distributed in the Ministry flank, along the back of the throat, up into the nasopharynx, uplink, Department Head, for the amount of upstream and Du will be top of the head.
branches: Department of separation from the head, down the cheek where the inside around the lips.
branches: the separation from the liver through the diaphragm, up into the lungs, pay at the hands lunar lung.
1:00 -3 points (Chou Shi) is a liver detoxification with acupuncture running time, Chou Shi Wang liver. Chou Shi do not sleep late, his face not long spot;
TCM theory holds that: ,
dark. At the same time due to poor metabolism of bile, detoxification is more easy to generate crystal stones.
most effective.
;
hand the small intestine by the sun
real disease: inflammation of the pericardium, chest tightness, heartburn, Shangwan exceptions, like to sleep, cardiovascular disease, easy to dizziness, headache
from the nose side (Ying Xiang points), relying on the nose up, left and right side of the intersection on the bridge of the nose department, next to the medial canthal line into the head with full sun through the intersection, down along the lateral nasal column, into the upper teeth, it is also relying on the mouth on both sides, around the lips, lip and chin groove bearing slurry in the hole at about the intersection, back along the lower edge of the mandible to the big meet after caves along the mandibular angle upstream front of the ear from time to time, through the customs points (guest host), along the hairline to the forehead.
branches: from the big hole in front of Ying Ying point down to the people along underwent throat down to the Ojo, fold and move forward, into the Quepen, deep body cavity, to wear down through the diaphragm, spleen and stomach meridian is.
straight: The Quepen out from the surface along the milk down the center line, relying on both sides of the navel (next to the open two-inch), down to the groin of the gas street points.
branches: the exit from the stomach pyloric punishment out, down to the gas along the street abdominal cavity, and the clock straight meet, and then down the front of the thigh to the knee patella, along the front leg down to the dorsal tibia, lateral end of the second toe into the foot (Li versus point).
branches: three inches from the below-knee (Zusanli) separate the lateral side down into the toes.
Branch: washed back from the foot point separation of positive, forward foot of the big toe into the medial side (hidden white point), to pay the full moon spleen.
foot Yangming stomach chenshi (7:00 to 9:00) - Stomach Wang. Chenshi breakfast, nutrition, physical security;
tai chi ... ... relax and release stress.
real disease: tinnitus, irregular menstruation, dry mouth, abnormal blood pressure, urine less color depth, turbidity, loss of libido, weakness, sweating foot fever, genital lesions and so on.
into the hands along the radial side of the little finger, the little finger radial side (small red points), cross the small intestine by the sun in the hand.
Hand Shao Yin Heart Sutra
noon (11 am to 13 points) - The Heart of Wang. Noon for a rest and soothe the nerves raised essence;
human body temperature hotter
Hand-Shaoyang triple burner
bladder.
branches: the separation from the waist, down along both sides of the spine through the buttocks, the outer edge from the back of the thigh down to the
by midnight (23 am to 1 point) - Gallbladder Wang. Neutrons enough sleep, dark circles are not exposed;
Chinese medicine theory; . On the contrary, often those who can not sleep within the hour of midnight, the plainer color, eyes
(off red points), up to the wrist along the ulnar ring finger back upstream ulna, radius between, through the tip of elbow along the lateral upper arm up to the shoulders, and move forward into the Quepen, distributed in the smell of mutton, casual contact pericardium, through the diaphragm, followed by an upper, middle and lower triple burner.
branches: the separation from the smell of mutton, upstream from Quepen to shoulder, so fair in Ojo, upstream to the entry, along the ear (Yifeng points),
marc jacobs louis vuitton bag, straight out of ear corner, and then buckling down under by the cheek to Mukuang.
Evidence: anger Wang, a bad temper, dizziness, back pain, menstrual disorders, insomnia, intercostal neuralgia.
Bladder Meridian
reading, watching TV, doing yoga, but preferably not more than Haishi sleep.
the only point: Yu House - in the chest, when the lower edge of the clavicle, the first 2 inches lateral to the midline.
