fried butterfish
material: butterfish 2 pickled pepper 2 green onions 1 parsley 1 garlic ginger 1 4
spices: 1 tablespoon cooking wine ( 15ml) salt 1 / 2 teaspoon (3 grams) bean paste 1 tablespoon (15 grams) rice vinegar 1 tablespoon (15ml) soy sauce 1 teaspoon (5ml) sugar 1 teaspoon (5 grams)
braised octopus
ingredients: octopus 1 onion 5 cloves garlic, half a ginger pepper 1 egg 1 3 of about 30 high spirits of star anise 1 tablespoon (15ml) salt 1 / 2 tsp (3 grams) soy sauce 1 tablespoon (15ml) soy sauce 1 tablespoon (15ml) sugar 1 tablespoon (15 grams) rice vinegar 1 tablespoon (15ml)
practice:
1) pot and pour in the water to boil, and then shot into the ginger and garlic powder, onion, pepper proudly taste. Add pork, then remove the meat coil to six mature, preferably less than Erwu before, do not let cool completely before cutting, easily guide to too fat disconnection. Cold water immersion approach can be used to make the surface and then cut into pieces when hot Buzhi Yu. 2) broth and pepper and heated to remove Cong Jiangsuan, melon cut into slices or carrot slices cooked, put a little salt and chicken is delicious 3) Wash green peppers cut into triangles for use. Tofu cut into triangles for use. Wash the oblique cut diamond keep garlic. Pixian bean paste and sweet bean sauce is ready (or tempeh). 4) Pour a little oil in frying pan, heat the oil over the oil pan with a spatula wall. And then relinquished, re-enter the cold oil. This role is to give the pot a layer of film on the napkin body, meat pot when not mallet pan. Four heat until the oil temperature when placed into the meat stir-fried, stir-fry until meat and rolling (usually known as: Erigeron Wo), the bean paste and fermented flour paste into the Pixian (or tempeh), and mixed meat sauce and stir fry a few, a little tune soy color, flavor and then transferred to a little sugar. 5) Finally, add tofu, green peppers and garlic fry broken health, transferred to a pinch of salt and chicken, stir fry a couple of buttons
Approach:
1) the octopus apt the scales to the interior apparatuses (obtainable in the market people do it), cleaned, mow into diamond-shaped block ramp sword. Into a great bowl, darted into the salt, pepper, Drizzle in high spirits, stir well preserved after 10 minutes. 2) Beat one eggs, into a flat container, marinated octopus pieces into the egg liquid, twice smudged with egg. 3) into the oil jug, heating to 7 into a peppery, tune into the blaze, the octopus into the Zhanguo egg, fry until golden on one side, then flip the other side of fried. 4) octopus Jian Hao Sheng out, drained the oil pan fried fish do not (pot clean). 5) Remove from heat, gush the current oil, fair drain into the marinated octopus pepper, then multiplication the star anise, spring onion and sliced ginger, and garlic with a sword making a huge majority. 6) The smell fragrant, add octopus, pour boiling water (no cold), no fish after him transferred to soy sauce, soy sauce, sugar, and eventually, by the Guobian Drizzle in vinegar and quickly close the stopper, with in simmer because 10 minutes. 7) Open the stopper, into the fire closed soup until the soup is thick immediately after alteration, do not have proceeds dried, stewed octopus soup mixed with rice to eat, quite tasteful.
melon balls boil raw materials: 250 grams melon coriander 2 eggs, 250 grams of meat (merely with egg white) 1 small piece ginger 1 green onion
meatball sauce: cooking wine 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) of soy sauce 1 teaspoon (5ml) white pepper 1 / 2 teaspoon (3 grams)
soup seasoning: salt 1 / 2 teaspoon (3 grams ) white pepper 1 / 4 teaspoon (1 gram) sesame oil 1 / 2 tsp (3ml)
Approach:
1) Wash the green beans to the ends of the bars optional, and then break it into 5-6 cm segments. Garlic and onions are chopped, dried chili cut into sections switch. 2) the surface of the water to fully drain the beans. Heat the breast boil, pour the oil fire heating, to 5 into the hot oil, add green beans, deep fry slowly into the surface of white fire, the skin folds began to appear when the fish out with a skimmer and drain . 3) Add wine and mix well marinated meat for 2 minutes. Added to found oil pan, burn 7 into hot, add meat, meat with a shovel draw quickly scattered, fry the meat Sheng out of standby. 4) fill the pot with the fire a little oil and heat, add dried pepper, diced green onion, minced garlic flavor Stir together, pour over the beans before the stir-fry a few times, then poured into the fried meat, transfer into the soy sauce, soy sauce, salt and sugar, stir fry 1 minute until the spices and vegetables immediately after mixing.
】 【homemade
wood raw material to be meat: dry white back fungus 3 10 grams of dried yellow pork loin 300 g
cucumber 1 onion 8 eggs 2
Spices: cooking wine 1 / 2 tsp (3ml) soy sauce 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) sesame oil 1 / 4 teaspoon (1ml) starch 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon ( 3 grams) of water, starch 2 tablespoons (30ml) approach:
1) fungus and yellow flowers with cold water to soak 1 hour, respectively, bubble after the wash. Torn to pieces along hand fungus, yellow cut into segments. Onion slices. Brush cut into diamond-shaped cucumber slices. 2) pork loin cut into thin slices, mix with the wine and starch grasp what, let sit 5 minutes. Beat an egg, add a little water and few drops of wine. 3) into the oil pot, the fire heated up to 7 into a hot, into the egg, with a spade quick draw haphazard, Sheng out after a good fry. 4) and then into the oil pan, oil heat, add onion slices until fragrant, pour the pork fillet fry color and put it into slices and yellow fungus, stir fry a few paragraphs, transferred to soy sauce, salt, sugar and a little water and continue to fry for 2 minutes. 5) Pour the egg and cucumber slices, stir evenly, Drizzle water, starch can thicken.
