Five inner organs, the maximum uncomplicated and e

; ; five internal organs, the most uncomplicated and effective direction to detox
five interior organs of the poison that? -
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in the Chinese outlook, there are many toxins in our bodies, can not be excreted in any of our body and morale will have a material harmful effect can be called a blood, phlegm, chilly, food production, qi, lit. These toxins amass within the five internal organs, it will quicken the aging of internal organs, and aid from the five internal organs, skin, bones, muscles, nerves will work by with senile. Although the toxins deep, but they are still left in the body surface traces, representative of assorted appearance where the toxins hide, and immediately we absence to find out toxins hiding area, as soon as it out of the body. -
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If the liver with toxins
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reflected in the -
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1. fingernail surface protruding ridge, or down to depression. Chinese medicine,Women's Supra TK Society, -
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2. there chest hyperplasia, premenstrual chest tenderness increased significantly. Breast belonging to the liver through the line on the route fortress, once the liver in a -
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3. emotions easily depressed. The liver is the organ in vivo regulation of sentiments, once the drug can not be discharged in the liver, blocking the gas to run, it will have a premonitory negate sensations. -
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4. migraine, facial acne on both sides, there will be dysmenorrhea. Both sides of the face and lower belly, the liver is the gall bladder and its partner the -
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how detoxification smoother -
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1. eat blue food. According to Chinese Five Elements theory, the green food can be available liver, play a very good liver, stagnation, relieve affective role, are helping the liver detox food. Chinese medicine specialists recommend blue orange or lemon, orange juice or green skin made of green lemonade, like drinking directly. -
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2. wolfberry to enhance the tolerance of the liver. In addition to detoxification, but also ought enhance the ability of the liver against toxins. This food devaluation wolfberry, it has a very good character in defending the liver, the liver can amend tolerance to the toxin. When chewing food to eat better, eat a mini to. -
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3. press the chief point because liver detoxification. This refers to Taichong Point, the place in the dorsum of the foot 1st and second metatarsal with the Department ahead the depression. Rubbing with the thumb 3 to 5 minutes, you can feel a puny soreness. Do not use too much effort, 2 feet alternately press. -
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4. tears detoxification method. Compared to not cry of men, women live longer, it must be said, and tears of a relationship. Chinese medicine has long been the comprehending, but also confirmed by Western medicine. As the cut fluid excretion, as usual sweat and urine, which does have some harmful chemical and biological toxins. So, uncomfortable, wronged, when depressed, will simply Kuchu come. For those If the heart with toxins -
reflected in the -
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1. tongue ulcers. Chinese medication, tongue and heart of the most closely narrated, so long on the tongue ulcer, usually thought the heart of the bombard, or scalding. -
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2. Zhangdou forehead. Forehead is the heart of a territorial jurisdiction, Firelight strong as fire, poison, this dependency will be boiling, so come and go to a lot of acne. -
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3. insomnia, palpitations. The heart is at work often, when burning to linger in the heart can not be eliminated, the slumber is not stable. -
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4. tightness or tingling. There is bleeding within the heart of a toxin, like a traffic jam on the expressway, some light is chest tightness, tingling occurs some weight. -
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how detoxification smoother -
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1. undergo detoxification. Devaluation lotus essence, it is painful, can diverge Firelight, however there are cold, but it will not abuse the body's yang,Supra Trinity NS Shoes, it has always been considered best to resolve the hot heart of the food poisoning. Core can be used lotus tea, we might add some bamboo or raw licorice, lotus seed cores can enhance the detoxification. -
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2. press the main point of the heart of detoxification. This refers to a small House Point, the location in the palm, between the first metacarpal 4 and 5, when the little finger and ring finger fingers fist between. Press this point may wish to use some force, alternating left and right. -
3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the way to resolve and discharge the heart of the toxins, but when eating green beans to use fluid manner, such as soy breast or green bean soup, bean bread effect will be worse. -
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heart detoxification best time -
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11 ~ 13:00 noon of the heart most of the time, Paul can eat the heart, to help detox foods, such as Poria, nuts, soy, dark sesame, jujube, lotus seeds, etc. . -
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If the spleen has
toxins -
reflected in the -
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1. Minister of surface smudge. Long women normally spot a number of languid absorbent system. -
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2. leukorrhagia. Moisture spleen body in dictate, if too much humidity, beyond the ability of the spleen, extravagant moisture occurs in vivo, additional vaginal discharge is an embodiment. -
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3. portly accumulation. Fat in Chinese medicine, another name: phlegm, is deserving to meager digestive function of the spleen, can not be promptly excluded from the body toxins and consume produced. Effective heaviness wastage tolerate resume normal metabolism have to be built around the theme of phlegm to do, otherwise it will rebound. -
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4. tone explicit lips Zhangdou or ulcers. Around the lips belong to the spleen, the spleen when the toxins can not be excreted, accumulation of toxins from these places to find a become to burst out. -
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how detoxification smoother -
