Reprinted Maintenance of the world's strongest gi

Maintenance of the world's strongest girl
mysterious Daquan (turn gay for his wife below the) health experts

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[ft =, +0,] [ft =, +0,] the strongest girl in the world Daquan maintenance prescription! ! !

instruct you how to solve cilia oil, pores, whitening, teeth, fine lines, too full, and we have saw at all good, it is a good entity. Afraid to come here to lose.

If you inquire you still query, oil, then, to pass through the liver conditioning this method, the oil will be less slowly.

reason he pores because the fuel is very thick, I'll give him a knead with salt face, the oil skin texture are relatively rough and hard, so do not anxiety too harsh salt. If salt is too bad, you can add required oils with salt. particularly thoughtful around the proboscis and massage, then washed, is not especially small pores ah?

oil squeeze and pull the pellet must not be used massage methods best. to the oil while reducing pores and exfoliating, the last wash, the best alternating hot and cold water wash, in fact I strongly recommended that all women are so wash your face! hot water to wash your face is certainly not alone, and also warm water and cold water lines, alternating hot and cold water is best.

I was fraught with a basin of hot water, Washbasins with cold water instantly opposition the faucet, rotate on the way to wash, very convenient, but washed out rosy mini face, distinct on tender, not only washed very wash, and the pores can not be diluted to small! Also, alternating peppery and cold water is also very effective on black circles. because the cold water wash whereas very good, but to stimulate the face, dark surrounds will boost!

colleagues bought a half-carat diamond ring, when she show me the ring, I feel just br>
ashore the hands and feet, skin care, the most practical DIY hand membrane is mixed with brown sugar and honey, stop the massage, the general recommendations are to carry hand emulsion, hands away from water at all times is required to coat. This reach is really a lot of trouble! In truth, as long as we make good use of the night, the daytime would not have trouble.

mittens for a pair of loose, every night before going to sleep to the U.S. and Canada with olive oil Net miscellaneous together, a thick coating in the hands, wear gloves to bed, persist fknow next to nothing ofme time, the hands will become soft, fine lines are also downplayed.

thick if the finger joints to be sure to massage. one by one with the thumb and index finger to massage each finger, the opener is to massage the fingers of both sides, from the roots to the fingertips, one by one, the massage, the massage method can make the joints of coarse problem is solved, finger will slowly a uniform thickness.

feet of dead skin that must be grinding. Big S kind of reason is not recommended planing mill feet, because their feet after a long talent maintenance, have tender, planer for easy bleeding. and the starting of their thighs, planer can immediately wore off die skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is drew cream and wear socks to every day. your feet will become soft! really is very tender and smooth, there will not be flawless.

have The girls will crack the heel, then first with plaster paste, paste the full three days later, and then apply a thick olive oil MAXAM, until the crack of the cavity and then began to grind feet disappeared.

I recommended that the United States and Canada web Tremella Pearl Cream, supermarkets have sold, nine pence a pack, a good moisturizing effect. It is Jahwa the old products, this plant also produces Baicao set, for his family's oil and hair care catena, you really want to like this one! As for face care, then the eyes of the spectator.

Jiaye Ban is very bad for health, even if sleep all day, can not certify, but also how to care approximately it. you can not a.m. get up early to go to go? you are not in a foreign company? can go to go early in the evening to depart early? because Qianban Ye sleep is very important, relatively late by night to be wasted. fifty-six points you can get up, go to go at night home early to sleep.

If not, then it is miserable! then you eat every day donkey-hide gelatin, red dates and longan to replace the liver blood it. these three products is the holy blood, eat longan day three, dates 10-20 pills, gelatin sooner or later must eat twice a day.

computer has a radiation, so samantha Cream you must use, make a half a day, not morning afresh Tu Even at midday meeting, the evening before the nail to work overtime and can not be afraid to waste. There are green tea every day for water, foreign companies favor to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, be sure to drink a lot of . eyes will be uneasy, right? plus wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not respond, hee hee, to insure you, will not leak!

In front of the computer advocate twelve cactus, because you to preoccupy radiation. course to stand up event activities,Womens Lacoste Arin Trainers, take a deep expiration, do not remain seated. farther away from the company's printer, the more powerful radiation! If the company is carpeted, then the lung too to be ruined. buy some almonds or almond beverage can do, raise Yangfeihuoxue.

long front of the computer, the liver is also very weary, so we must attempt to feel snug. I will teach you a little way, that is, axillary squeezed hard before going to bed every day, there are ribs on both sides of the arm, hard pinch, this is by dredge the meridians, to prevent the rf of the disease, and make you feel comfortable, and my heart do not feel pressure quickly ample.

almost all women face this field of special attention, in fact, who are white, with a digit of whitening products can have even skin intonation. but still have to use less whitening products, whitening Baicao set it individually from home is Angelica, Poria, etc. Chinese herbal formula, are leap to guide, there are injuries to the skin. the use of whitening products and wash your face with the right after the white back soon.'ll be changing once the white moisturizing cream. whitening At the same time with the milk and barley flour, drink lemonade all day can more and more the whitening.
White also has a little secret, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if too exciting, then can be added to pure water in it. painted twice every day, a week can see the effect.

recommend that you use skin care products, to pay attention to see their skin is not built dependency sample? , good skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. good product is not even one day, sometimes, the skin is still skillful to retain very good, and that is a good thing!

