Girls apt {studapt to flame Oh!

53 shall make soup and soup Ten1, the chicken or the chicken pot bamboo yam, wolfberry, red dates (Yin and blood)
2, bighead carp head pot black beans, red dates (dizziness, headache)
3, Mahi pot black beans, red dates, dried tangerine peel (blood, beauty)
4,Vibram Fivefinger, mushrooms, fragrant letter Meidou, white beans, red dates (Annex cyst)
5, pigeons burning yam, wolfberry, red dates (spleen, blood)
6, grass carp fish, black pot black beans, ruddy dates (blood, dizziness, headache)
7, Eucommia pot pig, cattle and vigorously, dates (back pain)
8, pig pot Rehmannia , Radix, dates, Huang Jing (UFA, low back pain)
9, pig pot Eucommia, Morinda, cattle vigorously, red dates (qi, low behind pain)
10, chicken (or bamboo chicken) Beiqi burning, anti-party, red dates (qi, blood)
11, pig pot Beiqi, anti-party, red dates, wolfberry (blood, beauty)
12, pig pot beef strong , Woodwardia, jujube (blood, low back pain)
13, the fish pot dates, Sapporo child (blood, pulchritude)
14, live fish stew Cordyceps alternatively Chinese yam, Wolfberry (Kidney Yin)
15, raw fish boil yam, wolfberry, red dates (yin, blood, beauty)
16, Smilax pot pot pig or turtle (to air dehumidification)
17, lamb pot Chinese yam, Wolfberry plus horseshoe, a little parsley, red dates (Kidney Yin)
18, stewed pig heart angelica, Codonopsis or Beiqi, black beans, lean meat (night sweats)
19, hare pot North peel, remedying diabetes (nocturnal enuresis)
20, the premier pot River bighead carp bow, Angelica, red dates (dizziness, headache)
21, mutton, Codonopsis, Rehmannia, Angelica, red dates (anemia)
22, donkey stew meat, red dates, wolfberry (menorrhagia, in the time when the clothing is not clean)
23, sandy-jen, Chinese yam, taint Poria, Atractylodes pot meat (cold tolerate, spleen)
24, Tian chicken pot Codonopsis, Chinese yam, red dates (qi, spleen)
25, Tian chicken pot pseudo-ginseng, red dates (for the joints of patients during management)
26, mulberry root pot lean meat (high blood pressure, mental vascular accident)
27, white beans Li burning cross pigs (diabetes)
28, partridge pot fritillary, figs, almonds (cough)
29, Walnut pot or pig kidney (nocturia)
30, Mahi pot red beans, dried tangerine peel (feeble, nosebleeds)
31, lotus, Rhizoma Imperatae pot meat (nosebleeds)
32, Xuan Wu Su-20 grams, Motherwort 20 g pot egg, red ginseng (menstrual grief) chilly soup
1, mulberry leaves, black sesame, carrots, boil pig or fish (the prevention of colitis)
2, Sang leaves,Vibram FiveFingers Sprint, black sesame, carrots, dark beans, pig or fish jug (yin and yang soup)
3, Adenophora, Polygonatum pot, bamboo rolling meat, chicken or pork pot (Yin, lungs)
4 , lotus seeds, lily pot fish (spleen)
5, black sesame seeds pot head (heat, detoxification)
6, water chestnut, carrot, rolling boil pork meat (Qing Yin heat, low grade fever)
7, kudzu pot dace or carp plus dates, ginger, orange peel (thermal treatment of flexor pain)
8, hair potato (the potato down the creek), carrots,Vibram Five Fingers, boil pig (heat, cure sore throat )
9, dry vegetables, carrots, lily, Meidou, mussel pot pig or fish (peppery cough)
10, arrowroot, carrots, mussels pot pig (heat)
11, kelp, seaweed, star fish, mussel pot pork or fish (pharyngitis)
12, kelp, green beans, carrots, boil pig or fish add dried orange peel, ginger (heat, detoxification)
13, melon, red bean, Meidou burning a pig or add Lianpeng, dried tangerine peel (detoxification)
14, old cucumber, red beans, Meidou carrots, pots, pig or fish, dried tangerine peel (detoxification)
15, Pig cross burning red bean or black sesame Lee (pediatric heat, Xiaozhi appetizer)
16, seaweed, tall soy, dried scallop soup (pharyngitis)
17, watercress, carrots, Fish ball soup (heat)
18, Fungus, lean meat, egg, soup (heat, lungs)
19, South apricot, apricot, Meidou, fig, lily, orange peel burning lean ( dry cough without phlegm)
20, apple, orange peel, candied lean burn (cough)
21, Sydney, orange peel, candied burning lean (heat cough)
22, stone dishes, bean pot fish, dried tangerine peel , ginger (sore throat, remove and sunny before serving)
23, pigeons burning green beans add dried orange peel, ginger (to prevent heat prickly heat, sore throat, clear and bright before serving)
24, Lily, Shi surgery, yam pot meat ( spleen, yin)
25, raw fish pot watercress (or American ginseng), figs (detoxification)
26, pseudo-ginseng (30 grams), Salvia (5 grams), or pig pot chicken (hypertension)
27, Jianhua, figs, dried tangerine peel pot pig (hot cough)
28, carrot, radish, seaweed or fish pot pig (heat appetizer)
29, tripe pot seeds, pot Growing surgery or ginkgo, yuba (spleen appetizer)
30, mung bean pot catty turtle grass (HBV)
31, Baiji, 10 grams, black bean pot Mahi (flow nosebleed)
32, Mahi pot red beans, dried tangerine peel (for frail nosebleeds)
33, American Ginseng (American ginseng), Polygonatum lean burn (for frail, low heat)
34, mung bean, red bean, South beans (lentils), fish or pig pot black beans (yin and yang soup)
35, shell beans, garlic, brown sugar, put a good pot leaf Plum (diarrhea dodger)
36, 2 garlic 2 pot is nice to put brown sugar (chronic colitis)
37, bream, tofu, parsley, white bean soup (spoken ulcers)
38, Fungus, eggs, lean meat soup (clear lung heat)
40, carp porridge (for habitual abortion)
41, gelatin, rice porridge (because habitual abortion)
42, Chine, jade strap boiling water (detoxification, lust quencher, diuretic, fluid )
43, sweet corn, carrots, water chestnut pot feet (heat, solution Department)
44, bamboo chicken, lean meat pot Ginseng (heat,Vibram FiveFingers Kso, detoxification)
45, Yu-chu, wheat burning lean winter (autumn cough)
46, Tuniu 7 Radix Li scalding across carp or pork, lean pork (pharyngitis)
47, Centella asiatica abscess or pig fish pot (detoxification)
48, JGC half a catty, 2 two dates (pitted) to burn extra than 6 hours (neonatal jaundice)
49, Maozhaocao burn lean meat, join ginger, orange skin (Annex cyst)
50 , Polygonatum, lotus seeds, dill lean burn operation (neurasthenia, dreams)
51, Polygonatum burning lean (dry throat, cough)
52, JGC, cotton capillaris, Hypericum Wang pot dates (HBV)
53,Vibram FiveFingers Kso Trek, Ganoderma, Ginseng pot near appointment, lean meat or pig (in the blood before serving)

