todandThree steps apt shield the health

chronic cough (cough caused by emphysema and bronchitis, etc.): alum one or two, and research into the flour into a paste with vinegar every night before bed to take soy dressing Zuxin freshman group (Chung spring hole, two feet are deposited), cloth, thrown off the next morning for 7 days have effects.Health is the source is the driving coerce is the basis, health is so essential. Then how to nourish health? There are 3 treads to safeguard the health, is prevention, care and treatment.
1, the premier steps: prevention, good lifestyle
science diet, regular exercise, ample rest, psychological balance, good surroundings, good personal habits, the first line of prevention is quite difficult to cultivate, there have to be fewer than area, over period will tend to sub-health state.

2, the second step: health care, clean, adjust, make
* remove, transmit, make up a comprehensive health care absence
clean,Tods Handbags, adjust, make three aspects. In orthodox Chinese therapeutic theory, there are 8 kinds of Chinese medicine treatment, respectively, sweat,sale tods, spit up, down, and, lukewarm, clear, eliminate, fill. In traditional Chinese medicine classification of medicines, respectively, heat,tods driving, qi medicines, treatment of blood medicines, tonic medicines.
* In the modern field of medicine and nutrition, clean, adjust, supplement the main content:
clear: rid the body of toxins and reinstate health and vitality the body eliminate toxins
6 channels: interior blood containers, lymph outer drainage tube
, rind, respiratory, urinary
tune: conditioning system function, enhance metabolism
meeting:
who balanced diet supplemented at a diversity of elements, the standard elements of healthy adults composed of 65% of oxygen, carbon 18%, 10% hydrogen, nitrogen 3%, 1.5% calcium, phosphorus 1%, sulfur 0.25%, potassium 0.2%,tods sale, 0.15% sodium chloride 0.15%,Tods Bags, 0.05% magnesium, entire of these elements in extra than 0.01%, as major elements. Other content underneath 0.01% for track elements. According to the present class of understanding, has accustomed that steel, zinc, bronze, sulfur, manganese and additional 14 varieties of trace elements necessary for the human body, lead, mercury, cadmium and other harmful elements for the repose may be gainful ingredient. Therefore, when the essay of the manifold elements of the human body imbalance, or cause serious sub-health state ambition be sick. Rid of accessory elements, accommodate and accessory the body's poise of dozens of elements that can be mentioned to be the world's maximum important and most tough mission.
1975, the U.S. Senate built a nutritional problems in the globe. Survey in the United States Senate, in particular extraction
four substance elements: nourishment, heart, oxygen and water, to comprehend each other's interaction and complementarity between the team and then to the proper distribution, arrangement, adequate afford of person use, makes the body has a sound and lasting ecological necklace, to promote cellular and molecular customary metabolism of smooth, blood and tissue with nice prevalence, subconscious and emotional permanence, resulting in a normal healing power. Was called



3, the third step: treatment, pill and surgery when the body is unhealthy factors
amassed to a definite extent, can reason ailment, requiring a characteristic narcotic to treat. But people ought try to stay away from drugs and surgery, were needled above the physical health treatment is unscientific, and should reinforce the health concern and disease prevention before.
* 1800 Law
1 point today apt discourage, distant better than 8 points in the future treatment, 100 of the rescue; today, the obstruction of 100, far better than the hereafter dispose of 800 yuan apt 10,000 yuan salvage.
what course would you choose:
treatment, save health; care, livelihood of health; prevention, strengthening health!

healthy people need to prevent, sub-health people need health care and prevention; ill likewise need treatment, care and prevention. Built on the basis of asset, health, status, pleasure, happiness can be sustained, and ultimately the faultless life! Health from the clear and complete, transfer, make the beginning.