More than 16 kinds of beef, tofu namely likewise a

1. chicken braised tofu, green pepper



materials: oil bean curd, green pepper, chicken broth, salt, onion
1, clean wok put the oil, oil heat, add chopped green onion until fragrant, then stir into the oil about bean curd, tofu, chicken soup had not inserted, transferred amount of salt, simmer on the turn 10 minutes.
2,10 minutes, add green pepper and turn the stopper over medium heat 8 minutes boring green peppers cooked, the dish on the well!
PS: 1) If there is no fried bean curd, tofu can be secondhand instead of foam. You tin likewise slice into the kettle with the Lao Doufu fried apt a golden brown above both sides, namely is, do their own oil tofu.
2) If there is no chicken soup, you can use chicken or chicken powder and mix the soup, but the taste will naturally be worse!

2. curd beef



Materials: a carton within a fat tofu, beef, broccoli, Pixian bean paste, pepper, chicken, sugar, pepper powder, starch, soy sauce, Cong Jiangsuan

1, the tofu cut into small pieces and add salt into the boiling water soak, this is not so easy to make tofu pieces, but also eliminate the raw taste of tofu; to cut to skinny slices of beef, add considerable and one-fifth the amount of water in beef, so beef to absorb the water, this is to qualify the meat tastes tender, beef, water is absorbed, add a small amount of pepper in the flour and soy sauce marinade it, then grab a wafer of starch reserve; broccoli boiled water back

2, clean wok with soy Cong Jiangsuan pan, then add almost 20 pepper, add 2 tablespoons of savor Stir Stir marked Pixian bean paste and then add water, open, put a small amount of sugar and pepper, then add a spoonful of chicken, for it has put a sauce so do not need salt, mix thoroughly into the tofu, rotate to middling heat and simmer 10 minutes, then taste a good piece of meat into the pot, turn blaze 3 minutes into the broccoli is done.


3. Chuanxiangyou Assorted Stew


material: luncheon meat, mushrooms, dried bean curd coalition,Womens Lacoste Carnaby Trainers, cabbage, rape, onion,Lacoste Radiate Croc Trainers, ginger, garlic, parapet County bean paste, pepper, chili powder, pepper powder, chicken, sugar, soy sauce

1, the luncheon meat cut into pieces; fungus bubble is ready to clear the old roots; cabbage, cut into pieces; rape Wash; Cong Jiangsuan cut and then cut out more about three garlic garlic

2, pour the oil pot, oil heat, add pepper and onion sauce, garlic until fragrant, then add bean paste Chao Chu marked parapet County, the amount of sauce, the food according to how much your own hands, do not put appended amount of salt is the most appropriate. Chaochu marked, into fungus dried tofu and stir fry wrapped luncheon meat sauce, then add water, the amount of water over the elements like at all times the end, until the water boiled out into the chicken, a small amount of sugar, soy sauce and pepper and correction to the taste, then heat and simmer for quarterutes .quarterutes, add cabbage and rape, turn off the fire the fire cooked vegetables.

3, the cooked vegetables into a container, and then sprinkle garlic and chili abrasive, ambition be a peppery garlic and chili powder Youlin to do a good job on!
PS: according to their own favorites into their favorite material, in fact, this is relatively free!


4. Agrocybe stew Pork




material: pig pork, Agrocybe (dry), fried bean curd, Cong Jiangsuan, salt, sugar, chicken, soy sauce, pepper, aniseed, cinnamon
production methods:
1, pigs pork cuts, boiled water; will look washed with water dried tea mushroom,Lacoste Camden Trainers, then use cold water soak, bubble tea mushroom of water we reserve.

2, pour the oil pot, oil not hot when the sugar, stir sugar, color, stir into the pork color after a good stir fry, Drizzle of soy sauce into the preparation of five-spice and onion ginger Stir the garlic until fragrant bubble tea mushroom into our water, (if the water is not enough to add something in the water), water boiled with salt, Let the soup simmer because one hour, one hour later, soaked into the Agrocybe fried bean curd and cook for half an hour to do the work.

PS: Why use hot water mushroom stew, because the mushroom which contains numerous vitamins are water soluble, so the water soak the mushrooms have a lot of vitamins, we can not consume ah!


5. garlic tofu


material: tofu, garlic, coriander, soy sauce, salt, sugar, chili oil
1, area the pan fry the tofu to golden.

2, the garlic, chopped, and then the garlic with cold boiled water, then transferred to soy sauce, salt, sugar, chili oil, whether you like you can put the right amount of vinegar.

3, to a good tune on the beverage poured into the tofu can be opened to eat!


6. Mapo Tofu


Ingredients: tofu, shattered beef, ginger, garlic, parapet County bean paste,Lacoste Swerve Lace Trainers, soy sauce, sugar, chicken powder, pepper, pepper, pepper powder
The first step: the tofu cut into small pieces, put salt in the bowl like a bubble with a will to do so is to make tofu is not friable; to many additional material treatment.
Step two: Remove from heat pour oil,Womens Lacoste Observe Trainers, I prop too much for the health of the oil, five times as hot pepper and hot pepper into the pot until fragrant, fragrant, add the garlic and ginger until fragrant, then turn parapet County, bean paste and shattered beef, fried beef and put into a small amount of soy sauce and a little sugar and add tofu stir fry sauce entire mantled in the matter after adding water to the tofu, water does not need too much, at a time you have not penetrated tofu can, and fire sauce, when the provisional pan and add pepper powder, chicken powder is finished!
Note: cooking with tofu and green onions is not easy, because it will influence the tofu in the calcium digestion. When I put the pan in the Pro leeks, and tastes smart ah!
7.
Frozen tofu cabbage stew ingredients: cabbage, frozen tofu, pork, onion, soy sauce, salt
The 1st tread, the cleaned cabbage cut into small pieces; frozen tofu cut into small pieces; pork meat (no too much); onions cut green onion
Step two: Remove from heat pour oil, when hot add the oil Daowu Cheng green onion until fragrant, until fragrant color to pour into the meat sauce for a stir fry, then add cabbage, fried cabbage until soft, then add water, do not put more water of special note, at a time the end of over cabbage on it. After the water is boiling add salt and frozen tofu, frozen tofu has been cooked until the dish just nice.
8. Clam crab mushroom soup
Crab mushroom soup clams
material: crab mushrooms, clams, tofu, ginger, salt