raw chicken sauced noodles: chicken thighs with 1, 2 eggs, fungus, 3, 5 mushrooms, lily 15g, soy sauce, 2 tablespoons (30ml), water, starch 6 tablespoons (90ml ), salt, 2 teaspoons (10 grams), sugar 1 teaspoon (5 grams), 2 slices ginger, green onion applicable
Approach:
1) the pot of water seethe, add ginger, add boneless chicken thigh meat, skim the end, the change in the fire and simmer until the chicken fully mature (with chopsticks can spike), remove and let chilly, split the chicken wire spare hand. 2) dried mushrooms, lily, dried mushrooms in cold blisters were spare. Fungus spume, will be attached to the altitude gently rub off the dirt, do not cut off the bottom of the hard chapter. The fungus into the same thickness and chicken wire. Mushrooms bubble, gently squeezing out some water, cut into Ding spare. Yellow cut into small pieces 4 cm long. 3) egg beaten into the egg with chopsticks. Pot into the amount of oil, heated to 7 percent, into the ear wire, mushrooms, lily scent Stir together, then pour hot water did not have material, covered with lid over medium heat and simmer for 10 minutes. 4) Add salt, soy sauce and sugar. Thicken into the fire (in one hand and the pot of water approximately the circle along the starch slowly into the other hand is holding the spatula, slowly corner into the water, starch sides evenly.) Subject to the pot of gravy becomes thick, the egg liquid slowly into the access in a circular film, and use spatula to move up from the base of the uniform, so as not to thicken the gravy after the viscous bottom of the pot. 5) Sprinkle with chopped green onion to the pan amount, poured into the surface of cooked
Rouchao homemade cake
Ingredients: 300 g cabbage 300 pancakes 200 grams of red pepper Kerry tenderloin 1 onion half a
spices: 1 tablespoon cooking wine (15ml) 1 tablespoon of starch ( 15 grams) soy sauce 1 tablespoon (15ml) rice vinegar 1 teaspoon (5ml) sugar 1 / 2 teaspoon (3 grams) salt 1 teaspoon (5 grams) MSG 1 / 4 teaspoon (1 gram) approach:
1) pancakes cut into filaments, cabbage, washed, cut into filaments, red pepper, washed stalks diagonally into pieces. The texture of loin meat cut along the wire, transferred to cooking wine, soy sauce and starch mix well preserved after 5 minutes. 2) into the oil pan until the oil 7 into a hot, add onion slices until fragrant silk into the loin, pork stir fry color out of standby after Sheng. 3) pot add oil, heated to 7 into the heat, add red pepper flakes, pancakes into the wire, stir fry 2 minutes into the soy sauce, then pour into wok and stir until cabbage Caisi silk soft after the shower into a little vinegar, add salt and sugar, fried pork, stir fry a little MSG can be thrown even after the
Kung Pao Chicken
【home】
flavor ingredients: chicken breast, green peppers 250 grams of the four deep-fried peanuts 50 grams of chopped spring onion 2 teaspoons (10 grams) ginger 1 teaspoon (5 grams) minced garlic 1 teaspoon (5 grams) pepper 15 dried red pepper 6
spices: salt, 1 teaspoon (5 grams) of cooking wine 1 / 2 teaspoon (3 grams) of dry starch 2 teaspoons (10 grams) 2 tablespoons rice vinegar ( 30ml) soy sauce 1 tablespoon (15ml) white sugar 2 teaspoons (10 grams) water 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) sesame oil 1 tablespoon (15ml) approach:
1) the small size of chicken breasts cut 1cm, add salt (1 / 2 tsp), cooking wine and stir dry starch, the sit 5 minutes. Onion cut into slightly smaller than the Chicken grain, onion ginger cut into the end. Diced green peppers. 2) garlic onion ginger in a bowl Sprinkle the salt (1 / 2 teaspoon), sugar, rice vinegar, soy sauce, water, water, starch transferred into the juice aside. 3) Heat up a saucepan, pour the oil, then add a little sesame oil, pepper into the cold while the oil until the pepper out the flavor, color, slightly darker, into chili until fragrant. 4) Add chicken fry color, will be put into capsules green peppers, stir fry for 10 seconds, a good tune into the feed juice, stir fry 1 minute after the fire, then pour into the fried peanuts.
fried egg
Ingredients: 1 egg, fried onion rings, or a salt 1 / 4 teaspoon (1 gram) approach:
1. pan coated with a thin layer of oil, heated to 7 into a hot, put down the eggs appliance (or cut onion rings.) 2. To knock open the egg mixture into the eggs device (or onion rings), the fire slowly transferred into a small fry in the end the Ministry of stereotypes, even sprinkle some salt until golden brown color, egg freezing can be.
Sauce Chicken Ingredients: 1 chicken breast 2 garlic 4 cucumber sweet sauce 3 tablespoons (45ml) tomato paste 2 tablespoons (30ml) Fortune flavor lobster sauce 1 tablespoon (15 grams) sugar 1 teaspoon (5 grams) of water 2 tablespoons (30ml) cooking wine 1 tablespoon (15 grams) of dry starch 1 tablespoon (15 grams) sesame oil 1 / 4 (1ml) approach:
1) the sweet sauce, tomato sauce, dark bean sauce, sugar and water in a bowl and mix well spare. Garlic slices, chicken bust, cut into 1cm of the small size, cucumber and chicken are cut the same size as the small. 2) chicken in a bowl, pour wine and mix well grasp of dry starch. 3) into the oil pot, the fire heated up to 7 into a hot, add garlic until fragrant, pour the chicken fry for 2 minutes, until chicken color, pour the sauce forward of a nice tune, mixed with diced chicken , so that every grain of uniform sauce chicken are coated in, and then poured into the small cucumber, stir fry for 20 seconds, Linru sesame oil.
small potatoes braised beef sauce 【】
raw materials: 500 grams beef, 300 grams small potatoes Hang pepper 6 shallots 3 cloves garlic, coriander root 10 2 50 grams of peanut sauce
: sweet bean paste 3 tablespoons (45ml) salt 1 / 2 teaspoon (3 grams) 1 tbsp cooking wine (15ml) sugar 1 teaspoon (5 grams) 1 tsp sesame oil (5ml) 2 tablespoons of dry starch (30 grams) approach:
1) the size of the beef cut into 1.5cm pieces, salt, cooking wine, fermented flour paste, sugar, sesame oil and stir dry starch, the marinated for 20 minutes. Peanut washed, soaked with water for 20 minutes. 2) is not small potatoes, washed peeled, cut in half (the case of large potatoes, cut into 3cm sized pieces.) Dry onion cut into pieces (such as with sliced onions.) Peeled garlic shoot it. Hang pepper Wash stalks, cut into 5cm long paragraph. 3) the oil pan into the fire heated up to 7 into the heat, add potatoes and continue to fry golden brown with the fire, turned over and fry other side. Jian Hao, will be appropriated for the side of potatoes with a shovel, pot of oil with the garlic, dried onion and parsley basis stir annoy. 4) Pour the marinated beef and stir fry for 2 minutes, pour variant pot, not put the oil (such as a large frying pan, do not have to change the pot.) Pour boiling water into the soaked peanuts and cover the fire heated to boiling, switch to medium heat simmer 45 minutes. 5) pan before, into the Hang pepper, mix well then turn off the heat, do not absence to continue to heat, the warmth just heats the vegetable Hangzhou Law, while preserving its color unchanged.
baked eggplant and minced meat sauce
material: long strips of eggplant 2, pig meat, 100 grams, green and red peppers of the two, diced green onion 1 tablespoon (15 grams), ginger, 1 tablespoon ( 15 grams), cooking wine 1 teaspoon (5ml), sweet bean paste 1 tablespoon (15 grams), bean paste 2 tablespoons (30 grams), black bean sauce 1 tablespoon (15 grams) approach:
1) wine and meat in the redeployment sweet bean paste, stir into the ginger marinated for 10 minutes after; 2) will be cleaned with Peel and cut eggplant stalks into small pieces, green and red peppers cut into small pieces; 3) into the oil pan until the oil into the heat 7 Add eggplant when the treatise, you will find eggplant to absorb the oil quickly, and this time do not add another refueled. When softened eggplant stir fried, the oil will scamper out from the eggplant and some of the. Fried eggplant will remove standby after soft; 4) pot stay in base oil, add meat stir fry color, with a spade shovel to the side of the pot with a pot of oil to stir fry a few diced green onion, pour Stir into the bean paste and black bean sauce fragrant with minced meat mixed together, then poured into the eggplant and green chili, stir fry evenly.