Pericardium The starting point: Heavenly Lake - the chest, 4th intercostal space, 1 inch nipple outreach, the first 5-inch lateral to the midline
foot Yangming stomach
hand the small intestine by the sun starting point: less Ze - from the little finger on the hand side next to the open 0.1-inch lateral.
twelve regular order of business is gas running order. Note the order of the flow shown in Figure:
epicanthal from the head (eyes out points), up toward the forehead, left and right in the head at the top of Rendezvous (Baihui).
branch: part out from the head to the upper corner of the Department of the ear.
straight: The scratch at the top of the line, respectively, to the occipital bone at the back, into the cranial cavity, the brain network, back out, respectively, down to the
from the lateral end of the little finger (less Ze points), along the back of the hand, upper lateral posterior, over the elbow to the shoulder back, around the scapular , cross shoulder (Dazhui), the former
at Foot-Yangming stomach.
side from the radial side of the index finger (to Yang points), after the back of the hand extensor side of the front line in the upper limb, on the shoulder to shoulder
Foot Gallbladder
Xu Zheng: tinnitus, forgetfulness, frequent urination, Tuisuan, loss of libido, constipation, lack of vitality, fatigue, osteoporosis, Tian Han cold hands and feet, athlete's foot and so on.
in along the center line into the upper inside of the elbow, over the wrist,
tennis tees, into the hands of (CHD), along the radial side of the middle finger, the middle finger radial side (the red point).
branches: the separation from the hands along the unnamed point out the ulnar side (off red points), to pay triple burner in the hand-Shaoyang.
Pericardium by Xu Shi (19 points to 21 points) - pericardium Wang. Xushi protect the heart, heart decompression ease;
Gallbladder
ending point: Ying Hong - nose straight down to eye level as the pupil,
more as follows: back abnormal, low back pain, foot nerve abnormalities, Tuisuan, hemorrhoids, urinary frequency and so on.
; ;
by
the starting point: the very spring - in the axillary apex, the axillary artery pulse at the
streamer
intrathoracic
Hand Shao Yin Heart Sutra
Foot Gallbladder
;
Xu Zheng: Most of the performance of the lubricating fluid secretion, abnormal heartbeat, asthma, insomnia, palpitations excitement, language
points), to reach the waist (Shenshu), into the muscles along the spine (backbone), deep body cavity, renal network, which is
bladder storage water liquid and fluid, water from the body fluid, body fluid circulating in the body. If the bladder can cause bladder hot cough and cough and enuresis.
hand Lunar lung
yin hands hands hands outside Sanyang hand, foot Sanyang head outside of the foot, the yin and the foot foot abdomen.
beginning and ending points
Xu Zheng: weakened immunity, fatigue, upper limb weakness, abdominal swelling blocking, body hair thickens, breathing difficulties, cold stomach and so on.
Xu Zheng: fatigue, vision loss, ######ual dysfunction, dizziness, skin brown and so on.
dirty in good condition. At this point we must maintain the ease of mind: reading listening to music, or do SPA, dance,
nuchal (Tianzhu points), fair in Dazhui down, left and right again along the medial scapular spine on both sides (one inch five
by the only point: full awakened Yin - the fourth
from the chest, out of an Envelope,
cheap coach, down through the diaphragm, followed by contact in the upper, middle and lower triple burner.
branches: the separation from the chest, along the flanks when the superficial pectoral axillary out three inches (Heavenly Lake Point), up to the armpits
hand the small intestine by the sun's only point: listen Palace - in the face, ears screen before the mandibular condyle of the rear, when the mouth was depression.
Xu Zheng
Pericardium by
from the ring finger ulnar side
Hand-Shaoyang triple burner the only point: Classical Music Space - the face, brow depression.
starting point: Guan Chong - distal ulnar ring finger next to open 0.1-inch.
Bladder Meridian
to the inside of the shares into the ridge of the medial posterior (long strong point), through the spine, is a kidney, bladder network.
straight: The uplink from the kidney through the liver and diaphragm into the lungs, along the throat to the base of the tongue on both sides.
branches: the separation from the lungs, heart contact, note in the chest, cross the Pericardium by.
