Hanging on the Flip-Side: Anti-Gravity Yoga | healthkicker

Hanging on the Flip-Side: Anti-Gravity Yoga Yoga is transforming day by day and becoming more intense. <a href="http://www.cheapnikeairmaxshoess.com/nike-free-shoes-c-113.html"><strong>nike free 3.0</strong></a> It's no surprise that anti-gravity yoga would appear as the latest fitness craze. This branch of yoga is a somewhat strange combination of your everyday yoga positions practiced in a cocoon-like cloth that&rsquo;s suspended three feet above the ground. Created by former gymnast and Broadway dancer <a href="http://www.cheapnikeairmaxshoess.com/nike-air-max-95-c-13.html"><strong>air max 95</strong></a> Christopher Harrison, anti-gravity yoga defies the laws of gravity and allows the body to perform and stretch to the maximum because of this cloth. Most people probably hear of this yoga and think &lsquo;no way, it&rsquo;s too difficult,&rsquo; and while it may seem like a class for advanced people only, it&rsquo;s actually the opposite! Anti-gravity yoga is great for beginners as well as intermediate level yogis. Harrison himself had this to say, "if you're somebody who has not been working out at all, it's a great place to start because it gives you a lot of support." And as for the more experienced people he said this, "By having the anti-gravity hammock supporting you from <a href="http://www.cheapnikeairmaxshoess.com/"><strong>cheap air max </strong></a> underneath the arms and from the waistline, it's there to help you to come into some of the more challenging poses." <a href="http://mcd.imnext.cn/blog/blog.php?do=showone&uid=2212&type=blog&itemid=4153 72"><strong>navy blue boat shoes timberland | Seattle Boat Trader</strong></a> I'm not a huge fan of hanging upside down, but this yoga seems like an adrenaline rush and I'd love to experience my body stretching to its fullest potential. Would you try anti-gravity yoga? Have you tried it? Tell us about your experience! &nbsp;