sauce barbecued chicken
raw materials: chicken ginger 1 1 4 rosemary 1 garlic 4 tablespoons honey (60ml) soy sauce 1 tablespoon (15ml) soy sauce 1 teaspoon (5ml) salt 1 teaspoon (5 grams) of olive oil 2 tsp (10ml) chili powder 1 teaspoon (5 grams)
Approach:
1) boneless chicken and drain after the wash. Peeled and sliced ginger and garlic. The chicken into a large bowl, add ginger, garlic, rosemary (if necessary fresh, dry location available), soy sauce, soy sauce, salt, olive oil, chili powder and honey, stirring evenly Cover with plastic wrap marinated 3 hours (marinated in the refrigerator overnight, and more tasty.) 2) Preheat the oven to 220 degrees. Baking tray covered with aluminum foil on the bottom, the grilled marinated chicken on the line, place the middle oven,
Distressed people said the 12 words of your pain is NOT true, bake 25 minutes. In the baking process, each 5 minutes with a brush layer of sauce marinated leg
wire
Beijing Sauce ingredients: 300 grams pork loin onion 2 eggs 1 (actual amount: half egg white) wine 2 tablespoons (30ml)
dry starch 1 teaspoon (5 grams) tomato sauce 2 tablespoons (30 grams) oyster sauce 1 tablespoon (15 grams) sweet sauce 2 tablespoons (30ml) sesame oil 1 / 4 teaspoon (1ml) approach:
1) the fillet is cut into 3 mm thick slices, then cut into 3 mm wide filaments. Into the bowl, transferred to wine, pour half of egg whites, stir, and then transferred to dry starch, stir, marinated for 10 minutes. 2) Remove the green part of green onions, just take the light blue, washed, cut into 4 cm long segment, then cut in half, cut into filaments, into the dish picnic. 3) into the oil pot, the fire to 8 into the heat, smoke a little smoke, pour in pork, and quickly slip loose with a spade, after Scoop pork color, remove and reserve. 4) to reside a little pot of low oil, transferred into a small fire, first into the tomato sauce, then poured into the oyster sauce, and finally into the flour paste, stir fried pork back into the wok, quickly turned into a fire fried pork are hung so that each sauce, Drizzle a little sesame oil pan before, you can.
bacon braised tofu】 【
material:
North tofu bacon 1 shallot 2 1 box oyster sauce 2 tablespoons (30ml ) sugar 1 teaspoon (5 grams) salt 1 / 4 teaspoon (1 gram) of white pepper 1 / 2 teaspoon (3 grams) of water, starch 2 tablespoons (30ml) approach:
1) cold meat into the pot to high heat for 10 minutes, remove and cool slightly After the slices aside. Large piece of tofu cut 2cm, into a frying pan, fry both sides with golden yeldefect in ... the fire. Green onions cut into segments. 2) pour a little oil in frying pan, into the fire heated up to seven hot, add shallot until fragrant, then poured into the meat, tofu, transferred to oyster sauce, sugar, salt and pepper stir fry evenly, pour water ( you can not have half the elements), cover, simmer 5 minutes over medium, with open lid, stir water, starch Linru are can be.
】 【Lam Choi
raw green beans Duojiao:
meat, diced green onion, garlic green beans olive dish chop pepper salt, sugar, soy sauce, cooking wine chicken
raw materials do not write the characteristic heaviness, and this dish Well, very simple, along to their own taste, free to accommodate the amount of raw materials, Ha! With Duojiao and Lam Choi, ye will be savory! Approach:
1) pour a little wine in the meat, stirring spare. 2) The culling to the tendons green beans, washed and cut into pellets. 3) Remove from heat pour oil, heated to 7 pm the fire heat, into the green beans, stir fry, Sheng out of standby. 4) delves into the oil pan, the spring onion and garlic flavor burst, into the meat, stir fry until off students. 5) The green beans will fall out of standby Sheng Hui Guo, the turn into rugby vegetables, chop pepper, soy sauce, salt, sugar, stir fry 2 minutes, transferred to a little chicken to pan before.
old Beijing roast
Ingredients: 300 grams beef, 1 onion parsley 10
spices: cooking wine 1 teaspoon (5ml) 2 tsp soy sauce (10ml) salt 1 / 4 teaspoon 1 gram, white pepper 1 teaspoon (5 grams) MSG 1 / 4 teaspoon 1 gram; rice vinegar 1 teaspoon (5ml) approach:
1) beef, cut into 2 mm thick slices. Add cooking wine, soy sauce, salt, sugar, white pepper, MSG, stir well preserved after 10 minutes. (In fact, better to catch with bare hands even, ambition be more tasty, merely not with chopsticks.) 2) shredded green onions, parsley cut into 3 cm long section. 2) Heat a pan pour oil until 8 into the heat into the beef, stir fry immediately to keep the color of beef, the Drizzle a little vinegar. Add onion and parsley section, a little stir fry a couple of clasps.
spicy shrimp
suck that raw materials: 500 grams of shrimp lettuce 1 red chili pepper 20 grams onion 20 grams of soy sauce 1 tablespoon (15ml) soy sauce 1 teaspoon (5ml) sugar 1 / 2 teaspoons (3 grams) salt 1 / 2 teaspoon (3 grams) approach:
1) Wash the shrimp thoroughly after with water and drain. Lettuce to the leaf, but do not throw (Wash dipping sauce can eat, taste good, but also a goal), to Pi Houqie into 5 mm thick slices. 2) into the oil pot, the fire heat until the oil 5 into a hot,
tory burch wedge flip flops, add red pepper and pepper, into a small fire, stir the spicy taste, it will fire into the fire, fried onions into about 20 seconds after, add shrimp stir fry. 3) Scoop shrimp body color, the cut lettuce into pieces, add soy sauce, soy sauce, sugar and salt, turn absorbed, continue to fry for 2 minutes to keep the fire off the fire.
Mapo Tofu】 【
material:
500 g soft tofu 150 grams of minced beef (I use the meat) Pixian sauce 40 grams 20 grams of red pepper lobster sauce 5 grams ( 1 teaspoon)
soy sauce 30ml (2 tbsp) garlic, 3 grams chicken 50 grams (1 / 2 tsp) pepper noodles 5 grams (1 tsp) Method:
1) tofu, cut into 2 cm square blocks, pot pour in the water, the fire boiled, add a little salt, then the tofu into the pot boiled for 2 minutes, remove and drain backup. 2) Heat the oil into the wok until the oil into a hot 4 (hand placed over the pot, can feel warm) into the minced meat, fried powder, off dishing out after birth. 3) Pixian sauce and tempeh chopped fine (I'm lazy, do not cut), garlic cut into diamond. 4) once again into the oil pan, heat 3 into a hot, add Pixian flavor Stir sauce, add red pepper and black beans, Chao Chu marked, the addition amount of broth (or water), 3 minutes into the burn tofu . Then add soy sauce, water, starch thicken again. Then add the minced meat, chicken and garlic 2 minutes after the burn, then Drizzle in water, starch, starch, after the sauce in a bowl, sprinkle with pepper noodles can be.
patty
fragrance raw materials: 400 grams of flour 250ml warm water 500 grams of pork onion 5 (light blue) 1 piece ginger 2 tablespoons cooking wine 50 grams (30ml) soy sauce 1 tablespoon (15ml) soy sauce 2 tablespoons (30ml) oyster sauce 2 tablespoons (30ml) white pepper 1 / 4 teaspoon (1 gram) salt 1 teaspoon (5 grams) sugar 1 / 2 teaspoon (3 grams) MSG 1 / 4 teaspoon (1 gram) sesame oil 1 tablespoon ( 15ml) approach:
1) flour into a bowl, the warm water into the flour in the mixing times, and then bunched up into a smooth dough by hand. Tray covered in dough on the rainy cloth, Xing half an hour. 2) The first pork slices, then cut into shreds, and finally change the knife cut into the small end of minced meat, into a large bowl, pour the wine, soy sauce, soy sauce, oyster sauce, white pepper, salt, sugar, MSG and sesame oil, Stir well preserved for 20 minutes. 3) take very light blue green onions, and meat cut into the small end of the same size Unqualified, into the meat, stirring evenly. 4) Sprinkle some dry flour, chopping board, knead the dough on the case of the board, bar, cut into four. Whichever one, roll growth round tablets. (The remaining three set aside, covered tray cloth so the dough is dry) 5) will be spread on the surface of billet on the meat, covering 3 / 4 to, leaving 1 / 4 of the vacant, about 2 centimeters wide of the left vacant. 6) Hold the side of the face blank, fold down 2 times (see photo), will be stacked up blank blank side and gently shut the mouth of a few. Both sides of the blank are those of the blank side, then fold down to make it underneath the oppression in the cake (see photo). Gently flatten the dough down, but do not flatten with a rolling pin to prevent the inside of the diced meat and onions Ding will face blank lanced. 7) pot pour a little oil, over medium heat 10 seconds, put the bread into a small fire, double fry golden brown, if the bread is too large, you can cut consumption. 8) the remaining dough and meat, you can repeat the operation in consensus with the above method.
celery and smoked dry ingredients: 300 grams clouded celery salt 1 teaspoon dried 1 piece (5 grams), dried chili 6 practices:
1) to pull the leaves of celery, pate Department of clean cut, cut into 4 cm long oblique section; 2) smoked dry 1st cut into half a centimeter thick, large, in the change knife into 1 / 3 of the small; 3) Heat up a saucepan and pour into oil, to be 5 Pour the oil into a hot chili savor Stir; 4) and then into the smoked, dried, smoked dry stir-fry until slightly yellow; 5) into the celery, stir fry a few, the redeployment of salt, mix well immediately after .