If your job is mental Yongnaoguodu, it is inevitable than the eyebrows and forehead, the following part to Black, this is really no way.

after white is to prevent the nice lines. approach is to enhance moisture moisture moisture! how to moisture is not too much! others will mention, can be used every night a little yogurt drink left. mask to do more prevalent, and the normal appearance of fine lines to LEAVE 啦!

Here are a celebration, that is, inside the yogurt adding yeast, fermentation, attaining to use it the afterward day, face rough small bumps disappear immediately, and brighten the skin to turn white.

oily skin, but also to enhance moisture, add water, or rough skin faster.

moisture An essential chapter is the toner, be sure to use a cotton pad with! later bathing face, do not rub with a towel to dry with a cotton pad, and then wet a cotton pad with blisters get viscous toner secondhand.

massage is playing both sides of the forehead to the medium circle, the skin under the eyes are pulled from the turn to the temple, the nose from the altitude down, before we talked about the insolence, jaws to mouth from the middle of the retinue is put up .

Toner, must apply, do not be terrified to waste, deposited more than a few times. moisturizing well, do not be fearful to fine lines.

Next, I want to advance into a relatively deep heading, because I just saw a girl suffering from a bitter gynecological diseases. as long as gynecological diseases, his face even the most perfected gold face cream, does not help! face the prelude that good health.

diarrhea anger before the speak of the feet can use the method, you can own, massage big weapon, underarms, and the ribs on either sides of the body, the means is to use the thumb and concordance finger, pinch the bone on the hard meat, the most intermediate good is the meat and bones namely location, the most effective, must be hard, the more anguish the more compel, have effect of the pain.

method kidney have talked about before, at a time the kidney sturdy , there would be big problems!

so that if the management is still not good, to do foot massage. If folk are more healthy massage the soles of the feet, the body will be better, folk certainly juvenile.


teeth, we can not ignore the magnitude of it, he will resolve whether a person can live longer. so to take avail of the young will protect our teeth. each year to do the oral examination, if there is an exception bleeding must check, to rule out periodontitis, or stones and other symptoms.

if gingival recession, do not instantly go to dental, general dentist is the likelihood of shrinking the proposal would fillings. To bed early, not permit yourself physically and mentally fatigued every day, so more severe abbreviation, to recess, the gum will slowly retrieve.

plug if things among the teeth regularly, it must use dental floss. because something is prone to frequent dental caries plug. And if there was going to fill cavities, can not be postponed, the more postponed the greater the cavities, dental more complicated.

best protection teeth is clean and not overly used. I'm using the toothbrush, the Netherlands produced a brand of sonic toothbrush, not electric, is a sound wave, it can be more clean teeth and remove stone by sound waves, just use it to brush your teeth, it will feel the teeth 1 by one, and very clean.

tea and yogurt, including celery, lemonade can assist exhaust the body of toxins. a lot of vitamin supplements at the same time, curb bacterial growth context, of course, if eating vitamin pills, then, instead of inside the additives can reason absorbent disorders.

medicine is on the stomach that causes bad breath, a false fire, while the stomach is not good, mainly due to psychological factors, it is not recommended to eat down fire stuff, but psychologically adapted, so that customary gastrointestinal disorders. At the same time to enhance the body immunity and renal function.

the rendition absence is wastage of desire, Shen Juan fatigue, severe situation visceral ptosis, rectal prolapse, uterine prolapse, the spleen is before every of thirty men and women are very important organs, it is narrated to edible digestion and digestion, so do not eat a shambles of pills, injure it. lung absence extravaganza is fewer gas inactive words, cozy to sweating, kidney qi deficiency are backache, the 3 together is cried Qi.

