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In the diet, eat vitamin-rich foods such as vegetables, fruits and so on. Do not eat too salty or sweet foods. Drink plenty of water to supply water and enhance excretion. Try to do more exercise to strengthen your body and enhance your physique. What's more the new jordan heels, pay attention to change clothes.

In the influenza season, people should avoid going to crowded public places. Wear a mask if it is necessary. Keep the indoor air circulation and open windows for ventilation. The adequate rest is necessary and do not be too tired. People could inject influenza vaccine. Pay attention to personal hygiene and wash hands frequently. Although the influenza virus is spread by airborne droplets, the patient's contact with other hands is easy to lead to infection. So be sure to wash their hands and pay attention to personal hygiene.

Influenza is not terrible, and we should put it in perspective. If you or your families are suffering from flu, do not be panic or use drug by yourself. Go to the hospital in time so as to have a better treatment.


Spring is around the corner, and the patients of respiratory disease increase obviously because of the changed weather. The period between winter and spring is the season of influence. According to the current weather condition and increased patients, let us learn some ways to prevent influenza and strengthen our body.
In the beginning, patients with mild symptoms use ginger, brown sugar and green onion to boil water girls with nike heels, which has a certain role in treatment. The serious patient should be sent to hospital for treatment. According to the conditions of patients women air dunk heels, anti-inflammatory and anti-virus and other symptomatic treatment are given to patients. Patients with fever should have fluid infusion to prevent dehydration. Except to give anti-viral treatment, someone with chronic respiratory disease should be given preventive antibiotic therapy.
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