】 【vegetable porridge
(extremely recommended, delicious porridge does not see good)
material:
rice bowl of remnant vegetables 4 salt 1 teaspoon (5 grams) chicken 1 / 2 teaspoon (3 grams) sesame oil 1 / 2 tsp (3ml) approach:
1) wreck separately and cleaned the vegetables, blanch in boiling water for half a minute after the fish, soak in cold water, after cooling Drain chopped back. 2) boiled vegetables in water drained, re-pour in the water, the fire heated to boiling, pour in rice, stir scattered, into small and medium heat. Add a spoon (to change the direction of boiling, to prevent overflows the pot), and then close the lid, leaving 2 cm wide breach. 3) cook for 20 minutes until rice broken open, add chopped vegetables, salt, chicken, and sesame oil, stir immediately after.
steamed carp
material: carp a steamed fish soy sauce 2 tablespoons (30ml) salt 1 / 2 teaspoon (3 grams) cooking wine 1 teaspoon (5ml) 3 mushrooms, bamboo shoots, water, fat 50 g 3 ginger 10 grams green practices:
1) carp to the scales to clear the intestines, clean knife to tilt 45 degrees, the fish and cut several periods, depth of almost 2 cm, 5 cm spacing among each blade . 2) inverse the fish with salt and cooking wine students, hands scatter, marinated for 10 minutes. Sliced mushrooms drenched. Wash winter bamboo shoots, cut into slender slices alongside. Onion cut into partitions, ginger slices. 3) scallion spread on a plate, put fish in the fish of the incision, put half of the children cut and slice mushrooms, bamboo shoots, ginger, and half filled yard in the navel. 4) topped with steamed fish soy sauce, then cut a little scallion and ginger Sisa surface of the fish. 5) The steamer Riga water, add fish, cover with steam over high heat to take the heat, persist to steam 8 minutes. 6) Remove the cable can be sprinkled with ruddy pepper.
Long
raw meat: pork meat, 500 grams of ego raising flour 300 Alexis gourd 300 grams, 50 grams of onion ginger
the end of spices: 1 tablespoon cooking wine (15ml) soy sauce 1 tbsp (15ml ) soy sauce 1 tablespoon (15ml) sweet soybean paste 3 tablespoons (45ml) oyster sauce 2 tablespoons (30ml) sesame oil 1 tablespoon (15ml) salt 1 / 2 teaspoon (3 grams) approach:
1) the self-raising flour into the bowl , pour in the water several times, put the noodles into a smooth dough children. Cover with plastic wrap or damp gauze (Long Ti cloth). On the interior a warm place to ferment without the wind about 40 minutes. 2) taking advantage of the dough fermentatiin time, the pig meat into the bowl, pour the wine, soy sauce, soy sauce, sweet sauce, oyster sauce and sesame oil, along a clockwise (or counterclockwise) direction Stir first trial of strength , so that meat is no longer loose, but fashioned into a sticky. 3) cut into pieces of diced green onion and ginger into the meat, stir well preserved after aside. 4) to take this time to wash the squash, rub into the skin of silk, the redeployment of salt Stir well for 5 minutes. Pumpkin soup is salt until after the blaze, West Hulusi grasped his hands, squeeze out the water into the meat, the full mix well. (The remaining zucchini soup, do not the.) 5) Sprinkle some dry flour and roll out chopping board will bring a good face divided into two. Will, after a few dough, roll into a 5 mm thick, 30 cm long, 20 cm wide and about patches, covered with meat. 6) Jiuqi patches of one side of the folded patch three times, the last seal, but also those of both sides of the sealing edge. Another dough, repeat (5) and (6) the steps and continue to finish. 7) steamer into the water, water, 1 / 4 the height of the pot, covered with damp cloth drawer (if it were not for, a thin brush with a little oil), add the meat dragon, the fire heating the gas to steam 8 minutes after can be.
fool edition of Xinjiang hand pilaf
ingredients: 500 grams lamb chops carrots 2 hawthorn 10 ginger onion pepper 15 3 1 bowl of rice
spices: cumin powder 1 teaspoon (5 grams) salt 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml) approach:
1) rice, washed, soaked with water for 30 minutes. Peel the carrots into 1cm big Ding. Onions are cut into same size of the small. 2) pouring water into the lamb chops and ginger pot, the fire boiled skim bubble (be sure to write clean, for one would have to use this soup), and then continue to cook for 2 minutes remove and drain. 3) Heat wok into the oil until the oil 7 into a hot, saute the onion into half (the other half left for a when with onion), put lamb chops fry for 2 minutes, and see the surface of Varying yellow, addition just boiled lamb soup, lamb chops have not seen the amount of soup can be, transferred to soy sauce and salt, into the feed sack (cumin powder + pepper + hawthorn membranes), close the lid switch to medium heat and simmer 20 minutes. 4) Open the lid, clip the material archives, the carrots and the remaining onion into the pot to cook 1 minute, poured into the rice cooker with soup, soup, not too much to just not entire the materials subject to . Drain the soaked rice, lamb chops on the tile in the (now no more than rice, soup, and if more, some with a spoon Sheng). The rice cooker lid, reception the cook opener, and while it pops up automatically while ready, open the lid with a spoon stir the rice from the bottom up to memorize a few.
】 【raw fish porridge
roll material:
rice 100g
fresh grass 100g
dried mushrooms 3 celery 50g
ginger 1
/ 2 tablespoons (3g)
salt 1 teaspoon (5g)
sesame oil 1 teaspoon (5ml) approach:
1) dried mushrooms in warm water till soft after the wash, to Diqie filaments. Celery to the leaves, washed and chopped. Grass carp meat into thin slices. Peeled ginger shred. 2) Wash the rice. 1500ml pot by adding water, boil with fire, pour in rice, stewed cheap heat after boiling for 45 minutes. Changed after the fire, into the fish, mushrooms and ginger and cook for 4 minutes off the heat roller. 3) Add chopped celery, salt and sesame oil seasoning.
Private sauté cabbage】 【
raw materials: trees, tomatoes, cabbage half 2 dried bean curd 5 end of ham 1 onion ginger and 1 teaspoon (5 grams)
seasoning: soy sauce 1 tablespoon (15ml) Spiced flour 1 / 2 teaspoon (3 grams) salt 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon (3 grams) approach:
1) will be the first elect cabbage into pieces, washed and drained, with Shredded into small pieces. Wash tomatoes, cut into pieces. Ham slices. Tofu cut. Ginger and mince. 2) pot add oil until the oil 7 into a hot, add onion ginger final until fragrant, add tofu, do not flip with a shovel. About half a minute, I heard tofu issued a This tofu is so fragrant, not easy to strewed and fragmentary. 3) The bulk fried tofu, add soy sauce and five spice powder, then add cabbage, Scoop a little soft, add salt and sugar. Pour tomatoes and ham, stir-fry until slightly out of tomato soup off the fire. If the soup too much, a little water, starch can also be transferred.