Qi cheek to droop, the more powerful virtual hangs until all features visceral ptosis, who also ugly. Qi Xu Zheng in all, the most likely body to add energy. less talk, less heavy lifting, more attention to restful sleep, can add strength. because the gas can generate blood, qi can therefore blood.

yam is a very good thing, a body is not good friends to the Chinese, it is said, or where the most notable, came behind with a cluster of Chinese medicine in addition to appearance,Lacoste Camden Trainers, he brought this recipe: Drink yam stew jellybean. the worth of four hundred prescriptions.

yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney were completed, and really worth the money! Yin virtual loss of the people tend to cough, you can use it to soup for water, consumptive cough illnesses can be cured. yam because Yifei, and loss,Lacoste Strap Trainers, fatigue and ailment physically languid, should eat yams, can be strong body, resistance to aging.

it should be famous that while it Balancing to help damp evil, so I achieved After it certainly eat dampness of the East, such as barley, Poria. I do not add sugar directly boiled yam, the yam named thick glue, then boil for for water, not drink, after drinking, I then add barley drink powder.

rice is qi, surprised you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but the grains of it back spleen was the best, the gas deficit, fatigue will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese writing says, So even now you cut back on, it must at least eat a bowl of rice a day, or slim down the cheeks are the chest down.

good thing, and jujube, honey. are spleen, the benefits of virtual loss, is a good color.

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anti-aging (a)
posted if you see more than 35 years old, this is written specifically for you.

more than 30 years of age is presumable a feminine, there will be orthodox Chinese medication is called bags under the eyes, nasolabial folds, sagging cheeks, rough skin and so on Aging. including body deformation and so thorough.

word, now you have basically the conversion to a independent human, and femininity in gradually away from you. you basically tin not remember even their own or a matron. merely purchase clothing, to the hairdresser mart while the loosen of hysterical desperation to retention.

to the word, it is appropriate here psychological, are certainly the fastest in the globe makes you old ugly! and low self-esteem,Lacoste Prep CB Trainers, passive, lazy, but also quicken the aging of the fathers. Maggie Cheung said she was reserving the secret of teens is the You are a woman. When you tug to tired sweating profusely, put someone heavy, we recommend you do what. I mop the layer the whole time boyfriend can scour the pantry to the ground from the roof and the clean . You think of myself as a man makes, but also absence a woman?

This is not a good society, and my heart with sand, the competence of women to develop the dirt jewelry, most of it to be released . undue patience will also accelerate the aging, psychology of aging is more dreadful, for the maintenance of a cheerful home anybody good. you can be confident that your grumbles are all out, even if he does not give you this attempt, and that his character What?

between two people is definitely not save you money to give him flowers, or to both save, or to you to take his province, he spent if you save it to your He basically is very problematic.

anti-aging (b)

statement of facial wrinkles wealthy 1st, for commonly, or constantly Satisfy her face so bad operations, and second, because minds cumbersome mood did not cultivate a long time to wrinkles, the third is acidic, which is not very nice physique; four is insufficient period to give the peel moisture.

massage is very important to ah! should have the patience of the massage, remove wrinkles with the way described before, his face everywhere carefully massage, gently, to each day at, As long for we are sure to eliminate wrinkles.

massage after completing necessary to reinforce moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose Hydrating Night sleep film, 50 bucks and moisturizing effect is like! and durable, do not know when a bottle can be used End. but also a natural formula, I appreciate the cattle preceptor!

eye bags and dark circles are introduced before the method is very effective. freckle way, too, but more slowly, not worry. nasolabial folds before also introduced methods, get rid of the effect is apparent. cheeks surely be drooping or loose or depression, eating rice to bed early, be sure to blood.

eyes were tired, to liver or kidney, to rest, the eye circulars ring, hair dry and rough, then more hair care, black sesame seeds and seaweed to eat, do not perm hair, the hair was not so old formed.

face yellow, if the non-physical elements attaining to the water with green tea; skin pimple to use the mask before the introduction of the yogurt yeast; the body's skin is definitely more crude, continue in using pearly vinegar plus moisturizing glycerin, the body smooth and soft white; to this old, the production is must be used carefully.

general facial skin will chance thin, but increasingly hard, so feel the vicissitudes of life. from physical alterations, the skin will become soft, tender at all times the skin, and will be significantly younger. and this is the product can do. in fact, before all the face of aging issues, in appending to moisture, the product can not be solved.

anti-aging (c)

retard look at your life the following conditions? early hours each day, the best nine o'clock to prevaricate; sooner or later must eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; day discipline ; an hour lunch damage every day at noon. In fact, most people can not guarantee these basic.

aging body distortion of the body organs, blood, aging, toxin collection of a marker. healthy body, there should be smart outward. acerbity must correspond apt a physical appearance namely not perfect.

liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, inner organs are key parts of our action, fat on the part loose, retighten, and the machine just fine. the blood thick, the machine will turn no more, but also break the machine. toxin too much, the machine easily deformed.

as long as by and by, seriously you treat your facial skin, take the time to catch on her, a normal life, attention to your nap and mood, healthy diet, concern of your body organs, your status ambition be getting better and better.


qi and blood tonic steps are complementary. simply not qi and blood, just like furnace scalded very engaged, put an vacant pan, into the blood is palatable in the pan. make gas food before mentioned, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. increases although very good, but a skin disease should pay attention to eating, Do not blank stomach.

