaked beans and water) also dried tangerine peel, lotus seeds, lily into the pot; -
3, boiled pot over media cheap heat for two hours, and finally with the fire burning about half an hour; -
4, red beans from the pot to the amount of sand and well water, you can add sugar to taste,GHD MK4 Pure Straighteners, sweetness, according to their love. -
Note: -
1, red beans do not must dip too long, at most one to two hours, no time can not dip, do not use hot water. -
2, dried tangerine peel Do not use too much, but use the good. -
3, half-way to add water, but the proportion of beans and water depends on private preference, of way, can not be cooked too little red bean bean, -
bean soup to be a little slender. -
4, rock sugar to last the afterward, or cooked red beans will not rotten. -
5, the final fire to burn in array to switch to red beans can be spread into the dirt pot. -
effect: -
1, lotus seeds are well-known pill nourishing food, rest peace, lowering blood oppression. -
2, Lily can Buzhongyiqi, lukewarm the lung cough; fresh productions are cough, only continuing bronchitis, lung disease treatment merely hemoptysis. -
3, red beans grow in tropical, spring comes Jizhi? More than willing to pick-jun, this material most Acacia. -
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lotus lily catena ~ -
moisturizing furrow - lotus lily white fungus soup -
Material: lotus seed, lily of the 60 grams, white fungus 28 grams sugar 240 grams. -
Method: lotus, lily, white fungus are processing wash, add cold water till soft, add 640 g of water, put sugar, can be eaten steamed into the cage. Taken 2 times daily 1 to 2. -
Utility: replenishing spleen, Yang Xin Sheng Jin, Yang Xin sedative, anti-cancer anti-cancer. -
Note: Where the needy appetite of illness patients, malnutrition, food after abdominal swelling, heart palpitations worry, night slumber and more dreams, forgetfulness, fatigue, dry mouth Dengjun edible. -
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Fruit Sago -
raw materials: sago, milk (or coconut milk), fruits (strawberries, watermelon, apples, or your favorite fruit). -
characteristics: either activating and satisfy their craving. -
: 1. the West into the clean clear water, and then a pot of boiling water, the sago into the boiling water. (Note: the side of a spoon to stir when cooking, otherwise the West will mallet to the bottom of the pot) -
2. sago boiled to translucent, and then separating the West and hot water, cook a pot of boiling water, cook to translucent to have good water in the West and then separated into the boiling water and cook. All have been cooked to transparency, the boiling water is tossed away. -
3. cook a pot of milk, put a little sugar. (Suggestion: instead of using coconut milk, coconut milk will be more fragrant, if only like coconut milk, milk can also be 。)-
4. sago in the milk poured into the cooked, do not cook too long. The cooked sago milk in the fridge until frozen. Well, after the West, too cold, it will Q's. -
5. Finally, the fruit you like dice, put in to the frozen sago. Sipping their drinks to do, and I feel some good! -
fruit can not be put to cook oh ~ ~ ~ Oh will sour ~~-
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rock sugar bird's nest -
material: bird's nest 15 grams, 10 grams of abrasive reference light, a little rock sugar. -
practices: -
1, first soaked bird's nest remove impurities. -
2, behind rolling always the ingredients addition boiled stew. -
3, send to a boil after adding sugar, all the materials can be eaten. -
4, if people like to eat a little sweet, a few dates can be added to taste. -
because the lair is very altitude of the material, if too tall cost of bird's lair can be replaced with a pearly fungus to stew, there is still a good effect. -
Ingredients: bird's nest (50 g) -
spices: sugar (30 grams) -
production process -
1. dried up bird's nest cilia after the wash. -
2. take the pot, pour water, add sugar, dissolved open, skim bubble, the bird's nest about little hot pot, fishing in the soup. Continue to boil the soup pot, pour in the soup pot can be. -
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