【】
fried small fish raw material: a small yellow croaker 8 pepper 1 / 4 teaspoon (1 gram) of white pepper 1 / 4 teaspoon (1 gram) cumin powder 1 teaspoon (5 grams) pepper powder 1 teaspoon (5 grams) cooking wine 1 teaspoon (5ml) salt 1 / 2 teaspoon (3 grams) of starch 4 tablespoons (60 grams) baking powder 1 teaspoon (5 grams) approach:
1) with a pair of scissors to the fins of small yellow croaker Full cut, then cut from the lower abdomen to remove the internal organs. Rinse and drain. 2) the small fish in a bowl, transferred pepper powder, white pepper, cumin powder, chili powder, cooking wine and salt, mixing evenly, marinated for 20 minutes. 3) starch and baking powder mixture and mix well into a flat disk. Small fish will be preserved after the double wrapped starch, tapping side of the plate, shake off excess starch. 4) the oil into a pot, the fire heated up to 8 into the heat (the oil surface to take a little blue smoke) after the fire, pour a small fish, the heartiness via the fish Zhashu oil (about 1 minute, the fish variable yellow) after fish out. 5) then the fire will be increased to 10 into the hot oil (oil bubbling), into the small yellow croaker, 10 seconds off the heat, remove the small yellow croaker can control oil. The second frying, make the rind more crispy fish.
】 【Fried mushroom
materials: 750 grams mushroom cucumber 1 sliced bread, ginger, garlic and 1 teaspoon (5 g × 3 = 15 grams) 6 dried red pepper 1 teaspoon salt 5 grams ( fjust aboutaking mushroom) salt 1 / 2 teaspoon 3 grams (for cooking) sugar 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml) sesame oil 1 / 2 tsp (3ml) approach:
1) the mushroom choose open, into the light salt water soak for 20 minutes, washed by piece. 2) the pot into the water, the fire heated to boiling, add mushroom slices, cooked to the end of white smoke pot and continue to cook for 2 minutes, remove and rinse with cold water and drain. 3) Brush cucumber, cut into diamond-shaped pieces (see photo). Sri Lanka mushroom strips by hand, squeeze a little water. Onions, ginger, mince garlic, set aside. Red pepper with a clean paper towel, do not wash. 4) Pour the oil in the wok, the fire heated up to 5 into a hot, pour in the late Cong Jiangsuan red pepper, stir the fragrance, pour mushroom stir for 1 minute section, transferred to soy sauce, salt and sugar stir fry 2 minutes into the cucumber slices and continue to fry 20 seconds, Drizzle a little sesame oil pan before.
my potatoes 【】
raw silk:
potatoes 2
pepper pepper 1 red pepper 8 small
chopped green onion
little vinegar 3 tablespoons soy sauce 1 tablespoon
(or hold)
sugar 2 tablespoons salt 1 / 2 teaspoon for flavor, you can selectively add chicken and a little sesame oil.
approach: 1) Wash potatoes, cut back first on the bottom, flat repairs, the flat on the menu board, the first slice, shred. Prepare a pot of water, leak a little vinegar will soak into the potatoes for a wire, then rinse and drain. 2) Heat the oil into the pot, add pepper, pepper until fragrant smell when (not to deep-fried pepper paste), turn off the heat, picked up without pepper. 3) once again open fire until the oil temperature 7 into a hot, add red peppers, spicy smell and put into green onion until fragrant, then stir into the potatoes wire fry 2 minutes. Then in turn transferred to vinegar, soy sauce, sugar and salt and fry for 1 minute, add green pepper and continue to fry for about 1 minute silk can.
raw garlic sleet peas: peas 250 grams of red pepper 3 garlic 1 teaspoon salt 3 (5 g) MSG 1 / 4 teaspoon (1 gram);
garlic snow peas
ingredients: 250 grams snow peas 3 red pepper 3 cloves garlic salt 1 teaspoon (5 grams) MSG 1 / 4 teaspoon (1 gram); practices:
1) snow peas to the tendons on both sides, washed and put into blanch in boiling water for 20 seconds, remove immediately after the immersion into cold water, cool thoroughly, remove and drain well; 2) Wash the red pepper, cut into crooked slices. Peel the garlic with a garlic press into the mud pressure standby; 3) into the oil pan until the oil into the garlic paste 7 into a hot stir-Chao Chu fragrant, add snow peas stir-fry for 1 minute, add red pepper flakes Zaifan After half a minute speculation, Sprinkle the salt and MSG, stir immediately after.
raw sweet and acid fish: fish a half a carrot 50 g peas 1 onion 4 garlic ginger 1 tablespoon cooking wine 2 (30ml) salt 2 teaspoons (10 grams) 2 tablespoons dry starch (30 g) tomato glue 4 tablespoons (60ml) water 100ml sugar 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) white vinegar 1 tablespoon (15ml) approach:
1) fish to the scales, fins to remove the internal organs, Wash the fish double cut several times, with 1 teaspoon of salt and cooking wine marinated for 30 minutes. 2) Wash the peas and carrots to Piqie Ding, scallions, ginger and garlic are chopped behind. 3) the preserved fish, tap dry starch-sided, wide pot and pour the oil, the oil 8 into a hot, into the pot, fry until golden brown remove and drain the oil-sided into the tray after the picnic. 4) pan pour a little oil, chopped Code Cong Jiangsuan fragrant, pour carrots and peas, fry for 2 minutes, add tomato sauce, and 1 teaspoon of salt, sugar and water, Drizzle in vinegar, boiled starch starch mixed with water. 5) good fried sweet and sour sauce to pour over fish.
Wuhan cake marinated raw fish
: grass carp 1 (about 2 pounds) pepper 2 tablespoons (30 grams) salt 1 teaspoon (5 grams) ginger 2 red pepper 10 tablespoons (30 grams) minced garlic 2 tablespoons (30 grams) of a small to large onion 1 tablespoon cooking wine (15ml) frying ingredients: soy sauce 1 tablespoon (15ml) vinegar 1 tablespoon (15ml) sugar 1 teaspoon (5 grams)
practices: 1) grass carp to the scales to the organs after the wash. Cut out the head, then cut into uniform fish of about 6 cm pieces, placed in a large bowl. 2) Add onion, ginger and garlic. Use scissors to cut dried chili into paragraphs, and then poured into the pepper, cooking wine and salt, mix gently grip (cautious not to let the fish bone spurs hand.) 3) to catch fish marinated with spices together in a sealed bag, seal the mouth, into the refrigerator freezer preserved for 7 days. 7 days after ~~~~~~~ 4) 7 days after thawing out the marinated steak (lower temperatures can be melted in the sun, the annual high temperature is thawing.) To the semi-thawed fish, the fish sauce will be stripped off, placed in a small bowl and set aside. 5) put a little pot of oil, a small fire to Qicheng hot, the afterward steak kang fish. (Kang is the contention of Wuhan, I muse the Mandarin translation, the meaning ought be close to the fry.) Kang to double golden fish, the fish out. 6) the small salted fish feed into the pot, add soy sauce, and sugar, and a little cold water. Great fire of 20 seconds, pour the fish in the skillet, cover burn for 2 minutes, open the cover fire sauce, then cooked into the pan until a few drops of vinegar to improve the delicious steak to maintain. Sheng-hours sprinkle some sesame seeds.
