neatness Taijiquan is the solitary art of attack, which also requires a variety of basic quality of the aid, the assist of these unique qualities to be able to play the basic martial art Tai Chi functions to. tai chi martial
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1, Shujin open bone
Shujin Taijiquan Gong is an major foundation for the law, regardless of Tai Chi, Xing Yi, Ba Gua, on the tendons, bone, soul, muscle, fur, a full range of training exceedingly seriously. Terms for tai chi, in the panel holder, but also to accomplish the purpose of bone Shujin open, but the common practitioners through the shelf is very difficult to effect the intention of this training method,
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open bar is just learning the basic skills practice tai chi,
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opening bars of training, ranging from whole body, small joints, marginal, and only bar open to strong. Open bar is basic, simple and easy to open bars can not reach the kingdom of pulp, must open bone, fathers accents only after one elite and easy cable training. Quan from the traditional point of view, power from the bone, even in the tendons, bones arched position can play the character of muscle stretching can play the role of stringed; neither is dispensable. Shujin a full set of exercises power only eighteen swoops, from the ups and downs of gas, Gudang opening and closing, Shujin pull bones, each type has specific training,
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fathers attached magnificent magnitude on this power law, so it's fewer popular in the community, but in some extension of transmission of the displacement. Taijiquan is a traditional basic skills training and aid of specific training, such as: Tai Chi Bar, Tai Chi steeplechase, tai chi mallet, power lines Taijiquan, Tai Chi's quiet a lot of work and other methods.
a variety of basic skills is the different circumstances of each human,
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ancients smokes, mountains darkly, vista. Refined through the exercises needed to strengthen the quality, but also in the fist fight in the end, the use of this winding way to obtain started can make it easier for beginners to master, which will help progress.
2. to undertake the walk of the power
Taijiquan is a traditional Chinese martial arts
unique boxing than one, since it is inseparable from the traditional martial art to martial art, otherwise known as surgery or health boxing disco. Taijiquan is a alignment regimen of attack and the power law, where people like tai chi and martial have some perception of that technology hit the beat in touch about what is normal entity. Martial Pushing Hands are different and fitness are two entirely different levels can not be the same language, push hands is the root of attack is the sublimation. Leveraging the power of push hands and martial art of leveraging the power is different. Only in the hands of the skills to push, and then after some necessary training to the martial way over, the required variety of reach is needed literacy training. In a variety of basic skills in literacy: First of entire, she has to go of the power to undertake the lead is necessary, because the promoter is that both sides would have a ride the arm relative to the point of contact, you can know each other through contact points of which is in the process that should be said that there is ample time to go, or the process of unlock, compared to the more easily; Moreover, when the promoter is slow and easier to understand each other, that is, high speed and high frequency will be correspondingly easier to push the hands of because it had a prophet conditions change after the catch hands, with the change of attack there is a certain distinction. Pushing Hands training is to let each other have a reactiin season and feed each other fresh, which combat the destructive root there is a fundamental difference.
hit in the technology, either sides are flaws in the campaign to detect every additional, you do no know how to fight the other side you, what position you activity, how he changes, primarily along education is normally the latent of consciousness, instinct response, and the spot experience, magistrate each additional to make the fitting corrections. (On natural instinct otherwise depicted after). Often fight each other point is the first point of contact, mentioned the position with the latent to play to play, discern the potential need because a location namely is period and process, and in other quickly opposition the prelude, if necessary well trained may no be proficient to respond The over, the sword goes via, understand of whichever shooting Jun pail, yet it takes a long time training to be able to know a good shot capacity. First point of contact is presumable to beat the other point is, if not the aptitude to undertake definite words, it is very likely to be injured by the other celebration. I have seen a push hands tai chi master was saying, there are parts made the statute, yet in the technology is completely differ from a buffet, many motor response, however. He believes that shove hands is the art of aggression and the slow, practical otherwise, has not been battle-tested male is complicated for him to comprehend martial and usually almost boxing martial their real inconsistency there, and if must undertake to work of the power will not be the other side of the hit .