Ten soup
a lotus root soup
cavity material: Lotus 2 (about 500 grams) of tibia 500 g ginger 6 water 2000ml ; spices: salt, 2 teaspoons (10 grams) practice:
1, wash the tibia chop block. Lotus root, peeled and diced. Ginger slices.
2, the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, washed with water to remove the surface of the floating foam.
3, the cavity in the bone into the Tang Bao, disposable enough for a great many water, cover and heat to speedily heat up the fire, open the lid with a spoon to skim foam. Add ginger, cover and transfer small fire burning for 30 minutes. 4, lotus root into pieces, cover and continue to use small fire burning a half one hour. Can be transferred to the salt before eating. garden vegetable soup

two ingredients: corn 1 carrot 1, water chestnuts 8, lettuce one, the bone cavity 500 grams of ginger 6, water 2000ml, spices : salt, 2 teaspoons (10 grams)
practice: 1, wash the tibia chop block. Corn, carrots, lettuce and diced water chestnuts are peeled and cleaned. Ginger slices. 2, the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, washed with water to remove the surface of the floating foam. 3, the cavity in the bone into the Tang Bao, disposable enough enough water, cover and heat to quickly heat up the fire, open the lid with a spoon to skim foam. Add ginger, cover and transfer small fire burning for 1 hour. 4, the first block into the corn, water chestnuts and carrots, cover and continue to boil over low heat for 1 hour, then add lettuce pot 5 minutes before eating can be transferred to the salt.

3 pure heart and lungs soup
soup: Mangosteen 1 (10 grams) red dates 2 (20 grams) odoratum 20 g candied 4 (40 grams) Lily (10 grams) South apricot (10 grams) Jianhua (30 grams)
ingredients: 300 grams pork bone crater through the ridge 200 g ginger a salt 200ml water 1 teaspoon (5 grams)
practice: 1, peeled ginger. The cavity through the spinal bone and wash pigs, pigs through the ridge and then cut into small pieces about 2 cm. 2, the pot into the water, the fire will be water to boil, pour into cavity through the spinal bone and pig blanch, boil, remove and alteration color, rinse off the float by the end. Soup and then washed with water. 3, rinse and pig bone cavity through the spinal block into the Tang Bao, a one-time add enough water (about 2000 ml). 4, open water, skim with a spoon bring ... to an endto the knife a little shot of ginger abrasive, into the soup, cover, turn a small fire burning two hours after the fire, drinking before the salt can be transferred .