Tomato pasta egg noodles
raw materials: 200 grams of dried noodles, water 1000ml, salt, 1 / 2 teaspoon (3 grams), cooking oil 1 teaspoon (5ml), stewed tomatoes, eggs, soup pot
Ingredients: 3 eggs, 2 tomatoes, dry starch 4g, salt 5g, sugar 3g, onion 1, 30ml water
cooking raw tomatoes, egg noodles: noodles, 200 grams, water 1000ml, salt, 1 / 2 tsp (3 grams), cooking oil 1 teaspoon (5ml), pot approach: 1. soup pot pour in the water (water pot wall is about 2 / 3). After the fire to boil, see the bubbling, turn into the fire, add salt and cooking oil; 2. Hold the noodles to one end of the vertical into the pot, detach the hand of ecology, the noodles will be four spread directly, a few slightly seconds, the bottom began to grow soft noodles with chopsticks stirring gently in one direction, all the noodles will soak in water; 3. continue to use medium heat, and so the water boiled, add half a bowl of cold water and continue to cook until the water is boiling, the then add the same amount of cold water, boiled transferred into a small fire continued to cook for 1 minute to cooked noodles. Stewed tomatoes, eggs, raw: 3 eggs, 2 tomatoes, dry starch 4g, salt 5g, sugar 3g, onion 1, 30ml water Method: 1. The four tomatoes, peeled (skin scuffing with chopsticks, and then cut very easy to skin) cut into pieces the size of Mahjong, scallions cut into very fine; 2. eggs and mix after adding the egg mixture, wine and water, mix well; 3. wok add oil,
ferragamo carla pump, the oil with the fire burn 6 into the heat and gently pour the egg mixture and stir with a shovel loose,
abercrombie and fitch hoody, basically solidified egg Sheng out of standby (detailed approach see photo); 4. Heat the base oil pan, pour hot tomatoes into 5 pieces , stir fry for a while, we could see the tomatoes with juice overflow, this time into the fried egg, stir evenly, add a little boiled for 1 minute; 5. the water boiled, Sprinkle the salt, sugar, into a small Simmer the tomatoes transform soft, red sauce, then thicken, stir clockwise until the sauce thickens, shovels, push the sensibility when there is resistance; 6. Finally, then sprinkled with chopped green onion.
zucchini pancake
raw materials: 1 zucchini 1 egg 200 grams flour, salt and 1 / 2 teaspoon (3 grams) sesame oil 1 teaspoon (5ml) 3 cloves garlic 1 tablespoon soy sauce (5ml) vinegar 1 tablespoon (15ml)
Pumpkin Pancake ingredients: 1 egg 1 zucchini 200 grams of flour, salt and 1 / 2 teaspoon (3 grams) sesame oil 1 teaspoon (5ml) 3 cloves garlic, soy sauce, 1 spoon (5ml) 1 tablespoon rice vinegar (15ml) Method: 1) Wash pumpkin cut both ends of the rigid pedicle cut in half, rub eraser into the filaments of silk. Sprinkle the salt stirring, for 10 minutes, until the soup. 2) an egg stirred into the powder, then poured into the sesame oil, stir the flour transferred several times, until the batter evenly with the West Hulusi mixed together, spoon-shaped dish was thick, but can too slow stream. 3) pan pour a little oil, heated to 7 into a hot,
abercrombie official website, transferred into a medium heat, pour batter, double Luocheng golden brown.
】 【bacon Vegetable Rice Ingredients: bacon appropriate amount of Shanghai Youth (I used the rape) ginger and green onion a little rice and practices:
1) Wash and drain the vegetables . Bacon cut into thin slices. Wash and chop green onions. Wash ginger shred. 2) into the oil pan until the oil 7 into a hot, add chopped green onion and ginger until fragrant, pour the vegetables, stir fry until vegetables a little soft, and not stir-fry until the water. 3) After scouring the rice, put rice cooker, pour a good fried vegetables, bacon, stirring after the lid, press the switch cook switch pops up, unplug the power, with the residual heat to simmer for 30 minutes .
】 【sausage rice stew
material:
300 grams of sausage, a small piece of ginger 2 tablespoons soy sauce 1 green onion (30ml) rice, 300 grams
Approach:
1) salami cut into thin slices. Wash and cut ginger filaments, wash and chop green onions. Amoy web rice, add appropriate amount of water into the rice cooker stew. 2) stew for about 10 minutes, open the lid, add sausage slices, ginger, diced green onion and soy sauce, stir, cover and continue heating, electric cooker auto power off after 10 minutes to stew
fried octopus
raw materials: octopus (300g), high spirits 2 tablespoons (30ml), pepper 10 grains of salt 2 tablespoons (6g)
Approach:
1. Knife at a delicate angle, scrape the scales, and rinse; 2. To tilt slightly cut into diamond-shaped section of the fish, add salt, pepper, white wine, mix well; 3. Covered with plastic wrap and put it into Fridge marinated 1 hour, turning halfway mix 2; 4. saucepan add a little oil, heat to 5 into a hot, dry with kitchen paper cutlass body of water, wrapped a layer of dry starch, and then shake off excess starch, into the pan; 5. octopus fried flavor, yellow bottom, gently turn it over, fry the other side; 6. yellowing can be fried to both sides
Shannon Ruannuo
Pork - Pork and find a new method of act
raw materials: pork 500 grams cinnamon 1 star anise (also known as aniseed) 3 ginger 5 red dates 6 (which can also clutch)
seasoning: soy sauce 2 tablespoons (30ml) salt 1 teaspoon (5 grams) of sugar 3 teaspoons (15 grams)
Approach:
1) the size of the pork cut into 2 cm pieces, ginger slice. Pot into the oil, while the oil cooler when you put cinnamon and star anise flavor Stir over low heat, after, into the fire, into the pork stir fry color, continue to stir-fry 2 minutes until the oil. 2) into the soy sauce, sugar and salt, fry all the seasoning mix evenly, and continue to stir for 5 minutes to color and tasty. Then pour boiling water (water must ha), not seen water to the meat surface, boiled skim foam. 3) into the red dates and ginger, cover, simmer 40 minutes to transfer, during which the pot to disburse attention to the water, insufficient to add a little water. After 40 minutes open the lid, tune into the fire received soup, this will be a layer of thick rich sauce wrapped in Kazakhstan on each Pork
pesto carrots --- spend 2 yuan in Sichuan dishes
ingredients: carrot 2 garlic (also known as garlic) 4 garlic about 10
spices: salt, 1 / 2 teaspoons (3 grams) pepper 1 / 4 teaspoon (1 gram) pepper powder 1 / 2 teaspoon (1 gram) soy sauce 1 / 2 tsp (3ml) MSG 1 / 4 teaspoon (1 gram) approach:
1) Peel the carrots into a diamond-shaped pieces, Leek cut into small pieces wash ramp, chopped garlic, peeled with a knife, do not use garlic receptions, or Fried simple to paste pot, taste good and no use of garlic, chopped. 2) Heat up a saucepan pour oil until the oil 5 into a hot, blow into the smell of garlic, chopped, shattered garlic, golden yellow seen to add carrots, stir fry carrots softened Sprinkle the salt, pepper, pepper abrasive, soy sauce and MSG, stir evenly. 3) Pour garlic segment, you can pan fry about 15 seconds.
】 【fried shrimp
material:
shrimp 500 g 1 small piece ginger 2 green onions 3 cloves garlic 1 red pepper, 1 tablespoon 15ml
cooking wine 2 tablespoons soy sauce 15 grams 30ml vinegar 1 tablespoon sugar 2 tablespoons 30ml practice:
1) shrimp to be cut after the wash and drain water reserve. Wash and cut green 3cm long sections. Chopped garlic, peeled and cleaned. Wash ginger shred. Wash the red pepper stalks cut into small pieces. 2) into the oil pot, heating to 7 into a hot, add onion, garlic, ginger and red pepper flakes until fragrant. Then add shrimp stir fry or two, transferred to the cooking wine, soy sauce, vinegar and sugar, stir fry until shrimp turns red body, can continue to Zaichao half a minute.