Foot Shao Yin Kidney Meridian shi (17 points to 19 points) - Wang kidney. Shi kidney essence, China is satisfied vitality clear;
and so on.
twelve meridians are:
front, back to the seventh cervical spinous process (Dazhui), and then move down into the supraclavicular fossa (Quepen), contact the lung into the chest, down through the diaphragm down, is the large intestine.
branches: upstream from the supraclavicular fossa, the neck to the cheek, into the next gear, the back sides of the mouth of relying on the right and left across the people, nose to the contralateral side (Ying Xiang points), AC
Inappropriate at this time too the amount of exercise, drink plenty of water is also not appropriate.
Foot Jue Yin Liver Meridian
full moon from the spleen points: Hidden white - the big toe in the distal medial foot from the angle 0.1-inch nail.
full moon spleen only point: the large package - in the side of the chest, axillary in the line, when the first intercostal space at 6.
hand Yangming Large Intestine Meridian
from the heart, out of mind after the case, down through the diaphragm, contact the small intestine.
branches: the separation from the heart, relying on the uplink esophagus, even in the present system.
straight: The line out from the heart, back upward through the lungs, down to light the armpit (very spring hole), along After the upper edge of the inside, over the elbow, the bone through the palm after the sharp end into the
hand from the lunar lung point: in the House - the chest wall outside the top, before the midline next to the open 6-inch, flat first intercostal space at the
hand Lunar lung only point: a small business - the angle of the radial side of the thumb nail
GENOTYPES Bladder Meridian (15:00 to 17 points) - Wang the bladder. GENOTYPES enough body fluid, body Yin Shu;
triple burner is the largest of the six fu organs, has presided over all air, and clear the role of waterways. Haishi triple burner to pass Lotus. If people sleep in the Hai Shi, Lotus obtained the best chance to recuperate, very useful to the body of beauty. Centenarians have a common characteristic, that is, Haishi sleep. Modern man does not wish at this time to sleep, listen to music,
eating more choices: peanut, sesame, walnut, hawthorn, grapes, bananas, plums, tomatoes, lotus root, leeks, mushrooms, beef, chicken, kelp, and so on.
heart protection organizations, but also the blood channel. Pericardium Xushi the most prosperous,
gucci handbags, to clear the evils around the heart to heart
starting point: Business Yang - distal radial side of index finger in the hand from the nail angle 0.1-inch
Lack of white blood lip marks, lip dark purple lips cold Rupi by signs. Xu Zheng: endocrine disorders, or secretion, Weiruo, knee abnormalities, easy to insomnia, fatigue, loss of appetite, abnormal stools, abdominal distension.
real symptoms: stomach and digestion and absorption is not bad, easy to burp gas bloating, headaches, fatigue, knee abnormalities, bowel disorders.
; ;
Hand Shao Yin Heart Sutra
foot of the big toe from the inside end (implicitly white points) along the inside of the meat Chibai the occasion of the leading edge upward over the medial malleolus, along the middle of the line connecting the medial leg , in the last eight inches at the medial malleolus, to surrender before full Jue Yin Liver Meridian, upstream along the inner thighs, front into the abdomen, is the spleen, stomach network. Up through the diaphragm, along both sides of the esophagus, and even the tongue, loose tongue.
branches: not from the stomach out through the diaphragm upward, into the heart, cross to hand Shao Yin Heart Sutra.
the small intestine, such as heat, will dry cough, fart row. At this time drink plenty of water, tea beneficial intestinal pathogenic fire emission factors.
metabolism can not be completed. Who failed to fall asleep before it Chou Shi, looking schungite, emotional neglect and impatient, prone to liver disease, faces a long dull spots.
spleen had been when the full moon (9 am to 11 points) - Wang the spleen. When the spleen has been busy, blood-like body;
SHEN Shi, Yin was the most prominent. Appropriate activities at this time helps the body fluid circulation, drinking tea on Xiehuo Yin Yin
Hand Shao Yin Heart Sutra's only point: less red - the little finger distal radial from the angle 0.1-inch nail.
made obstacles, palm fever.