four mushrooms and carrot soup
bone material: bone 500 g mushrooms 2 carrots 6 ginger root 3 green onions parsley 2 3 vinegar 1 teaspoon (5ml) pepper 10 Salt
; practice: 1, bone Zhancheng 5cm-long pieces, wash stand. Mushrooms with warm water for 5 minutes stalks washed. After the cut, peeled carrot. 2, into the Tang Bao in the bone, not 1 had superfluity of water poured into the bone. After heating the fire, skim foam, add mushrooms, green onions, ginger and pepper. Then transferred to vinegar, cover and cook for 2 hours with the fire. 3, into the carrot, and simmer quarterutes, transferred to salt. Before eating, thrown into the parsley.

five fish head soup
Ingredients: 1 head (about 500 grams) mushrooms 1 carton of soft tofu 8 3 ginger 3 green onions 1 teaspoon salt (5 grams)
practice: 1, head washed, split from the navel, with dry paper towel submerged in the head surface of the water. Soft tofu cut into 1cm-thick chunks. Mushrooms with warm water for 5 minutes, wash the stalks. 2, the frying pan into the oil until the 7 into a hot, into the head with the fire twice fried yellow (about 3 minutes per side). Will be placed in the pan side of the head with a big pot of oil saute onion and ginger, pour in enough boiling water over the head did not. 3, then add mushrooms, cover, simmer for 50 minutes the fire. 4 Sprinkle the salt, add tofu and cook 3 minutes.

6 Dictyophora Chicken Soup
materials: bamboo-Sun 6 Chicken half merely 4 green onions Section ginger four trays Heart 6 carrot root salt 2 teaspoons (10 grams)
practice: 1, only half of the local chicken , washed Zhancheng stop. Dictyophora soak in cold water for 10 minutes, at a time the sun alleviated bamboo can be crisp. 2, the chicken into the boiling water blanch fish out, rinse chicken floating above the surface of the end. The chicken into the casserole, pour off enough water, add onion, ginger, until the soup boils, corner a small fire burning for 1 hour. 3, catching avail of the soup of the time, the softened soggy bamboo-Sun, cut out head and tail of the web, into the warm water blanch for 20 seconds, remove the raw bitter taste of bamboo sun. Remove afterward, washed with cold water, put the pot persist to seethe for 30 minutes. 4, finally, what dishes you can put the heart and carrot in the soup and cook for 2 minutes off the fire, along to your savor, salt seasoning.

seven Chicken Soup
sleep ingredients: chicken and a half (about 500 grams) mushrooms 20 grams beans 30 grams 20 grams of wolfberry Codonopsis 20 grams odoratum 20 g 10 g longan red dates 3 green onions 15 g ginger 3 Salt
practice: 1, chicken cleaned Zhancheng large. Mushrooms with warm water for 5 minutes, cut 1 / 2 of the roots, wash stand. Soybeans, wolfberry, Codonopsis, Polygonatum, red dates and longan with warm water and soak for 5 minutes after the wash. 2, into the Tang Bao in the chicken, pour enough water for one have no looked the factors. After heating the fire, skim foam. 3,Vibram FiveFingers Bikila, mushrooms, soybeans, wolfberry, Codonopsis, Polygonatum, red dates, longan, scallion and ginger into, turn simmer and cook for 2 hours. Before eating, according to private taste transferred amount of salt.


8 Ganoderma lucidum mushroom pot chicken
material: Ganoderma 4 grams (approximately 6) jujube dried mushrooms 10 10 half a chicken 4 green onions 1 tablespoon rice wine ginger 4 (15ml) Salt to taste
practice: 1, Ganoderma lucidum, shiitake mushrooms and red dates soak in cold water for 2 minutes, wash clean and leftover. Wash chicken Zhancheng colossal. 2, place the chicken in the Tang Bao, enough time to enough water. After heating the fire, skim foam. Into the fungus, mushrooms, red dates, a large spring onion, ginger, Drizzle brandy. Cover and simmer and cook for 2 hours. Before eating, transferred amount of salt.


nine black-bone chicken pot Hericium
material: Hericium two black- 1 3 ginger 4 green onions Salt to taste
practice: 1, hack with scissors a mini fuzz behind the surface of Hericium , with lukewarm water for 12 hours. Then repeatedly washed with water clutched Hericium, cut off the roots rinsed. Removal of internal organs and bone chicken head and tail. Green onions and cut into partitions. Ginger slices. 2, the black-bone chicken into the Tang Bao, pour enough time to ample water. After heating the fire, skim bubble. Into Hericium, scallion and ginger. Cover and simmer for 2 hours in. Before dining, put the right quantity of salt.

ten Grifola stew tibial
material: Maitake three tibial 500 g ; 5 of ginger 4 green onions pepper Salt to taste
train 5: 1, Maitake hair with warm water after the wash , sedimentation of water soaking Grifola retained. 2, tibial Zhancheng large wash. Pot into cold water, into the bone cavity, the fire heated to boiling and continue to cook for 3 minutes. Remove after rinsing with clean water. 3, the bone cavity into the casserole, and enough time to enough boiling water. Fire boiled, skim foam, pour the soup soaked frondosa. Into Maitake, green onions, ginger and pepper, cover, simmer and cook for 2 hours, transferred to salt before eating.