【】
head soup ingredients: 1 head (about 500 grams) 1 carton of soft tofu mushrooms 8 3 ginger 3 green onions 1 teaspoon salt (5 g) Method:
1) Wash the fish head, split the medium, the head surface dry with a paper towel submerged in the water. Tender chunks of tofu cut into 1cm thick. Mushrooms with warm water and soak for 5 minutes, remove stalks wash. 2) frying pan into the oil until 7 into a hot, add fried fish head with the fire double yellow (about 3 minutes per side). Will be placed in the pot on the side of the head with a large pot saute the scallion oil and ginger, pour in ample boiling water over the head did not. 3) and then add mushrooms,
a&f online, cover, simmer for 50 minutes the fire. 4) Sprinkle the salt, add tofu to cook for 3 minutes.
pot】 【fish-flavored eggplant
material:
two meat 200g eggplant cooking wine 1 teaspoon (5ml)
onion ginger chili sauce at the end of white vinegar, sugar and salt Duojiao sweet sauce chicken (the little) practice:
1) eggplant, cut into bar, after immersion in salt water, dry control humidity. Add meat, stir in the reserve wine. 2) pot into the oil until 6 into the hot, add eggplant bar, fried spare a minute after the fish oil control. 3) pan some oil, stir fry the meat heated off into life, with a spade shovel to one side. Pour onion ginger at the end, Chao Chu flavor, then add chili sauce. 4) turn into the eggplant, chop pepper, sweet sauce, vinegar, sugar and salt, add a little water or chicken stock, cover simmer for 2 minutes, transfer to a little chicken.
lotus root soup】 【
cavity (three ingredients, a pot of soup)
Material: Lotus 2 (about 500 grams) 500 grams ginger tibial water 2000ml
6 Seasoning: salt, 2 teaspoons (10 grams) approach:
1) will be chopped into pieces of bone crater clean. Lotus root, peeled and cut. Ginger slices. 2) the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, remove and washed with water and float to the surface of the foam. 3) into the Tang Bao in the bone cavity, enough time add enough water, cover and quickly heated to boiling fire, open the lid with a spoon to skim foam. Add ginger, cover and boil for 30 minutes over medium heat transfer. 4) into the lotus root pieces, cover and continue to use the small fire to burn in a half hour. Sprinkle the salt before eating can be.
】 【flavored pork raw material: 300 grams pork loin black fungus 10 200 grams of diced green onion, bamboo shoots 1 tablespoon (15 grams) ginger 1 tablespoon (15 grams) minced garlic 1 tablespoon (15 grams ) Duojiao 4 tablespoons (60 grams)
seasoning: soy sauce 1 tablespoon (15ml) vinegar 2 tablespoons (30ml) cooking wine 1 teaspoon (5ml) sugar 1 tbsp (15ml) salt 1 / 2 teaspoon (3 grams) sesame oil 1 / 2 tsp (3ml) water 3 tablespoons (45ml) of water, starch 4 tablespoons (60ml, 2 times used) approach:
1) Shred the pork loin. Black fungus with a 40 degree lukewarm water after the wash-fat shredded. Shredded bamboo shoots. Cong Jiangsuan mince. 2) pork in a bowl, stir starch mixed with water after curing for 5 minutes. The diced green onion into the bowl, the redeployment of soy sauce, vinegar, cooking wine, sugar, salt, sesame oil, starch, mix well with water and water use. 3) Heat wok and pour into the oil until the oil 7 into the heat when the pork stir-fry pork into the color off after birth,
paul smith little skirt 自己做事的一些小技巧, with a shovel to the side of the pot, pour the garlic and ginger and chop pepper, fried fragrant, and the pork mixture. 4) wire into the shredded bamboo shoots and fungus, stir fry for 2 minutes, pour in a good tune beverage, stir fry 20 seconds from the bottom up, until slightly thick soup to pan.
Easy chicken noodle】 【
material:
udon noodles 250g chicken 2 onions 2 Ginger 3 slices cucumber 1 pepper 10 green sauce 200g bean buds Material:
6 tbsp sesame paste (90ml) cold water 8 tablespoons (120ml) soy sauce 1 tablespoon (15ml) steamed fish soy sauce 1 tbsp (15ml) salt 1 teaspoon (5 grams) 1 tbsp vinegar (15ml) sugar 1 teaspoon ( 5 grams) chicken 1 / 2 teaspoon (3 grams) sesame oil 1 teaspoon (5ml) 1 garlic spicy sauce 8 tablespoons (15 grams) of sesame pepper Method: 1) the pot into the water, add chicken, ginger, scallion and pepper, fire after boiling, skim foam and continue to cook for 10 minutes. Liang Liang cooked peeled, the thigh torn filaments. Wash cucumbers shred. Another pot into the water, the water boiled, boiled bean sprouts into the wash out after half a minute. 2) garlic, peeled and crushed garlic Wash. The sesame paste into the bowl, then poured into cold water, the same direction along the circle with chopsticks mixing dilution. And then transferred to soy sauce, steamed fish soy sauce, salt, vinegar, sugar, chicken, sesame oil, stir, and then transferred amount according to their preferences garlic, spicy sauce and sesame seeds. 3) sufficient quantities of water into the pot, the fire after boiling, add udon noodles, cook over medium heat 3 to 5 minutes after the fish, repeatedly had cold water showers, drain, pour in olive oil, stirring to prevent sticking. 4) will face in a bowl, add shredded chicken, cucumber, green bean sprouts, then topped with sauce material mixed evenly.
beer sauce chicken wings
Ingredients: 10 chicken wings 1 onion 1 piece ginger beer, a chili pepper 3 star anise 3 gulf leaves 3 20 3 tablespoons soy sauce (45ml) soy sauce 1 tablespoon (15ml) sugar 1 teaspoon (5 grams) of sesame free practice:
1) boiled water into pot, add chicken wings, washed until the water again after boiling, skim foam with a spoon, continue to cook for 2 minutes remove and drain; 2) green onions cut into 5 cm long segment. Peel ginger into a large. The star anise, pepper and bay leaf seasoning into the bag or box material (if not, can also be in step 3, directly into the pot); 3) into the oil pan until the oil 7 into the heat started a little smoke when placed in chicken wings, fried yellow double-sided to keep the fire and pour into beer, a large spring onion, ginger and material archives. Transferred to soy sauce and soy sauce, cover and cook for 10 minutes; 4) after opening the cover by adding sugar, into the fire, the sauce is dry. Sheng pan sprinkle a little white sesame seeds after-hours.
Duojiao Lachao raw cabbage: cabbage 300 grams of 10 Duojiao pepper 1 tablespoon (15 grams) salt 1 / 2 teaspoon (3 grams)
homemade ingredients: meat, 100 grams, 300 grams of green beans 1 onion 3 cloves garlic 4 dried red pepper 1 tablespoon cooking wine (15ml) soy sauce 1 tbsp ( 15ml) soy sauce 1 teaspoon (5ml) salt 1 / 2 teaspoon (3 grams) sugar 1 teaspoon (5 grams)
practice:
1) melon peeled and seeded, cut into 5 mm thick slices. Parsley cut into 2 cm long sections. Green mince, half of the children of the ginger slices, ginger, ginger cut the other half. 2) meat into a large bowl, transferred to cooking wine, salt, soy sauce, white pepper, stir, add onion ginger at the end and continue to stir the egg into an egg, along the same instruction (clockwise or counter hour), quickly mixing, the meat apparent with energy. 3) pour in the water pot, add ginger, fire heating, open water, will be hand painted a little water into the palm of the meat, shake a fist, so that meat from the formation of the thumb and concordance finger ring in the extrusion, the formation of balls, and then into the water, squeeze until after the last pellet, drifting pot with a spoon skim foam. 4) into the melon slices, and cook for 3 minutes, transferred to salt, white pepper and sesame oil, stirring a couple of buttons, in a bowl sprinkle with parsley segment child.