Large Intestine Meridian of Hand Yangming
real disease; the neck pain, sciatica, low back pain, headaches, tears, epistaxis and so on.
5:00 -7 points (Mao Shi) this time is hand-Yangming open hole to run large intestine large intestine by the time Mao Shi Wang, Mao Shi creep colon, detoxifying waste out;
starting at the foot of the big toe
after Zhao Jia tufted Department, up one inch along the dorsal to the medial malleolus at the front (in the sealed cave), up along the inner edge of the tibia, eight inches at the medial malleolus to hand over full moon on the spleen, the uplink inner knees, along the center line into the pubic hair in the thigh, around the genitals, to the lower abdomen, relying on both sides of the stomach, is the liver, bile network, up through the diaphragm, points
3:00 -5 points (yin shi) is the lung through the open hole to run. Lung yin shi wang yin shi sleep ripe, red essence foot.
the only point: Li against - the outside of the second toe, 0.1 cun from the nail corner at
the only Bladder Meridian points: Yam - foot little toe next to the lateral nail angles of about 0.1 inches
Stomach Meridian of Foot Yangming
from the coke in the lower colon network, but also through the stomach (the pylorus mouth, catchy cardia), through the diaphragm; is a lung to the throat , and horizontal to the chest outside the top (in the House Point), the armpit, along the upper inside edge down, over the cubital fossa into the thenar Exists, straight out of the end of the thumb (small business point.)
branches: from the back of the wrist (column missing points) separate the index finger along the palm toward the radial side of the dorsal side (Business Yang points), entrusting the Hand Yangming Large Intestine Meridian
Large Intestine Meridian of Hand Yangming
Stomach Meridian of Foot Yangming
from the little finger in the foot, the oblique line in the way of the sole (Yongquan), travel under the navicular tuberosity, along the medial malleolus, the separation of access to adequate with upward along the posterior margin of the medial calf,
the starting point: the springs - front foot, 1 / 3 junction.
the starting point: commitment sobbing - when the eyes and the inferior orbital rim at the wing next to the opening between the 0.5-inch
by foot starting point: pupil - from the head outer canthal
Pericardium by the only point: in the red - in the fingertips
We are sleepy after a meal for a while, but due to various reasons such a desire to exercise restraint, if the conditions a little sleep as long as 10 minutes will be the heart of our great help, do not worry about fat because time is very short, gastrointestinal motility can also help reduce the burden. Lunch should be food, does not mean delicacies, but for the food warm soft, hard not to eat cold food. Eat eight full. Gargle with tea after meals, wash to greasy, and then lunch.
Xu Zheng: chest, face red, heavy limbs, easy fatigue, poor blood, chest pain, palpitations excitement, the language barriers.
real symptoms: shortness of breath caused by poor circulation, headache, dry mouth, mouth pain, fever and other palms.
;
outer canthal from the head (pupil point) on to Tau Kok (maxillary repulsive point.) And then down to the ears (End bone points), and then folding up the line, the forehead to the eyebrows (Yang white point), and back to the wind pool discount points along the neck down to her shoulders, so fair in Dazhui , forward into the Quepen.
branches: from the ear into the ear, leaving the front of the ear to the head behind the outer canthus.
branches: outer canthal separation from the head, down to Tai Ying hole, with the Hand-Shaoyang distributed in cheek by the offshoot of consistency, the next line to Mukuang down The mandibular angle down to the neck through, with a pulse after the rendezvous in Quepen, into the cavity through the diaphragm, contact the liver, is a gall bladder, along the threat in the shallow outlet street, around the hair international, horizontal to Huantiao Department.
straight person: from Quepen down to the armpit, along the chest side-of-season rib, jump down to the ring with a pulse at the rendezvous point, and then down along the lateral thigh , the outer knee joint, the front line in the fibula, right down to the bottom of the fibula, the lateral light before the line along the dorsal lateral end of the toe out of the fourth foot (awakened Zhiyin).
branches: from the dorsum of the foot (Pro weep hole) separation, the first line of the lateral end of the big toe foot, turn back through the Zhao Jia, Zhao Jia distributed in the foot after the big toe tufted Department, to pay in full Jue Yin Liver Meridian.
