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Old 04-26-2011, 05:39 PM   #1
ykjh6789
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Join Date: Feb 2011
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Default 减肥食谱diy,快速减肥七汤饮

凡为女子必定都爱拥有一个苗条健康的身材,现在社会上纵然很多的减肥方法,可真正能做到健康减 肥的很少。 而饮食可能说是减肥中最健康的一种了,足浴盆官网,希望下面的七种汤饮可为你带来“瘦”的乐趣,真味如烟
  椰子银耳煲老鸡
  材料:土鸡12(约500克)、椰子1个、干银耳40克、红枣12粒、姜3片、调味料、盐 适量
  作法
  1 将椰子去皮,取其椰子水与新鲜椰子肉,健尔马足疗机三代
  2 将鸡氽烫后备用,健尔马足疗机厂家
  3 将银耳先泡水15分钟,无叶电风扇厂家,洗净去带备用。
  4 将鸡放入锅中,加热水淹过鸡肉,以大火煮沸,健尔马足疗机价格,转中火续煮45分钟。再放入银耳、红枣、姜片,一起煮45分钟,然后加盐调味即可。
  功能: 消暑、降火、健脾胃、纤体
  胡萝卜炖牛肉
  材料:胡萝卜200克、自腱200克、红枣8粒、姜2片、水1500毫升、调味料、酒少许 、盐适量
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