surface
lentil stew Ingredients: lentils, 200 grams, 200 grams of fresh noodles, spring onions 1 above, 2 cloves garlic, soy sauce 3 tablespoons (45ml), salt, 1 / 2 teaspoon (3 grams) amount of water
【】
twice-cooked pork raw material:
pig pork, the best two knives after hip 500g (basically tin not buy it with pork, you watch, we are from authentic and one tread away)
onion 3 cloves garlic 3
a small piece of ginger pepper
15
Pixian sauce 2 tablespoons (30g)
sweet soybean paste 1 tablespoon (15g) (said with a lobster sauce is very authentic, I am a little dizzy a)
soy sauce 1 teaspoon (5ml)
white sugar 1 teaspoon (5g)
tofu 200g
a
the green peppers garlic 4 (also known as garlic)
a little salt and a little chicken
cut】 【Black
four ingredients: Rose turnip 1 / 4 green peppers 1 each 100 grams of pork meat, mushrooms 6
spices: 1 tablespoon cooking wine (15ml) dry cornstarch 2 tablespoons (30ml)
soy sauce 1 teaspoon (5ml) soy sauce 1 tsp (5ml) MSG 1 / 4 teaspoon (1 g)
Approach:
1) Soak the mushrooms with warm water 1 hour after the wash, to Diqie the fashion of pellets. 2) transferred to the meat in the cooking wine and stir dry starch, marinated for 10 minutes. Kohlrabi and cut fine. Stalks green peppers seeded and cut into pellets. 3) Heat up a saucepan pour oil until the oil 7 into a hot, pour the meat, pressed powder with a shovel after the stir often 3 minutes, stir the meat full of water out, transferred to soy sauce and stir well after Sheng out of standby. (At this time some bar pan, pot clean) 4) Heat the pan clean, pour the oil for 7 into a hot,
low mbt sneakers 比三鹿厉害100倍的大闸蟹, into the turnip seeds and grains and stir-fry mushrooms for 2 minutes, add green peppers tablets soy sauce and then transferred to fry for 2 minutes, and finally into the fried meat, stir well, then transferred to MSG.
Approach:
1) removal of organs after the fish washed twice in the fish on both sides draw, with wine and salted for 5 minutes. 8 into a pot of oil burning hot, add the fish fry golden brown, remove and double-sided. 2) chopped pickled pepper, green onions, ginger and garlic into very fine. 3) 5 into a pot of oil till hot, pour in the late Cong Jiangsuan until fragrant, add chopped pickled pepper stir-fry, add bean paste, transferred amount of water, then poured into the soy sauce, rice vinegar and sugar to sauce and mix thoroughly, add fried butterfish after, rotate the sauce into a small fire will be concentrated, Sheng a presentation, you can add parsley embellishment.
And the surface method:
material: flour 200g, water 60ml, salt and 1 / 2 teaspoon (3 grams) approach 1) cold water into the amount of salt, mix well and pour into flour, into the side edge with chopsticks Jiaocheng block; 2) and then rub hands firmly, as distant as likely the dough balled until the dough is smooth and uniform surface; 3), cover kneaded dough with a damp cloth, placed in warm damp places, táng 10 minutes, this process can so that the finished product texture soft, uniform texture; pancakes practice materials: dough (dough made the above method), salt 1 teaspoon (5 grams), oil 2 tablespoons (30ml), chopped green onion appropriate practices: 1) pulling the dough into a sub-agent and then after rubbing round, by hand flat, with a rolling pin roll thin, round cakes; 2) Sprinkle with salt, and even by hand, then topped with oil, spread evenly; 3) Sprinkle with chopped green onion, and then along the edge of cake Slowly roll up, roll thin and uniform as possible; 4) volume growth of strips, along the side around a circle, and by hand flat, into a round pie; 5) touch on the layer of oil in the pan, into the bread, low heat slowly to the sides of their baked golden.
】 【Vinegar
raw cabbage: cabbage bang 500 g onion 1 red pepper 8 tablespoons vinegar 3 tablespoons soy sauce 1 tbsp sugar 2 tsp water, starch, salt, a little sesame oil 1 1 / 2 tsp Method:
1) Wash the cabbage bang, cut from the middle, then tilted 30 degrees angle of the knife slice the cabbage into thin children. 2) onion slices aside. Red pepper, erase with a paper towel, cut back. 3) into the oil pan until the oil 5 into a hot, add red pepper, chili flavor explode immediately after into the green onions, then stir into the cabbage for 1 minute. Then turn into vinegar, soy sauce, sugar and salt, stir fry 3 minutes until the cabbage out of soup, Linru water, starch, stirring with a shovel thicken along the same direction, and finally Drizzle sesame oil, stir fry click.
】 【Black Bean Sauce Clam
outbreak of raw materials:
Clam 500 g green pepper 1 red pepper 1 ginger 3 slices 2 tablespoons cooking wine (30ml) Laoganma lobster sauce 2 tablespoons ( 30 grams)
Approach:
1) Clam soak into the salt water for half an hour, the net sand spit, wash again, remove control of water use. 2) Wash green peppers seeded and cut stalks. Wash and slice ginger. 3) into the oil pan, over medium heat 5 to heat, pour in ginger black bean sauce and stir fry. Clam into blocks and green peppers, into the fire, stir fry until cooked into the wine to open Clam
Onion Explodes the lamb
raw materials: 300 grams of sheep hindquarters of garlic 4 green onions 3
Spices: cooking wine 1 teaspoon (5ml) soy sauce 1 teaspoon (5ml) sugar 1 / 2 teaspoon & # 40; 3 g ) white pepper 1 teaspoon (5 grams) MSG 1 / 4 teaspoon 1 gram ) ( rice vinegar 1 teaspoon (5ml) salt 1 / 2 teaspoon & # 40; 3 g & # 41
Approach:
1) lamb cut into thin slices. Add cooking wine, soy sauce, sugar, white pepper, MSG, stir well preserved after 5 minutes. 2) shredded green onions. Chopped garlic. 2) Heat wok into the oil until 8 into the heat into the meat pieces, stir fry quickly until meat color, Add green onion stir fry for 15 seconds, Drizzle a little vinegar, garlic, chopped into, transferred a little salt, stir fry a couple of buttons
Approach:
1) head cabbage cut out after the wash, into the boiling water blanch for 10 seconds after the fish, drain water, cut into 6 cm long segment. 2) the pot into the oil, catching convenience of the cooler when the oil into the pepper, over medium heat, smell the wafting smell of pepper (pepper, dingy but not black Kazakhstan), remove the pepper with a shovel. 3) Add Duojiao saute, stir fry a few into the cabbage, salt can be transferred to the pan, do not fry too long, ha! ! !
practice:
1) first wash lentils, picked off both ends of the tendons, break it into segments 5 cm long; 2) sliced green onions, garlic powder shoot a knife, then cut at the end; 3 ) additional to base oil pan, use of fire to 7 into a hot, add onion slices Stir flavor; 4) into the lentils, stir fry for 2 minutes and pour into water, then water can not have beans; 5) Add soy sauce and mix well, cover with the fire stew 3 minutes; 6) open water, will be dishing out the soup pot stand; 7) into a small fire, will be 1 / 2 the amount of beans on the side bar, shower a layer of cooking oil, and then the other half of the noodles on the code; 8), dishing out the soup poured (points 2,3 and add in broth), cover simmer for 10 minutes; 9) subject to the sauce dry after, sprinkle with minced garlic, mix with chopsticks to pick lightly, and finally transferred amount of salt
Dry Fried String Beans