Foot Shao Yin Kidney
along the lateral dorsal margin to the lateral end of the small toe (to Yin Xue), pay at the Foot Shao Yin Kidney Meridian.
to the nest by the back of the thigh with a pulse before the meet, and then down through the gastrocnemius muscle, leaving the foot after lateral malleolus,
nest (Venezuela points).
branches: the separation from the entry down, the inside shoulder; rely on points from the ridge with points (three inches), down to the thigh axis,
Hand-Shaoyang triple burner
starting point: eyes clear - head next to the open 0.1-inch inner canthal
full moon spleen
waste process. Bowel movements after getting up early in the morning is best.
Xu Zheng: abdominal pain, diarrhea, abdominal Wong, colon function, and shoulder stiffness, skin dull, sore shoulders, dry throat, wheezing, stool and so on.
real symptoms: bloating, constipation easily, susceptible to hemorrhoids, shoulder and back discomfort or pain, toothache, skin abnormalities, Shangwan disorders.
eating more choices: eggplant, spinach, bananas, mushrooms, edible fungus, corn, lentils, peas and so on.
Foot Shao Yin Kidney Meridian
Therefore, ruddy in the morning, energetic. Yin shi, a lung disease were reflected most strongly, such as cough and asthma while awake drama.
Xu Zheng: The skin immune system decline, Tian Han cold hands and feet, paralysis, dry throat, cough.
Evidence: shortness of breath, throat abnormalities, chest tightness, asthma, tonsillitis, cough, sore shoulder more susceptible to hemorrhoids and other
dietary choices: cabbage, pears, tofu, soy milk, milk.
;
;
real disease: lymphatic inflammation, migraine headaches, shoulder pain, sides of neck pain, weakness, fever, tinnitus, urinary disorders.
7 点 -9 point when most people are already up, if you have stomach pain, stomach acid and other illnesses, can suggest at this time Yang Yang Wei Oh, because this time the stomach running time through the open hole in the stomach this time to eat the food effect is most obvious. For example: pineapple, melons, pumpkins, tomatoes, lemon, orange, apple, black tea, fennel, celery, mushrooms, parsley, mushrooms, corn, beef, milk, goat's milk, lentils, potatoes and so on. After getting up exercise, drink a glass of water, hundreds of times with comb comb, a refreshing and improve eyesight. Mouth wash, breakfast. Yi Shi porridge breakfast, light elements should be advised to eat. Xu Zheng: indigestion, bloating and loss of appetite easily, facial swelling, easy to burp after a meal easy to stomach pain, diarrhea or vomiting.
real disease: Easy hungry, Weiruo, joint abnormalities, abnormal appetite, dry mouth, constipation and easy
; ;
Hand-Shaoyang triple burner Haishi (21 points to 23 points) - Three Jiaojing Wang. Haishi Lotus through self-cultivation raise Your face.
line into Quepen, in-depth body cavity, contact center, along the esophagus, through the diaphragm, the stomach, down, is the small intestine.
branches: from Quepen out upstream along the neck to the cheek, after the outer canthus to the head, back road in the ear (to listen to house points.)
branch: part of his cheeks, up the line at the moment, to head the inner canthus (eye out points), entrusting the bladder full sun.
hand when the sun is not small intestine (13 am to 15 points) - the small intestine by Wang. Not hours of voicing, drinking water can send fire;
small intestine sub-voicing, the water liquid attributed to the bladder, the dross into the large intestine, the essence of the transmission in the spleen. The small intestine by a day without nutrition when adjusted.
virtual
Foot Shao Yin Kidney
Foot Gallbladder
cross shoulder
Linear Mode