blood to eat some donkey-hide gelatin, no reason! my mother insisted to eat fjust about many years, made by my dad, plus enough adore in it! previous gelatin powder has not played to say, are My dad used to trace the things pounded garlic chips, and then Chaohei sesame seeds, fried a rolling pin and then rolled into the end, then Zaichao walnuts, chopped, procedures perplexing than it is now! toss several nights to do a good job.

winter to eat the best. blood while maintaining the yin, remove heat, lungs empty, contains a lot of collagen, because it is the thing sentient flesh and blood, maintaining the effect is more obvious. face does not look good, we must depends on it. However, the recommended addition to the above two things taste more than not to, at most, enough to add savor longan. you add so much good matter in there,Womens Lacoste Observe Trainers, it might as well eat Shiquandabu pills directly to forget, even donkey-hide gelatin Why? Who is the Lord who supports or to make it remove.

the best way of eating is soaked in rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption. blood sugar cane, while recommendations to eat more , carrots, spinach, dried longan and soy milk are iron supplementation of food. not recommended brown sugar, too sweet injured spleen, spleen were looking black.

to correct the notion that food alone can not make up the body by a blind , providing to a comprehensive, such as you now know, the blood and the qi of the food, and that both must eat, eat apart the effects are not obvious, this is in the affirmative.

Introducing two Always eat a good thing! fungus and black fungus, are the ancient imperial nourishment. black and white fungus in nutrient-rich, similar in composition, are rich in collagen. colloid is very important for a woman!

black fungus the same protein content and meat, fish, steel content is 70 times that of spinach 20 times 7 times the liver, so the black fungus is an important blood blindly food Oh! both of them are singled out for special say, because it has too many white fungus things on a good woman.

women now enjoy eating out, and savor are very heavy, cholesterol and other fat content is very easy to tall, and the blood of adverse Once the high fat content, skin and body condition will not be good, something another of aging, wrinkles and more the quality of the blood is too important for the prettiness!

black fungus can prevent the harmful fats in the blood to reside , its biggest advantage is that from the beginning to eat into the body, starting from the trachea, from top to bottom, including lung, stomach, intestine, blood, body dust, soot used, bad foreign body, environmental pollutants , all can bring out the body. body which can take a bath.

black fungus has a lusty anti-cancer function and can enhance liver detoxification.

Tremella do not buy the yellow and white, the effect of moisture class! dryness, lungs, and blood, Yin Huo-wang body will anticipate it! lungs healthy, natural delicate skin.

yin tonic food in addition to pears, sugar, black sesame, soy milk , white fungus, lily, the addition of these partial ingredients, recommended the duck meat dish, not only Ziyinqingre, there are benefits of water traits, summer and eat it to prevent the incidence of gynecological inflammation. a lot of ailment because of water fleeing around the body, So eat more barley no harm.

Yang must intake of meat, although the vegetables are recommended before, but did not say to a vegetarian, meat must eat, entirely vegetarian diet is very harmful to the body . is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy and iron levels are high enough.
winter, be sure to eat more meat, more than both men and women eat. lamb to pilfered wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, the spleen and kidney are very good. Consumption thin body can make a strong eat meat.

is the same dog to dine, replenishing strength, make the spleen and tolerate, lukewarm the kidney, gluten bone health, yet should not be taken attach and almonds. There blindly Choi Yang, Zuixia is catching live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang.

addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, nourishing the five internal organs. take a long time,Lacoste R75 P2 Trainers, skin smooth, shiny black hair, anti-aging.

addition to meat and mutton, the other virtual Wenbu Yang food, Yin Huo-wang physical person must eat less.

the spleen and stomach meridians are associated through the spleen and stomach function of good people, and the skin must be moist, plump. Conversely, if a person is skinny, not shiny skin , the stomach is not good, so the body of qi and blood deficiencies. the health of the spleen can also be the color from the lips of outlook, if it is dark ruddy, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, is lack of body fluid.

to digest food because of the spleen through the blood, so the woman's menstrual cycle and has a relationship. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do life Huanglian Po, even to the fifties, too, his face is not brown.

because of meager livelihood, spleen, blood loss of functional integration, the skin will dry yellow, while the natural skin color is yellow , where yellow manner coke. First, spleen deficiency, and then developed into the spleen does not control blood. the body's vital energy and the stomach to digestion food with the making of blood, the first is to ensure healthy eating.

If you look yellow, to be sure to forever eat taro. purple taro best of the spleen and stomach, blood, the Blood effect, to plump the skin and muscle moist. There a tonic parties, spring, summer autumn and winter insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz real, lotus seeds, red dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve the complexion.

face chlorosis is Qi from the development, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice a day.

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