(Many more times for the weekend, but please keep support.) Body of the China Chapter of this day, a hundred years the world has met the week after Father, mother, wife, the Director of Qi in the unit received a phone call to the City Books Museum to recover a special access card. Coupled with the Father commanded on the cold river, said his heart and lung function also needs to be strengthened, in addition to breathing exercises outside, swimming is the best form of exercise.
Father think of ways to do a piece of the monthly City Stadium swimming pool,
wow gold, a city only standard lanes, and three days is not entirely open to the public. Days of the cold river at once to rush up. To the library, go to the gym to swim, exercise, have spare time but also to experience a basic entry-breathing breathing, practice squatting stances of basic skills.
In addition to three meals a day, sleep, and time on the way the rest of the base is used in the extreme cold river, and what prime time TV shows or novels boring magazine, is now lost in daily life. Pinch refers to the calculation, the day to do these things as much as fifteen and sixteen hours. Recall the previous summer, the river is so cold I remember the boredom of life,
time passes very slowly every day, often use to sleep watching TV magazines such boring things, to try to fill it. Constructive and meaningful day time activities should be less than an hour. Sixteen hours for one hour, is it equivalent to sixteen years in front of the summer things can be stacked to a summer to complete it? Thought of this, the cold river can not help but sense of achievement. Cold river cold Jiang parents become so busy during the holidays does have some surprise, but the exercise did not want to read a bad thing,
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