Furthermore, technology training usually beat the throw hit by what is a normal thing, if you do not have to go to undertake the basic functions of the injured easily, which leads to the retinue training can not go on, is not conducive to Martial habits. Training needs of their attack and persisted uninterrupted phase of training, the training because of injuries caused disruption and re-start training, it tends to get in front of the ability to respond and so need to re-training, the saying goes bang, then drums and the bad, the three drums but dried up, a few times reiterated often lead to waste of time and manpower. Nature is not likely to attack and did not hit, there will be a hit playing a very simple reason, if the two sides have not been playing so easily be suspected of the attack and man-made martial arts performances, or another explanation that Both of the top master of tai chi. Critical hit and was hit high and low levels of two people to see, at least I have by far seen in the fast movements,
HO, Curcuma Su da da ~ viscous, which can be used any part of the body, to force the other side of the argument of the hidden. Apprentice and friends over the years I have seen in the hands of some teacher in pushing certain conditions can lead to power a track of the other side, hit the technical capacity necessary to undertake them is very finite, any part of the body are You can hit the fast of those who I have not seen a trace. Ability to undertake the training of attack is a requirement, tai chi high-level care to to ponderous, from slow to fast, to achieve through this contact point changes in an immediate. To train to be additive, if only hit the other side of training,
Cheap Supra Shoes, how can you understand how to change the moment of contact with it? Practice and theory is different, do not eat Xianyan man who is hard to understand how Xianyan salty, it is difficult to understand words, and then he advanced the theory can be tested only in practice, Mao Zedong said: Practice is the sole standard for testing methodology. Tai chi martial fans like the best of them from practice to test what they have educated. Speaking to undertake the effort, many people want to think hard qigong lesson, but also put the words of the older generation was not to learn pat, but need to point out that the power of tai chi to undertake, he is not a fancy hit, and also with the Shaolin Hard Qigong. To undertake the walk there are a lot of ways without pointing out not blindly practicing teachers to avoid self-injury, because practice to use both a complete system.
have that dialectic in the martial arts: To beat, we must first learn beaten. Some tai chi enthusiasts that have a certain amount of mistrust. I have contacted some of the tai chi enthusiasts ask me, does not have an inception of his superior boxing fantasy hitting the purpose is, first of all need to understand that, with the ability to undertake the second line of barricade is the human body, equipped with the ability not to be hit, and Moreover, this ability is usually we work shelves and other appearances of the line arising from a comprehensive training capability.
the ability to undertake is relative not absolute. There is no total contradiction; there is no absolute safeguard. With this capability can depress the intensity of each blow, digestion each other's dispose, but the beat and hard Qigong is the ecology of power difference. If you have the ability to undertake, can be accustomed in the hit Gudang digestion the same time against each other to force each other to determination with a folding transition to the other side of the force, and break the opponent's center of gravity method can also be accustomed to ache each other joints, and so frustrated. The individual's tai chi enthusiasts, and everybody realized that learning under different accent or may not have way to the education of this area, or not being trained in this area on its own imagination to jump to the conclusion that the Tai Chi Chuan There is no content in this area, solo negates the subjective opinion of Taijiquan have to go to undertake the training. Fjust aboutme of the ingredients of tai chi enthusiasts bypass this problem because of the power to undertake the walk is not a unattached anti-war, actually involves many factors reflected. Some people speak about
: Tai Chi Kung Fu winding of the good, the other is not hit the body, this statement itself is not wrong, but the key to see your opponent, different opponents have different effects, then spoke afresh to the We usually have this ability on the training, why not take vantage of it additionally. Let me give you an example: decades ago, Chen Wu in a public compete, tear regardless of the outcome of the contest and the field of play, the two ancestors if you do not have the capacity to undertake and the anti-war may already be playing each other down, as both sides have the ability to achieve the long march of this punch did not cause much destruction. 3. Real point to the virtual point of the foot.