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1. eat acid to assist detoxify the spleen. Such as ebony, vinegar, which is accustom to decide the factors of the best food poisoning, can promote the stomach's digestive feature, so namely the toxins in food in the shortest phase of time from the body. While sour edible likewise has the effect of the spleen, can be a agreeable play, -
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2. pressing spleen detoxification main point. This is Shangqiu chasm, position the bottom of the depression in the front ankle, fingers rubbing the point, you can retain a sense of massive acid, each approximately 3 minutes, feet alternately. -
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3. after banquet walk. Exercise can help the stomach to digestion, to accelerate the rate of discharge of toxins, but it needs long-term adherence, the effect will be better. -
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spleen detoxification best time -
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repast is always the most prone to toxins, food digest, or if it were not for promptly sponged, toxins will accumulate a lot. In addition to hike after a meal, because the sweet savor of the spleen, can also eat one hour to eat a meal of fruit, to help the spleen, detoxification -
If the lung has noxious
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reflected in the -
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1. skin was rusty, dull. Chinese medicine, pulmonary management body of the skin, the skin is watery, white, must rely on lung function was good. Relatively long time when the lung toxins, toxins will be deposited with the role of the lung to the skin, so skin does not look shiny. -
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2. constipation. Chinese medicine, lung and colon is a system, when the lungs of toxins above, the emulating will have one irregular intestinal deposition, the emergence of constipation. -
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3. sentimental, easy to mourning. Toxins in the lungs, the lungs tin interfere with the blood scampering, production the lungs does not ease the chest of center, pent-up too sentimental. -
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how detoxification smoother -
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1 carrot is lung detox food. In Chinese eyes, colon and lung most closely, lung toxins depends above the great intestine is smooth, the carrot can help the large intestine excrete stool, the tray can be eaten raw alternatively Ban Cheng. -
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2 anti-drug lily improve lung capacity. Lungs do not favor dry ventilation has forever been, in the circumstance of dry, accessible lead to the accumulation of toxins. Mushrooms, lily good Nourishing Yin effect, can help the lungs to fight toxins, food processing time when not too long, otherwise the juice will dwindle the lily, anti-virus effect will be greatly reduced. -
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3 main point of pressing the lung detoxification. Hoku acupuncture is beneficial to the lungs, the location in the behind of the hand, first and second metacarpal, when the first two metacarpal radial side of the midpoint, you can use this portion of the thumb and forefinger, press firmly. -
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4 perspiration detoxification. Pulmonary treatment of skin,Supra Indy NS Shoes, so frankly Chuyishenhan, so perspiration away toxins, activating our lungs give up. In adding to campaigns, the method can also be sweating hot water bath,Supra Skylow Shoes, water bath before joining some ginger and mint important oils, sweat secretion even more fun to make, and expel toxins deep in the body. -
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5 deep breaths. Each expiration, the lungs are unable to discharge residual gas, these emissions respective to those of fresh, oxygen-rich air is cared, is a toxin. Just a few deep breaths, the body can reduce the residual gas. -
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lung detoxification best time -
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lung is the maximum time 7 am to 9 points, then the best detoxification through activity. When the maximum mighty in the lungs for jogging and additional aerobic exercise, can be a lusty function of pulmonary toxins. -
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If the kidneys have
toxins -
reflected in the -
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1. menstruation, or menstrual short, dark color. The emergence and vanish of menstruation, is whether the strong extravaganza of renal function, if there is a lot of toxins in the kidneys, blood will be reduced. -
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2. edema. Kidney management body fluids running, kidney accumulation of toxins, reduced ability to discharge excess fluid, edema emerged. -
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3. mandibular Zhangdou. Face by the jaw position beneath the jurisdiction of the kidney and kidney detoxification lack of excess toxins will show in the jaw place. -
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4. exhausted easily. The body of toxins consumed the energy of the kidney, renal provide fewer vigor, so there tired body, Shenpi sleepiness, weakness. -
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how detoxification smoother -
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1. kidneys detoxification food: melon. Melon is rich in juice, into the body, will activate the kidneys to increase urine from the body of toxins. Available when eating melon soup or fried, the taste of some light as likely. -
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2. kidney anti-drug and food: yam. Although yam can maintain numerous apparatuses, merely eventually to kidney and regular eating yams can enhance the detoxification function of the kidney. Candied yam is a good method of eating, with caramel -
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3. reception the liver detoxification main point: Yongquan. This is the lowest point the body if the body is a creating, the point is that the backup of sewage water pipes, often rubbing it, detoxification effect is manifest. Yongquan location in the front foot 1 / 3 (the calculation does not include the toe), more acute to this point, do not use too many force, you can feel a little in array to better side along side rubbing for 5 minutes can be. -
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kidneys detoxification best time -
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kidneys detoxification best time is 5:00 - 7:00, afterward a night of body fix in the morn toxins are gathered in the kidneys,Supra Muska Skytop Shoes, so drink up in the morning the best pearly water, cleaned see kidney,Supra Shoes UK, the toxins from your body. -
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