1, the red crab mushrooms look with water, dirt spit clams, tofu cut into small pieces, ginger slices

2, scalding soup of water, ginger and water into the open, clams, clams, an beginning to remove, then add mushrooms and tofu crab, clams after 15 minutes on medium heat transferred into the a small amount of salt to do the work.

9. pepper dried bean curd



materials: dried bean curd, pepper, pork, garlic, salt, chicken powder, watery starch, soy sauce

1, the dried bean curd cut into strips or cut the diamond-shaped pieces; pepper cut; pork shredded

2, pot into the garlic until fragrant, then stir into the pork cable, until the sauce into the pork fried white tofu stir fry and put into dry, add slightly fried, when some water, otherwise it will too dry to dry fried tofu. About two minutes into the fried pepper,Lacoste Finham SPM Trainers, stir fry the chicken powder flavor into the salt, starch, starch can final water pan.

10. Assorted Pork




this dish lukewarm winter dish, merely, ah, but the beauty of the people are afraid to dine for of the so-called 'warm up' is to the large pieces of meat, let the portly have long to themselves well opposition the chilly, but anyhow it makes the taste of Pork is extra complicated to withstand, so let's consider of a deceive, not only scandal to stay in shape but also solutions, the simplest approach is to not merely absorb some broth, energy and Braised Pork with low food and what not to do the best of both worlds, so I individually consider that the vegetables and tofu is accepted.
this dish is really no need for me to mention, is to make the Pork sung out, and then put inside your preference vegetables and dried bean curd Results, tofu hot, Jian Hao The tiger quail egg, boiled for 15 minutes to do the work.
vegetables and tofu are well absorbed after the thick smell of Pork, even if the solutions do not eat meat are still slander!

11. cumin three small



materials: a piece of mutton, tofu, green pepper, cumin, salt, sugar, soy sauce, ginger, starch

1, the lamb cut into Ding, and then use a small sum of salt and sugar, soy sauce, ginger and taste what, when Guo Chao placed beneath temporary small value of starch grip what; tofu cut into the salt by Ding water boiled, the intention of this manipulation is to make tofu is not broken while frying; green pepper diced.

2, wash wok, join ginger until fragrant, then stir into the lamb, meat color join cumin Stir Scoop fragrant, add tofu, green pepper and Ding Ding stir fry 1 minute, transferred to a small amount of salt can pan!

12. celery fried Chicken



Material: Celery, vegetarian chicken, green onions, salt, sugar, chicken
1, the celery and cut into segments; vegetarian chicken into strips; onion cut green onion

2, gush the oil pot, oil heat, add chopped green onion until fragrant, then add celery, half a minute into the vegetarian chicken in the stir fry 1 minute, add salt, a small amount of sugar and stir well to make a chicken .

13. cucumber miscellaneous with yuba



Ingredients: dried bean, cucumber, garlic, salt, chicken powder, vinegar, chili oil
The first step: a good soak with cold water the dried bean, cut into 4 cm segments; cucumber slices
Step two: the dried bean and cucumber into a container, then add minced garlic, salt, chicken powder, vinegar (not too many), chili oil mix.
Oh, there is a healthy an simple vegetable, eat well!
14. Old man fish Jiang Doufu
materials: old fish, tofu, pepper, parsley, onion, ginger, garlic, aniseed, sugar, bean paste Northeast

1, clean up the fish; tofu slices, pepper cut hob, Cong Jiangsuan sliced ​​

2, pour the oil pot, oil heat, put green onion until fragrant, then add bean paste, the amount of sauce, do not put extra salt on it, after the loosen of the fried ginger sauce, sugar and aniseed and add water, the water does not require much energy can not seen the fish. Open water, fish and tofu will be the old man, medium heat for 15 minutes then add parsley, pepper and garlic 3 minutes on the well fires.
15. Black and pearly dark and white trays dishes

Material: Chinese cabbage, mushrooms, dried bean curd, onions, pork, soy sauce, salt, chicken, sugar,
1, the cabbage, mow into pieces; fungus spume is ready; dried tofu cut into squares, with meat slices
2, pour the oil pot, oil heat, add chopped green onion stir fry until fragrant and then add the pork, white meat Scoop transferred to soy sauce, then stir fry the fungus and cabbage, Chinese cabbage a morsel soft Scoop when placed in dry bean curd, salt, a small amount of sugar, chicken stir fry pan evenly can.
16. Cold three wire

Material: Chinese cabbage, dried bean curd, noodles, coriander, garlic, chili oil, salt, sugar, monosodium glutamate, vinegar

1, shredded cabbage and dried bean curd; fans boiled soft; garlic, chopped; parsley and cut into partitions.

2, dried bean curd and cabbage into a container like parsley, and garlic and then transferred into a massive vinegar and salt, MSG, sugar, chili oil and mingle well to do the work.