mostly in educating alternatively practicing tai chi tai chi enthusiasts, the relatively flat above the ground favor a place to practice, so that is profitable to a better class of play tai chi, or dress the clothes more lax large compared Genjiao the shoes, I also have thought so. That was ten years ago by accident in one outdoor training make me deeply still incapable to forget, since I have changed this idea. Then consult a director many years antecedent to push for outdoor hand, mutations in the sky, the climate appeared to be raining favor, I would advise to go back to lest the rain master, the master said: staring an empty discipline when the body open, and with the air and rain would be easy to hit off the disease. One would rain down, the master said: And climate the tempest is relatively inhibit practicing tai chi, while dared to query, how trained pedagogue told how to practice it. Rain is also a special daytime below the huge, a tiny rain could not open the eyes of fight, the site also transform slippery dirt, can not memorize how many somersault discard, to send forces are equitable some regional power, pedal slippery ground forces from the foot of the pass is not simply come up, usually from the full coerce of the training in this surroundings does not come out to play, and the pace of transposition deserving to the movement of slippery muck on the ground is not up to fast also soon , and also instability in the movement, and in such conditions some of the ungainly portions of the body stiffness is manifested on the obvious. That is along to my teacher occurred exertion different methods and change and truce, all told me to touch live strong, able to borrow, and my focus has all been contained, I was not conscious that wind and rain the weather has mini effect on the master , whereas a bit of play but still regular. I asked the master: guilt, and also in the storm when the crime, so to make for a variety of environments, and usually marshy field in the Push a little different, a little change can gradually adjust to the conditions of the.
Then I began to understand this truth, the day most impressed me is the training of boxing with the usual rhythm of the imagination is different, however the rain beat hard to see a explicit eye to with the ambiguous but line of sight to the rhythm with the rain to fulfil. Before human are saying: boxing, such for raging storms, wave after wag. Because of my limited ability is difficult to completely emulate the rhythm of rain, but to obliged the boxing the other flavor. I was basically become a clay figurines, many internal emotions through the practice Tai Chi fast for me in boxing training, from the idea and the rhythm of boxing with an updated understanding of conversion. In this, it is only some of my boxing training outdoor of an understanding, tai chi enthusiasts will not ambition to imitate, for the specific content of the training is based on the specific circumstances of each person's characteristic circumstances and external training to take a different French, remember that during a speedy storm is not training, perilous! Such training methods ought not be more training, and shall promptly take amounts to avoid the chilly.
tempestuous weather training on the on, it can give me another outlook of the league we do. If the upwards segments of the rugged boxing, you usually have training in boxing at the pace of moving into the heart of gravity will be affected, whether there is a need for increased training methods under the circumstances, to adapt to uneven roads occasioned by external factors inconvenience; the actual training methods in the usual little change in external factors that can adapt to uneven, and in the depth of the sleet line in the line of boxing with boxing emotion on the ice is not the same, his centre of gravity ways and means to exert oneself and usually have some punch lines out of. Only in a different environment to take the appropriate ways to adapt to the external environment, do not for the boxing and boxing. As far as I know, the older lines in the ice truly boxing, I am also under the guidance of teachers, also behaved in this training, boxing, said the svelte ice spectrum, there is a different experience, but because of the specific ways and means to people because of potential may be, have to not be very practice to avoid harm. As real-life environment must be a suit, should adapt to the style of boxing dressing have caused inconvenience to the stature, the author's outlook is that people habituated to some of the objective external conditions, because the objective conditions of the external hard to adapt to an individual, in the usual line of boxing, the merchandiser, actual act, I generally do not change clothes, wear leather shoes, slippers, can amplify certain habits. Through this fable, can guide us to deeper calculating, cement, wet places, mountains, mounds, rugged terrain of these different ice below it have any special requirements? Or from another point of view, flat shoes, hooks, some lofty heels and how these cases reflect the Tai Chi Kung Fu it? The foot of the Kung Fu Tai Chi has already been mentioned earlier, the first state to take basis weight, but in wet areas such as how to basis it on the ice, a man on the back foot, so the second third level behind the repair is necessity to the hope that readers can understand the problem calmly.